Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Coping Skills
01484 240392
Verified
View

Office is near:
Golcar HD7
Coping Skills
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Photo of Mantle Psychology, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Huddersfield HD7
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Coping Skills
01484 240639
Verified
View

Office is near:
Huddersfield HD7
Coping Skills
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Coping Skills
01484 240346
Verified
View

Office is near:
Golcar HD7
Coping Skills
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Photo of Whole Mind Therapy, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Marsden HD7
Hello, I'm Debbie. I help people gain control of anxiety and stress, and focus on a better future. Do you experience an overly busy mind? Difficulty switching off and relaxing? Over-thinking or worrying? Assuming the worst? Perhaps you are finding it hard to make decisions, think clearly, or prioritise things. You may be feeling low, not doing things you used to enjoy, and struggling to find some motivation. You might even have feelings of guilt or worthlessness, or worry that you are starting to feel this way too often. Do you want to feel calmer and less stressed, or more confident and in control of your life?
Coping Skills
01484 599120
Verified
View

Office is near:
Marsden HD7
Coping Skills
Hello, I'm Debbie. I help people gain control of anxiety and stress, and focus on a better future. Do you experience an overly busy mind? Difficulty switching off and relaxing? Over-thinking or worrying? Assuming the worst? Perhaps you are finding it hard to make decisions, think clearly, or prioritise things. You may be feeling low, not doing things you used to enjoy, and struggling to find some motivation. You might even have feelings of guilt or worthlessness, or worry that you are starting to feel this way too often. Do you want to feel calmer and less stressed, or more confident and in control of your life?
Photo of Andrew Mochrie, Psychotherapist
Psychotherapist, MBACP Verified
Verified
If you need to talk to someone about what's going on in your life, then I'm happy to help you out. What's been happening? What would you like some help with? I'm an experienced and professional therapist. I've got experience of working with a broad range of difficulties and life issues. I can work with you in the moment to deal with what's troubling you now, or we can go back further and work through issues from your past.
Coping Skills
01484 599236
Verified

Coping Skills
If you need to talk to someone about what's going on in your life, then I'm happy to help you out. What's been happening? What would you like some help with? I'm an experienced and professional therapist. I've got experience of working with a broad range of difficulties and life issues. I can work with you in the moment to deal with what's troubling you now, or we can go back further and work through issues from your past.
Photo of Yorkshire Therapy Service, Counsellor
Counsellor, MA, MBACP Verified
Verified
Office is near:
Huddersfield HD7
It might be that you are finding it increasingly difficult to cope with low mood, anxiety, relationship issues or other emotional/psychological problems. Alternatively, you may be having physical symptoms which have no clear cause but just won't go away. Regardless, I can help you resolve these issues as well as help you find a more positive and healthy way of being. My approach is Transactional Analysis which is ideally suited to: 1) Understanding the origins of your difficulties. 2) Implementing tools and techniques to address the underlying issues. 3) Developing new strategies and ways of relating to others for the long-term.
Coping Skills
0114 303 2986
Verified
View

Office is near:
Huddersfield HD7
Coping Skills
It might be that you are finding it increasingly difficult to cope with low mood, anxiety, relationship issues or other emotional/psychological problems. Alternatively, you may be having physical symptoms which have no clear cause but just won't go away. Regardless, I can help you resolve these issues as well as help you find a more positive and healthy way of being. My approach is Transactional Analysis which is ideally suited to: 1) Understanding the origins of your difficulties. 2) Implementing tools and techniques to address the underlying issues. 3) Developing new strategies and ways of relating to others for the long-term.
Photo of Counselling Devoted to You, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Coping Skills
01484 240048
Verified
View

Office is near:
Golcar HD7
Coping Skills
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Photo of Lea Smith, Counsellor
Counsellor, MBACP Verified
Verified
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Coping Skills
01484 240406
Verified
View

Coping Skills
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Psychologist, HCPC - Clin. Psych. Verified
Verified
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
Coping Skills
01484 240439
Verified
View

Coping Skills
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
Photo of Rachel Ambrose, Counsellor
Counsellor, MBACP Verified
Verified
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Coping Skills
01484 598911
Verified
View

Coping Skills
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Matching Counsellors providing teletherapy to clients in England.
Photo of NeuroTribe UK, Psychotherapist
NeuroTribe UK
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
At NeuroTribe UK, we offer specialist arts and talking therapies for children with special educational needs & disabilities, their siblings and their parents or carers. Neurotribe UK is led by parents of neurodiverse children. Being an SEND parent can be a wonderful, but often extremely challenging experience, as it can be if you are a child or young person on the autism spectrum, with ADHD, dyslexia, dyscalculia or sensory impairments. And siblings can sometimes feel like they are left behind to cope, or feel pressured to always be 'okay'. Our services can help...
Coping Skills
01260 541590
Verified
View

Coping Skills
At NeuroTribe UK, we offer specialist arts and talking therapies for children with special educational needs & disabilities, their siblings and their parents or carers. Neurotribe UK is led by parents of neurodiverse children. Being an SEND parent can be a wonderful, but often extremely challenging experience, as it can be if you are a child or young person on the autism spectrum, with ADHD, dyslexia, dyscalculia or sensory impairments. And siblings can sometimes feel like they are left behind to cope, or feel pressured to always be 'okay'. Our services can help...
Photo of Diane Boswell, Counsellor
Diane Boswell
Counsellor, MBACP Verified
Verified
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.
Coping Skills
01384 319173
Verified
View

Coping Skills
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.
Photo of Katie Snow, Counsellor
Katie Snow
Counsellor, BACP Verified
Verified
Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. it takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and overcoming emotional/physical/domestic abuse. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.
Coping Skills
01823 795422
Verified
View

Coping Skills
Hi, I'm Katie and I appreciate you stopping by my profile. I bring warmth, positivity and my sense of humour to the therapeutic relationships that I form with clients. it takes courage to decide to enter therapy and together we will find what helps you the most. The areas that I offer the most support with are anxiety, low self esteem and overcoming emotional/physical/domestic abuse. I offer a free initial discussion because it gives you the opportunity to see if you think we are a good fit. Part of the therapeutic process is the relationship that we build and therefore it is important that you feel safe, heard and accepted.
Photo of Fiona Davis-Coleman, Psychotherapist
Fiona Davis-Coleman
Psychotherapist, MA, MBACP Verified
Verified
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
Coping Skills
020 8876 9897
Verified
View

Coping Skills
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
J C Therapy BSc Hons
Counsellor, MBACP Verified
Verified
Safe & affordable counselling for you. Are you struggling with the effects of Covid? Feeling insecure, anxious, depressed? Thinking about therapy but scared of taking the plunge? Worried about the costs or the stigma attached to seeking help? Most people experience poor mental health at some stage in their lives. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help.
Coping Skills
01257 448244
Verified
View

Coping Skills
Safe & affordable counselling for you. Are you struggling with the effects of Covid? Feeling insecure, anxious, depressed? Thinking about therapy but scared of taking the plunge? Worried about the costs or the stigma attached to seeking help? Most people experience poor mental health at some stage in their lives. I offer a safe place, either face to face, online or over the phone. Whether it is dealing with issues from the past or changing a current behaviour, I can help.
Photo of Dr Kat Gardner, Psychologist
Dr Kat Gardner
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
It is a normal part of being human to experience emotional distress. But sometimes this distress becomes too much to cope with by yourself. This distress can take many forms including feeling low in mood, anxious or stuck and unsure which way to turn. I am skilled at working with children, young people and adults, at helping them make sense of the difficulties and distress that they are feeling and to make positive changes that improve their quality of life.
Coping Skills
01273 037891
Verified
View

Coping Skills
It is a normal part of being human to experience emotional distress. But sometimes this distress becomes too much to cope with by yourself. This distress can take many forms including feeling low in mood, anxious or stuck and unsure which way to turn. I am skilled at working with children, young people and adults, at helping them make sense of the difficulties and distress that they are feeling and to make positive changes that improve their quality of life.
Photo of Dawn Whiteley, Counsellor
Dawn Whiteley
Counsellor, MBACP Verified
Verified
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Coping Skills
07710 622896
Verified
View

Coping Skills
Sometimes it's hard to know where to start. We know something doesn't feel right. These feelings can consume and overwhelm us and stop us from moving forward. Whatever you are feeling, having a safe and confidential space to explore, within a non-judgemental relationship, can be the start to living a better life and looking at the future in a different way. You are unique and what you bring to therapy will be individual to you.
Photo of Alison Knight, Counsellor
Alison Knight
Counsellor, MBACP Verified
Verified
I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you I am interested in people and enjoy exploring what makes us say, think or do what we do – I will listen to you without judgement and together we will look for any unhelpful patterns of behaviour or ways of thinking and feeling, that might hold you back from living a happier life. I am able to bear the difficult, stressful things that happen to people during their lives like loss, betrayal, abuse,trauma, etc nothing is off limits to talk about ...
Coping Skills
020 3962 2472
Verified
View

Coping Skills
I believe that you are the expert of your own life – I will support you to make sense of your feelings and I will work at your pace, dealing with the matters that are most important to you I am interested in people and enjoy exploring what makes us say, think or do what we do – I will listen to you without judgement and together we will look for any unhelpful patterns of behaviour or ways of thinking and feeling, that might hold you back from living a happier life. I am able to bear the difficult, stressful things that happen to people during their lives like loss, betrayal, abuse,trauma, etc nothing is off limits to talk about ...
Photo of Sharlin Paul, Counsellor
Sharlin Paul
Counsellor, MBACP Verified
Verified
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? having worked / support clients with a range of challenges I am here to help you through this challenging period. Whilst working together I intend to support you from a non-judgemental and empathic approach in order for you to gain clarity and understanding as to what may be the issue, in doing so I intend to make you feel empowered and clear as to what direction you need to take.
Coping Skills
020 3974 2363
Verified
View

Coping Skills
Do you feel stuck, overwhelmed, tired and not sure what to do or who to turn to at present? having worked / support clients with a range of challenges I am here to help you through this challenging period. Whilst working together I intend to support you from a non-judgemental and empathic approach in order for you to gain clarity and understanding as to what may be the issue, in doing so I intend to make you feel empowered and clear as to what direction you need to take.
Photo of Charlotte Mizen, Counsellor
Charlotte Mizen
Counsellor, MSc, MBACP Accred Verified
Verified
I am currently meeting via Skype/Zoom or telephone. If you want to commence and are worried about CV-19 please do contact and we can make arrangements. We can all experience difficult and painful times and life some sometimes feel hard to manage, often leaving us feeling alone and afraid, feeling that we need some support and understanding from a professional. My practice is to work alongside people in order to help them gain some insight and understanding about their difficulties as well as feel supported and heard. Depression, anxiety, loss and separation are some of the more difficult issues we come up against in life.
Coping Skills
01392 573820
Verified
View

Coping Skills
I am currently meeting via Skype/Zoom or telephone. If you want to commence and are worried about CV-19 please do contact and we can make arrangements. We can all experience difficult and painful times and life some sometimes feel hard to manage, often leaving us feeling alone and afraid, feeling that we need some support and understanding from a professional. My practice is to work alongside people in order to help them gain some insight and understanding about their difficulties as well as feel supported and heard. Depression, anxiety, loss and separation are some of the more difficult issues we come up against in life.

See more therapy options for HD7

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in HD7 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in HD7 or for a HD7 coping skills counsellor, these professionals provide coping strategies. They include HD7 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in HD7 are able to work with a wide range of issues.

For example, you can find CBT Therapists in HD7 who focus on a specific issue, as well as DBT Therapists in HD7 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in HD7 you'll find that most therapists are trained in marriage counselling or couples counselling in HD7 and couples therapy. And they welcome families for family counselling in HD7 or family therapy in HD7.