Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Huddersfield HD7
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Coping Skills
01484 240639
Verified
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Office is near:
Huddersfield HD7
Coping Skills
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Coping Skills
01484 240346
Verified
View

Office is near:
Golcar HD7
Coping Skills
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Photo of Elaine Thelier, Counsellor
Counsellor, MA, MBACP Verified
Verified
You may not know exactly what’s troubling you but things just don’t seem right. We can work together to help you find ways to feeling better. I work with people experiencing  anxiety, depression, panic attacks, relationship issues, work difficulties, parenting problems, unhappiness, spiritual crisis, identity issues as well as grief, bereavement and loss of any kind. Things might be overwhelming or getting you down or you'd like to find better ways of managing your relationships. These are all issues that can be worked through with the right person.
Coping Skills
01484 959692
Verified
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Coping Skills
You may not know exactly what’s troubling you but things just don’t seem right. We can work together to help you find ways to feeling better. I work with people experiencing  anxiety, depression, panic attacks, relationship issues, work difficulties, parenting problems, unhappiness, spiritual crisis, identity issues as well as grief, bereavement and loss of any kind. Things might be overwhelming or getting you down or you'd like to find better ways of managing your relationships. These are all issues that can be worked through with the right person.
Photo of Rachel Ambrose, Counsellor
Counsellor, MBACP Verified
Verified
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Coping Skills
01484 598911
Verified
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Coping Skills
Hi, I’m Rachel welcome to my profile. I work with individuals across the UK aged 18 and over who are experiencing a range of issues including anxiety, depression, bereavement, relational difficulties, problems relating to confidence and self-esteem. Perhaps you are feeling overwhelmed & unable to see a way through; alone with no one to share your difficulties; stressed and 'frazzled' at work; trapped or bored in your current circumstances? Struggling after a bereavement or the end of a relationship? Feeling concerned about worrying or being a burden to loved ones. You may wish to appear stronger than you feel for them.
Photo of Andrew Mochrie, Psychotherapist
Psychotherapist, MBACP Verified
Verified
If you need to talk to someone about what's going on in your life, then I'm happy to help you out. What's been happening? What would you like some help with? I'm an experienced and professional therapist. I've got experience of working with a broad range of difficulties and life issues. I can work with you in the moment to deal with what's troubling you now, or we can go back further and work through issues from your past.
Coping Skills
01484 599236
Verified

Coping Skills
If you need to talk to someone about what's going on in your life, then I'm happy to help you out. What's been happening? What would you like some help with? I'm an experienced and professional therapist. I've got experience of working with a broad range of difficulties and life issues. I can work with you in the moment to deal with what's troubling you now, or we can go back further and work through issues from your past.
Photo of Huddersfield Holistic Healing, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Coping Skills
01484 959726
Verified
View

Coping Skills
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Photo of Lea Smith, Counsellor
Counsellor, MBACP Verified
Verified
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Coping Skills
01484 240406
Verified
View

Coping Skills
I am an experienced counsellor and supervisor, working with both individuals and couples. My counselling work is integrative and I bring a humanistic approach to my client needs. I offer a safe confidential counselling service in the heart of Marsden, where clients can relax and feel supported in their therapeutic process. Many people begin counselling when they meet problems and issues in their lives that are difficult to navigate on their own. Some may wish to change something in their life, develop better self-awareness, improve their confidence and work on difficulties in their relationship.
Psychologist, HCPC - Clin. Psych. Verified
Verified
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
Coping Skills
01484 240439
Verified
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Coping Skills
If you are an adult experiencing low mood, anxiety, stress or overwhelm then I can help you to develop new ways of coping with difficult situations, thoughts and feelings, and refocus your energies on building the life you want - filled with meaning and purpose. I can support you to reconnect with the people and things that are important to you. I also work with children and adolescents who are struggling to cope with difficult emotions, including those who have experienced traumatic stress, to develop a toolbox of life skills that will help them to reach their full potential.
Photo of Counselling Devoted to You, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Coping Skills
01484 240048
Verified
View

Office is near:
Golcar HD7
Coping Skills
Life can be a rollercoaster at times and when we are faced with tough times it can be difficult to manage our feelings or even locate what we are feeling and why. Sometimes we can feel stuck, lost, numb or alone in our pain, I can offer you a safe and confidential space to explore your difficulties, free from judgement. I am a warm and friendly person and I aim to provide the conditions needed for you to feel confident enough to allow me to journey with you to move forward positively.
Photo of Amanda Carberry-Tully, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Golcar HD7
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Coping Skills
01484 240392
Verified
View

Office is near:
Golcar HD7
Coping Skills
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Photo of Whole Mind Therapy, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Marsden HD7
Hello, I'm Debbie. I help people gain control of anxiety and stress, and focus on a better future. Do you experience an overly busy mind? Difficulty switching off and relaxing? Over-thinking or worrying? Assuming the worst? Perhaps you are finding it hard to make decisions, think clearly, or prioritise things. You may be feeling low, not doing things you used to enjoy, and struggling to find some motivation. You might even have feelings of guilt or worthlessness, or worry that you are starting to feel this way too often. Do you want to feel calmer and less stressed, or more confident and in control of your life?
Coping Skills
01484 599120
Verified
View

Office is near:
Marsden HD7
Coping Skills
Hello, I'm Debbie. I help people gain control of anxiety and stress, and focus on a better future. Do you experience an overly busy mind? Difficulty switching off and relaxing? Over-thinking or worrying? Assuming the worst? Perhaps you are finding it hard to make decisions, think clearly, or prioritise things. You may be feeling low, not doing things you used to enjoy, and struggling to find some motivation. You might even have feelings of guilt or worthlessness, or worry that you are starting to feel this way too often. Do you want to feel calmer and less stressed, or more confident and in control of your life?
Photo of Yorkshire Therapy Service, Counsellor
Counsellor, MA, MBACP Verified
Verified
Office is near:
Huddersfield HD7
It might be that you are finding it increasingly difficult to cope with low mood, anxiety, relationship issues or other emotional/psychological problems. Alternatively, you may be having physical symptoms which have no clear cause but just won't go away. Regardless, I can help you resolve these issues as well as help you find a more positive and healthy way of being. My approach is Transactional Analysis which is ideally suited to: 1) Understanding the origins of your difficulties. 2) Implementing tools and techniques to address the underlying issues. 3) Developing new strategies and ways of relating to others for the long-term.
Coping Skills
0114 303 2986
Verified
View

Office is near:
Huddersfield HD7
Coping Skills
It might be that you are finding it increasingly difficult to cope with low mood, anxiety, relationship issues or other emotional/psychological problems. Alternatively, you may be having physical symptoms which have no clear cause but just won't go away. Regardless, I can help you resolve these issues as well as help you find a more positive and healthy way of being. My approach is Transactional Analysis which is ideally suited to: 1) Understanding the origins of your difficulties. 2) Implementing tools and techniques to address the underlying issues. 3) Developing new strategies and ways of relating to others for the long-term.
Matching Counsellors providing teletherapy to clients in England.
Dr Sam Carruthers
Psychologist, PhD, HCPC - Clin. Psych. Verified
Verified
There are times in all our lives when it might be useful to talk to someone about things that are difficult. It can be hard to do this with people who know us well for lots of reasons. We may have shared histories and experiences. They may feel differently to us or we may simply want to protect them from knowing how we really feel inside. You might be a parent struggling to know what to do for the best to support your child through some difficult times. Perhaps you need some help to understand and connect with your child a little better. Maybe your child has a neurodevelopmental diagnosis and you need extra support.
Coping Skills
01484 959405
Verified
View

Coping Skills
There are times in all our lives when it might be useful to talk to someone about things that are difficult. It can be hard to do this with people who know us well for lots of reasons. We may have shared histories and experiences. They may feel differently to us or we may simply want to protect them from knowing how we really feel inside. You might be a parent struggling to know what to do for the best to support your child through some difficult times. Perhaps you need some help to understand and connect with your child a little better. Maybe your child has a neurodevelopmental diagnosis and you need extra support.
Yorkshire Psychotherapy Ltd
Psychotherapist, CBP Verified
Verified
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Coping Skills
01226 337525
Verified
View

Coping Skills
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Byron Athene
Psychotherapist, MBACP Verified
Verified
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Coping Skills
01798 305319
Verified
View

Coping Skills
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Stacey John
Counsellor, MBACP Verified
Verified
Is your past or current situation impacting on how you live your life? Are you confused with how you react to situations in your life? Would having the space to clarify your feelings benefit you? I offer you confidentiality with acceptance of who you are and your experience. Being truly accepted positively while sharing your journey with me can have amazing results. I can offer a free 30 minute face to face consultation which will give you a feel of how I work and I can answer any questions you may. You can be free to make the decision if you would like to work with me going forward.
Coping Skills
01484 248058
Verified
View

Coping Skills
Is your past or current situation impacting on how you live your life? Are you confused with how you react to situations in your life? Would having the space to clarify your feelings benefit you? I offer you confidentiality with acceptance of who you are and your experience. Being truly accepted positively while sharing your journey with me can have amazing results. I can offer a free 30 minute face to face consultation which will give you a feel of how I work and I can answer any questions you may. You can be free to make the decision if you would like to work with me going forward.
Adeola Iluyomade
Counsellor, MBACP Verified
Verified
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
Coping Skills
0113 467 9309
Verified
View

Coping Skills
I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.
MaggieThinkwell
Counsellor, MBACP Verified
Verified
It is a bit scary deciding if you need counselling, wondering what it will be like, fitting it into your life, maintaining it. There will be many questions running through your head, and maybe, right now, no answers. And that's okay. It isn't an easy decision but once it is made, those feelings will start to move. If you chose to work with me, the first session will be getting to know what will help. Offering Person Centred Counselling, Hypnotherapy, Cognitive Behaviour Therapy and Expressive and Creative Arts, we will look at which intervention suits you and which would be best for the difficulties you are experiencing.
Coping Skills
01274 019961
Verified
View

Coping Skills
It is a bit scary deciding if you need counselling, wondering what it will be like, fitting it into your life, maintaining it. There will be many questions running through your head, and maybe, right now, no answers. And that's okay. It isn't an easy decision but once it is made, those feelings will start to move. If you chose to work with me, the first session will be getting to know what will help. Offering Person Centred Counselling, Hypnotherapy, Cognitive Behaviour Therapy and Expressive and Creative Arts, we will look at which intervention suits you and which would be best for the difficulties you are experiencing.
Cat Bailey
Counsellor, DCounsPsych, MBACP Verified
Verified
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified counsellor I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Coping Skills
0113 487 2776
Verified
View

Coping Skills
When it’s not always possible to chat to a friend or loved one about personal issues counselling can be really helpful. Using a warm and down to earth style my sessions will use techniques to help discover the underlying symptoms, using a non direct approach. This will allow us to explore any issues you have, develop ways to overcome them, and move forward positively at a pace that feels right for you. As a fully qualified counsellor I offer help if you suffer emotional from problems with low self esteem, relationships, work related stress, abuse, child related issues, abandonment, drug abuse and addiction, amongst many others.
Melissa Lomas
Counsellor, MBACP Verified
Verified
Hi, I'm Melissa, I'm an experienced Counsellor offering Person Centred Counselling to Individuals and Couples weekdays and weekends by appointment. Person Centred Counselling is an approach which empowers the client and allows them to determine the direction Counselling may go in so that they can address, process and resolve the issues they have brought to Counselling.
Coping Skills
0114 303 2993
Verified
View

Coping Skills
Hi, I'm Melissa, I'm an experienced Counsellor offering Person Centred Counselling to Individuals and Couples weekdays and weekends by appointment. Person Centred Counselling is an approach which empowers the client and allows them to determine the direction Counselling may go in so that they can address, process and resolve the issues they have brought to Counselling.

See more therapy options for HD7

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in HD7 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in HD7 or for a HD7 coping skills counsellor, these professionals provide coping strategies. They include HD7 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in HD7 are able to work with a wide range of issues.

For example, you can find CBT Therapists in HD7 who focus on a specific issue, as well as DBT Therapists in HD7 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in HD7 you'll find that most therapists are trained in marriage counselling or couples counselling in HD7 and couples therapy. And they welcome families for family counselling in HD7 or family therapy in HD7.