Psychologist, MSc, MBPsS Verified
Verified
Malpas SY14
We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location within a beautiful parkland setting in south Cheshire. Discretion is paramount!
Coping Skills
07449 891922
Verified
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Malpas SY14
Coping Skills
We all need to talk to someone sometimes, right now life is extremely difficult for many off us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, ​and weight management, along with mid-life transitions and relationship counselling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location within a beautiful parkland setting in south Cheshire. Discretion is paramount!
Matching Counsellors providing teletherapy to clients in England.
Photo of Gavin Farrell, Psychologist
Gavin Farrell
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Leamington Spa
I am Dr Gavin Farrell, a Consultant Clinical Psychologist and Neuropsychologist with over 20 years experience in the NHS and private practice. Since first studying Psychology in my early 20s, I have been fascinated by learning how to support people overcome difficult experiences, limiting beliefs and negative emotions in order help them live the life they wish to have. My approach integrates the most effective strategies from a number of psychological models with recent discoveries in brain-body research to offer a gentle and effective therapy.
Coping Skills
01926 569068
Verified
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Leamington Spa
Coping Skills
I am Dr Gavin Farrell, a Consultant Clinical Psychologist and Neuropsychologist with over 20 years experience in the NHS and private practice. Since first studying Psychology in my early 20s, I have been fascinated by learning how to support people overcome difficult experiences, limiting beliefs and negative emotions in order help them live the life they wish to have. My approach integrates the most effective strategies from a number of psychological models with recent discoveries in brain-body research to offer a gentle and effective therapy.
Photo of Emma Jartell, Psychologist
Emma Jartell
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Leigh-on-Sea
I have experience of a wide variety of therapeutic settings, working with loss and bereavement, work-related stress, migration, anxiety, depression and relationship issues. In therapy I will provide a safe, confidential and non-judgemental space where we can explore the challenges in your life and how you can make the choices that are right for you at this point in your life. I provide therapy in English and in Swedish.
Coping Skills
01707 938063
Verified
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Leigh-on-Sea
Coping Skills
I have experience of a wide variety of therapeutic settings, working with loss and bereavement, work-related stress, migration, anxiety, depression and relationship issues. In therapy I will provide a safe, confidential and non-judgemental space where we can explore the challenges in your life and how you can make the choices that are right for you at this point in your life. I provide therapy in English and in Swedish.
Photo of Karl Alexander, Counsellor
Karl Alexander
Counsellor, DCounsPsych, MBACP Verified
Verified
Middlesbrough
If you have come across my profile because you’re facing a challenging time right now, I would love the opportunity to support you in beginning your journey to creating the changes you hope for.  Maybe your relationship feels strained or work is making you anxious. You might find yourself replaying situations or events from the past, unsure of how to move forward. Life might feel boring, your relationships may feel unfulfilling. Perhaps you compare yourself to friends or co-workers and feel like you are failing. Maybe you consider yourself to have low self-esteem but don’t really know how to become more confident.
Coping Skills
01642 130390
Verified
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Middlesbrough
Coping Skills
If you have come across my profile because you’re facing a challenging time right now, I would love the opportunity to support you in beginning your journey to creating the changes you hope for.  Maybe your relationship feels strained or work is making you anxious. You might find yourself replaying situations or events from the past, unsure of how to move forward. Life might feel boring, your relationships may feel unfulfilling. Perhaps you compare yourself to friends or co-workers and feel like you are failing. Maybe you consider yourself to have low self-esteem but don’t really know how to become more confident.
Photo of Lisa Snook, Psychotherapist
Lisa Snook
Psychotherapist, MA, HCPC-Art Therap. Verified
Verified
Richmond
There can be many reasons why, at different times in our life, we may experience feelings of anxiety, depression, or simply not feel like ourselves. Bereavement, trauma, stress and anxiety can cause difficulties in our relationships, jobs and or family life. My aim is to gently explore these feelings with you. Together we can look at what it is that has brought you to therapy and when words are not enough, the arts are there to help you express and communicate what you are feeling.
Coping Skills
01748 902550
Verified
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Richmond
Coping Skills
There can be many reasons why, at different times in our life, we may experience feelings of anxiety, depression, or simply not feel like ourselves. Bereavement, trauma, stress and anxiety can cause difficulties in our relationships, jobs and or family life. My aim is to gently explore these feelings with you. Together we can look at what it is that has brought you to therapy and when words are not enough, the arts are there to help you express and communicate what you are feeling.
Photo of Paolo De Luca, Psychotherapist
Paolo De Luca
Psychotherapist, MA, BPC Verified
Verified
London
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Coping Skills
020 3856 4038
Verified
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London
Coping Skills
We all have moments in which we feel vulnerable in the stressful world of nowadays. Life is challenging and most of us has experienced how it can become overwhelming. There are moments in life when we may look at our problems as without solutions and asking for help as meaningless. And so we keep going along with things as they are. Throughout psychotherapy, you will have the opportunity to raise issues that are currently on your mind and to acquire awareness and self-confidence, allowing healthier and happier ways of living.
Photo of Jon Firth, Counsellor
Jon Firth
Counsellor, MNCS Accred Verified
Verified
Robertsbridge
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Anxiety. Depression. Addiction. Fear of being in Spotlight. Loss - bereavement, redundant, divorce, children left home. Finding out more about Self. I get so Angry / I never get Angry. Food / Eating. Relationship Challenges. Self Image. Low Self Esteem. Survivor of Abuse/s. Feelings.
Coping Skills
07723 425492
Verified
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Robertsbridge
Coping Skills
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Anxiety. Depression. Addiction. Fear of being in Spotlight. Loss - bereavement, redundant, divorce, children left home. Finding out more about Self. I get so Angry / I never get Angry. Food / Eating. Relationship Challenges. Self Image. Low Self Esteem. Survivor of Abuse/s. Feelings.
Photo of Novena-Chanel Davies, Counsellor
Novena-Chanel Davies
Counsellor, MBACP Verified
Verified
London
My name is Novena-Chanel, and I am a registered integrative Counsellor/Psychotherapist, Life Coach, Nutritional Advisor, Reiki Practitioner and Clinical Supervisor. I also work as a Media Consultant, advising on issues around Childhood Sexual Abuse, Domestic Violence, and Self-Care. I work from an holistic approach; working with you to identify and work through difficult patterns within your life and relationships; while supporting you to begin challenging negative thought patterns and circumstances. My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends.
Coping Skills
020 3962 0789
Verified
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London
Coping Skills
My name is Novena-Chanel, and I am a registered integrative Counsellor/Psychotherapist, Life Coach, Nutritional Advisor, Reiki Practitioner and Clinical Supervisor. I also work as a Media Consultant, advising on issues around Childhood Sexual Abuse, Domestic Violence, and Self-Care. I work from an holistic approach; working with you to identify and work through difficult patterns within your life and relationships; while supporting you to begin challenging negative thought patterns and circumstances. My aim is to empower you to realise and work towards your full potential; while building practical and realistic foundations to maintain your desired therapeutic goals, long after our work together ends.
Photo of Carol Hazelton Counselling, Counsellor
Carol Hazelton Counselling
Counsellor, MBACP Accred Verified
Verified
Exeter
Life can be hard at times... Are you struggling with everyday situations, are you anxious, depressed or just wondering what its all about? Perhaps you are having relationships problems? I can work with individuals or couples to explore how your situation can be improved and what changes you might need to make. Maybe I'm the person who can be by your side while you make sense of what is making you unhappy or not right in your life... if it sounds as if I'm the right person, please call. I'd really like to try and help.
Coping Skills
01392 549707
Verified
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Exeter
Coping Skills
Life can be hard at times... Are you struggling with everyday situations, are you anxious, depressed or just wondering what its all about? Perhaps you are having relationships problems? I can work with individuals or couples to explore how your situation can be improved and what changes you might need to make. Maybe I'm the person who can be by your side while you make sense of what is making you unhappy or not right in your life... if it sounds as if I'm the right person, please call. I'd really like to try and help.
Photo of Fiona Wilkinson, PhD, Psychotherapist
Fiona Wilkinson, PhD
Psychotherapist, PhD, MNCS Accred Verified
Verified
Chesterfield
Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.
Coping Skills
01246 387338
Verified
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Chesterfield
Coping Skills
Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people with anxiety a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.
Photo of Jane Reeves, Psychotherapist
Jane Reeves
Psychotherapist, CBP Verified
Verified
Norwich
Sometimes areas of life such as work or family can feel challenging and overwhelming or we may experience traumatic events that leave us feeling distressed and isolated. Sometimes we may be struggling with feelings of anxiety, depression or low self esteem and not know where to turn for help. I bring all of my therapy experience along with an attitude of acceptance, compassion and empathy to help you to develop an understanding of your problems and then support you in making the changes that you desire.
Coping Skills
01603 980296
Verified
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Norwich
Coping Skills
Sometimes areas of life such as work or family can feel challenging and overwhelming or we may experience traumatic events that leave us feeling distressed and isolated. Sometimes we may be struggling with feelings of anxiety, depression or low self esteem and not know where to turn for help. I bring all of my therapy experience along with an attitude of acceptance, compassion and empathy to help you to develop an understanding of your problems and then support you in making the changes that you desire.
Photo of Stephanie Healey, Psychotherapist
Stephanie Healey
Psychotherapist, MSc, MBACP Verified
Verified
Bristol
I know that the process of therapy can be difficult, overwhelming and confusing. I aim to provide you with a warm, calm and safe space in which you can heal and grow. This can be through talking about your experiences, or through more creative, imaginative ways like using pieces of writing, music, stories, art, or another medium you may feel more in tune with. I work integratively – this means that I incorporate lots of different therapy approaches together, so your therapy sessions are unique to you and move fluidly and creatively - just like you.
Coping Skills
Verified
View

Bristol
Coping Skills
I know that the process of therapy can be difficult, overwhelming and confusing. I aim to provide you with a warm, calm and safe space in which you can heal and grow. This can be through talking about your experiences, or through more creative, imaginative ways like using pieces of writing, music, stories, art, or another medium you may feel more in tune with. I work integratively – this means that I incorporate lots of different therapy approaches together, so your therapy sessions are unique to you and move fluidly and creatively - just like you.
Photo of Barry Hannon, Psychotherapist
Barry Hannon
Psychotherapist, MSc, MUKCP Verified
Verified
Milton Keynes
I am a psychotherapist registered with the UK Council of Psychotherapists (UKCP). I am experienced in working with a wide range of emotional difficulties and behavioural concerns, including marital and relationship issues, anxiety and depression, bereavement and loss, low self-esteem, perfectionism, anger management, addictions, substance misuse, phobias, chronic illness, life transitions and adjustment issues, and lack of meaning in life, among others.
Coping Skills
01733 530114
Verified
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Milton Keynes
Coping Skills
I am a psychotherapist registered with the UK Council of Psychotherapists (UKCP). I am experienced in working with a wide range of emotional difficulties and behavioural concerns, including marital and relationship issues, anxiety and depression, bereavement and loss, low self-esteem, perfectionism, anger management, addictions, substance misuse, phobias, chronic illness, life transitions and adjustment issues, and lack of meaning in life, among others.
Photo of Richie Taylor, Psychotherapist
Richie Taylor
Psychotherapist, MUKCP Verified
Verified
Colchester
My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.
Coping Skills
01206 239976
Verified
View

Colchester
Coping Skills
My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.
Photo of Adetoun Adams, Counsellor
Adetoun Adams
Counsellor, MA, MBACP Verified
Verified
London
You might be hurting due to early childhood trauma that you have tried to keep hidden from yourself and those around you for some time now. It might have been difficult to share these feelings with family, friends or colleagues, maybe due to lack of confidentiality, being judged or not being understood. In this space, you have the opportunity to explore delicate issues rooted in the past that have remained unresolved and affecting the present. I am a fully qualified, registered and experienced Psychodynamic counsellor and Cognitive Behaviour Therapist. l provide a non-judgemental, safe, confidential and respectful space.
Coping Skills
020 8138 8529
Verified
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London
Coping Skills
You might be hurting due to early childhood trauma that you have tried to keep hidden from yourself and those around you for some time now. It might have been difficult to share these feelings with family, friends or colleagues, maybe due to lack of confidentiality, being judged or not being understood. In this space, you have the opportunity to explore delicate issues rooted in the past that have remained unresolved and affecting the present. I am a fully qualified, registered and experienced Psychodynamic counsellor and Cognitive Behaviour Therapist. l provide a non-judgemental, safe, confidential and respectful space.
Natalia Maciel
Psychologist, MBPsS Verified
Verified
Harrow
My practice is focused on listening and creating a space for exploring, understanding and help.I have trained as a psychologist in Argentina for 5 years and I am accredited by the British Psychological Society (BPS). My training included different kinds of therapy, research,working in placements in the community,reflective practice and personal therapy. I have been working with adults in public mental health/community settings and in the charity and private sectors for just over ten years.
Coping Skills
01895 547647
Verified
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Harrow
Coping Skills
My practice is focused on listening and creating a space for exploring, understanding and help.I have trained as a psychologist in Argentina for 5 years and I am accredited by the British Psychological Society (BPS). My training included different kinds of therapy, research,working in placements in the community,reflective practice and personal therapy. I have been working with adults in public mental health/community settings and in the charity and private sectors for just over ten years.
Photo of Jacqueline Bailey, Psychologist
Jacqueline Bailey
Psychologist, PhD, CPsychol Verified
Verified
Bath
I am a health psychologist working as a CBT therapist. Please see my website resolvingpain.co.uk for more information. Or you can email me: jacqueline@resolvingpain.co.uk During these times I can offer therapy via Skype and Zoom too if necessary.
Coping Skills
01225 985387
Verified
View

Bath
Coping Skills
I am a health psychologist working as a CBT therapist. Please see my website resolvingpain.co.uk for more information. Or you can email me: jacqueline@resolvingpain.co.uk During these times I can offer therapy via Skype and Zoom too if necessary.
Photo of Tina Wright, Psychotherapist
Tina Wright
Psychotherapist, CBP Verified
Verified
Great Yarmouth
If you are looking for a proactive way to take back control from depression, low mood, anxiety, stress, chronic pain, longterm medical conditions, medically unexplained symptoms or low self-esteem, then I can teach you the skills and support you to put them into practise. Together we will gain an understanding of what is going on for you using Cognitive Behavioural Therapy. Then right from the start we can begin identifying any unhelpful thoughts and behaviours that are preventing you from living the life that you would like. By challenging these we then begin working towards your realistic therapy goals step-by-step.
Coping Skills
01493 804829
Verified
View

Great Yarmouth
Coping Skills
If you are looking for a proactive way to take back control from depression, low mood, anxiety, stress, chronic pain, longterm medical conditions, medically unexplained symptoms or low self-esteem, then I can teach you the skills and support you to put them into practise. Together we will gain an understanding of what is going on for you using Cognitive Behavioural Therapy. Then right from the start we can begin identifying any unhelpful thoughts and behaviours that are preventing you from living the life that you would like. By challenging these we then begin working towards your realistic therapy goals step-by-step.
Tamara M Howell
Psychotherapist, MSc, MBACP Accred Verified
Verified
London
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Coping Skills
020 3917 4772
Verified
View

London
Coping Skills
***AVAILABILITY FROM JANUARY 2021*** If you are quietly distressed, uncomfortable or even defiant as you face the new challenges of emerging from lockdown, finding a private space to take your concerns where you can focus on your own needs can be a relief. While many people are indoors, working from home or nervous to commune with others, online therapy can provide a haven and connection. The pandemic may be a catalyst to seeking therapy or there may be other aspects of your life you would like to take time to develop and address, such as your approach to romantic relationships, conflict at work or how you treat yourself.
Photo of Kristina Manuel, Counsellor
Kristina Manuel
Counsellor, MBACP Verified
Verified
Rowlands Gill
I understand that the issues which initially bring a client to counselling (depression, anxiety, emotional trauma) may reveal other underlying issues during the course of therapy. I therefore seek to be flexible and adaptable in my approach, working collaboratively with each client to find a suitable way to make therapeutic progress. CORONAVIRUS The current situation has many layers of different emotions for everyone: from fear of what may happen to secret relief for respite from a previous situation. Anxiety overlays every aspect of daily life. If you are struggling to cope, please get in touch to arrange a video-call appointment.
Coping Skills
01661 523727
Verified
View

Rowlands Gill
Coping Skills
I understand that the issues which initially bring a client to counselling (depression, anxiety, emotional trauma) may reveal other underlying issues during the course of therapy. I therefore seek to be flexible and adaptable in my approach, working collaboratively with each client to find a suitable way to make therapeutic progress. CORONAVIRUS The current situation has many layers of different emotions for everyone: from fear of what may happen to secret relief for respite from a previous situation. Anxiety overlays every aspect of daily life. If you are struggling to cope, please get in touch to arrange a video-call appointment.

See more therapy options for Malpas

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Malpas can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Malpas or for a Malpas coping skills counsellor, these professionals provide coping strategies. They include Malpas coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Malpas are able to work with a wide range of issues.

For example, you can find CBT Therapists in Malpas who focus on a specific issue, as well as DBT Therapists in Malpas who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Malpas you'll find that most therapists are trained in marriage counselling or couples counselling in Malpas and couples therapy. And they welcome families for family counselling in Malpas or family therapy in Malpas.