Psychotherapist, MA, MBACP Accred Verified
Verified
London NW5
I work with young and older adults from all walks of life on issues relating to addictions (alcohol, drugs, sex, porn etc.), relationships, anger, anxiety (inc. generalised anxiety disorder, panic disorder, OCD, intrusive thoughts), and life-stage transition.
Coping Skills
020 3984 9514
Verified
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London NW5
Coping Skills
I work with young and older adults from all walks of life on issues relating to addictions (alcohol, drugs, sex, porn etc.), relationships, anger, anxiety (inc. generalised anxiety disorder, panic disorder, OCD, intrusive thoughts), and life-stage transition.
Photo of Claudia Cohen, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
London N1
People come to therapy for many reasons. There can be times for everyone when we find ourselves struggling, and don't know what to do. I offer a safe, confidential space to explore whatever is troubling you, so that we can work together to find a way forward.
Coping Skills
020 3984 8771
Verified
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London N1
Coping Skills
People come to therapy for many reasons. There can be times for everyone when we find ourselves struggling, and don't know what to do. I offer a safe, confidential space to explore whatever is troubling you, so that we can work together to find a way forward.
Photo of Jonathan Shepheard, Counsellor
Counsellor, MBACP Verified
Verified
London SE1
Counselling and therapy for young adults (18+) and professionals. I support people to move beyond anxiety to freedom helping them feel safe and understood. It may be that you wish to make sense of a troubling situation or would just like someone to talk with in confidence about a problem that hasn't yet been resolved. Having had a career in business to business sales and account management for 20 years I choose to use my experience to support those that may be going through something similar.
Coping Skills
020 8103 6880
Verified
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London SE1
Coping Skills
Counselling and therapy for young adults (18+) and professionals. I support people to move beyond anxiety to freedom helping them feel safe and understood. It may be that you wish to make sense of a troubling situation or would just like someone to talk with in confidence about a problem that hasn't yet been resolved. Having had a career in business to business sales and account management for 20 years I choose to use my experience to support those that may be going through something similar.
Photo of Patrizia Di Camillo, Psychologist
Psychologist, PhD, MBPsS Verified
Verified
London WC2A
Sono la dottoressa Patrizia Di Camillo, psicologa, psicoterapeuta Analista Transazionale, Arteterapeuta. Il mio intento professionale è incentrato sul benessere psicofisico della persona, attraverso l’uso di strumenti diversi che vanno a lavorare sulla psiche, il corpo e la mente. La mia formazione tocca i settori della psicologia e del metodo psicoterapeutico dell'Analisi Transazionale, dell’arte e del benessere corporeo ed e' rivolta a tutte le fasce d’età, a tutte le condizioni psicofisiche, al singolo, alla coppia e alle famiglie.
Coping Skills
020 3974 2802
Verified
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London WC2A
Coping Skills
Sono la dottoressa Patrizia Di Camillo, psicologa, psicoterapeuta Analista Transazionale, Arteterapeuta. Il mio intento professionale è incentrato sul benessere psicofisico della persona, attraverso l’uso di strumenti diversi che vanno a lavorare sulla psiche, il corpo e la mente. La mia formazione tocca i settori della psicologia e del metodo psicoterapeutico dell'Analisi Transazionale, dell’arte e del benessere corporeo ed e' rivolta a tutte le fasce d’età, a tutte le condizioni psicofisiche, al singolo, alla coppia e alle famiglie.
Photo of Kate Megase, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
London W1G
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success. Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling. I believe that the relationship between therapist and client can be a vehicle for growth.
Coping Skills
01798 305047
Verified
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London W1G
Coping Skills
My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success. Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling. I believe that the relationship between therapist and client can be a vehicle for growth.
Photo of Misma Counselling & Psychotherapy Service, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
London E1
Integrative and Psychodynamic-Psychoanalytic Psychotherapist. I offer a safe and confidential place to talk abut your challenges or issues that may be confusing, troubling, painful or uncomfortable for you.
Coping Skills
01392 573772
Verified
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Office is near:
London E1
Coping Skills
Integrative and Psychodynamic-Psychoanalytic Psychotherapist. I offer a safe and confidential place to talk abut your challenges or issues that may be confusing, troubling, painful or uncomfortable for you.
Photo of Tricia Benson, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London SW19
Hello and welcome. I realise that coming to counselling can be daunting. However do you feel you need support with anxiety? Coping with grief and loneliness? Lost and unable to cope with life? These are just some of the reasons why people come too counselling. My starting point as a counsellor is always you as you are a unique individual. Whether you are looking for short or long term counselling I can support you. I can offer you a safe, non- judgemental and confidential space in which to explore and work through issues that concern you.
Coping Skills
01372 677169
Verified
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Office is near:
London SW19
Coping Skills
Hello and welcome. I realise that coming to counselling can be daunting. However do you feel you need support with anxiety? Coping with grief and loneliness? Lost and unable to cope with life? These are just some of the reasons why people come too counselling. My starting point as a counsellor is always you as you are a unique individual. Whether you are looking for short or long term counselling I can support you. I can offer you a safe, non- judgemental and confidential space in which to explore and work through issues that concern you.
Photo of Bozena Latek, Counsellor
Counsellor, MSc, MBACP Verified
Verified
London SW7
She also specialises in counselling for stress, anxiety, low-self esteem and depression. I also offer to mentor for specific skills such as time management and dealing with deadlines, stress management, planning techniques and organisational skills, goal and purpose setting, setting realistic study goals and expectations.
Coping Skills
020 3962 2089
Verified
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London SW7
Coping Skills
She also specialises in counselling for stress, anxiety, low-self esteem and depression. I also offer to mentor for specific skills such as time management and dealing with deadlines, stress management, planning techniques and organisational skills, goal and purpose setting, setting realistic study goals and expectations.
Photo of Andrea Scherzer, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
London NW6
Hi I'm a UKCP registered Integrative psychotherapist and clinical supervisor offering short and long-term psychotherapy and clinical supervision in West Hampstead London, NW6. I’ve been working in private practice since 2000 helping people with a wide range of challenges. I also have 20+ years specialist experience helping those with eating disorders and other self-harming and addictive difficulties in the NHS, private healthcare sector and in State secondary schools. I offer a confidential, supportive space where you can explore your thoughts and feelings in order to develop a more positive relationship with yourself .
Coping Skills
020 3856 7831
Verified
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London NW6
Coping Skills
Hi I'm a UKCP registered Integrative psychotherapist and clinical supervisor offering short and long-term psychotherapy and clinical supervision in West Hampstead London, NW6. I’ve been working in private practice since 2000 helping people with a wide range of challenges. I also have 20+ years specialist experience helping those with eating disorders and other self-harming and addictive difficulties in the NHS, private healthcare sector and in State secondary schools. I offer a confidential, supportive space where you can explore your thoughts and feelings in order to develop a more positive relationship with yourself .
Photo of Marilena Andreou, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Office is near:
London N13
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
Coping Skills
07700 374250
Verified
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Office is near:
London N13
Coping Skills
I am a Cognitive Behavioural Psychotherapist (BABCP accredited) offering Cognitive Behavioural Therapy (CBT) in North London (in Enfield Town) to adults and young people. I am aware that everyone is different and no two people’s needs are the same. I pride myself in being an approachable therapist and will tailor the therapy according to individual needs. In addition, I deliver CBT in accordance with the NICE (National Institute of Health and Care Excellence) guidelines.
Psychotherapist, MSc, MBACP Verified
Verified
London NW1
ONLINE THERAPY ONLY - A fully qualified, insured and experienced psychotherapist with a demonstrated history of working with mental health and wellbeing in different sectors such as private practice, National Health Service (NHS) and charitable sector. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and member of the British Psychoanalytic Council (BPC) I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD) Therapy or a combination of them tailored accordingly to the clients’ needs.
Coping Skills
020 3870 4217
Verified
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London NW1
Coping Skills
ONLINE THERAPY ONLY - A fully qualified, insured and experienced psychotherapist with a demonstrated history of working with mental health and wellbeing in different sectors such as private practice, National Health Service (NHS) and charitable sector. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and member of the British Psychoanalytic Council (BPC) I offer Brief Psychodynamic Counselling, Psychodynamic Psychotherapy, Cognitive Behaviour Therapy (CBT) and a Gender Sexuality and Relationship Diverse (GSRD) Therapy or a combination of them tailored accordingly to the clients’ needs.
Photo of River Thames Counselling, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
London SE1
As a counsellor I can offer you a safe, confidential, independent and non-judgemental space where we can explore problems and issues that are affecting your life. Together we can work towards gaining a deeper insight into the difficulties you face and help to improve your emotional and mental wellbeing. Therapy may help you to find better ways to cope or bring about changes in the way you behave, think or respond. This is a space where you can share things you may feel unable to discuss with anyone else.
Coping Skills
020 3958 4215
Verified
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London SE1
Coping Skills
As a counsellor I can offer you a safe, confidential, independent and non-judgemental space where we can explore problems and issues that are affecting your life. Together we can work towards gaining a deeper insight into the difficulties you face and help to improve your emotional and mental wellbeing. Therapy may help you to find better ways to cope or bring about changes in the way you behave, think or respond. This is a space where you can share things you may feel unable to discuss with anyone else.
Photo of Dr Charlotte A L Mawbey, Psychologist
Psychologist, CPsychol Verified
Verified
London N1
Dr Charlotte Mawbey is a Chartered Consultant Clinical Psychologist who works both privately and in the NHS. She is a registered Practitioner Psychologist with the Health and Care Professions Council, has a Doctorate in Clinical Psychology, an MSc in Clinical Neuropsychology and a BSc with Honours in Psychology. Having trained/worked in a range of prestigious academic, medical and healthcare institutions, Dr Mawbey has enjoyed garnering a wealth of experience in her clinical work. Dr Mawbey is a visiting Honorary Lecturer at several universities where she lecture on neurorehabilitation, brain injury and neuropsychology in sports.
Coping Skills
Verified
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London N1
Coping Skills
Dr Charlotte Mawbey is a Chartered Consultant Clinical Psychologist who works both privately and in the NHS. She is a registered Practitioner Psychologist with the Health and Care Professions Council, has a Doctorate in Clinical Psychology, an MSc in Clinical Neuropsychology and a BSc with Honours in Psychology. Having trained/worked in a range of prestigious academic, medical and healthcare institutions, Dr Mawbey has enjoyed garnering a wealth of experience in her clinical work. Dr Mawbey is a visiting Honorary Lecturer at several universities where she lecture on neurorehabilitation, brain injury and neuropsychology in sports.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
London SW5
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Coping Skills
01323 700275
Verified
View

Office is near:
London SW5
Coping Skills
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of LH Therapy Sessions, Counsellor
Counsellor, MBACP Verified
Verified
London SE5
Right now life is supposedly going back to 'normal', however life still feels unmanageable and those never ending obstacles has now become more intense. You may be feeling overwhelmed with all the pressures at work, whilst trying to juggle the constant demands of being a parent. Let's not forget about the strain this may be putting on your relationship with your other half, and no one truly understands that things are day by day spiralling out of control for you.
Coping Skills
07723 477548
Verified
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London SE5
Coping Skills
Right now life is supposedly going back to 'normal', however life still feels unmanageable and those never ending obstacles has now become more intense. You may be feeling overwhelmed with all the pressures at work, whilst trying to juggle the constant demands of being a parent. Let's not forget about the strain this may be putting on your relationship with your other half, and no one truly understands that things are day by day spiralling out of control for you.
Photo of Hulya Kusella, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
London SW19
Looking for therapy support right now but don't want to venture out with current global concerns? Connect with me via phone, or through safe and encrypted IM and video channels. I am a Certified Cyber specialist and a BACP accredited psychotherapist who understands the importance of environmental and cyber safety.
Coping Skills
01260 545134
Verified
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Office is near:
London SW19
Coping Skills
Looking for therapy support right now but don't want to venture out with current global concerns? Connect with me via phone, or through safe and encrypted IM and video channels. I am a Certified Cyber specialist and a BACP accredited psychotherapist who understands the importance of environmental and cyber safety.
Photo of Dr Romila Ragaven, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
London EC3V
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
Coping Skills
07403 932129
Verified
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London EC3V
Coping Skills
In my work, I am experienced in helping both adults and young people with a wide range of emotional and psychological difficulties, including anxiety, depression, low self-esteem, grief, psychosis, relationship and interpersonal difficulties and trauma. I have a special interest in working with parents and their children, which can be helpful in understanding difficulties in parent-child relationships, and child related emotional and behavioural difficulties.
Photo of Victoria Walford, Psychologist
Psychologist, MSc, MBPsS Verified
Verified
London SW1V
Continuous life stress can equate to the trauma of a car crash. However, you don't need a car crash to suffer from 'stress' symptoms such as anxiety, depression, relationship difficulties, over eating or drinking, sleepless nights or even flashbacks. How you respond to life's challenges is unique to you. From the moment you're born, your life experience shapes your behaviour and personality. Complex health problems tend to develop from a more challenging life experience and are often revealed through disorders such as Post Traumatic Stress Disorder, OCD, Anorexia, anxiety or other personality disorders.
Coping Skills
020 3962 0683
Verified
View

London SW1V
Coping Skills
Continuous life stress can equate to the trauma of a car crash. However, you don't need a car crash to suffer from 'stress' symptoms such as anxiety, depression, relationship difficulties, over eating or drinking, sleepless nights or even flashbacks. How you respond to life's challenges is unique to you. From the moment you're born, your life experience shapes your behaviour and personality. Complex health problems tend to develop from a more challenging life experience and are often revealed through disorders such as Post Traumatic Stress Disorder, OCD, Anorexia, anxiety or other personality disorders.
Counsellor, MBACP Verified
Verified
London E9
Do you need to be supported with your current issues by a qualified, BACP Accredited , experienced Psychotherapeutic Counsellor? I offer a confidential home based Counselling/Psychotherapy service in Victoria Park, East London. £60- per session/*some low cost possible. I am fully insured and a member of the BACP. My home practice is easily accessible from central London by both public transport and by car. Please view my website for location maps and public transport routes.
Coping Skills
020 3826 8691
Verified
View

London E9
Coping Skills
Do you need to be supported with your current issues by a qualified, BACP Accredited , experienced Psychotherapeutic Counsellor? I offer a confidential home based Counselling/Psychotherapy service in Victoria Park, East London. £60- per session/*some low cost possible. I am fully insured and a member of the BACP. My home practice is easily accessible from central London by both public transport and by car. Please view my website for location maps and public transport routes.
Photo of Onyx Support, Counsellor
Counsellor, MA, MBACP Verified
Verified
Office is near:
London CM22
Why choose Onyx Support? We understand how difficult it can be physically, emotionally and financially to seek support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.
Coping Skills
07944 670102
Verified
View

Office is near:
London CM22
Coping Skills
Why choose Onyx Support? We understand how difficult it can be physically, emotionally and financially to seek support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

See more therapy options for London

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in London can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in London or for a London coping skills counsellor, these professionals provide coping strategies. They include London coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in London are able to work with a wide range of issues.

For example, you can find CBT Therapists in London who focus on a specific issue, as well as DBT Therapists in London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in London you'll find that most therapists are trained in marriage counselling or couples counselling in London and couples therapy. And they welcome families for family counselling in London or family therapy in London.