Psychotherapist, MA, MUKCP Verified
Verified
St. John's Wood
London NW8
I am a UKCP accredited Core Process psychotherapist. Core Process psychotherapy - one of the original contemplative approaches combining Western psychodynamic theory with Eastern philosophy - is a mindfulness-based approach that can support us to bring a more spacious awareness to what is difficult and/or causing us to suffer. ​Practised within an atmosphere of joint-enquiry, kindness and compassion, the approach understands awareness to be intrinsically healing and supportive of our discovering greater choice and freedom in our lives.
Coping Skills
020 3879 4320
Verified
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St. John's Wood
London NW8
Coping Skills
I am a UKCP accredited Core Process psychotherapist. Core Process psychotherapy - one of the original contemplative approaches combining Western psychodynamic theory with Eastern philosophy - is a mindfulness-based approach that can support us to bring a more spacious awareness to what is difficult and/or causing us to suffer. ​Practised within an atmosphere of joint-enquiry, kindness and compassion, the approach understands awareness to be intrinsically healing and supportive of our discovering greater choice and freedom in our lives.
Photo of Dragana Savcic-Sanders, Psychologist
Psychologist, MSc, HCPC - Couns. Psych. Verified
Verified
Office is near:
St. John's Wood
London NW8
With over 15 years of experience as a licensed psychologist in the NSH and privately, I help adults presenting with a wide range of problems with special expertise in helping with PTSD, complex trauma, birth trauma, complex bereavement etc. As a trained psychotherapist I also work with complex emotional and interpersonal difficulties and support the client to reach an effective outcome and better quality of life in a safe and respectful manner. I am fully trained in EMDR, CAT, Narrative, CBT and Systemic therapy and will tailor therapy to your specific needs.
Coping Skills
020 3870 3675
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
With over 15 years of experience as a licensed psychologist in the NSH and privately, I help adults presenting with a wide range of problems with special expertise in helping with PTSD, complex trauma, birth trauma, complex bereavement etc. As a trained psychotherapist I also work with complex emotional and interpersonal difficulties and support the client to reach an effective outcome and better quality of life in a safe and respectful manner. I am fully trained in EMDR, CAT, Narrative, CBT and Systemic therapy and will tailor therapy to your specific needs.
Photo of Laura Vowels, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
***I have no capacity for new clients at present*** I’m a fully qualified relationship therapist. I work primarily from Emotionally Focused Therapy (EFT) perspective. The focus of EFT is to help people feel more secure, resilient, loved and connected. I work with individuals, couples and families that are struggling with a range of emotional, relational and sexual issues. I help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend.
Coping Skills
020 3984 8539
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
***I have no capacity for new clients at present*** I’m a fully qualified relationship therapist. I work primarily from Emotionally Focused Therapy (EFT) perspective. The focus of EFT is to help people feel more secure, resilient, loved and connected. I work with individuals, couples and families that are struggling with a range of emotional, relational and sexual issues. I help them move towards safe and loving emotional connection from being stuck in destructive conflict patterns of attack-withdraw and blame-defend.
Photo of Maureen Tuitt, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
Have you experienced clinical negligence? Do you feel alone and Isolated? Do you feel confused? Do you ask yourself the question “Who am I after the Injury?” Do you struggle with feelings of emptiness, depression, grief or loss? Are you related to or caring for someone who has experienced clinical negligence? I help you to work through the emotional effects of diagnosis pre/post operation anxiety and clinical neglect through counselling support where you will feel able to express explore and begin to release your feelings in a safe space that is specifically for you.
Coping Skills
020 3870 2418
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
Have you experienced clinical negligence? Do you feel alone and Isolated? Do you feel confused? Do you ask yourself the question “Who am I after the Injury?” Do you struggle with feelings of emptiness, depression, grief or loss? Are you related to or caring for someone who has experienced clinical negligence? I help you to work through the emotional effects of diagnosis pre/post operation anxiety and clinical neglect through counselling support where you will feel able to express explore and begin to release your feelings in a safe space that is specifically for you.
Photo of Carole Golten, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
St. John's Wood
London NW8
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7 and St. John’s Wood, London, NW8. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
Coping Skills
01923 932723
Verified
View

St. John's Wood
London NW8
Coping Skills
Hello. I've been working as a therapist for over 25 years and am based in Stanmore, Middlesex, HA7 and St. John’s Wood, London, NW8. I work with both couples and individuals. If you are struggling to cope with distressing emotions or circumstances, I can help by providing a private, safe place where together we can explore your difficulties and enable you to move towards positive change. Even if you have supportive family and friends, it can sometimes be hard to talk to them about very personal feelings.
Photo of Elizabeth Bergman, Psychotherapist
Psychotherapist, MA, BACP Verified
Verified
Office is near:
St. John's Wood
London NW8
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Coping Skills
020 8103 5927
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
Elizabeth specialises in treating women's issues including eating disorders/body image concerns, anxiety and depression, and perinatal issues. Elizabeth also sees adolescent clients with anxiety, depression, and eating disorders/disordered eating. She uses many approaches in treatment including cognitive and dialectical behavior therapy, mindfulness and she integrates a holistic and strengths-based approach as well when treating clients in any area.
Photo of Valdete Kapedani, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD, PTSD, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality, Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.
Coping Skills
020 3856 4178
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD, PTSD, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality, Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.
Photo of Aisha Rachel Paez-Benguigui, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
St. John's Wood
London NW8
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
Coping Skills
07480 784327
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
Looking to learn more about yourself? Would you like to address a particular mood or thoughts that are consuming your mind? Our unconscious mind can influence us more than we think... "what you resist persists" If you are tired of feeling stuck, going around in circles trying to figure out how to make the “right” choices for yourself, feel more balanced and mindful, then is time to take actions. In our sessions we would work together exploring meaning beyond current and past situations to support awareness and inner freedom so you can achieve your goals and choose to become who you want to be .
Photo of Dr. Victoria Bell, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
St. John's Wood
London NW8
I hold a Doctorate in Clinical Psychology from the University of Oxford, in addition to a research Ph.D. in Developmental Psychology. I am an experienced ‘Senior Clinical Psychologist’ and ‘Cognitive Behavioural Psychotherapist’ providing clients with a modern approach to managing their concerns. I am incredibly passionate about my work and have been recognised for my innovative and collaborative approach. The foundation of my practice is to create a therapeutic space to enable clients to explore and reduce the barriers to reaching their full potential. I provide bespoke evidence-based therapies to facilitate the best outcome.
Coping Skills
020 3984 7803
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
I hold a Doctorate in Clinical Psychology from the University of Oxford, in addition to a research Ph.D. in Developmental Psychology. I am an experienced ‘Senior Clinical Psychologist’ and ‘Cognitive Behavioural Psychotherapist’ providing clients with a modern approach to managing their concerns. I am incredibly passionate about my work and have been recognised for my innovative and collaborative approach. The foundation of my practice is to create a therapeutic space to enable clients to explore and reduce the barriers to reaching their full potential. I provide bespoke evidence-based therapies to facilitate the best outcome.
Photo of Tim Synge, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
St. John's Wood
London NW8
Often people come to psychotherapy because they recognise that they’re unhappy, that something’s not right and that they could do with some help and guidance. Sometimes the reasons behind our feelings of fear or a lack of confidence are clear, but at other times we might not be able to pinpoint an exact cause behind an ambiguous sense of dissatisfaction and agitation. Some of us may experience low self-esteem, hopelessness, depression, a lack of motivation or a loss of purpose or meaning. We may be suffering from trauma-related conditions, a persistent state of anxiety, dissociation, feelings of being overwhelmed or shame.
Coping Skills
020 3974 1876
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
Often people come to psychotherapy because they recognise that they’re unhappy, that something’s not right and that they could do with some help and guidance. Sometimes the reasons behind our feelings of fear or a lack of confidence are clear, but at other times we might not be able to pinpoint an exact cause behind an ambiguous sense of dissatisfaction and agitation. Some of us may experience low self-esteem, hopelessness, depression, a lack of motivation or a loss of purpose or meaning. We may be suffering from trauma-related conditions, a persistent state of anxiety, dissociation, feelings of being overwhelmed or shame.
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Office is near:
St. John's Wood
London NW8
Are you struggling with issues related to trauma, grief, relationships, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a qualified Counselling Psychologist, and I'd love to help you on your journey toward healing and self-discovery. My goal is to offer you an opportunity to explore and make sense of your past and present experiences, to empower you to know and understand yourself more deeply, so you can make conscious choices about how you want to live your life in a way that is meaningful to you.
Coping Skills
020 3962 0241
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
Are you struggling with issues related to trauma, grief, relationships, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a qualified Counselling Psychologist, and I'd love to help you on your journey toward healing and self-discovery. My goal is to offer you an opportunity to explore and make sense of your past and present experiences, to empower you to know and understand yourself more deeply, so you can make conscious choices about how you want to live your life in a way that is meaningful to you.
Photo of Victoria Oyegunle (Psychologist), Psychologist
Psychologist, MSc, MBPsS Verified
Verified
Office is near:
St. John's Wood
London NW8
Are you looking to make changes to your life but not sure how to begin? Are you overwhelmed by anxiety and stress? If yes, help is at hand.
Coping Skills
020 8138 8715
Verified
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Office is near:
St. John's Wood
London NW8
Coping Skills
Are you looking to make changes to your life but not sure how to begin? Are you overwhelmed by anxiety and stress? If yes, help is at hand.
Photo of Ish Mahon, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
Coping Skills
01748 901298
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
I believe psychotherapy is an opportunity to connect with your Inner-Spirit through a process of reflection and self-awareness. I have a heart-centred approach to therapy and provide a warm, safe environment essential for the healing process to unfold. I work in from an integrative approach using the methods that are suited to the individual needs of each person. By taking a Mind, Body and Soul approach to therapy I can provide a space where you can re-connect to your Inner-Self, your essence, truth, joy, compassion, and sense of aliveness. This authenticity will enables you to reconnect with your Soul Nature.
Photo of Danielle Sandler, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
St. John's Wood
London NW8
I use an integrative approach that incorporates a combination of therapeutic modalities in order to meet the needs of individual clients. Integrative therapists take the view that there is no single approach for each client in all situations and I work holistically with individuals to find the best therapeutic approach for them. I provide a safe, confidential, compassionate space that can help you to understand the difficulties you are experiencing within yourself and relationships with others, helping you develop an increased sense of awareness.
Coping Skills
020 3962 2268
Verified
View

St. John's Wood
London NW8
Coping Skills
I use an integrative approach that incorporates a combination of therapeutic modalities in order to meet the needs of individual clients. Integrative therapists take the view that there is no single approach for each client in all situations and I work holistically with individuals to find the best therapeutic approach for them. I provide a safe, confidential, compassionate space that can help you to understand the difficulties you are experiencing within yourself and relationships with others, helping you develop an increased sense of awareness.
Photo of Marium Akhund, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
Looking for a therapist can be an overwhelming experience; however, it is already a good step in your journey. You may be needing to be listened to or seeking support for a particular challenge. Emotional pain and mental distress need a space to be explored and processed and therapy can offer a safe environment for this.Counseling and psychotherapy can provide an opportunity to be in a safe space where you can be listened to by someone who is unbiased and non-judgmental. By sharing your story and your experiences, and building trust and openness in the relationship with your therapist, we can attempt to gain deeper understanding.
Coping Skills
07445 816609
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
Looking for a therapist can be an overwhelming experience; however, it is already a good step in your journey. You may be needing to be listened to or seeking support for a particular challenge. Emotional pain and mental distress need a space to be explored and processed and therapy can offer a safe environment for this.Counseling and psychotherapy can provide an opportunity to be in a safe space where you can be listened to by someone who is unbiased and non-judgmental. By sharing your story and your experiences, and building trust and openness in the relationship with your therapist, we can attempt to gain deeper understanding.
Photo of Mindful Living UK, Counsellor
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
Office is near:
St. John's Wood
London NW8
My role is to help you make sense of what is happening and not just label your experience. I believe the key to success is through the relationship of therapist and client and I work towards a carefully boundaried relationship where you can feel safe, tell your story and really be listened to. I offer empathy and space where you can feel valued and talk in comfortable surroundings.
Coping Skills
01903 924257
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
My role is to help you make sense of what is happening and not just label your experience. I believe the key to success is through the relationship of therapist and client and I work towards a carefully boundaried relationship where you can feel safe, tell your story and really be listened to. I offer empathy and space where you can feel valued and talk in comfortable surroundings.
Photo of Dr Maria Amparo Padilla, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
St. John's Wood
London NW8
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
Coping Skills
020 3823 6741
Verified
View

St. John's Wood
London NW8
Coping Skills
I am a Chartered Counselling Psychologist with the British Psychological Society (BPS) and a registered Psychologist with the Health and Care professions Council (HCPC). Over the last decade, I have gained extensive clinical experience whilst working with children, adults, couples, families and groups in the NHS, charity, private sectors and through my own private practice. Due to the unforeseen circumstances, currently I am offering only Skype, Zoom and telephone sessions.
Photo of Lola Fasehun, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues incl; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity,Adoption & Smoking cessation. During the pandemic, I offer online or telephone sessions. The fee is £70 a session. Limited spots are available - currently Tues AM & PM; Thurs PM.
Coping Skills
07723 496194
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
Would you like a safe space where your difficulties can be explored and real change can happen? My name's Lola and I've been a qualified psychotherapist for over 19 years with experience in assisting anyone who needs a reliable & confidential space in which to explore issues & difficulties. I can work with you on a range of issues incl; Anxiety, Depression, Low moods, Trauma, Bereavement, Abuse (sexual/physical/psychological) Self esteem, Race & identity,Adoption & Smoking cessation. During the pandemic, I offer online or telephone sessions. The fee is £70 a session. Limited spots are available - currently Tues AM & PM; Thurs PM.
Photo of Lara Myall, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
My style of therapy is integrative and as individual as you; a bespoke exploration of your pain, pleasure and everything in between in a warm, all-embracing space. In my practice I blend a variety of psychotherapeutic models personalised to your unique, mind-body needs and I work with a range of presentations. Perhaps you suffer from low self-esteem, anxiety or depression. Maybe personal or professional relationship difficulties dominate your thoughts or you're struggling with an eating problem or addiction. These are just some concerns I believe my therapy can help you with and evoke the change I suspect you're searching for.
Coping Skills
020 8138 8369
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
My style of therapy is integrative and as individual as you; a bespoke exploration of your pain, pleasure and everything in between in a warm, all-embracing space. In my practice I blend a variety of psychotherapeutic models personalised to your unique, mind-body needs and I work with a range of presentations. Perhaps you suffer from low self-esteem, anxiety or depression. Maybe personal or professional relationship difficulties dominate your thoughts or you're struggling with an eating problem or addiction. These are just some concerns I believe my therapy can help you with and evoke the change I suspect you're searching for.
Photo of Michael Foy, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
St. John's Wood
London NW8
Each of us already has within us the wisdom to find a path through the difficulties we face. My aim as we work together is to support you in discovering this great potential. Together we will explore ways in which you can become authentic to your true self, and understand better your relationships with the people who surround you.
Coping Skills
020 3984 9653
Verified
View

Office is near:
St. John's Wood
London NW8
Coping Skills
Each of us already has within us the wisdom to find a path through the difficulties we face. My aim as we work together is to support you in discovering this great potential. Together we will explore ways in which you can become authentic to your true self, and understand better your relationships with the people who surround you.

See more therapy options for St. John's Wood, London

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in St. John's Wood, London can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in St. John's Wood, London or for a St. John's Wood, London coping skills counsellor, these professionals provide coping strategies. They include St. John's Wood, London coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in St. John's Wood, London are able to work with a wide range of issues.

For example, you can find CBT Therapists in St. John's Wood, London who focus on a specific issue, as well as DBT Therapists in St. John's Wood, London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in St. John's Wood, London you'll find that most therapists are trained in marriage counselling or couples counselling in St. John's Wood, London and couples therapy. And they welcome families for family counselling in St. John's Wood, London or family therapy in St. John's Wood, London.