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Psychotherapist, MSc, MUKCP
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Marylebone
London W1W
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
Coping Skills
020 3984 9683
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Marylebone
London W1W
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Coping Skills
I am a UKCP Registered Psychotherapist and Counsellor with over 15 years experience in the field and working in Central London and City of London. I offer short and long term therapy to adult individuals and couples from diverse backgrounds. My aim is to support clients going through change and transition in their life to find a greater meaning and fulfilment personally and professionally. I work with relationships difficulty, career related problems, anxiety and stress, depression, PTSD, family issues, bereavement and loss, childhood trauma, self confidence and self esteem, life crisis and transitions, and addictive patterns.
Photo of Box Tree Clinic, Psychotherapist
Psychotherapist, MA, MBACP Accred
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Marylebone
London W1W
If you're feeling trapped by old patterns of behaviour, or if your life just doesn't feel fulfilling, or there are some problems - or some people - you find difficult to deal with :- then I can help you to discover new resources or unlock old ones. Together we can work towards creating a better future for you. I have helped hundreds of clients over more than 20 years to find more peace and satisfaction.
Coping Skills
020 3962 0340
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Marylebone
London W1W
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Coping Skills
If you're feeling trapped by old patterns of behaviour, or if your life just doesn't feel fulfilling, or there are some problems - or some people - you find difficult to deal with :- then I can help you to discover new resources or unlock old ones. Together we can work towards creating a better future for you. I have helped hundreds of clients over more than 20 years to find more peace and satisfaction.
Photo of Luiza Neumayer, Psychotherapist
Psychotherapist, MSc, HCPC-Couns. Psych.
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Marylebone
London W1W
Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.
Coping Skills
020 3872 2526
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Marylebone
London W1W
Online Therapy
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Coping Skills
Hello and welcome. I’m here to help you find the inner strengths you need to unblock what’s troubling you and move on with your life. My clients tell me I’m warm, kind and insightful – which is good, because my main aim is to offer a safe, welcoming place where you feel willing and able to consider making changes. Most of us aren’t used to reaching out for professional support. We’re brought up to think asking for help can be a sign of weakness. But whatever you’re facing, working together with a professional therapist can let you see a way forward.
Photo of Therapy Central, Psychologist
Psychologist, DCounsPsych, HCPC - Couns. Psych.
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Marylebone
London W1W
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
Coping Skills
020 3994 2801
Verified
Marylebone
London W1W
Online Therapy
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Coping Skills
At the heart of our philosophy is the belief that psychological and emotional difficulties are often our response to the challenges we face every day. Whether you are experiencing anxiety, worry, anger or low mood, we know that there is a good reason to feel that way, and an even better one to change it. Our therapists are qualified and highly skilled clinical or counselling psychologists, and psychotherapists. They all hold membership with professional bodies such as HCPC and BACP covering a wealth of experience working with different issues. They adhere to the highest professional and ethical standards.
Photo of Geeta Gajwani, Psychotherapist
Psychotherapist, MSc, MBACP
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Video
Marylebone
London W1W
Sometimes life can hurl difficulties our way and it can leave us feeling depleted, confused and detached. I offer you a calm space that is confidential for you to share and explore your concerns; a place where you can speak frankly about what is troubling you. Making a connection during these extraordinary, difficult times of isolation is now more important than ever. The theraupeutic process provides you with the security, that you no longer have to struggle on by yourself.
Coping Skills
020 3962 0933
Verified
Marylebone
London W1W
Online Therapy
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Coping Skills
Sometimes life can hurl difficulties our way and it can leave us feeling depleted, confused and detached. I offer you a calm space that is confidential for you to share and explore your concerns; a place where you can speak frankly about what is troubling you. Making a connection during these extraordinary, difficult times of isolation is now more important than ever. The theraupeutic process provides you with the security, that you no longer have to struggle on by yourself.
Photo of Zoe Davenport, Psychotherapist
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today
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Video
Marylebone
London W1G
I am a Humanistic Integratively trained psychotherapist based in Central London. Trust and mutual respect is central to my way of working. I am trained in multiple models of therapy, and work with you in a non-judgemental way to find the best type of therapy for your needs. I am trained in CBT and Trauma Focussed CBT. I also offer low cost clinical supervision to students and newly qualified therapists
Coping Skills
020 3962 2031
Verified
Marylebone
London W1G
Online Therapy
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Coping Skills
I am a Humanistic Integratively trained psychotherapist based in Central London. Trust and mutual respect is central to my way of working. I am trained in multiple models of therapy, and work with you in a non-judgemental way to find the best type of therapy for your needs. I am trained in CBT and Trauma Focussed CBT. I also offer low cost clinical supervision to students and newly qualified therapists
Photo of Celestia Spong Mindfulness Life Therapy, Psychotherapist
Psychotherapist, MBACP
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Video
Marylebone
London NW3
My mission is to provide an authentic, safe space in therapy. I use empathy, compassion, insight & an intuitive ability to understand difficulties that my clients are experiencing, to extend a place that can allow clients to feel comfortable, safe & truly understood. From this space I hope to allow clients to feel a sense of relief, healing, success& empowerment. Through my first hand experience of the benefits of therapy for anxiety, childhood trauma, grief, emotional regulation & self development, along with my education, training& experience, I am able to combine my passion, insight, capability and dedication, to help others.
Coping Skills
020 3872 2709
Verified
Marylebone
London NW3
Online Therapy
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Coping Skills
My mission is to provide an authentic, safe space in therapy. I use empathy, compassion, insight & an intuitive ability to understand difficulties that my clients are experiencing, to extend a place that can allow clients to feel comfortable, safe & truly understood. From this space I hope to allow clients to feel a sense of relief, healing, success& empowerment. Through my first hand experience of the benefits of therapy for anxiety, childhood trauma, grief, emotional regulation & self development, along with my education, training& experience, I am able to combine my passion, insight, capability and dedication, to help others.
Photo of Linda Harris, Psychotherapist
Psychotherapist, MSc, MBACP
Verified by Psychology Today
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Video
Marylebone
London W1W
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
Coping Skills
01933 426197
Verified
Marylebone
London W1W
Online Therapy
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Coping Skills
I have been working within the field of mental health for almost 30 years, predominantly within the NHS, and have a wealth of training and experience. I provide both long and short term counselling and psychotherapy for individuals and couples, and work to an exceptional standard of confidentiality. I work with a variety of problems and issues such as anxiety, depression, childhood trauma and relationship difficulties. However, if you'd like to discuss what is troubling you, you are very welcome to call or e-mail me before committing to making an appointment.
Psychotherapist, MA, MUKCP
Verified by Psychology Today
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Video
Office is near:
Marylebone
London W1H
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
Coping Skills
07858 423738
Verified
Office is near:
Marylebone
London W1H
Online Therapy
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Coping Skills
When we meet I will discuss what sort of therapy will be best for you . I am a therapist who listens with intelligence and compassion, but I am not one who just sits in silence. I am sensitive to how difficult it can be to share personal issues. Sometimes the work will be challenging, but the experience of being heard and understood can be very powerful.
Photo of Louise Tunbridge, Psychotherapist
Psychotherapist, MSc, MBACP
Verified by Psychology Today
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Video
Marylebone
London W1H
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
Coping Skills
01494 372479
Verified
Marylebone
London W1H
Online Therapy
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Coping Skills
"Sometimes you don't realise the weight of something you've been carrying until you feel the weight of its release." Anon. At times, we all need to talk but may struggle to find the right person to turn to. Those closest to us may not always be able to offer what we need. This is where therapy may be helpful. Someone to listen to you without passing judgement or giving advice; someone who believes you know best what you need and who can provide you with a safe, confidential place to explore those needs.
Counsellor, MSc, MBACP Accred
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Video
Marylebone
London W1S
Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professional, with no link to your regular life, can provide the safety and freedom so that you can fully express yourself. This can bring clarity and relief. I will provide support, guidance and an independent view to help you think things through. I am happy to have a chat on the phone so that you get an idea of how it works and for you to hear my voice. We can work time limited or open-ended.
Coping Skills
020 3958 4364
Verified
Marylebone
London W1S
Online Therapy
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Coping Skills
Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professional, with no link to your regular life, can provide the safety and freedom so that you can fully express yourself. This can bring clarity and relief. I will provide support, guidance and an independent view to help you think things through. I am happy to have a chat on the phone so that you get an idea of how it works and for you to hear my voice. We can work time limited or open-ended.
Photo of Ebi Umoetuk, Counsellor
Counsellor, MSc, MBACP
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Video
Marylebone
London W1G
My name is Ebi, I am a qualified and experienced BACP registered counsellor/therapist working in the Bromley and West Wickham. I am warm and empathetic and aim to create a relaxed and safe environment where we can work together to enable you to enhance your life and live it more fully. Welcome to my profile. I have used this space to outline some reasons why some people choose to see a counsellor, who I am and my qualifications and experience as a practising therapist. If you would like more information, then please do email or phone me and I will do my best to address your area of concern or interest.
Coping Skills
020 8103 3922
Verified
Marylebone
London W1G
Online Therapy
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Coping Skills
My name is Ebi, I am a qualified and experienced BACP registered counsellor/therapist working in the Bromley and West Wickham. I am warm and empathetic and aim to create a relaxed and safe environment where we can work together to enable you to enhance your life and live it more fully. Welcome to my profile. I have used this space to outline some reasons why some people choose to see a counsellor, who I am and my qualifications and experience as a practising therapist. If you would like more information, then please do email or phone me and I will do my best to address your area of concern or interest.
Photo of Marya Kanwal, Psychotherapist
Psychotherapist, MSc, BABCP Provisional
Verified by Psychology Today
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Video
Marylebone
London W1G
I deliver Cognitive Behavioural Therapy across the UK through video and telephone. I offer an initial free consultation. I have just over 8 years of experience working within mental health fields and the NHS. If you think you could benefit from therapy, it's customary to have a free consultation with your therapist first. This allows you to find out more about the therapy on offer and gives you the chance to ask any questions. It is also an opportunity for me to assess what your difficulties are and to determine whether CBT will be suitable for you. If it isn't the right therapy for you, I will be upfront about this.
Coping Skills
07723 441301
Verified
Marylebone
London W1G
Online Therapy
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Coping Skills
I deliver Cognitive Behavioural Therapy across the UK through video and telephone. I offer an initial free consultation. I have just over 8 years of experience working within mental health fields and the NHS. If you think you could benefit from therapy, it's customary to have a free consultation with your therapist first. This allows you to find out more about the therapy on offer and gives you the chance to ask any questions. It is also an opportunity for me to assess what your difficulties are and to determine whether CBT will be suitable for you. If it isn't the right therapy for you, I will be upfront about this.
Photo of Anne Hogg, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
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Video
Marylebone
London W1U
I've been working as a psychotherapist and counsellor for 15 years in Central London and in the Bath area since 2013. I am currently only offering sessions using Zoom, FaceTime and the telephone. When we come through the COVID-19 crisis, I will be resuming face to face sessions in Bath, Rode (BA11) and central London in addition to online/phone sessions. In order for us both to explore whether working together may be of benefit to you, I offer an initial session at no charge.
Coping Skills
01373 482565
Verified
Marylebone
London W1U
Online Therapy
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Coping Skills
I've been working as a psychotherapist and counsellor for 15 years in Central London and in the Bath area since 2013. I am currently only offering sessions using Zoom, FaceTime and the telephone. When we come through the COVID-19 crisis, I will be resuming face to face sessions in Bath, Rode (BA11) and central London in addition to online/phone sessions. In order for us both to explore whether working together may be of benefit to you, I offer an initial session at no charge.
Photo of Mavish Sikander, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
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Video
Office is near:
Marylebone
London W1G
Hi, I am a Cognitive Behavioural/EMDR Therapist and Professional Coach with many years of experience in both the private and public health sector. I understand that from time-to-time we can all do with some support to help us cope. I take a warm, compassionate and non-judgemental approach to create a safe place that suits each of my clients. As a therapist I work with anxiety disorders (OCD, social, panic, phobias, sleep, agoraphobia, PTSD, anger), depression, low self-esteem, early/later life traumas, body dysmorphia and more. You don't need to know exactly what the problem is or where to start, the first step is reaching out.
Coping Skills
020 3893 2830
Verified
Office is near:
Marylebone
London W1G
Online Therapy
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Coping Skills
Hi, I am a Cognitive Behavioural/EMDR Therapist and Professional Coach with many years of experience in both the private and public health sector. I understand that from time-to-time we can all do with some support to help us cope. I take a warm, compassionate and non-judgemental approach to create a safe place that suits each of my clients. As a therapist I work with anxiety disorders (OCD, social, panic, phobias, sleep, agoraphobia, PTSD, anger), depression, low self-esteem, early/later life traumas, body dysmorphia and more. You don't need to know exactly what the problem is or where to start, the first step is reaching out.
Photo of Eirini Perantoni, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Marylebone
London W1C
Sometimes, people believe that their issue is not "worthy" of receiving the therapist's attention, but this is never the case. I am here to offer you a safe, calm, confidential, non-judgmental space, and listen to whatever you want to bring into therapy, no matter how serious or benign you might be finding it. Certain issues that you might want to address in therapy include: anxiety, depression, chronic illness and pain, family and/or relationship issues, academic and/or work pressures and stress, as well as cultural and identity issues.
Coping Skills
020 3879 4114
Verified
Office is near:
Marylebone
London W1C
Online Therapy
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Coping Skills
Sometimes, people believe that their issue is not "worthy" of receiving the therapist's attention, but this is never the case. I am here to offer you a safe, calm, confidential, non-judgmental space, and listen to whatever you want to bring into therapy, no matter how serious or benign you might be finding it. Certain issues that you might want to address in therapy include: anxiety, depression, chronic illness and pain, family and/or relationship issues, academic and/or work pressures and stress, as well as cultural and identity issues.
Photo of Petar Rodic, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
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Video
Office is near:
Marylebone
London W1W
I believe most psychological issues are rooted in the early developmental years and psychotherapy works effectively in this area. I focus on Psychodynamic, Person-centred, Existential-Transpersonal theories with my clients which has evolved over the years. I also utilise a Body Psychotherapy approach which applies basic principles of Somatic psychology. I have been through therapy myself as well as practising/learning different theories in training and work placement. Aside from offering private counselling for over 10 years now, I have also worked with several charities, private practices and the NHS for over 7 years.
Coping Skills
07481 343868
Verified
Office is near:
Marylebone
London W1W
Online Therapy
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Coping Skills
I believe most psychological issues are rooted in the early developmental years and psychotherapy works effectively in this area. I focus on Psychodynamic, Person-centred, Existential-Transpersonal theories with my clients which has evolved over the years. I also utilise a Body Psychotherapy approach which applies basic principles of Somatic psychology. I have been through therapy myself as well as practising/learning different theories in training and work placement. Aside from offering private counselling for over 10 years now, I have also worked with several charities, private practices and the NHS for over 7 years.
Photo of Nevena Curcic, Counsellor
Counsellor, PhD, MBACP
Verified by Psychology Today
Verified
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Video
Marylebone
London W1W
Experiencing anxiety, depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.
Coping Skills
01748 901328
Verified
Marylebone
London W1W
Online Therapy
View
Coping Skills
Experiencing anxiety, depression, problems in relationships or some more elusive trouble that is difficult to name? There are many situations that prompt people to seek help when they encounter a problem in living and struggle to find a way through confusion and emotional suffering. Talking things trough helps. As a therapist, my primary concern is to create a warm and respectful relationship that would provide support as well as encourage you to express your feelings and reflect upon what is going on for you. Rather than being a neutral observer, I seek to involve myself in your effort to deal with your distress.
Photo of Francine Habib, Psychologist
Psychologist, PsychD, HCPC - Couns. Psych.
Verified by Psychology Today
Verified
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Video
Marylebone
London W1W
As a chartered counselling psychologist, I provide a safe space for you to address the issues you need help with. I help with forms of eating disorder, such as anorexia nervosa, bulimia nervosa, as well as anxiety, depression, relationship issues, stress management, and addictions. The aim is for you to gain the insights and tools to become more resilient and able to cope with challenges going forward. I work with clients to improve their lives by providing a confidential and non-judgmental therapeutic space. I offer short-term and long-term therapy, using psychological models with proven scientific track records.
Coping Skills
020 3984 8326
Verified
Marylebone
London W1W
Online Therapy
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Coping Skills
As a chartered counselling psychologist, I provide a safe space for you to address the issues you need help with. I help with forms of eating disorder, such as anorexia nervosa, bulimia nervosa, as well as anxiety, depression, relationship issues, stress management, and addictions. The aim is for you to gain the insights and tools to become more resilient and able to cope with challenges going forward. I work with clients to improve their lives by providing a confidential and non-judgmental therapeutic space. I offer short-term and long-term therapy, using psychological models with proven scientific track records.
Photo of Saeema Ghafur, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
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Video
Marylebone
London W1G
Sometimes life throws us a curveball and you face difficulties that you can’t manage on your own. Talking is vital, but some people don’t have anyone they can confide in or don’t want to share their problems with people they know. Some people therefore seek out professionals, like myself, to help them manage. Through therapy I aim to offer a safe and supportive environment to help you uncover your own insight and understanding of your problem, providing you with the tools to help you resolve them and deal with whatever is holding you back in life.
Coping Skills
07723 455852
Verified
Marylebone
London W1G
Online Therapy
View
Coping Skills
Sometimes life throws us a curveball and you face difficulties that you can’t manage on your own. Talking is vital, but some people don’t have anyone they can confide in or don’t want to share their problems with people they know. Some people therefore seek out professionals, like myself, to help them manage. Through therapy I aim to offer a safe and supportive environment to help you uncover your own insight and understanding of your problem, providing you with the tools to help you resolve them and deal with whatever is holding you back in life.

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Marylebone, London can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Marylebone, London or for a Marylebone, London coping skills counsellor, these professionals provide coping strategies. They include Marylebone, London coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Marylebone, London are able to work with a wide range of issues.

For example, you can find CBT Therapists in Marylebone, London who focus on a specific issue, as well as DBT Therapists in Marylebone, London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Marylebone, London you'll find that most therapists are trained in marriage counselling or couples counselling in Marylebone, London and couples therapy. And they welcome families for family counselling in Marylebone, London or family therapy in Marylebone, London.