Psychotherapist, MA, MBACP Accred Verified
Verified
Kentish Town
London NW5
I work with young and older adults from all walks of life on issues relating to addictions (alcohol, drugs, sex, porn etc.), relationships, anger, anxiety (inc. generalised anxiety disorder, panic disorder, OCD, intrusive thoughts), and life-stage transition.
Coping Skills
020 3984 9514
Verified
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Kentish Town
London NW5
Coping Skills
I work with young and older adults from all walks of life on issues relating to addictions (alcohol, drugs, sex, porn etc.), relationships, anger, anxiety (inc. generalised anxiety disorder, panic disorder, OCD, intrusive thoughts), and life-stage transition.
Photo of Julia McRow Counselling, Counsellor
Counsellor, MBACP Accred Verified
Verified
Kentish Town
London NW5
If you are feeling stressed, anxious, worried, depressed, confused or alone then by visiting this page you are taking the first steps towards finding help. I am Julia, an experienced counsellor and therapist and I would welcome the opportunity to help you. The most important belief I have is the building of a good working relationship and I will adapt how I work specifically to your needs and choose methods which I feel will be most helpful to you. I will explore your issues sensitively, compassionately and with discretion in a safe, warm, supportive, non-judgemental and empathic environment
Coping Skills
020 3870 2482
Verified
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Kentish Town
London NW5
Coping Skills
If you are feeling stressed, anxious, worried, depressed, confused or alone then by visiting this page you are taking the first steps towards finding help. I am Julia, an experienced counsellor and therapist and I would welcome the opportunity to help you. The most important belief I have is the building of a good working relationship and I will adapt how I work specifically to your needs and choose methods which I feel will be most helpful to you. I will explore your issues sensitively, compassionately and with discretion in a safe, warm, supportive, non-judgemental and empathic environment
Psychotherapist, PsychD Verified
Verified
Office is near:
Kentish Town
London NW5
Clients come to me for a myriad of issues, some of the most common themes are life crisis, feeling stuck, loneliness, addictions, feeling lost, anxiety, feeling directionless in life, divorce, and fear of the unknown to name but a few. Clients needs are generally to learn how to 'feel enough' again, gain self confidence, support/reassurance, create some structure and boundaries in their life. Helping clients to create and manifest their desires hopes and dreams moves them closer towards their goals in life. As individuals we need and want to experience feeling held and supported with empathy, to feel lighter, creating freedom.
Coping Skills
020 3962 0327
Verified
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Office is near:
Kentish Town
London NW5
Coping Skills
Clients come to me for a myriad of issues, some of the most common themes are life crisis, feeling stuck, loneliness, addictions, feeling lost, anxiety, feeling directionless in life, divorce, and fear of the unknown to name but a few. Clients needs are generally to learn how to 'feel enough' again, gain self confidence, support/reassurance, create some structure and boundaries in their life. Helping clients to create and manifest their desires hopes and dreams moves them closer towards their goals in life. As individuals we need and want to experience feeling held and supported with empathy, to feel lighter, creating freedom.
Psychotherapist, MUKCP Verified
Verified
Kentish Town
London NW5
Coping Skills
020 3984 7837
Verified
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Kentish Town
London NW5
Coping Skills
Photo of Kasia Marzynska, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Kentish Town
London NW5
I'm a counsellor and psychotherapist (MA, MSc) working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD, anger. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.
Coping Skills
020 8051 4570
Verified
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Office is near:
Kentish Town
London NW5
Coping Skills
I'm a counsellor and psychotherapist (MA, MSc) working with depression, anxiety, loss, sexual identity, self-esteem & relationship difficulties, abuse, trauma, PTSD, anger. Through therapy, I can help you restore your strength and build up your resilience so that you can face life’s challenges with greater ease. I’ll support you in learning how to make empowering choices, regain control over your feelings, actions and relationships, as well as finding resolution to painful past events so you can achieve positive changes in life.
Photo of Catalina Mena, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Kentish Town
London NW5
I am a BACP registered Psychotherapist and in addition to my private practice, I also work for the NHS in a cancer service. I am also in my final stages of completing a Doctorate in Counselling Psychology at Middlesex University and working on my dissertation which explores the experience of chronic pain. Reasons for seeking counselling may vary and these could include a wide range of psychological or emotional distress as well as the need to explore your life in a deeper way or reflect on particular life decisions or dilemmas. As a therapist, I offer you an opportunity to do this, in a confidential, compassionate and non-judgeme
Coping Skills
020 3095 8280
Verified
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Kentish Town
London NW5
Coping Skills
I am a BACP registered Psychotherapist and in addition to my private practice, I also work for the NHS in a cancer service. I am also in my final stages of completing a Doctorate in Counselling Psychology at Middlesex University and working on my dissertation which explores the experience of chronic pain. Reasons for seeking counselling may vary and these could include a wide range of psychological or emotional distress as well as the need to explore your life in a deeper way or reflect on particular life decisions or dilemmas. As a therapist, I offer you an opportunity to do this, in a confidential, compassionate and non-judgeme
Photo of Alexandra Lowe, Counsellor
Counsellor, MBACP Verified
Verified
Kentish Town
London NW5
Do you sometimes feel overwhelmed, or that you're lacking a sense of purpose? Maybe a loss has left you feeling hopeless, confused and lonely? Is something holding you back from living the life you want to live? Do you question why you keep repeating the same patterns? My aim is to help you explore your feelings, thoughts and emotions and the affect they have on your behaviour and mood. I see the therapeutic process as a collaborative one, with the two of us working side-by-side to develop your inner resources, improve awareness of yourself and your relationships with others.
Coping Skills
020 3879 4641
Verified
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Kentish Town
London NW5
Coping Skills
Do you sometimes feel overwhelmed, or that you're lacking a sense of purpose? Maybe a loss has left you feeling hopeless, confused and lonely? Is something holding you back from living the life you want to live? Do you question why you keep repeating the same patterns? My aim is to help you explore your feelings, thoughts and emotions and the affect they have on your behaviour and mood. I see the therapeutic process as a collaborative one, with the two of us working side-by-side to develop your inner resources, improve awareness of yourself and your relationships with others.
Photo of Valdete Kapedani, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Kentish Town
London NW5
I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD, PTSD, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality, Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.
Coping Skills
020 3856 4178
Verified
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Office is near:
Kentish Town
London NW5
Coping Skills
I specialise in CBT and Psychodynamic therapy. Therapy enables us to have a deeper understanding of our unconscious motivations. It also enables us to reflect on our emotions before and after we react and become more aware of our repetitive behaviour and relationship patterns. I help clients who present with: GAD, PTSD, Stress, Depression, Loss, Bereavement, Addiction, Anger, Trauma , Sexual Abuse and Domestic Abuse, Compassionate Mind Training, Identity, Attachment, Personality Disorder, Borderline Personality, Narcissistic Personality, Gender, Low Self-Esteem, Phobias, OCD & Panic attack.
Photo of Celine Champion, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Kentish Town
London NW5
I am a counsellor and psychotherapist and I believe that counselling is about giving an individual the ability to grow and develop to its full potential. My role as a therapist is to provide a non-judgmental environment where the client is heard and seen. My aim is to work with the client to create an authentic healing relationship from which they can draw whatever they need. I believe that each individual has within them the ability to move forward, to grow and develop.
Coping Skills
020 3319 6578
Verified
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Kentish Town
London NW5
Coping Skills
I am a counsellor and psychotherapist and I believe that counselling is about giving an individual the ability to grow and develop to its full potential. My role as a therapist is to provide a non-judgmental environment where the client is heard and seen. My aim is to work with the client to create an authentic healing relationship from which they can draw whatever they need. I believe that each individual has within them the ability to move forward, to grow and develop.
Photo of Ethel Kojman, Counsellor
Counsellor, MBACP Verified
Verified
Kentish Town
London NW5
We feel, think and form behavioural patterns. Awareness of these holds the potential for change. Supporting you in developing your awareness is what I offer. I will work with you, as you embark on this process of self-discovery, so that you can begin to develop a fresh perspective on the issues concerning you, and move forward confidently. I have over ten years' experience with people from all walks of life, who are affected by anxiety, depression, loss, separation and trauma. I worked in various organisations, the NHS, privately. I am thoughtful, supportive, compassionate and wise. Tel/online service available
Coping Skills
020 3984 8371
Verified
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Kentish Town
London NW5
Coping Skills
We feel, think and form behavioural patterns. Awareness of these holds the potential for change. Supporting you in developing your awareness is what I offer. I will work with you, as you embark on this process of self-discovery, so that you can begin to develop a fresh perspective on the issues concerning you, and move forward confidently. I have over ten years' experience with people from all walks of life, who are affected by anxiety, depression, loss, separation and trauma. I worked in various organisations, the NHS, privately. I am thoughtful, supportive, compassionate and wise. Tel/online service available
Photo of Tim Synge, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Office is near:
Kentish Town
London NW5
Often people come to psychotherapy because they recognise that they’re unhappy, that something’s not right and that they could do with some help and guidance. Sometimes the reasons behind our feelings of fear or a lack of confidence are clear, but at other times we might not be able to pinpoint an exact cause behind an ambiguous sense of dissatisfaction and agitation. Some of us may experience low self-esteem, hopelessness, depression, a lack of motivation or a loss of purpose or meaning. We may be suffering from trauma-related conditions, a persistent state of anxiety, dissociation, feelings of being overwhelmed or shame.
Coping Skills
020 3974 1876
Verified
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Office is near:
Kentish Town
London NW5
Coping Skills
Often people come to psychotherapy because they recognise that they’re unhappy, that something’s not right and that they could do with some help and guidance. Sometimes the reasons behind our feelings of fear or a lack of confidence are clear, but at other times we might not be able to pinpoint an exact cause behind an ambiguous sense of dissatisfaction and agitation. Some of us may experience low self-esteem, hopelessness, depression, a lack of motivation or a loss of purpose or meaning. We may be suffering from trauma-related conditions, a persistent state of anxiety, dissociation, feelings of being overwhelmed or shame.
Photo of Dr Charlotte A L Mawbey, Psychologist
Psychologist, CPsychol Verified
Verified
Office is near:
Kentish Town
London NW5
Dr Charlotte Mawbey is a Chartered Consultant Clinical Psychologist who works both privately and in the NHS. She is a registered Practitioner Psychologist with the Health and Care Professions Council, has a Doctorate in Clinical Psychology, an MSc in Clinical Neuropsychology and a BSc with Honours in Psychology. Having trained/worked in a range of prestigious academic, medical and healthcare institutions, Dr Mawbey has enjoyed garnering a wealth of experience in her clinical work. Dr Mawbey is a visiting Honorary Lecturer at several universities where she lecture on neurorehabilitation, brain injury and neuropsychology in sports.
Coping Skills
Verified
View

Office is near:
Kentish Town
London NW5
Coping Skills
Dr Charlotte Mawbey is a Chartered Consultant Clinical Psychologist who works both privately and in the NHS. She is a registered Practitioner Psychologist with the Health and Care Professions Council, has a Doctorate in Clinical Psychology, an MSc in Clinical Neuropsychology and a BSc with Honours in Psychology. Having trained/worked in a range of prestigious academic, medical and healthcare institutions, Dr Mawbey has enjoyed garnering a wealth of experience in her clinical work. Dr Mawbey is a visiting Honorary Lecturer at several universities where she lecture on neurorehabilitation, brain injury and neuropsychology in sports.
Photo of Bridget Freer, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Kentish Town
London NW5
I have extensive experience of working with people with a broad range of issues including depression, anxiety, panic attacks, relational difficulties, anger, OCD, eating disorders, sleep disorders, trauma, and childhood abuse. I work both in private practice and in the NHS as a Clinical Team Leader and counsellor. I offer confidential face-to-face counselling and psychotherapy from my rooms in Regent Street, central London and in Archway in north London.
Coping Skills
020 3962 0652
Verified
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Kentish Town
London NW5
Coping Skills
I have extensive experience of working with people with a broad range of issues including depression, anxiety, panic attacks, relational difficulties, anger, OCD, eating disorders, sleep disorders, trauma, and childhood abuse. I work both in private practice and in the NHS as a Clinical Team Leader and counsellor. I offer confidential face-to-face counselling and psychotherapy from my rooms in Regent Street, central London and in Archway in north London.
Psychotherapist, MSc, MHGI Verified
Verified
Kentish Town
London NW5
I am a Psychotherapist and Hypnotherapist and I work in a lovely private practice in Kentish Town, North London. I specialise in brief, solution-focused approaches for a wide range of emotional and behavioural problems including depression, anxiety disorders, panic attacks, phobias, traumas, PTSD, bereavement, assertiveness, self-esteem and sport-performance. I am available week days and saturdays and I offer sessions in English and Italian. They involve a collaborative effort to identify and positively address those needs that are not met in balance in your life so that you can swiftly move forward and reach your goals.
Coping Skills
020 3870 3605
Verified
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Kentish Town
London NW5
Coping Skills
I am a Psychotherapist and Hypnotherapist and I work in a lovely private practice in Kentish Town, North London. I specialise in brief, solution-focused approaches for a wide range of emotional and behavioural problems including depression, anxiety disorders, panic attacks, phobias, traumas, PTSD, bereavement, assertiveness, self-esteem and sport-performance. I am available week days and saturdays and I offer sessions in English and Italian. They involve a collaborative effort to identify and positively address those needs that are not met in balance in your life so that you can swiftly move forward and reach your goals.
Photo of Zeynep Djemal-Mehmet, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Kentish Town
London NW5
I am a BACP accredited counsellor/therapist and clinical supervisor. My background is in psychology and personal/professional development. As my training is integrative I work with a variety of disciplines including psychodynamic, person centred and solution focused therapies.
Coping Skills
020 3389 8836
Verified
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Kentish Town
London NW5
Coping Skills
I am a BACP accredited counsellor/therapist and clinical supervisor. My background is in psychology and personal/professional development. As my training is integrative I work with a variety of disciplines including psychodynamic, person centred and solution focused therapies.
Matching Counsellors providing teletherapy to clients in England.
Hannah Goodbourn
Counsellor, MBACP Verified
Verified
Research shows it's good to talk, and with social isolating and lockdown it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression can set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential, non-judgemental space in which feelings and thoughts can be explored. It's good to talk.
Coping Skills
07723 457252
Verified
View

Coping Skills
Research shows it's good to talk, and with social isolating and lockdown it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression can set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential, non-judgemental space in which feelings and thoughts can be explored. It's good to talk.
Photo of Alex Newbery, Counsellor
Alex Newbery
Counsellor, MBACP Verified
Verified
We are all living through a unique time which may be impacting our relationships with others and ourselves. There can be losses, reevaluations and changes to adapt to. Our individual histories may also be influencing how we cope in the here and now. For some, simply the present time can be the challenge. My training and experience can allow a space for you to explore what may otherwise be difficult to process on your own.
Coping Skills
07946 154055
Verified
View

Coping Skills
We are all living through a unique time which may be impacting our relationships with others and ourselves. There can be losses, reevaluations and changes to adapt to. Our individual histories may also be influencing how we cope in the here and now. For some, simply the present time can be the challenge. My training and experience can allow a space for you to explore what may otherwise be difficult to process on your own.
Angela Small
Psychotherapist, MA, MBACP Accred Verified
Verified
Greetings and welcome to my page. Are your feeling like life can be way to challenging at times and you could benefit from support? I have a passion for working with people to help them explore the obstacle that they are striving to work through. I It takes courage to ask for help and to begin this process. I am here to walk through this journey with you.
Coping Skills
07476 545890
Verified
View

Coping Skills
Greetings and welcome to my page. Are your feeling like life can be way to challenging at times and you could benefit from support? I have a passion for working with people to help them explore the obstacle that they are striving to work through. I It takes courage to ask for help and to begin this process. I am here to walk through this journey with you.
Being Yew (counselling and psychotherapy)
Counsellor, MBACP Verified
Verified
Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
Coping Skills
07480 786864
Verified
View

Coping Skills
Life changes! Understanding the next step or how to proceed, initially can be one of the most difficult. Not knowing where to turn, what to do or even if tomorrow is going to happen! And if it does, how am I going to cope? This may be mental health, relationship challenges or breakdown, anxiety, depression, a life changing event, health or loss. At Being Yew, I offer a confidential space where you can speak openly, knowing that you are heard and understood for what you are experiencing. Together, you can choose how you respond and enable yourself to be how you want to be and take ownership.
Photo of Jackie Reiter, Psychotherapist
Jackie Reiter
Psychotherapist, MBACP Accred Verified
Verified
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.
Coping Skills
020 3962 0634
Verified
View

Coping Skills
As your counsellor I will engage with you as a whole person not a set of symptoms. Perhaps you have had a bereavement? Or you're low in mood, anxious, having difficulties in relationships, problems at work or you're at a transition in life and finding it hard to make decisions. You may be feeling empty; surrounded by people but lonely. You would like to talk about how you feel but worry about burdening the people close to you.

See more therapy options for Kentish Town, London

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Kentish Town, London can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Kentish Town, London or for a Kentish Town, London coping skills counsellor, these professionals provide coping strategies. They include Kentish Town, London coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Kentish Town, London are able to work with a wide range of issues.

For example, you can find CBT Therapists in Kentish Town, London who focus on a specific issue, as well as DBT Therapists in Kentish Town, London who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Kentish Town, London you'll find that most therapists are trained in marriage counselling or couples counselling in Kentish Town, London and couples therapy. And they welcome families for family counselling in Kentish Town, London or family therapy in Kentish Town, London.