Counsellor, MBACP Verified
Verified
Kings Langley WD4
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Coping Skills
01442 953465
Verified
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Kings Langley WD4
Coping Skills
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Coping Skills
01923 750527
Verified
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Office is near:
Kings Langley WD4
Coping Skills
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Photo of Trisha Henson, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Kings Langley WD4
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Coping Skills
01442 953135
Verified
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Office is near:
Kings Langley WD4
Coping Skills
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Photo of Nicki Raffo, Counsellor
Counsellor, MBACP Verified
Verified
Kings Langley WD4
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
Coping Skills
01727 223772
Verified
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Kings Langley WD4
Coping Skills
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
Office is near:
Kings Langley WD4
You will be someone who is open-minded and willing to receive new ideas. You are serious about wanting to see change happen and are committed to working with me to get things moving because you want to improve the quality of your life and relationships. You will be coming to me with a wide variety of symptoms and history based on your own personal story. I will work with you to address your particular needs, based on the change you want and your own unique way of understanding yourself and the world. Together we will find your own key to change. Change can be surprisingly quick and our work together can set you free.
Coping Skills
01727 638162
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Office is near:
Kings Langley WD4
Coping Skills
You will be someone who is open-minded and willing to receive new ideas. You are serious about wanting to see change happen and are committed to working with me to get things moving because you want to improve the quality of your life and relationships. You will be coming to me with a wide variety of symptoms and history based on your own personal story. I will work with you to address your particular needs, based on the change you want and your own unique way of understanding yourself and the world. Together we will find your own key to change. Change can be surprisingly quick and our work together can set you free.
Photo of Counselling in Herts, Counsellor
Counsellor, MA, MBACP Snr. Accred Verified
Verified
Kings Langley WD4
I am a BACP senior accredited integrative counsellor. This means that I am qualified to work with clients using a variety of approaches that are best suited to you as an individual and the issues that you would like to work through. I have experience in working with mental and physical health, bereavement and palliative care, relationship and employment difficulties and life transitions and stages.
Coping Skills
01442 800740
Verified
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Kings Langley WD4
Coping Skills
I am a BACP senior accredited integrative counsellor. This means that I am qualified to work with clients using a variety of approaches that are best suited to you as an individual and the issues that you would like to work through. I have experience in working with mental and physical health, bereavement and palliative care, relationship and employment difficulties and life transitions and stages.
Photo of Mandy Williams, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Kings Langley WD4
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
Coping Skills
01923 603692
Verified
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Kings Langley WD4
Coping Skills
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
Photo of Victoria McGuinness, Psychotherapist
Psychotherapist, MNCS Accred Verified
Verified
Kings Langley WD4
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have an Advanced Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
Coping Skills
01442 953373
Verified
View

Kings Langley WD4
Coping Skills
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have an Advanced Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
Photo of Helen Gili-Ross, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
Kings Langley WD4
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Coping Skills
01923 932806
Verified
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Kings Langley WD4
Coping Skills
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Psychotherapist, MBACP Verified
Verified
Kings Langley WD4
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Coping Skills
01442 617073
Verified
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Kings Langley WD4
Coping Skills
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Photo of Roxanne Bigwood, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
Coping Skills
01923 920615
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
You may be going through a difficult time or finding challenges in your life hard to cope with. You may be feeling worried, scared, empty, sad or angry and feel unable to control your emotions. You may feel alone in your problems and not sure where to turn. You are not alone. I can support you and work together with you to help you feel better, cope better and find a way forward. I offer you a compassionate, confidential, safe space to explore your feelings without feeling pressured by other peoples opinions or advice. I will support you to build resilience and self-esteem, and gain more control over your feelings and your life.
Photo of Sally Whalley, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Kings Langley WD4
Life is very difficult at the moment and understandably, you maybe feeling overwhelmed and anxious. l can offer you a calm and safe place to talk, to work through the challenges you are facing and carefully explore the difficult feelings you are having. Together we can look at what is triggering your most distressing feelings and explore ways in which you can manage them.
Coping Skills
01788 229733
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
Life is very difficult at the moment and understandably, you maybe feeling overwhelmed and anxious. l can offer you a calm and safe place to talk, to work through the challenges you are facing and carefully explore the difficult feelings you are having. Together we can look at what is triggering your most distressing feelings and explore ways in which you can manage them.
Photo of Karen Doyle, Counsellor
Counsellor, MBACP Verified
Verified
Kings Langley WD4
There are times when life can feel like an uphill struggle. Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness or anger? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving on? You may have experienced a loss or a bereavement. Sometimes we can be faced with challenges in life that prevent us from coping with everyday situations, resulting in a negative impact on our well being and creating issues such as anxiety, panic disorder, depression or low self esteem.
Coping Skills
01442 953413
Verified
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Kings Langley WD4
Coping Skills
There are times when life can feel like an uphill struggle. Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness or anger? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving on? You may have experienced a loss or a bereavement. Sometimes we can be faced with challenges in life that prevent us from coping with everyday situations, resulting in a negative impact on our well being and creating issues such as anxiety, panic disorder, depression or low self esteem.
Photo of Susan Robertson, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Kings Langley WD4
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
Coping Skills
01923 920440
Verified
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Kings Langley WD4
Coping Skills
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
Photo of Sue O'Sullivan, Counsellor
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
Office is near:
Kings Langley WD4
You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
Coping Skills
01442 800834
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
Photo of Dawn Davies, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Coping Skills
01442 952370
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Photo of Carole Scarlett, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Kings Langley WD4
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Coping Skills
01442 953053
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Photo of Yvonne Bullen, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
Kings Langley WD4
As an experienced Psychotherapist, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
Coping Skills
023 8214 8240
Verified
View

Kings Langley WD4
Coping Skills
As an experienced Psychotherapist, I work with warmth, sensitivity and compassion, fully accepting and being present to your unique situation. I realise beginning therapy can feel daunting, but finding someone you feel able to talk to and share your thoughts and feelings with, can bring immense relief; offering you a pathway towards being able to cope better and lead a more contented life. Perhaps you're struggling with depression or anxiety related disorders, experiencing relationship difficulties or have memories of past trauma or a difficult childhood which are impacting on your ability to cope with day to day life?
Photo of Sonja Kormann, Psychotherapist
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Kings Langley WD4
You may be looking for a counsellor / psychotherapist because you feel low, unmotivated, stuck, confused or anxious. You may be grappling with a difficult situation in your life currently, or with something that has happened to you in the past. Perhaps you struggle with the dynamics in a close relationship or at work. In psychotherapy and counselling we are concerned with your mental and emotional wellbeing. As a psychotherapist I am skilled at working with you to move towards better emotional wellbeing and change.
Coping Skills
01442 952369
Verified
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Office is near:
Kings Langley WD4
Coping Skills
You may be looking for a counsellor / psychotherapist because you feel low, unmotivated, stuck, confused or anxious. You may be grappling with a difficult situation in your life currently, or with something that has happened to you in the past. Perhaps you struggle with the dynamics in a close relationship or at work. In psychotherapy and counselling we are concerned with your mental and emotional wellbeing. As a psychotherapist I am skilled at working with you to move towards better emotional wellbeing and change.
Photo of Julie Lesslie, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Coping Skills
01923 944031
Verified
View

Office is near:
Kings Langley WD4
Coping Skills
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.

See more therapy options for Kings Langley

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Kings Langley can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Kings Langley or for a Kings Langley coping skills counsellor, these professionals provide coping strategies. They include Kings Langley coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Kings Langley are able to work with a wide range of issues.

For example, you can find CBT Therapists in Kings Langley who focus on a specific issue, as well as DBT Therapists in Kings Langley who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Kings Langley you'll find that most therapists are trained in marriage counselling or couples counselling in Kings Langley and couples therapy. And they welcome families for family counselling in Kings Langley or family therapy in Kings Langley.