Counsellor, BACP Verified
Verified
Office is near:
Huddersfield HD1
I am an experienced counsellor who believes everyone has the potential for change. I have been qualified for 16 years and completed my training at a local Mind charity where I spent almost three years working with a diverse range of individuals presenting with very different mental health issues.Further to this I have worked in the community for the past 12 + years. I now work from home online via video call with Skype or Zoom which is accessible for all.
Coping Skills
01226 107039
Verified
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Office is near:
Huddersfield HD1
Coping Skills
I am an experienced counsellor who believes everyone has the potential for change. I have been qualified for 16 years and completed my training at a local Mind charity where I spent almost three years working with a diverse range of individuals presenting with very different mental health issues.Further to this I have worked in the community for the past 12 + years. I now work from home online via video call with Skype or Zoom which is accessible for all.
Psychotherapist, CBP Verified
Verified
Office is near:
Huddersfield HD1
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Coping Skills
01226 337525
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
We are a team of experienced Mental Health Professionals who offer private assessments, treatments and therapies for Children, Adolescents and Adults. Yorkshire Psychotherapy Associates use evidence based practice to treat a range of common mental health problems. Assessment and treatments offered include CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Counselling for individuals and couples, Clinical Psychology, Coaching, DBT (Dialectical Behaviour Therapy) based interventions, Mindfulness and ADHD Assessments for Children and Adolescents.
Photo of Amanda Carberry-Tully, Counsellor
Counsellor, MBACP Verified
Verified
Huddersfield HD1
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Coping Skills
01484 240392
Verified
View

Huddersfield HD1
Coping Skills
What I am offering is counselling of a Person-Centred nature, this is exactly as it sounds, you are at the centre. It is about you and you have the ability to solve your own issues. If you want to be my client, I will sit and listen with the focus on you as a unique individual. The counselling process, incorporates empathy, genuineness and unconditional positive. These may seem like strange words but they mean that I am skilled at listening and that I can see the world from your point of view, with no pre-determined judgement or conditions. The question is, Could counselling change your life ?
Photo of Hannah Cartmell, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Huddersfield HD1
The aim of my services is to support those I work with to create a life where they can be their most authentic selves. I provide an accessible and safe space which will support clients to explore and learn about themselves, so they are able to live the life they want. My top priority is to create a safe and transparent relationships with those I work with. To do this I draw upon a variety of therapeutic and coaching models and skills. I offer support to individuals, teams, and organisations through engagement in therapy, coaching, workshops, training, supervision, and consultation.
Coping Skills
0113 733 7836
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
The aim of my services is to support those I work with to create a life where they can be their most authentic selves. I provide an accessible and safe space which will support clients to explore and learn about themselves, so they are able to live the life they want. My top priority is to create a safe and transparent relationships with those I work with. To do this I draw upon a variety of therapeutic and coaching models and skills. I offer support to individuals, teams, and organisations through engagement in therapy, coaching, workshops, training, supervision, and consultation.
Photo of Nicola Emsley Emdr, Psychotherapist
Psychotherapist, MA, HCPC-Drama Therap. Verified
Verified
Office is near:
Huddersfield HD8
Please note I currently only have online therapy slots available
Coping Skills
0113 467 9000
Verified
View

Office is near:
Huddersfield HD8
Coping Skills
Please note I currently only have online therapy slots available
Photo of Kelly Burnett, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Huddersfield HD8
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Coping Skills
01924 950182
Verified
View

Office is near:
Huddersfield HD8
Coping Skills
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Photo of Diamond Counselling, Counsellor
Counsellor, BACP Verified
Verified
Office is near:
Huddersfield HD1
Welcome to Diamond Counselling for Adults & Young Persons (11-17 yrs.) If you are looking to manage your emotions and create a balance between mind and body, then please feel free to contact me. I understand that High School Students are living in a complex world full of uncertainty, therefore have the need to talk to someone outside of their family & social circle.
Coping Skills
01422 761861
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
Welcome to Diamond Counselling for Adults & Young Persons (11-17 yrs.) If you are looking to manage your emotions and create a balance between mind and body, then please feel free to contact me. I understand that High School Students are living in a complex world full of uncertainty, therefore have the need to talk to someone outside of their family & social circle.
Photo of Jet Hardinge, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Huddersfield HD1
I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want.
Coping Skills
01422 419591
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want.
Photo of Mantle Psychology, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Huddersfield HD7
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Coping Skills
01484 240639
Verified
View

Office is near:
Huddersfield HD7
Coping Skills
At Mantle Psychology we work with you to help you understand your mental health difficulties, develop a picture of why they might be happening, and help you to improve your wellbeing. Having the time and space to explore your difficulties can be very beneficial and we aim to provide you with the most appropriate intervention to meet your needs. We can work with young people, families, adults, and older adults. We treat any number any mental health problems as we see everyone as an individual with their own unique circumstances and difficulties, and will use the most appropriate psychological therapy based on your goals.
Counsellor, MBACP Verified
Verified
Huddersfield HD4
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Coping Skills
01484 240346
Verified
View

Huddersfield HD4
Coping Skills
I specialize in Bereavement Counselling.Have you had a major loss in your life which you are struggling to deal with? Are you unable to express your emotions and make sense of what has happened? Has this life event impacted on all other areas of your life and you are finding it difficult to function?Counselling can be of great benefit to you if this is the case. It helps you to express yourself and work through your grief and in time helps you to gain a different perspective on your situation and learn to have a healthy response to what has happened in your life.Counselling shines a light on the difficult areas of life.
Photo of Psychotherapist And Clinical Supervisor, Psychotherapist
Psychotherapist Verified
Verified
Office is near:
Huddersfield HD1
Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward.
Coping Skills
01422 419261
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward.
Photo of Rockpool Psychology, Psychologist
Psychologist, PsychD, HCPC - Health Psych. Verified
Verified
Office is near:
Huddersfield HD1
Are you or someone you care about in need of support? Are you recovering from injury or illness? Or do you worry about becoming unwell? Are you struggling to adjust to living with a diagnosis? Wanting to change your diet or weight and develop a healthier relationship with food and your body? Or are you wanting to make changes to improve your health and well being but finding it difficult to get started or feeling stuck?
Coping Skills
01706 580387
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
Are you or someone you care about in need of support? Are you recovering from injury or illness? Or do you worry about becoming unwell? Are you struggling to adjust to living with a diagnosis? Wanting to change your diet or weight and develop a healthier relationship with food and your body? Or are you wanting to make changes to improve your health and well being but finding it difficult to get started or feeling stuck?
Photo of Karen Ann Shore, Counsellor
Counsellor, MNCS Accred Verified
Verified
Huddersfield HD5
Each client is different and as such, any therapy that I undertake with you will be made to measure based on your needs and your goals. With each client, I complete an initial consultation to ensure that I have a good understanding of the changes that you want to make. It also gives us a chance to start to get to know one another. The programme I develop for you will be appropriate and designed around you to support you to work towards your goal. I take a flexible approach to therapy, dependant on your needs. We will focus on what your future goals are and where you want to be, using counselling and or hypnotherapy.
Coping Skills
01484 509150
Verified
View

Huddersfield HD5
Coping Skills
Each client is different and as such, any therapy that I undertake with you will be made to measure based on your needs and your goals. With each client, I complete an initial consultation to ensure that I have a good understanding of the changes that you want to make. It also gives us a chance to start to get to know one another. The programme I develop for you will be appropriate and designed around you to support you to work towards your goal. I take a flexible approach to therapy, dependant on your needs. We will focus on what your future goals are and where you want to be, using counselling and or hypnotherapy.
Photo of Beverley Josephine Thomas, Counsellor
Counsellor, MBACP Verified
Verified
Huddersfield HD4
I firmly believe in building up a therapeutic relationship with my client, working together on our journey based on mutual trust, honesty and integrity with careful and attentive listening. I will be guided by you. I provide a safe and completely confidential space where you will feel able to share and explore whatever may be causing you some difficulty.
Coping Skills
01484 799935
Verified
View

Huddersfield HD4
Coping Skills
I firmly believe in building up a therapeutic relationship with my client, working together on our journey based on mutual trust, honesty and integrity with careful and attentive listening. I will be guided by you. I provide a safe and completely confidential space where you will feel able to share and explore whatever may be causing you some difficulty.
Psychologist, PhD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Huddersfield HD1
There are times in all our lives when it might be useful to talk to someone about things that are difficult. It can be hard to do this with people who know us well for lots of reasons. We may have shared histories and experiences. They may feel differently to us or we may simply want to protect them from knowing how we really feel inside. You might be a parent struggling to know what to do for the best to support your child through some difficult times. Perhaps you need some help to understand and connect with your child a little better. Maybe your child has a neurodevelopmental diagnosis and you need extra support.
Coping Skills
01484 959405
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
There are times in all our lives when it might be useful to talk to someone about things that are difficult. It can be hard to do this with people who know us well for lots of reasons. We may have shared histories and experiences. They may feel differently to us or we may simply want to protect them from knowing how we really feel inside. You might be a parent struggling to know what to do for the best to support your child through some difficult times. Perhaps you need some help to understand and connect with your child a little better. Maybe your child has a neurodevelopmental diagnosis and you need extra support.
Photo of Diane DuQueno, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Huddersfield HD1
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
Coping Skills
01484 240049
Verified
View

Huddersfield HD1
Coping Skills
Are you experiencing relationship problems, inner conflicts or life stresses? It can help to find someone who is empathic and skilled who offers a safe space in which to share these feelings and dilemmas. Sometimes the issues may have been a pressure in life for months or years, and become part of your personality. It is a relief to discover that there is a solution to be found in therapy. I am especially interested in helping clients who have experienced troubled, sometimes abusive, childhoods and early loss of significant attachment figures. Often later life experience brings back earlier trauma and distress.
Photo of Nadine Cotton, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Huddersfield HD1
Hello I am Nadine, I have 10 years experience as a counsellor for children, young people and adults in Yorkshire. See my profile. I'm near Nostell Priory, junction 30/31 M62 and 38/39 M1. Wakefield & Huddersfield. I qualified in 2009 and I actively work with children, young people, adults, relationship counselling and family therapy. I have 10 years regular counselling experience and 6 years continuous ongoing experience working with children's mental and emotional health service for Kirklees within Tier 2 and Tier 3 Ask CAMHS/ ChEWS - Northorpe Hall Services.
Coping Skills
01924 938065
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
Hello I am Nadine, I have 10 years experience as a counsellor for children, young people and adults in Yorkshire. See my profile. I'm near Nostell Priory, junction 30/31 M62 and 38/39 M1. Wakefield & Huddersfield. I qualified in 2009 and I actively work with children, young people, adults, relationship counselling and family therapy. I have 10 years regular counselling experience and 6 years continuous ongoing experience working with children's mental and emotional health service for Kirklees within Tier 2 and Tier 3 Ask CAMHS/ ChEWS - Northorpe Hall Services.
Psychotherapist, MBACP Verified
Verified
Office is near:
Huddersfield HD1
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Coping Skills
01798 305319
Verified
View

Office is near:
Huddersfield HD1
Coping Skills
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Photo of Lisa Tilsley, Counsellor
Counsellor, MBACP Verified
Verified
Huddersfield HD8
Helping you to heal your past, to find balance and to live your truth. Life can be difficult to navigate at times - trying to make sense of yourself, your world and to live as your authentic self. Every journey starts with a single step. We will work with your emotional/physical pain and suffering. I will support you to feel empowered, set clear boundaries and make informed and rational decisions. This will enable you to foster a clearer, happier and more engaged approach to yourself, life, work and relationships. Together, we will discover the gift that is you.
Coping Skills
01484 240354
Verified
View

Huddersfield HD8
Coping Skills
Helping you to heal your past, to find balance and to live your truth. Life can be difficult to navigate at times - trying to make sense of yourself, your world and to live as your authentic self. Every journey starts with a single step. We will work with your emotional/physical pain and suffering. I will support you to feel empowered, set clear boundaries and make informed and rational decisions. This will enable you to foster a clearer, happier and more engaged approach to yourself, life, work and relationships. Together, we will discover the gift that is you.
Photo of Tracy Hardcastle, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Huddersfield HD8
Feeling low, anxious, overwhelmed or distressed? It's at times like this that talking to a professional can help. In these very difficult times I continue to offer safe, non-judgemental therapy via telephone or online video to help you find your way. I have extensive experience in helping clients move on from trauma, relationship difficulties, disabling anxiety and/or depression. I am warm, compassionate, perceptive and honest. My clients tell me I am easy to talk to and have a good sense of humour which they find helpful, especially when things are tough.
Coping Skills
01924 950218
Verified
View

Office is near:
Huddersfield HD8
Coping Skills
Feeling low, anxious, overwhelmed or distressed? It's at times like this that talking to a professional can help. In these very difficult times I continue to offer safe, non-judgemental therapy via telephone or online video to help you find your way. I have extensive experience in helping clients move on from trauma, relationship difficulties, disabling anxiety and/or depression. I am warm, compassionate, perceptive and honest. My clients tell me I am easy to talk to and have a good sense of humour which they find helpful, especially when things are tough.

See more therapy options for Huddersfield

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Huddersfield can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Huddersfield or for a Huddersfield coping skills counsellor, these professionals provide coping strategies. They include Huddersfield coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Huddersfield are able to work with a wide range of issues.

For example, you can find CBT Therapists in Huddersfield who focus on a specific issue, as well as DBT Therapists in Huddersfield who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Huddersfield you'll find that most therapists are trained in marriage counselling or couples counselling in Huddersfield and couples therapy. And they welcome families for family counselling in Huddersfield or family therapy in Huddersfield.