Counsellor, MBACP Accred
Verified by Psychology Today Verified
Bradford BD6
"I'm Laura welcome to my profile. I have a private practice. If you need a calming environment to be able to speak in confidence about how you are feeling or what you may have experienced I can offer you the space you need to feel free to express yourself and work through your difficulties. Life circumstances can be emotionally draining. Whatever you're experience or how you want to work through your distress I can adapt based on your needs with my approach. We'll work together at your pace to explore your thoughts feelings and emotions and help you move foreward in a safe way that works for you. "
Coping Skills
01274 028920
Verified
Bradford BD6
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Coping Skills
"I'm Laura welcome to my profile. I have a private practice. If you need a calming environment to be able to speak in confidence about how you are feeling or what you may have experienced I can offer you the space you need to feel free to express yourself and work through your difficulties. Life circumstances can be emotionally draining. Whatever you're experience or how you want to work through your distress I can adapt based on your needs with my approach. We'll work together at your pace to explore your thoughts feelings and emotions and help you move foreward in a safe way that works for you. "
Leeds counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"Louise Anne Mohammed BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Coping Skills
0113 487 2753
Verified
Office is near:
Bradford BD1
View
Coping Skills
"Louise Anne Mohammed BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Kiran Kaur, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Coping Skills
0113 467 9505
Verified
Office is near:
Bradford BD1
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Coping Skills
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Zoya Rashid, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Bradford BD1
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Coping Skills
01274 288134
Verified
Bradford BD1
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Coping Skills
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Kathy Thwaites,
Office is near:
Bradford BD1
"Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management. "
Coping Skills
01274 033011
Office is near:
Bradford BD1
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Coping Skills
"Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management. "
Elena Holden, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Office is near:
Bradford BD13
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Coping Skills
01422 653131
Verified
Office is near:
Bradford BD13
View
Coping Skills
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Dr Samantha Masley, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I am a Chartered Clinical Psychologist with more than 10 years experience working with Adults, Children and Adolescents.I adhere to NICE guidelines and provide evidence based therapies. I understand that some people may want therapy to be as time limited as possible preventing difficulties escalating into other areas of life (such as work, education and relationships). Others may just want the opportunity to understand themselves a little better. Whatever your aims, I will take time to understand them and support you to achieve your goals."
Coping Skills
07929 480298
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I am a Chartered Clinical Psychologist with more than 10 years experience working with Adults, Children and Adolescents.I adhere to NICE guidelines and provide evidence based therapies. I understand that some people may want therapy to be as time limited as possible preventing difficulties escalating into other areas of life (such as work, education and relationships). Others may just want the opportunity to understand themselves a little better. Whatever your aims, I will take time to understand them and support you to achieve your goals."
Psychotherapist, CBP
Verified by Psychology Today Verified
Bradford BD3
"Welcome, I am a qualified BABCP registered and accredited NHS Lead Cognitive Behavioural Therapist and clinical supervisor. I adhere to the NICE guidelines and provide evidence based treatment.I offer supportive, non-judgemental and confidential help to individuals looking to overcome problems and challenges in order to enjoy your lives again."
Coping Skills
01274 288762
Verified
Bradford BD3
View
Coping Skills
"Welcome, I am a qualified BABCP registered and accredited NHS Lead Cognitive Behavioural Therapist and clinical supervisor. I adhere to the NICE guidelines and provide evidence based treatment.I offer supportive, non-judgemental and confidential help to individuals looking to overcome problems and challenges in order to enjoy your lives again."
Paul Schofield, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
Coping Skills
01535 286026
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
Psychotherapist, MA, BABCP Provisional
Verified by Psychology Today Verified
Bradford BD6
"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
Coping Skills
01274 271973
Verified
Bradford BD6
View
Coping Skills
"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
Claire Beattie, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve."
Coping Skills
01274 033927
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve."
Lucy Harrison, Counsellor
Counsellor, MBACP
Verified by Psychology Today Verified
Office is near:
Bradford BD10
"Welcome to my profile, Choosing a counsellor to help you in working through issues that are affecting you can be difficult. Needing some help is something most of us go through at some point in life, but by acknowledging you need some help you have already come a long way. Talking to a professional counsellor in a welcoming and warm space can make a real change to how you cope and live your life and move forward. I have worked in addiction, mental health and generic counselling services. I have also worked with young people and take clients from aged 14 and up. "
Coping Skills
01535 286047
Verified
Office is near:
Bradford BD10
View
Coping Skills
"Welcome to my profile, Choosing a counsellor to help you in working through issues that are affecting you can be difficult. Needing some help is something most of us go through at some point in life, but by acknowledging you need some help you have already come a long way. Talking to a professional counsellor in a welcoming and warm space can make a real change to how you cope and live your life and move forward. I have worked in addiction, mental health and generic counselling services. I have also worked with young people and take clients from aged 14 and up. "
Dr Laura Charlton, Psychologist
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I have 15 years experience working within mental health settings offering support to both children and adolescents & adult clients. I have expertise in supporting people who may be experiencing difficulties with their mental health, trauma, shame-based difficulties or adjustment to life circumstances. I offer a a range of therapeutic approaches, tailored to best suit the needs of my clients. I’m happy to discuss whether I could support you or your family with assessment and therapeutic support."
Coping Skills
0113 320 4765
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I have 15 years experience working within mental health settings offering support to both children and adolescents & adult clients. I have expertise in supporting people who may be experiencing difficulties with their mental health, trauma, shame-based difficulties or adjustment to life circumstances. I offer a a range of therapeutic approaches, tailored to best suit the needs of my clients. I’m happy to discuss whether I could support you or your family with assessment and therapeutic support."
Jet Hardinge, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
Coping Skills
01422 419591
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
Trudi Longbottom, Counsellor
Office is near:
Bradford BD15
"I am a fully qualified person-centred counsellor. I believe in providing a genuine non-judgemental safe space for clients to come and explore anything that they may be experiencing which is causing emotional distress or harm. I gained extensive experience working with survivors of sexual abuse and complex trauma, before working with clients on the Autism Spectrum. I work therapeutically with those who have a formal diagnosis of Autism or Aspergers, and those who self-diagnose, and family members and carers. I am based within walking distance of Shipley train station. There is a step up into the property."
Coping Skills
07734 427707
Office is near:
Bradford BD15
View
Coping Skills
"I am a fully qualified person-centred counsellor. I believe in providing a genuine non-judgemental safe space for clients to come and explore anything that they may be experiencing which is causing emotional distress or harm. I gained extensive experience working with survivors of sexual abuse and complex trauma, before working with clients on the Autism Spectrum. I work therapeutically with those who have a formal diagnosis of Autism or Aspergers, and those who self-diagnose, and family members and carers. I am based within walking distance of Shipley train station. There is a step up into the property."
Faizah Shaheen, Psychotherapist
Psychotherapist, MA, CBP
Verified by Psychology Today Verified
Bradford BD9
"A qualified HCPC and BABCP registered and accredited NHS Lead Psychological Therapist, Cognitive Behavioural Psychotherapist, Art Psychotherapist and Clinical Supervisor with eight years of experience in mental health. "
Coping Skills
01274 019866
Verified
Bradford BD9
View
Coping Skills
"A qualified HCPC and BABCP registered and accredited NHS Lead Psychological Therapist, Cognitive Behavioural Psychotherapist, Art Psychotherapist and Clinical Supervisor with eight years of experience in mental health. "
Verified by Psychology Today Verified
Bradford BD15
Coping Skills
01274 924173
Verified
Bradford BD15
View
Coping Skills
BespokeCBT4Me, Psychotherapist
Psychotherapist, MSc, BABCP Provisional
Verified by Psychology Today Verified
Bradford BD12
"If you feel ready to change then I can help you to help yourself. As a Cognitive Behavioural Therapist I am passionate about helping people to become more confident in managing their own mental wellbeing. ----------------------CBT--------------------------Think Better----------Do Better----------Feel Better"
Coping Skills
01274 271978
Verified
Bradford BD12
View
Coping Skills
"If you feel ready to change then I can help you to help yourself. As a Cognitive Behavioural Therapist I am passionate about helping people to become more confident in managing their own mental wellbeing. ----------------------CBT--------------------------Think Better----------Do Better----------Feel Better"
Catherine Knibbs, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Coping Skills
01924 793006
Verified
Office is near:
Bradford BD1
View
Coping Skills
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Dr Jim Byrne, Counsellor
Counsellor
Verified by Psychology Today Verified
Office is near:
Bradford BD1
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Coping Skills
0161 696 8353
Verified
Office is near:
Bradford BD1
View
Coping Skills
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Bradford can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Bradford or for a Bradford coping skills counsellor, these professionals provide coping strategies. They include Bradford coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Bradford are able to work with a wide range of issues.

For example, you can find CBT Therapists in Bradford who focus on a specific issue. If you're seeking a marriage counsellor in Bradford you'll find that most therapists are trained in marriage counselling or couples counselling in Bradford and couples therapy. And they welcome families for family counselling in Bradford or family therapy in Bradford.