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Psychotherapist, SNCP
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"Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward. "
Coping Skills
Integrative
01422 419261
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Coping Skills
Integrative
"Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward. "
Photo of Jet Hardinge, Counsellor
Counsellor, MBACP Accred
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Bradford BD1
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
Coping Skills
Integrative
01422 419591
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Bradford BD1
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Coping Skills
Integrative
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
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Counsellor, MSc, MBACP Accred
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"I am a fully qualified counsellor, psychotherapist and supervisor. I have worked in the NHS and private practice for over 15 years offering therapy and supervision. I am qualified and trained in different models of therapy, including Integrative, Interpersonal, EMDR and C.B.T., meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about counselling as I have seen personally and professionally how powerful it can be."
Coping Skills
Integrative
01274 987949
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Coping Skills
Integrative
"I am a fully qualified counsellor, psychotherapist and supervisor. I have worked in the NHS and private practice for over 15 years offering therapy and supervision. I am qualified and trained in different models of therapy, including Integrative, Interpersonal, EMDR and C.B.T., meaning that I can adapt the way I work to suit your needs and your personality. I am passionate about counselling as I have seen personally and professionally how powerful it can be."
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Counsellor, MBACP
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Halifax HX3
"It is a bit scary deciding if you need counselling, wondering what it will be like, fitting it into your life, maintaining it. There will be many questions running through your head, and maybe, right now, no answers. And that's okay. It isn't an easy decision but once it is made, those feelings will start to move. If you chose to work with me, the first session will be getting to know what will help. Offering Person Centred Counselling, Hypnotherapy, Cognitive Behaviour Therapy and expressive arts, we look at which intervention suits you and which would be best for the difficulties you are experiencing. "
Coping Skills
Integrative
01274 019961
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Office is near:
Halifax HX3
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Coping Skills
Integrative
"It is a bit scary deciding if you need counselling, wondering what it will be like, fitting it into your life, maintaining it. There will be many questions running through your head, and maybe, right now, no answers. And that's okay. It isn't an easy decision but once it is made, those feelings will start to move. If you chose to work with me, the first session will be getting to know what will help. Offering Person Centred Counselling, Hypnotherapy, Cognitive Behaviour Therapy and expressive arts, we look at which intervention suits you and which would be best for the difficulties you are experiencing. "
Photo of Claire Beattie, Counsellor
Counsellor, MBACP
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Bradford BD1
"I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve."
Coping Skills
Integrative
01274 033927
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Bradford BD1
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Coping Skills
Integrative
"I believe you are the expert in your life and you have the answers. It is through a trusting relationship that you can make positive changes, but in doing so you may need a helping hand. I aim to offer clients, a safe, empathic, confidential and non-judgemental environment, where I can help you to explore your issues and support you through any difficulties and challenges you may be experiencing. This space will give you the time and opportunity to be yourself. You are unique and it is for us, together, to build a relationship of trust and mutual respect, which will enable you to feel that sense of achievement you deserve."
Photo of Zoya Rashid, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD7
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Coping Skills
Integrative
01274 288134
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Office is near:
Bradford BD7
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Coping Skills
Integrative
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Photo of Nicola Furbisher, Psychotherapist
Psychotherapist, MBACP
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Office is near:
Bradford BD4
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
Coping Skills
Integrative
0113 859 0686
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Office is near:
Bradford BD4
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Coping Skills
Integrative
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
Photo of Afia Begum, Counsellor
Counsellor, MBACP
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Office is near:
Hipperholme HX3
"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
Coping Skills
Integrative
01422 419579
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Office is near:
Hipperholme HX3
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Coping Skills
Integrative
"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
Photo of Maryam Riaz, Psychotherapist
Psychotherapist, MA, MBACP
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"Hello and welcome my profile, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through. In our counselling sessions I offer a safe and confidential space to help you explore, understand and resolve these difficult emotions. My name is Maryam Riaz and I am a registered therapist with the British Association of Counselling and Psychotherapy (BACP). I offer counselling sessions in the heart of Bradford City Centre – Little Germany. My therapy room is located in the idyllic setting of Grade II listed Merchant House. "
Coping Skills
Integrative
01274 271986
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Coping Skills
Integrative
"Hello and welcome my profile, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through. In our counselling sessions I offer a safe and confidential space to help you explore, understand and resolve these difficult emotions. My name is Maryam Riaz and I am a registered therapist with the British Association of Counselling and Psychotherapy (BACP). I offer counselling sessions in the heart of Bradford City Centre – Little Germany. My therapy room is located in the idyllic setting of Grade II listed Merchant House. "
Photo of Dr Jim Byrne, Counsellor
Counsellor, FISPC
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Office is near:
Bradford BD1
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Coping Skills
Integrative
0161 696 8353
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Bradford BD1
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Coping Skills
Integrative
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Photo of Kiran Kaur, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Coping Skills
Integrative
0113 467 9505
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Office is near:
Bradford BD1
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Coping Skills
Integrative
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Photo of Leeds counselling, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"Louise Anne Hartley BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Coping Skills
Integrative
0113 487 2753
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Office is near:
Bradford BD1
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Coping Skills
Integrative
"Louise Anne Hartley BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Photo of Kathy Thwaites,
PsychD, PsychD
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Office is near:
Bradford BD1
"Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management. "
Coping Skills
Integrative
01274 033011
Office is near:
Bradford BD1
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Coping Skills
Integrative
"Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management. "
Photo of Elena Holden, Counsellor
Counsellor, MBACP
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Office is near:
Halifax HX3
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Coping Skills
Integrative
01422 653131
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Office is near:
Halifax HX3
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Coping Skills
Integrative
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Photo of Lynsey Judson, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD12
"I'm Lynsey, a qualified counsellor with experience of working with adults and young people. I feel counselling teaches you about you. Counselling enables you to explore what is going on in your life right now and perhaps what has gone before to bring you to this point. "
Coping Skills
Integrative
01422 417832
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Office is near:
Bradford BD12
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Coping Skills
Integrative
"I'm Lynsey, a qualified counsellor with experience of working with adults and young people. I feel counselling teaches you about you. Counselling enables you to explore what is going on in your life right now and perhaps what has gone before to bring you to this point. "
Photo of Catherine Knibbs, Psychotherapist
Psychotherapist, MSc, MUKCP
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Office is near:
Bradford BD1
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Coping Skills
Integrative
01924 793006
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Office is near:
Bradford BD1
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Coping Skills
Integrative
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Photo of Phil Martin, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"There are times in all of our lives when it can be difficult to see a way through the challenges we face - such as times of anxiety, depression, relationship challenges, or feeling stuck due to the impact of trauma, whether in childhood or later in life. Learning more about yourself and the person you would like to become, whilst gaining understanding in how you relate to others (and visa versa) can be a hugely empowering process. Being supported in a safe, secure and confidential space during this process is often what is needed for lasting change to take place. "
Coping Skills
Integrative
01943 666870
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Office is near:
Bradford BD1
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Coping Skills
Integrative
"There are times in all of our lives when it can be difficult to see a way through the challenges we face - such as times of anxiety, depression, relationship challenges, or feeling stuck due to the impact of trauma, whether in childhood or later in life. Learning more about yourself and the person you would like to become, whilst gaining understanding in how you relate to others (and visa versa) can be a hugely empowering process. Being supported in a safe, secure and confidential space during this process is often what is needed for lasting change to take place. "
Photo of Liz Cobb Therapy, Psychotherapist
Psychotherapist, MBACP
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Office is near:
Bradford BD1
"I am a Relate trained and qualified Relational Psychotherapist with over 20 years experience of working with individuals, couples and families. I work in an integrative way, which means I can use my knowledge of many different theories and techniques to work with you in the most suitable way for you and your specific needs. We all seek connection with others and when there are problems or difficulties in our relationships we will suffer pain, hurt, anxiety and fear. You can work on your ability to relate to others or on any relationships you might be experiencing difficulty with, alone, or with your partner or family members."
Coping Skills
Integrative
0113 487 2889
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Office is near:
Bradford BD1
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Coping Skills
Integrative
"I am a Relate trained and qualified Relational Psychotherapist with over 20 years experience of working with individuals, couples and families. I work in an integrative way, which means I can use my knowledge of many different theories and techniques to work with you in the most suitable way for you and your specific needs. We all seek connection with others and when there are problems or difficulties in our relationships we will suffer pain, hurt, anxiety and fear. You can work on your ability to relate to others or on any relationships you might be experiencing difficulty with, alone, or with your partner or family members."
Photo of Paul Schofield, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
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Office is near:
Bradford BD1
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
Coping Skills
Integrative
01535 286026
Verified
Office is near:
Bradford BD1
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Coping Skills
Integrative
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
No more Coping Skills Counsellors in BD6 - Try other Counsellors below
Photo of Be Yourself Counselling, Counsellor
Counsellor, MBACP Accred
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"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "
01274 028920
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"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in BD6 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in BD6 or for a BD6 coping skills counsellor, these professionals provide coping strategies. They include BD6 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BD6 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BD6 who focus on a specific issue. If you're seeking a marriage counsellor in BD6 you'll find that most therapists are trained in marriage counselling or couples counselling in BD6 and couples therapy. And they welcome families for family counselling in BD6 or family therapy in BD6.