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Psychotherapist, MBACP
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Bradford BD4
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
Coping Skills
Somatic
0113 859 0686
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Bradford BD4
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Coping Skills
Somatic
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
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Counsellor, FISPC
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Bradford BD1
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Coping Skills
Somatic
0161 696 8353
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Bradford BD1
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Coping Skills
Somatic
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Photo of Catherine Knibbs, Psychotherapist
Psychotherapist, MSc, MUKCP
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Bradford BD1
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Coping Skills
Somatic
01924 793006
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Bradford BD1
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Coping Skills
Somatic
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
No more Coping Skills Counsellors in BD6 - Try other Counsellors below
Photo of Be Yourself Counselling, Counsellor
Counsellor, MBACP Accred
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"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "
01274 028920
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"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "
Psychotherapist, MA, BABCP Provisional
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"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
01274 271973
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"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
Photo of Natasha Westerman, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"Is your child showing signs of being unsettled? distressed? Are you trying to seek help but just don't know where to turn or what to do? Has a life-changing experience led to you considering how they may be impacted? I offer counselling and play therapy to children and young people, where I will offer them a safe place to explore their feelings, thoughts and emotions, adapted to their individual level of understanding and communication, often through play. Perhaps you are going through a struggle and need someone to offload to, I also work with adults with a wide range of issues such as anxiety, depression, trauma, victims of abuse."
01924 921013
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Bradford BD1
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"Is your child showing signs of being unsettled? distressed? Are you trying to seek help but just don't know where to turn or what to do? Has a life-changing experience led to you considering how they may be impacted? I offer counselling and play therapy to children and young people, where I will offer them a safe place to explore their feelings, thoughts and emotions, adapted to their individual level of understanding and communication, often through play. Perhaps you are going through a struggle and need someone to offload to, I also work with adults with a wide range of issues such as anxiety, depression, trauma, victims of abuse."
Photo of Tamara Hoyton, Psychotherapist
Psychotherapist, MA, MBACP
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Office is near:
Bradford BD1
"Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice."
0113 467 8104
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Bradford BD1
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"Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice."
Photo of Afia Begum, Counsellor
Counsellor, MBACP
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Office is near:
Hipperholme HX3
"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
01422 419579
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Hipperholme HX3
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"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
Photo of Sarah Lloyd, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"Are you struggling at work? In your relationships? Feeling anxious and low? Do you feel that wherever you are, you're constantly putting on a façade or a brave face? A common phrase I hear with clients is "I'm not good enough". I imagine you want this to change but not sure how. We cannot change the people around us, but we can learn to understand our own values and belief's and accept other people's differences. Or maybe you just need a place to go where you can be yourself and vent to someone who is non bias. "
01274 271898
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Bradford BD1
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"Are you struggling at work? In your relationships? Feeling anxious and low? Do you feel that wherever you are, you're constantly putting on a façade or a brave face? A common phrase I hear with clients is "I'm not good enough". I imagine you want this to change but not sure how. We cannot change the people around us, but we can learn to understand our own values and belief's and accept other people's differences. Or maybe you just need a place to go where you can be yourself and vent to someone who is non bias. "
Photo of Kiran Kaur, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD1
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
0113 467 9505
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Bradford BD1
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"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Photo of Kuba Grzegrzolka, Psychotherapist
Psychotherapist, MSc, BABCP Provisional
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Office is near:
Bradford BD1
"Whether you prefer face-to-face therapy, online video therapy, or practical sessions in real life situations, the choice is yours. You can choose the frequency of your therapy sessions. One-off sessions are also okay!"
0113 859 1658
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Bradford BD1
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"Whether you prefer face-to-face therapy, online video therapy, or practical sessions in real life situations, the choice is yours. You can choose the frequency of your therapy sessions. One-off sessions are also okay!"
Photo of Mags Beardow, Counsellor
Counsellor, MBACP Accred
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Office is near:
Queensbury BD13
"Hi, I'm Mags. I'm a qualified and experienced counsellor and work with both adults and young people from my counselling room at Dean Clough Galleries in Halifax. Whatever you reason for seeking counselling you’ll find me approachable, honest and down to earth. I want my clients to get something out of coming to see me; whether that’s increased self-confidence, accepting things from their past or clarifying where they want to be in their life. "
01422 419225
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Queensbury BD13
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"Hi, I'm Mags. I'm a qualified and experienced counsellor and work with both adults and young people from my counselling room at Dean Clough Galleries in Halifax. Whatever you reason for seeking counselling you’ll find me approachable, honest and down to earth. I want my clients to get something out of coming to see me; whether that’s increased self-confidence, accepting things from their past or clarifying where they want to be in their life. "
Photo of Stella Catherine Marklew, Counsellor
Counsellor, PsychD, MBACP Accred
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Office is near:
Halifax HX3
"I work with each client addressing their specific problems and tailoring the work to meet their needs and personality. I am a qualified, accredited counsellor and therapist with many years experience in private practice, workplace settings and adult mental health services. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I also work online using Skype/Facetime and other video conferencing apps."
01422 419222
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Office is near:
Halifax HX3
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"I work with each client addressing their specific problems and tailoring the work to meet their needs and personality. I am a qualified, accredited counsellor and therapist with many years experience in private practice, workplace settings and adult mental health services. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I also work online using Skype/Facetime and other video conferencing apps."
Photo of AMI Counselling, Counsellor
Counsellor, DCounsPsych, MBACP
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"Are you wondering if counselling will help you? I am aware life can be difficult when you think it’s ok, suddenly the floor shakes and you are tipped upside down. Does your head feel like its about to explode as its clogged up with not knowing how to cope and what is best? Are all your friends and family giving you conflicting advice? I have been in exactly that situation, I know how you are feeling. Just talking to someone openly and honestly about how you are really feeling can feel such a relief. Counselling will help you understand what is best for you and help you accept the choices you make. "
01274 033150
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"Are you wondering if counselling will help you? I am aware life can be difficult when you think it’s ok, suddenly the floor shakes and you are tipped upside down. Does your head feel like its about to explode as its clogged up with not knowing how to cope and what is best? Are all your friends and family giving you conflicting advice? I have been in exactly that situation, I know how you are feeling. Just talking to someone openly and honestly about how you are really feeling can feel such a relief. Counselling will help you understand what is best for you and help you accept the choices you make. "
Photo of Holly Tootell, Psychotherapist
Psychotherapist, MBACP
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Office is near:
Bradford BD1
"Do any of these feel familiar? Feeling lost or hopeless and not knowing where to go. Feeling angry or frustrated. Struggling with how much is going on in life - not knowing what to do or how to cope with it all. Finding yourself questioning who you are or what you think/believe or feel. Feeling alone, and that no-one understands you."
01274 033947
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Bradford BD1
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"Do any of these feel familiar? Feeling lost or hopeless and not knowing where to go. Feeling angry or frustrated. Struggling with how much is going on in life - not knowing what to do or how to cope with it all. Finding yourself questioning who you are or what you think/believe or feel. Feeling alone, and that no-one understands you."
Photo of Catherine Whittaker, Counsellor
Counsellor, MBACP
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Bradford BD1
"Hi. My name is Catherine and I am qualified counsellor. I work from my counselling room in Saltaire with both young people 14+ and adults. My aim is to try and improve your well being, mental health and to help you to change negative thought processes, beliefs, compulsions and emotions. As individuals our life experiences shape us into who we are; often we are left feeling unsure, confused, depressed, anxious, with low self esteem and negative beliefs about ourselves and the world around us. Talking to someone in confidence; having someone listen without judgement can be so empowering and helpful for us to move forward"
07986 676901
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Bradford BD1
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"Hi. My name is Catherine and I am qualified counsellor. I work from my counselling room in Saltaire with both young people 14+ and adults. My aim is to try and improve your well being, mental health and to help you to change negative thought processes, beliefs, compulsions and emotions. As individuals our life experiences shape us into who we are; often we are left feeling unsure, confused, depressed, anxious, with low self esteem and negative beliefs about ourselves and the world around us. Talking to someone in confidence; having someone listen without judgement can be so empowering and helpful for us to move forward"
Photo of Sarah Louise Thompson, Counsellor
Counsellor, MNCS Accred
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Office is near:
Bradford BD1
"Worried about your child's or own anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a qualified integrative counsellor, experienced and passionate about working creatively with adults and children from the age of four. I use elements of play and art therapy, drawing from my experience as a Social Worker and a counsellor. I aim to provide a safe, therapeutic environment in which you and your child can be themselves and speak freely. Beginning to recognise and work through difficult emotions, often for the first time, results in increased emotional balance and confidence."
01422 419568
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Bradford BD1
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"Worried about your child's or own anxiety, low self-esteem or angry moods? Unsure how to help, leaving you feeling exhausted and helpless? I am a qualified integrative counsellor, experienced and passionate about working creatively with adults and children from the age of four. I use elements of play and art therapy, drawing from my experience as a Social Worker and a counsellor. I aim to provide a safe, therapeutic environment in which you and your child can be themselves and speak freely. Beginning to recognise and work through difficult emotions, often for the first time, results in increased emotional balance and confidence."
Photo of Lynsey Judson, Counsellor
Counsellor, MBACP
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Office is near:
Bradford BD12
"I'm Lynsey, a qualified counsellor with experience of working with adults and young people. I feel counselling teaches you about you. Counselling enables you to explore what is going on in your life right now and perhaps what has gone before to bring you to this point. "
01422 417832
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Bradford BD12
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"I'm Lynsey, a qualified counsellor with experience of working with adults and young people. I feel counselling teaches you about you. Counselling enables you to explore what is going on in your life right now and perhaps what has gone before to bring you to this point. "
Photo of Clare Whitworth, Psychotherapist
Psychotherapist, MA, MBACP
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Office is near:
Sowerby Bridge HX3
"I'm Clare, and I qualified as a counsellor and psychotherapist at the University of Leeds. I mainly work with people who have experienced sexual abuse and birth trauma, and men and women who have experienced all forms of pregnancy or infant loss. These are not the only areas I work in though, and I also have experience working with male victims of domestic abuse, and within the LGBT+ and BDSM communities."
07452 122744
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Sowerby Bridge HX3
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"I'm Clare, and I qualified as a counsellor and psychotherapist at the University of Leeds. I mainly work with people who have experienced sexual abuse and birth trauma, and men and women who have experienced all forms of pregnancy or infant loss. These are not the only areas I work in though, and I also have experience working with male victims of domestic abuse, and within the LGBT+ and BDSM communities."
Photo of Dr Samantha Masley, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
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Bradford BD1
"I am a Chartered Clinical Psychologist with more than 10 years experience working with Adults, Children and Adolescents.I adhere to NICE guidelines and provide evidence based therapies. I understand that some people may want therapy to be as time limited as possible preventing difficulties escalating into other areas of life (such as work, education and relationships). Others may just want the opportunity to understand themselves a little better. Whatever your aims, I will take time to understand them and support you to achieve your goals."
07929 480298
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Bradford BD1
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"I am a Chartered Clinical Psychologist with more than 10 years experience working with Adults, Children and Adolescents.I adhere to NICE guidelines and provide evidence based therapies. I understand that some people may want therapy to be as time limited as possible preventing difficulties escalating into other areas of life (such as work, education and relationships). Others may just want the opportunity to understand themselves a little better. Whatever your aims, I will take time to understand them and support you to achieve your goals."

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in BD6 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in BD6 or for a BD6 coping skills counsellor, these professionals provide coping strategies. They include BD6 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BD6 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BD6 who focus on a specific issue. If you're seeking a marriage counsellor in BD6 you'll find that most therapists are trained in marriage counselling or couples counselling in BD6 and couples therapy. And they welcome families for family counselling in BD6 or family therapy in BD6.