Ask about video and phone sessions. Let's connect.
Psychotherapist, SNCP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Hipperholme HX3
"Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward. "
Coping Skills
Relational
01422 419261
Verified
Office is near:
Hipperholme HX3
Phone/video options
View
Coping Skills
Relational
"Frustrated? Fed up? Had enough? Cant see a way through? Is your relationship challenging you? Feeling depressed? Anxious? You may be experiencing difficulty for the first time or you may feel life has been a consistent challenge leaving you feeling 'ground down'. Maybe you are consistently stressed or anxious struggling to eat or sleep. Maybe rage or anger are taking hold leaving you feeling erratic and out of control. Whatever emotions or behaviours are causing you concern we can look at them together to find a better, happier and healthier way forward. "
Photo of Zoya Rashid, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD7
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Coping Skills
Relational
01274 288134
Verified
Office is near:
Bradford BD7
Phone/video options
View
Coping Skills
Relational
"I understand how hard things may get sometimes, life can get like that. It can get into our heads and make us feel a certain type of way. I hope that I can help you through this difficult time by offering an ear to listen and a safe space to explore. "
Photo of Nicola Furbisher, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD4
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
Coping Skills
Relational
0113 859 0686
Verified
Office is near:
Bradford BD4
Phone/video options
View
Coping Skills
Relational
"​My name is Nicola Furbisher; I am 52 & a qualified therapeutic counsellor supporting people who are struggling & in distress. Often they have things going on in their life that have become overwhelming, maybe too hard to deal with on their own. Often they feel lost, broken, and can’t find a way through. I offer a warm welcome, an open heart & time & space to be with you, to walk alongside you, to work at your pace, & I pledge to be real, open & trustworthy. I have previously worked with clients suffering from trauma, grief, anxiety & depression, and with those who have suffered mental, physical & sexual abuse. "
Photo of Afia Begum, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Hipperholme HX3
"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
Coping Skills
Relational
01422 419579
Verified
Office is near:
Hipperholme HX3
Phone/video options
View
Coping Skills
Relational
"Hello I am a bacp accredited experienced counsellor with over 14 years of practice. I currently work as a counsellor, and a supervisor. I am based in halifax, west Yorkshire. I have been working as a counsellor since 2005. I have also worked in mental health services for over 17 years. I currently just work with adults. I can do face to face, telephone, and Skype sessions. Discounts available. Prices start from £40 for 50 minute counselling session. £50- for supervision 1.5 hour for trainees) and £60 for qualified counsellors."
Photo of Maryam Riaz, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Ask
"Hello and welcome my profile, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through. In our counselling sessions I offer a safe and confidential space to help you explore, understand and resolve these difficult emotions. My name is Maryam Riaz and I am a registered therapist with the British Association of Counselling and Psychotherapy (BACP). I offer counselling sessions in the heart of Bradford City Centre – Little Germany. My therapy room is located in the idyllic setting of Grade II listed Merchant House. "
Coping Skills
Relational
01274 271986
Verified
Phone/video options
View
Coping Skills
Relational
"Hello and welcome my profile, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning and purpose to what we are going through. In our counselling sessions I offer a safe and confidential space to help you explore, understand and resolve these difficult emotions. My name is Maryam Riaz and I am a registered therapist with the British Association of Counselling and Psychotherapy (BACP). I offer counselling sessions in the heart of Bradford City Centre – Little Germany. My therapy room is located in the idyllic setting of Grade II listed Merchant House. "
Photo of Dr Jim Byrne, Counsellor
Counsellor, FISPC
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Coping Skills
Relational
0161 696 8353
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"Hello, My name is Jim Byrne and I have a doctoral degree in counselling from the University of Manchester (2003-2009). I am in my twenty-second year in private practice as a counsellor, coach, psychotherapist, in Hebden Bridge; and all over the world via Skype and the telephone system. I have helped more than 1,000 individuals with problems of anger, anxiety, depression, stress, self-confidence and self-esteem; as well as couple conflict; attachment style; personality adaptation; & communication skills. I was originally trained as a rational/cognitive therapist, but I now practice holistic and integrative counselling and therapy."
Photo of Kiran Kaur, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Coping Skills
Relational
0113 467 9505
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime. "
Photo of Leeds counselling, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"Louise Anne Hartley BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Coping Skills
Relational
0113 487 2753
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"Louise Anne Hartley BSc – Counsellor and Supervisor Louise is a qualified skilled and experienced integrative counsellor. I can provide a safe, welcoming and confidential space where the client can explore any issues and reach an understanding of them in order to explore a way forward. I am qualified to degree level from Leeds University and I am registered member of the British Association of Psychotherapy (BACP). I hold full Indemnity Insurance and am DBS checked. I have has many years of experience in working with a wide variety of issues and age groups. I offer Supervision to Student & qualified Therapists. "
Photo of Elena Holden, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Halifax HX3
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Coping Skills
Relational
01422 653131
Verified
Office is near:
Halifax HX3
Phone/video options
View
Coping Skills
Relational
"I am an integrative counsellor, which means I am trained in and use a variety of techniques to best suit individual clients. I can help with a wide range of issues. I offer mainly CBT and Person-centred therapy. I can help you recognise, challenge and change unhelpful thought patterns and behaviours. I can also help you explore your feelings, thoughts and emotions and ultimately come to a better understanding and acceptance of yourself and your experiences. I provide a safe, confidential space to freely express yourself without judgement. I work collaboratively and strive to achieve a respectful, equal relationship with clients. "
Photo of Catherine Knibbs, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Coping Skills
Relational
01924 793006
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"I am a Clinical and Doctoral Researcher, Functional Coach (using DNA sequence/Nutrition to work with issues) and a Clinical Supervisor. I specialise with child/adult trauma from either the real world (eg. MEN arena/Child abuse/accidents/emotional abuse) and any issue that involves technology (computers/social media/smartphones/Internet). I am a teaching/researching clinician around this topic too. I can and do work with infants/toddlers/children/adolescents and adults for short and long term work. I work creatively and/or with technology or we can just talk."
Photo of Phil Martin, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"There are times in all of our lives when it can be difficult to see a way through the challenges we face - such as times of anxiety, depression, relationship challenges, or feeling stuck due to the impact of trauma, whether in childhood or later in life. Learning more about yourself and the person you would like to become, whilst gaining understanding in how you relate to others (and visa versa) can be a hugely empowering process. Being supported in a safe, secure and confidential space during this process is often what is needed for lasting change to take place. "
Coping Skills
Relational
01943 666870
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"There are times in all of our lives when it can be difficult to see a way through the challenges we face - such as times of anxiety, depression, relationship challenges, or feeling stuck due to the impact of trauma, whether in childhood or later in life. Learning more about yourself and the person you would like to become, whilst gaining understanding in how you relate to others (and visa versa) can be a hugely empowering process. Being supported in a safe, secure and confidential space during this process is often what is needed for lasting change to take place. "
Photo of Liz Cobb Therapy, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"I am a Relate trained and qualified Relational Psychotherapist with over 20 years experience of working with individuals, couples and families. I work in an integrative way, which means I can use my knowledge of many different theories and techniques to work with you in the most suitable way for you and your specific needs. We all seek connection with others and when there are problems or difficulties in our relationships we will suffer pain, hurt, anxiety and fear. You can work on your ability to relate to others or on any relationships you might be experiencing difficulty with, alone, or with your partner or family members."
Coping Skills
Relational
0113 487 2889
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"I am a Relate trained and qualified Relational Psychotherapist with over 20 years experience of working with individuals, couples and families. I work in an integrative way, which means I can use my knowledge of many different theories and techniques to work with you in the most suitable way for you and your specific needs. We all seek connection with others and when there are problems or difficulties in our relationships we will suffer pain, hurt, anxiety and fear. You can work on your ability to relate to others or on any relationships you might be experiencing difficulty with, alone, or with your partner or family members."
Photo of Paul Schofield, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
Coping Skills
Relational
01535 286026
Verified
Office is near:
Bradford BD1
Phone/video options
View
Coping Skills
Relational
"I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist in Ilkley and Leeds I have over 15 years experience in supporting clients of all ages and from diverse backgrounds, providing short "
No more Coping Skills Counsellors in BD6 - Try other Counsellors below
Photo of Be Yourself Counselling, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "
01274 028920
Verified
Phone/video options
View
"Reaching out can be quite anxiety provoking. You are not alone! Whatever your experiencing I can offer you a confidential space so you can speak about what is going on for you. Free from judgments & free to express yourself and work through your issues. Life circumstances can be emotionally draining & distressing. We can work through your distress together at your pace & explore your thoughts, feelings and emotions and help you move foreward in a safe way that works for you. "
Psychotherapist, MA, BABCP Provisional
Verified by Psychology Today
Verified
|
Ask
"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
01274 271973
Verified
Phone/video options
View
"Hello I am Zaied I am a qualified Cognitive Behaviour Psychotherapist and Trauma Specialist. My aim is to offer clients a safe containing environment to share thier stories and individualised therapy sessions for thier needs. I have extensive experience of working with Child and Adolesents, Adults and older adults with a range of significant mental health difficulties. I particularly have a specialist interest in Autistic Spectrum Disorders, ADHD as my specialist subjects."
Photo of Natasha Westerman, Counsellor
Counsellor, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"Is your child showing signs of being unsettled? distressed? Are you trying to seek help but just don't know where to turn or what to do? Has a life-changing experience led to you considering how they may be impacted? I offer counselling and play therapy to children and young people, where I will offer them a safe place to explore their feelings, thoughts and emotions, adapted to their individual level of understanding and communication, often through play. Perhaps you are going through a struggle and need someone to offload to, I also work with adults with a wide range of issues such as anxiety, depression, trauma, victims of abuse."
01924 921013
Verified
Office is near:
Bradford BD1
Phone/video options
View
"Is your child showing signs of being unsettled? distressed? Are you trying to seek help but just don't know where to turn or what to do? Has a life-changing experience led to you considering how they may be impacted? I offer counselling and play therapy to children and young people, where I will offer them a safe place to explore their feelings, thoughts and emotions, adapted to their individual level of understanding and communication, often through play. Perhaps you are going through a struggle and need someone to offload to, I also work with adults with a wide range of issues such as anxiety, depression, trauma, victims of abuse."
Photo of Tamara Hoyton, Psychotherapist
Psychotherapist, MA, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice."
0113 467 8104
Verified
Office is near:
Bradford BD1
Phone/video options
View
"Hello, and a warm welcome to my website. I am a very experienced Psychotherapist and Clinical Supervisor who specialises in Anxiety, Depression, Sexual Issues, Relationship Problems and work related stress. I am a highly qualified practioner offering Individual Psychotherapy, Counselling, Psychosexual Therapy and Couples Therapy in the Leeds and Bradford area. I am a registered member of the British Association for Counselling and Psychotherapy (BACP). Life success indicators show increased relational satisfaction as key to personal happiness and good therapy can improve this. I am proud to have over 20 years of being in practice."
Photo of able therapy, Psychotherapist
Psychotherapist, MBACP
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD12
"I'm Esther Dench, founder of 'able therapy'. I believe that everyone deserves to be mentally healthy. I'm here to offer you support to help you understand your emotional experiences, empower you to explore your thoughts and reconnect with yourself. It may be that you need help with dealing with past traumatic experiences or current difficulties, feelings of anxiety and depression, and/or relationship issues. It may be that you don’t know what is ‘wrong’ but would like some help to understand why you are feeling down and make some positive changes. "
01274 019870
Verified
Office is near:
Bradford BD12
Phone/video options
View
"I'm Esther Dench, founder of 'able therapy'. I believe that everyone deserves to be mentally healthy. I'm here to offer you support to help you understand your emotional experiences, empower you to explore your thoughts and reconnect with yourself. It may be that you need help with dealing with past traumatic experiences or current difficulties, feelings of anxiety and depression, and/or relationship issues. It may be that you don’t know what is ‘wrong’ but would like some help to understand why you are feeling down and make some positive changes. "
Photo of Jet Hardinge, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
Office is near:
Bradford BD1
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
01422 419591
Verified
Office is near:
Bradford BD1
Phone/video options
View
"I am a trainer, clinical supervisor, counsellor and psychotherapist with over 10 years experience. I am passionate about developing and supporting others, I have a flexible approach to therapy and training and like to enable people to make the changes they want. "
Photo of Stella Catherine Marklew, Counsellor
Counsellor, PsychD, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
Office is near:
Halifax HX3
"I work with each client addressing their specific problems and tailoring the work to meet their needs and personality. I am a qualified, accredited counsellor and therapist with many years experience in private practice, workplace settings and adult mental health services. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I also work online using Skype/Facetime and other video conferencing apps."
01422 419222
Verified
Office is near:
Halifax HX3
Phone/video options
View
"I work with each client addressing their specific problems and tailoring the work to meet their needs and personality. I am a qualified, accredited counsellor and therapist with many years experience in private practice, workplace settings and adult mental health services. Everyone will experience difficulties at some point in their lives but sometimes we need help to overcome problems and find better life solutions. I also work online using Skype/Facetime and other video conferencing apps."

Refine Results

Online Therapy

See Nearest


Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exacerbate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalisation, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in BD6 can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in BD6 or for a BD6 coping skills counsellor, these professionals provide coping strategies. They include BD6 coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills counselling.

How can I tell if a counsellor is right for me?
Counsellors and therapists in BD6 are able to work with a wide range of issues.

For example, you can find CBT Therapists in BD6 who focus on a specific issue. If you're seeking a marriage counsellor in BD6 you'll find that most therapists are trained in marriage counselling or couples counselling in BD6 and couples therapy. And they welcome families for family counselling in BD6 or family therapy in BD6.