Conscious Connections Counselling
Counsellor, BA, MBACP
Verified by Psychology Today Verified by Psychology Today
Craigavon BT63
Let's Connect 028 9124 4026
Are you a woman in the health or helping professions, feeling constantly exhausted, emotionally drained, & stuck in a cycle of stress & burnout? You may be struggling with fatigue, physical tension, & overwhelming emotions, longing for relief but unsure where to start. Your goal is to reclaim your energy, set healthy boundaries, and reconnect with the sense of purpose that brought you into your work. You want to find balance, regain control over your life, & feel more present, both at work & in your personal life. I’m here to guide you toward that path of healing.
As a licensed therapist with extensive training in trauma, stress management, & holistic healing, I specialize in helping women to overcome chronic stress, burnout, & emotional exhaustion. Using a blend of evidence-based & holistic approaches, I offer personalized therapy that focuses on emotional regulation, nervous system healing, & self-care strategies.
I understand how exhausting it can feel to give so much of yourself to others, yet struggle to find time for your own well-being. If you're feeling drained, burned out, or disconnected from your passion, know that healing is possible. Together, we can create a path toward balance, resilience, & self-compassion. Reach out when you’re ready. I’m here to help.
Take the first step to help. Call or Email Conscious Connections Counselling now - 028 9124 4026
Let's Connect 028 9124 4026
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Insurance
- Vitality
Please ask me about fees or use of insurance when you Email
Conscious Connections Counselling
Counsellor, BA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Nichola McDonald
- In Practice for 5 Years
- Certificate from Heart Math Institute Stress, Anxiety and Self Regulation / 2021
- Diploma from ATI Psychology Institute Psychology and Psychotherapy / 2014
- Bachelor of Counselling , Degree, Graduated 2019
Counsellor: Nichola McDonald
Email us or call with questions - 028 9124 4026
Conscious Connections Counselling
Counsellor, BA, MBACP
Specialties and Expertise
Top Specialties
- Women's Issues
- Trauma and PTSD
- Stress
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Weight Loss
Do these issues align with your needs? Email or 028 9124 4026
Conscious Connections Counselling
Counsellor, BA, MBACP
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Somatic
- Strength-Based
- Trauma Focused
Email us or call with questions - 028 9124 4026
Conscious Connections Counselling
Counsellor, BA, MBACP
Location
Additional Location
Newtownabbey BT37
028 9124 4026Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Take the first step to help. Call now - 028 9124 4026
Conscious Connections Counselling
Counsellor, BA, MBACP