Connect & Balance Counselling

Counsellor, MBACP

Verified by Psychology Today
Photo of Connect & Balance Counselling, , Counsellor in Romford
01708 973346

Connect & Balance Counselling

Counsellor, MBACP

Verified by Psychology Today

Location

223 Eastern Avenue East
Rise Park
Romford RM1
Call R George
01708 973346
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

If you have overwhelming issues impacting your mental health, I can help to facilitate you with an deeper awareness & understanding to your issues & enable you to move forward. I offer a warm, safe space without judgement regardless of sex, race, culture, religion & gender I work successfully with a range of problems, adapting different therapies to your personal needs: Stress, anxiety, recovering addiction, depression, grief and low self-esteem, etc. I believe this combined flexible approach provides the best treatment with positive results and offers you tools to use independently and to become the ‘best version of yourself’.
I use variety of key methods promoting you with a deeper understanding of the cause & affect, to empower you to move forward & live the life you want. Promoting confidence, self-esteem & happiness to be in control of your thoughts & feelings. Alongside my own practice, I work with a charity specialising in alcohol & drug addiction recovery & family members.
It can be daunting to find a therapist but now you have come this far, take the next step & reach out to me. I will be that empathic ear to hear your words, the foundation you need to build the life you want & guide throughout your journey. I will support you to overcome obstacles, find answers & gain self-belief. But most of all, to find yourself again!

Finances

  • Cost per Session: £45 - £60
Pay By: Bank transfer

Qualifications

  • Years in Practice: 5 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: / 2021

Additional Credentials

  • Certificate: Counselling Tutor / Understanding and Managing Loneliness / 2022
  • Certificate: Open University / Attachment in the early years / 2019

Location

223 Eastern Avenue East
Rise Park
Romford RM1
Call R George
01708 973346
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Self Esteem
  • Stress
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Armed Forces
  • Aviation Professionals
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Deaf Allied
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Human Givens
  • Humanistic
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Last Modified: 25 Jul 2022
Photo of Connect & Balance Counselling, , Counsellor in Romford
Connect & Balance Counselling

Counsellor, MBACP