
Connect and Talk
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Rotherham S60
Let's Connect 020 3846 3065

Are you feeling overwhelmed by grief, stress, anxiety, or procrastination? These emotions can be debilitating, making it difficult to navigate daily life both emotionally and physically. You might find yourself struggling to function, feeling exhausted, and stuck. It's important to understand that discussing your feelings can help you gain better insight into yourself and your emotions. By talking about these tough emotions, you can learn to manage them more effectively, preventing impulsive reactions or negative thoughts that might make things worse. If you're facing these challenges, I am here to help.
Talking to a qualified counsellor can be transformative. It's not just about coping with what's on your mind but also about understanding and processing your thoughts and emotions. This process can empower you to set and reach your goals, leading to a happier, more fulfilling, and focused life.
In my practice, I emphasise self-compassion, self-confidence, self-worth, and our inherent capacity for growth and resilience. I strive to create a safe and supportive environment where you can explore life's challenges and experiences at your own pace, free from judgment. Our sessions together will be centred around you and your unique situation.
Call or Email Connect and Talk now for a free 15 minute consultation - 020 3846 3065
Let's Connect 020 3846 3065

Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Connect and Talk
Counsellor, DCounsPsych, MNCPS Acc.
Call or Email us for a free 15 minute consultation now - 020 3846 3065
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Gill Smith
- In Practice for 4 years
- 3 year professional diploma specialising in person-centred counselling based at Reading University, Professional Diploma in Psychotherapeutic Counselling, Graduated 2021
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Certificate from Counselling Tutor Online and Telephone Counselling / 2020
Counsellor: Gill Smith
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Overwhelm
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
Location
Additional Location
London E14
020 3846 3065Nearby Areas
Counties
Neighbourhoods
Districts

Connect and Talk
Counsellor, DCounsPsych, MNCPS Acc.
Call for a free consultation now - 020 3846 3065