Compassionate Counselling
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Ebers Grove, Nottingham NG3
Let's Connect 0115 697 1506
We all get periods when we feel low, anxious, stressed, stuck or confused and need extra support. Friends and family are great at these times. However, sometimes the additional help of someone with psychological training and experience is invaluable in order to help you to look at things from a different perspective. I have 16 years experience counselling adults in private practice & NHS settings. My approach is integrative. This means that I am trained and experienced in using a range of psychotherapy theories and methods. So, just as you are unique, my approach will be uniquely tailored to suit your individual needs.
We are made up of many psychological parts or layers, some of which are outside our awareness. In-depth counselling or psychotherapy can help you gain a deeper understanding of yourself, bringing hidden aspects of yourself back into awareness, making change possible. This helps to restore psychological well-being and can feel very liberating.
I won't tell you how to live your life, that is not my role, but I will provide the unique support that will help you to make the changes in your life that you desire. If you are unsure whether counselling is for you, why not book a free half hour initial consultation with me to help you decide.
Call or Email Compassionate Counselling now for a free 15 minute consultation - 0115 697 1506
Let's Connect 0115 697 1506
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Compassionate Counselling
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Hannah Thomas
- In Practice for 16 Years
- Post graduate diploma in Integrative Psychotherapy, Graduated 2009
Psychotherapist: Hannah Thomas
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Asperger's Syndrome
- Autism
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Emotional Disturbance
- Family relationships
- Infidelity
- Marital and Premarital
- Menopause
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - 0115 697 1506
Compassionate Counselling
Psychotherapist, MUKCP