Steve Neesam
Psychotherapist, MUKCP Verified
Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
01323 700313
Verified
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Eastbourne BN26
Offers online therapy
We all experience times in our lives which feel overwhelming. It may be the constant dread that comes with anxiety, the inability to feel and pleasure in life because of depression you feel in the grip of a controlling behaviour. Whatever is dominating your life and draining it of pleasure, you can change things. I am an experienced and fully qualified psychotherapist and hypnotherapist I can help free you from this pain.
Photo of Stephanie Joanna Monk, Psychotherapist
Stephanie Joanna Monk
Psychotherapist, MBACP Verified
Eastbourne BN21
Offers online therapy
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816
Verified
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Eastbourne BN21
Offers online therapy
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
Alan Hebben-Wadey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
01323 914820
Verified
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Eastbourne BN20
Offers online therapy
It is only human to suffer and feel pain. Too often we bear the burden of difficult past experiences, uncertainty about the future or disconnection from the here and now. These experiences can leave us feeling isolated and alienated. But we do not need to be alone in our distress. At theses time we need a helping hand to make sense of and overcome a painful past or a troubling present and look toward a more hopeful and meaningful future. At my comfortable clinic in Eastbourne I offer a warm, empathic and confidential service for adults experiencing a broad range of difficulties using a breadth of proven, evidence-based approaches.
Photo of Beri Cohn, Psychologist
Beri Cohn
Psychologist, MSc, HCPC - Couns. Psych. Verified
Eastbourne BN20
Offers online therapy
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
01323 409736
Verified
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Eastbourne BN20
Offers online therapy
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Photo of Helaine Wood Counselling & EMDR Services, Counsellor
Helaine Wood Counselling & EMDR Services
Counsellor, MBACP Verified
Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
01323 700275
Verified
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Eastbourne BN21
Do you need an opportunity to help process your thoughts and feelings in a safe, non-judgemental, confidential environment? I can offer you a warm, confidential and trusting relationship. Although what distresses you is the most important factor, I will also discuss with you your lifestyle, health, sleep patterns and other aspects, such as relaxation techniques. Whatever the situation take your first step whether you are anxious, depressed, grieving or feeling bad about yourself. You are the real expert in what is going on for you and what you need. I am here to support you and together we can work through your concerns. ​
Photo of Marie Feltham, Counsellor
Marie Feltham
Counsellor, MSc, MBACP Verified
Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
01323 671758
Verified
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Eastbourne BN21
Offers online therapy
Life can be tough sometimes. I can help you to rebalance your life by resolving your difficulties. These may include depression, anxiety, trauma, panic disorders or attacks, PTSD, phobias and OCD to name but a few. I will help you to reconnect with your strengths and develop new self belief. I can also provide focused and timely help with relationship issues, both at home and at work. Divorce, separation, loss, health issues, addiction, complex grief, and change management. I also offer relaxation training, mindfulness-based techniques, compassionate mind training, and help to resolve sleep difficulties and insomnia.
Photo of Mark Evetts, Psychotherapist
Mark Evetts
Psychotherapist, MA, MBACP Verified
Eastbourne BN20
Offers online therapy
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
01323 671809
Verified
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Eastbourne BN20
Offers online therapy
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
Photo of Clare Crawford, Psychologist
Clare Crawford
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
01323 679818
Verified
View

Eastbourne BN20
Offers online therapy
I feel very passionately about the positive effect that therapy can have upon peoples lives. Over the years I’ve worked with a range of challenges that people can experience. Working through pain or difficulties together is a process I find very rewarding. Often people will arrive being unsure what to expect and feeling apprehensive about what is to come. My approach is to create a welcoming, warm and confidential space where together we can gain an understanding of your situation. I am trained to draw from several therapeutic models so we can find a way forward that suits your preferences and goals for change.
Photo of Ferga Robinson, Counsellor
Ferga Robinson
Counsellor, MBACP Verified
Eastbourne BN20
Offers online therapy
Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'
01323 576042
Verified
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Eastbourne BN20
Offers online therapy
Counselling offers an opportunity to explore your concerns in a confidential, non-judgemental setting; someone trained to listen carefully, to support and to help you. Talking through problems with a counsellor who is really listening and trying to understand how it is for you, without judging you, feels supportive and empowering. It helps to relieve painful feelings; gives you an increased understanding of your situation and helps you see a way forward. Because everyone is unique and people want & need different things, and because of my many trainings I am able to fit my way of working to you, rather than using 'one-size-fits-all'
Photo of Katia Demetriou, Psychotherapist
Katia Demetriou
Psychotherapist, MA, MBACP Verified
Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
01323 700161
Verified
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Eastbourne BN21
Offers online therapy
At times, we can find it difficult to connect with those closest to us or even with ourselves. Traumatic events, change, loss and ongoing stress can lead us to feel overwhelmed, stuck, anxious, irritated, confused or low and lacking in motivation. If this resonates with you, I provide a confidential space in which you can express, explore and reflect on your experience without blame or judgement. I work with calm compassion and gentle curiosity. By supporting you to enhance self awareness and develop self acceptance, you can move towards more satisfying, life-affirming, choices and connections.
Photo of Alison Skilbeck, Counsellor
Alison Skilbeck
Counsellor, MBACP Verified
Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
01323 914839
Verified
View

Eastbourne BN22
Offers online therapy
If you decide to work with me it will be rather like setting out on a journey together. On that journey I’ll be your fellow traveller, companion and guide. Whether or not your reason for coming to see me is an external situation that’s impacting your life, a key part of our time together will be to explore your inner world. As we explore that world together you may develop greater insight into patterns of thought and behaviour that served you once but now limit you; you may find alternative ways of approaching difficulties; you may discover a way of being in the world that is more in tune with who you truly are.
Lucy S Adamson
Counsellor, MBACP Snr. Accred Verified
Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
01582 380576
Verified
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Eastbourne BN23
Offers online therapy
If you are a young person or young adult I am ideally suited to your needs. I have experience in dealing with this age group as well as being grounded in working with older adults and their issues. Young adult suffering from low mood or anxiety, adolescents struggling with school based issues, eating disorders, social anxieties and traumas of family life are suited to my practice. It can be difficult reaching out for help but if you can connect correctly with another individual it can help build confidence and rebuild your life. I offer telephone and Skype sessions.
Downs Counselling Services
Counsellor, PsychD, MBACP Verified
Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
01323 914807
Verified
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Eastbourne BN22
Offers online therapy
Hi there, Are you feeling the stresses of Covid 19? Does life feel hard to deal with right now? I'm Sonia Stiles and I am a trained Counselling Therapist with 14 years of experience. As a member of the British Association of Counselling and Psychotherapy (MBACP), I work within the BACP Ethical Framework of Data Protection and Confidentiality. I specialise in Couple Therapy and Family Therapy. I help you address any friction and arguing in relationships that pull people apart and cause more hurt and upset. I do this by looking at the individuals with a caring and nurturing approach to enable everyone to look at the bigger picture.
Photo of Alison Allart, Psychotherapist
Alison Allart
Psychotherapist, MNCS Accred Verified
Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
01323 679848
Verified
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Eastbourne BN21
Offers online therapy
I am a CBT/REBT Accredited Psychotherapist and Integrative Counsellor. I am also a Lead Mental Health Practitioner working in secondary schools and work with both adults and adolescents in my private practice based in Eastbourne. I have been working in the field of psychotherapy for over 5 years and am able to support clients through the process of reaching their emotional goals.
Photo of Dr Ann Steele, Psychologist
Dr Ann Steele
Psychologist, PhD, HCPC - Clin. Psych. Verified
Office is near:
Eastbourne BN20
Offers online therapy
Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
01424 619106
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
Photo of Counselling and Psychotherapy with Rebecca, Psychotherapist
Counselling and Psychotherapy with Rebecca
Psychotherapist, MBACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.
01273 092304
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
My aim is for us to establish an open, trusting & often relaxed relationship, which helps you to be vulnerable, explorative and creative with yourself. I know from experience that opening up to a new person in this way can feel daunting. However, in all of our lives there are times of discomfort, darkness & beauty, & my hope is that our sessions are a place for you to embrace all of this; to laugh, cry, vent, or gain a moment of reflection or calm. Often we can lose sight of how much internal conversations, stories & feelings are holding us back. I offer a safe and calming space to air all this and find a new path to move forward.
Photo of Elizabeth Dunn - Eating Disorder Recovery, Psychologist
Elizabeth Dunn - Eating Disorder Recovery
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Eastbourne BN20
Not accepting new clients
I specialise in supporting people with eating difficulties including Bulimia, Binge Eating, emotional eating, yo yo dieting, restrictive eating, Anorexia, body-image difficulties, perfectionism, and low-self-esteem. I will work closely with you to create a shared understanding about how these difficulties developed and what is keeping them going. We can work together to help create new ways of relating to food and your body, and to reduce difficult emotions such as shame and feelings of deprivation. Together we can work towards goals that are meaningful to you in a way that feels safe.
01323 403370
Verified
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Office is near:
Eastbourne BN20
Not accepting new clients
I specialise in supporting people with eating difficulties including Bulimia, Binge Eating, emotional eating, yo yo dieting, restrictive eating, Anorexia, body-image difficulties, perfectionism, and low-self-esteem. I will work closely with you to create a shared understanding about how these difficulties developed and what is keeping them going. We can work together to help create new ways of relating to food and your body, and to reduce difficult emotions such as shame and feelings of deprivation. Together we can work towards goals that are meaningful to you in a way that feels safe.
Photo of Natalie Boxall, Counsellor
Natalie Boxall
Counsellor, MNCS Accred Verified
Office is near:
Eastbourne BN20
Offers online therapy
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
01323 690072
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
Through challenges in life, many of us are faced with times of stress and anxiety where we have to dig deep to find a way out . Counselling can offer the support you need to face and work through pain and confusion we all carry at difficult times.
Art of Wellbeing
Counsellor, MA, MNCS Accred Verified
Office is near:
Eastbourne BN20
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
01323 405803
Verified
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Office is near:
Eastbourne BN20
Offers online therapy
As a specialist in anxiety, relationship issues, panic disorder, depression, phobias, grief, family issues, separation and divorce, low self esteem, addictions. I may be able to help you. Do you have relationship issues with family or at work? Are you going through a divorce or separation? Facing redundancy? Do you feel anxious, depressed or angry? Does the pressure in life lead to you panic attacks? Are you addicted to alcohol, food, cigarettes?
Photo of Dorothy Arnott, Counsellor
Dorothy Arnott
Counsellor, MA, MBACP Verified
Office is near:
Eastbourne BN20
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.
01424 238983
Verified
View

Office is near:
Eastbourne BN20
Offers online therapy
Waitlist for new clients
'Life is not the way it supposed to be. It is the way it is. The way we cope with it is what makes the difference.' Virginia Satir, psychotherapist. Changes, challenges, fears and loss are all part of our human experience. Sometimes we can manage the difficulties we face, on other occasions we may feel overwhelmed and in need of support. This is true for people at all stages of life. I offer a safe, non-judgemental, confidential and comfortable environment where you can talk about and creatively explore your thoughts, feelings and experiences.

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Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Eastbourne Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Eastbourne