Birmingham Solihull Therapy
Psychotherapist, MBABCP Verified
Birmingham B28
Offers online therapy
I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a wide range of anxiety based difficulties, such as general worry, phobias, panic attacks, obsessions and compulsions and PTSD. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
023 8254 4417
Verified
View

Birmingham B28
Offers online therapy
I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
If anxiety is getting in the way of you living your life the way you want to, we can work together to change that. Anxiety can creep up on us and there doesn't need to have been a big trigger for it to have a real impact on our lives. I work with people to overcome a wide range of anxiety based difficulties, such as general worry, phobias, panic attacks, obsessions and compulsions and PTSD. Cognitive behavioural therapy can help you understand your anxiety, become less fearful of it and find ways to tackle it. Therapy can also help you to recognise what you are already doing that is helpful - there is always more than you think!
Photo of Dr Rosalind Brock, Psychologist
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B38
Offers online therapy
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567
Verified
View

Birmingham B38
Offers online therapy
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and EMDR.
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
Photo of Urban Living: therapy and well-being, Psychologist
Urban Living: therapy and well-being
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B23
Offers online therapy
I work from a compassion focused perspective and always work at my client's pace and with their goals.
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
0121 726 1327
Verified
View

Birmingham B23
Offers online therapy
I work from a compassion focused perspective and always work at my client's pace and with their goals.
Urban living therapy and well being, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 15 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, interpersonal or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Photo of Katie Hewston, Psychotherapist
Katie Hewston
Psychotherapist, MSc, MBABCP Verified
Office is near:
Birmingham B1
Offers online therapy
Not accepting new clients
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults and adolescents. In addition to CBT, I also offer DBT skills based and Compassion focused sessions. I have a particular interest in working with self-esteem, personality difficulties and trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
Verified
View

Office is near:
Birmingham B1
Offers online therapy
Not accepting new clients
I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist. I work predominantly with adults and adolescents. In addition to CBT, I also offer DBT skills based and Compassion focused sessions. I have a particular interest in working with self-esteem, personality difficulties and trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)
Photo of In the Now Psychology, Psychologist
In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Birmingham B1
Offers online therapy
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
020 8138 8467
Verified
View

Office is near:
Birmingham B1
Offers online therapy
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
Photo of Dr. Suzanne Roberts, Psychotherapist
Dr. Suzanne Roberts
Psychotherapist, MBACP Verified
Office is near:
Birmingham B1
Offers online therapy
The evidence-based therapies I integrate include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901
Verified
View

Office is near:
Birmingham B1
Offers online therapy
The evidence-based therapies I integrate include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
Photo of Dr. Sophie Gwinnett, Psychologist
Dr. Sophie Gwinnett
Psychologist, CPsychol Verified
Office is near:
Birmingham B1
Offers online therapy
I offer a variety of therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR).
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818
Verified
View

Office is near:
Birmingham B1
Offers online therapy
I offer a variety of therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR).
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
Photo of Trauma Focused Psychotherapy/Clinical Supervision , Psychotherapist
Trauma Focused Psychotherapy/Clinical Supervision
Psychotherapist, MBACP Verified
Birmingham B9
Offers online therapy
I am a Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working in the private and voluntary sector with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044
Verified
View

Birmingham B9
Offers online therapy
I am a Counselling Psychotherapist and qualified Clinical Supervisor with many years experience working in the private and voluntary sector with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Birmingham B17
Offers online therapy
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
0121 285 7990
Verified
View

Birmingham B17
Offers online therapy
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer, as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment.
Dr Francesca
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B13
Offers online therapy
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
0121 312 1446
Verified
View

Birmingham B13
Offers online therapy
I have been working with families, children and adults who have presented with moderate to severe mental health difficulties and emotional distress. I am also interested in trauma and the treatment of self-harm and suicidal behaviours. Over the years, I've supported young people and adults with histories involving early traumas, abuse and neglect. I am qualified in assessing and treating anxiety, depression, personality disorders, eating disorders, attachment disorders and broken relationships.
Neeraj Mall
Counsellor, MNCS Accred Verified
Birmingham B20
Offers online therapy
My main work consists of trauma focused clients, including childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work, as part of Cruse bereavement care as well has in Private practice.
0121 728 6575
Verified
View

Birmingham B20
Offers online therapy
My main work consists of trauma focused clients, including childhood trauma. The work involves psycho education around brain fragments, where clients work to assess when they are operating from the frontal lobe and when they switch to the limbic system where they are reliving old trauma memories. Since Covid there has been an increased demand for couples work. A lot of work is around working with couples in troubled relationships. I work with children and young people who have experienced trauma and sexual abuse as well as bereavement support work, as part of Cruse bereavement care as well has in Private practice.
Photo of Razia Dean, Psychotherapist
Razia Dean
Psychotherapist, MBABCP Verified
Birmingham B15
Offers online therapy
Taking that first step in seeking help can be very anxiety-provoking, and it is important to have a therapist with whom you can feel completely comfortable. I offer an initial free 30 minute introductory session. With over 14 years' experience of working with a diverse range of clients presenting with emotional and psychological difficulties, I provide a safe, confidential space where you can discuss any difficulties you are experiencing. Together, we can explore the issues which are adversely impacting on you and think about what you need to help you live a more rewarding and fulfilling life.
0121 752 2711
Verified
View

Birmingham B15
Offers online therapy
Taking that first step in seeking help can be very anxiety-provoking, and it is important to have a therapist with whom you can feel completely comfortable. I offer an initial free 30 minute introductory session. With over 14 years' experience of working with a diverse range of clients presenting with emotional and psychological difficulties, I provide a safe, confidential space where you can discuss any difficulties you are experiencing. Together, we can explore the issues which are adversely impacting on you and think about what you need to help you live a more rewarding and fulfilling life.
Photo of Christy Samuels PhysisRoots Counselling, Counsellor
Christy Samuels PhysisRoots Counselling
Counsellor, MBACP Verified
Birmingham B28
Offers online therapy
I would like to take this opportunity to offer you a safe and confidential space where you can work through issues you may be finding difficult. A place where judgement will be suspended and movement towards the kind of person you would like to be, and healing can be facilitated.
01564 336711
Verified
View

Birmingham B28
Offers online therapy
I would like to take this opportunity to offer you a safe and confidential space where you can work through issues you may be finding difficult. A place where judgement will be suspended and movement towards the kind of person you would like to be, and healing can be facilitated.
Photo of The Growth & Guidance Clinic, Psychotherapist
The Growth & Guidance Clinic
Psychotherapist, MSc
Birmingham B1
Offers online therapy
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639
View

Birmingham B1
Offers online therapy
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
Photo of Dr Sarah Bishop, Psychologist
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B38
Offers online therapy
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Verified
View

Birmingham B38
Offers online therapy
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Photo of Kate Anderson, Counsellor
Kate Anderson
Counsellor, BACP Verified
Birmingham B14
Offers online therapy
Are you seeking to address persistent anxiety or other overwhelming emotions? Perhaps you feel stuck in unhealthy patterns of behaviour or have things on your mind that you want to make sense of. Often talking to a compassionate professional can be a great relief. As an Integrative Counsellor, I use a range of techniques, including Person-Centred counselling, CBT tools and Mindfulness concepts, to help you feel more confident and able to flourish. I will always champion you as a unique individual, helping you gain a compassionate and authentic relationship with yourself.
01865 638200
Verified
View

Birmingham B14
Offers online therapy
Are you seeking to address persistent anxiety or other overwhelming emotions? Perhaps you feel stuck in unhealthy patterns of behaviour or have things on your mind that you want to make sense of. Often talking to a compassionate professional can be a great relief. As an Integrative Counsellor, I use a range of techniques, including Person-Centred counselling, CBT tools and Mindfulness concepts, to help you feel more confident and able to flourish. I will always champion you as a unique individual, helping you gain a compassionate and authentic relationship with yourself.
Photo of Manuela Untanu, Psychologist
Manuela Untanu
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Birmingham B16
I am a passionate Chartered Psychologist and clinical supervisor. I provide excellence in evidence based and evidence informed psychological interventions. I share a passion for helping people to achieve a level of recovery which improves their overall wellbeing and daily life. I work from a resilience based model, providing a space for in-depth reflection, on your difficulties, aims, goals, and ambitions in life. My fundamental belief is that every person is unique. I work collaboratively with clients to design therapeutic interventions that are tailored to your needs, which promote hope, growth, and recovery.
0121 752 9083
Verified
View

Birmingham B16
I am a passionate Chartered Psychologist and clinical supervisor. I provide excellence in evidence based and evidence informed psychological interventions. I share a passion for helping people to achieve a level of recovery which improves their overall wellbeing and daily life. I work from a resilience based model, providing a space for in-depth reflection, on your difficulties, aims, goals, and ambitions in life. My fundamental belief is that every person is unique. I work collaboratively with clients to design therapeutic interventions that are tailored to your needs, which promote hope, growth, and recovery.
Photo of Shereen Aslam, Psychotherapist
Shereen Aslam
Psychotherapist, MSc, MBABCP Verified
Birmingham B5
Offers online therapy
There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions.  Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions.
0121 728 2275
Verified
View

Birmingham B5
Offers online therapy
There are times in all of our lives where we will feel overwhelmed and may struggle to cope with day-to-day life. We may feel low in mood, anxious, feel a loss of self-esteem or just not know what to do. We start losing control over our thoughts, our emotions, feelings, and reactions.  Therapy can be difficult but it can also provide you with the support you need to manage the difficulties and challenges you may be experiencing in life. Working collaboratively using a range of skills, I want to help you feel more in control of your thoughts, emotions and reactions.
Photo of Raj Bassi, Psychotherapist
Raj Bassi
Psychotherapist, MBABCP Verified
Birmingham B15
Offers online therapy
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158
Verified
View

Birmingham B15
Offers online therapy
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
Photo of Julia Shute, Psychologist
Julia Shute
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Birmingham B45
Offers online therapy
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety, panic attacks, OCD, depression, occupational stress (incl. military/police/medical), self-harm, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, neurodiversity/disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of a client's problems and their causes. I use researched psychological approaches to alleviate emotional distress and enable clients to lead a more rewarding life.
0121 817 7145
Verified
View

Birmingham B45
Offers online therapy
I offer psychological therapy for adults with mental health/psychological difficulties including anxiety, panic attacks, OCD, depression, occupational stress (incl. military/police/medical), self-harm, relationship/attachment issues, self-esteem, historical abuse, domestic abuse, trauma/loss, neurodiversity/disability, impulsive behaviours, adjustment difficulties, psychosexual, physical health conditions. Using established models, I develop a shared understanding of a client's problems and their causes. I use researched psychological approaches to alleviate emotional distress and enable clients to lead a more rewarding life.

See more therapy options for Birmingham

Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Birmingham Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Birmingham