Counsellor, MBACP Verified
Verified
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Cognitive Behavioural (CBT)
01442 953465
Verified
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Cognitive Behavioural (CBT)
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Photo of Anna Manajeva, Psychotherapist
Psychotherapist, CBP Verified
Verified
Office is near:
Kings Langley WD4
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Cognitive Behavioural (CBT)
01923 947521
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Cognitive Behavioural (CBT)
01923 750527
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Photo of Trisha Henson, Counsellor
Counsellor, DCounsPsych, MBACP Verified
Verified
Office is near:
Kings Langley WD4
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Cognitive Behavioural (CBT)
01442 953135
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
I will draw upon my many years of training to offers a treatment best suited to meet individual needs. In a secure and containing environment it will be encouraged to explore present day issues and life situations in relation to associated thoughts and feelings . With the use of different approaches hard to manage life situations which at times may be felt as emotionally blocking and confusing can start to be thought about explored and understood, once processed a new sense self awareness can offer a thinking space and a sense of clarity whereby present and future life choices and goals can be consciously known and manifested.
Photo of Nicki Raffo, Counsellor
Counsellor, MBACP Verified
Verified
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
Cognitive Behavioural (CBT)
01727 223772
Verified
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Cognitive Behavioural (CBT)
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
Photo of Counselling in Herts, Counsellor
Counsellor, MA, MBACP Snr. Accred Verified
Verified
I am a BACP senior accredited integrative counsellor. This means that I am qualified to work with clients using a variety of approaches that are best suited to you as an individual and the issues that you would like to work through. I have experience in working with mental and physical health, bereavement and palliative care, relationship and employment difficulties and life transitions and stages.
Cognitive Behavioural (CBT)
01442 800740
Verified
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Cognitive Behavioural (CBT)
I am a BACP senior accredited integrative counsellor. This means that I am qualified to work with clients using a variety of approaches that are best suited to you as an individual and the issues that you would like to work through. I have experience in working with mental and physical health, bereavement and palliative care, relationship and employment difficulties and life transitions and stages.
Photo of Mandy Williams, Psychotherapist
Psychotherapist, MBACP Verified
Verified
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
Cognitive Behavioural (CBT)
01923 603692
Verified
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Cognitive Behavioural (CBT)
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
Photo of Kevin Morgan, Psychotherapist
Psychotherapist, PhD, CPsychol Verified
Verified
Office is near:
Kings Langley WD4
If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. Alternatively, it might be that there is some dissatisfaction in your life or that you have lost a sense of purpose or direction. You may be in a relationship that going through a difficult time. If you are in any such situation my aim is to help you reflect on the issues that are troubling you, help you to seek an understanding of what you are experiencing and to work with you to explore what options there might be to help you through this difficult time.
Cognitive Behavioural (CBT)
01727 227794
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. Alternatively, it might be that there is some dissatisfaction in your life or that you have lost a sense of purpose or direction. You may be in a relationship that going through a difficult time. If you are in any such situation my aim is to help you reflect on the issues that are troubling you, help you to seek an understanding of what you are experiencing and to work with you to explore what options there might be to help you through this difficult time.
Photo of Victoria McGuinness, Psychotherapist
Psychotherapist, MNCS Accred Verified
Verified
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have an Advanced Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
Cognitive Behavioural (CBT)
01442 953373
Verified
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Cognitive Behavioural (CBT)
Life can be overwhelming, and the ability to cope with everyday issues can become challenging. You might have an understanding of why this is happening, or the reasons might not be clear. I have an Advanced Diploma in Psychotherapeutic Counselling, and my integrative approach enables me to work with you using a combination of therapeutic approaches best suited to you as an individual. I work in an empathetic manner, from a person centred base, to support you to work through any issues in your life, and offer either short or long term therapy
Photo of Helen Gili-Ross, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Cognitive Behavioural (CBT)
01923 932806
Verified
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Cognitive Behavioural (CBT)
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Psychotherapist, MBACP Verified
Verified
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Cognitive Behavioural (CBT)
01442 617073
Verified
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Cognitive Behavioural (CBT)
Have you experienced distress and upset or loss ? Unresolved issues that trouble you ? Do you suffer from anxiety, panic attacks, PTS or depression ? Do you want to feel differently about the life you live or the person that you are. Perhaps you want to change aspects of you life for it to be more rewarding. Maybe you know that things are unlikely to change. Do you require a safe space where you can be heard, a place to share your thoughts and be understood. A place where being you is good enough. If you are 16 years old or heading into your 99th year, wanting to explore your world then it would be a privilege to support you.
Photo of Sally Whalley, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Kings Langley WD4
Life is very difficult at the moment and understandably, you maybe feeling overwhelmed and anxious. l can offer you a calm and safe place to talk, to work through the challenges you are facing and carefully explore the difficult feelings you are having. Together we can look at what is triggering your most distressing feelings and explore ways in which you can manage them.
Cognitive Behavioural (CBT)
01788 229733
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
Life is very difficult at the moment and understandably, you maybe feeling overwhelmed and anxious. l can offer you a calm and safe place to talk, to work through the challenges you are facing and carefully explore the difficult feelings you are having. Together we can look at what is triggering your most distressing feelings and explore ways in which you can manage them.
Photo of Karen Doyle, Counsellor
Counsellor, MBACP Verified
Verified
There are times when life can feel like an uphill struggle. Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness or anger? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving on? You may have experienced a loss or a bereavement. Sometimes we can be faced with challenges in life that prevent us from coping with everyday situations, resulting in a negative impact on our well being and creating issues such as anxiety, panic disorder, depression or low self esteem.
Cognitive Behavioural (CBT)
01442 953413
Verified
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Cognitive Behavioural (CBT)
There are times when life can feel like an uphill struggle. Are you feeling anxious but not sure why? Struggling with relationships or overwhelming feelings of sadness or anger? Maybe aspects from your past or repeated childhood patterns and behaviours are preventing you from moving on? You may have experienced a loss or a bereavement. Sometimes we can be faced with challenges in life that prevent us from coping with everyday situations, resulting in a negative impact on our well being and creating issues such as anxiety, panic disorder, depression or low self esteem.
Photo of Susan Robertson, Psychotherapist
Psychotherapist, MUKCP Verified
Verified
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
Cognitive Behavioural (CBT)
01923 920440
Verified
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Cognitive Behavioural (CBT)
I am a UKCP Registered counsellor and Psychotherapist, I have 18 years in mental health and 16yrs working with adults. I was also a senior school counsellor for 8 years. I work with a variety of issues such as depression, anxiety, bereavement, loss, low self esteem, sadness, low moods, suicidal feelings, self harm, work related issues, anger, confidence and many more. I have a particular interest in young people & specialise in adolescence having taken further training in teenage difficulties. I also enjoy my work with adults and have an established private practice.
Photo of Sue O'Sullivan, Counsellor
Counsellor, DCounsPsych, MBACP Accred Verified
Verified
Office is near:
Kings Langley WD4
You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
Cognitive Behavioural (CBT)
01442 800834
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
You may be feeling overwhelmed by your emotions where you are struggling with relationships and daily life. You may be carrying around issues that are from your past which are affecting you in the present, which you hide, but this can compound the problem and prevent healing. Giving yourself the time to unburden and process what is going on for you, can free you from debilitating symptoms, so you can move forward.
Photo of Dawn Davies, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Cognitive Behavioural (CBT)
01442 952370
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
Hello and thanks for looking at my profile. I am a qualified counsellor and have worked from my private practice based on the outskirts of Hemel Hempstead and Kings Langley since I qualified in 2009. During this time I have worked with many hundreds of clients offering long and short term counselling. I have gained wide experience working with many presenting issues including but not limited to : anxiety, depression, low self-esteem, loss or bereavement, anger or difficult relationships. Feelings of disconnection from self and others, or feeling disillusioned with life; lacking purpose and meaning.
Photo of Carole Scarlett, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Office is near:
Kings Langley WD4
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Cognitive Behavioural (CBT)
01442 953053
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
At times we need a place, independent of family & friends, to explore any fears/anxieties we have. Do you have a safe space to explore how your feeling? How can I help? I offer a safe, confidential & non-judgemental space for you to do so talking through any issues you may have. My expertise is extensive, working with issues that affect you emotionally e.g. Abuse, Anxiety/Worrying, Bereavement, Depression, PTSD, Domestic Violence, Self-esteem/Confidence, Low Moods & Self-harm. This makes me unique and experienced to work successfully with clients to overcome these setbacks and to build upon your inner resources to move forward.
Photo of Letts Talk Psychology and Psychotherapy Service, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Cognitive Behavioural (CBT)
01442 800724
Verified

Cognitive Behavioural (CBT)
Photo of Julie Lesslie, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Kings Langley WD4
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Cognitive Behavioural (CBT)
01923 944031
Verified
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Office is near:
Kings Langley WD4
Cognitive Behavioural (CBT)
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Matching Counsellors providing teletherapy to clients in England.
Photo of Diane Boswell, Counsellor
Diane Boswell
Counsellor, MBACP Verified
Verified
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.
Cognitive Behavioural (CBT)
01384 319173
Verified
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Cognitive Behavioural (CBT)
Whatever you are going through at the moment you don't have to do it alone. We all need support at times and therapy offers you an opportunity to explore your current or past experiences in a safe, confidential and non-judgemental environment. I am a skilled psychotherapeutic counsellor with a wealth of life and work experience. I have worked in a variety of mental health settings including psychiatric social services, MIND and as a counsellor and a CBT therapist in the NHS. I have provided therapy for a wide range of issues for more than 10 years.

See more therapy options for WD4

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in WD4 or for a WD4 CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in WD4 are able to work with a wide range of issues.

For example, you can find CBT Therapists in WD4 who focus on a specific issue, as well as DBT Therapists in WD4 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in WD4 you'll find that most therapists are trained in marriage counselling or couples counselling in WD4 and couples therapy. And they welcome families for family counselling in WD4 or family therapy in WD4.