Psychologist, PsychD, HCPC - Couns. Psych. Verified
Verified
Uckfield TN22
I view mental health as something that all human beings struggle with to varying degrees at various times. The extent to which this is experienced depends on the individual and their own set of life experiences, personal and family history, and genetic-biological make-up. Thus, I incorporate all of these elements into my work.
Cognitive Behavioural (CBT)
01342 777703
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
I view mental health as something that all human beings struggle with to varying degrees at various times. The extent to which this is experienced depends on the individual and their own set of life experiences, personal and family history, and genetic-biological make-up. Thus, I incorporate all of these elements into my work.
Photo of Martin Powell, Counsellor
Counsellor, PhD, MBACP Accred Verified
Verified
Uckfield TN22
If you're looking for help and support to make meaningful changes in your life, then counselling may work for you. You might want to 'think out loud' with a trained professional to gain greater understanding of why you think, feel or behave in the ways you do.
Cognitive Behavioural (CBT)
01825 703201
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
If you're looking for help and support to make meaningful changes in your life, then counselling may work for you. You might want to 'think out loud' with a trained professional to gain greater understanding of why you think, feel or behave in the ways you do.
Photo of Georgina Green, Psychotherapist
Psychotherapist, MA, CBP Verified
Verified
Uckfield TN22
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
Cognitive Behavioural (CBT)
01825 703102
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
We are all unique individuals. I see people who suffer from anxiety, depression, addictions, relationship difficulties and trauma as well as other difficulties. I will aim to help you make sense of what is currently going on for you and then to set goals or a way forward.. I believe that clients need to experience compassion and kindness as well as often, a structured way of working with specific difficulties. If structure is less of a goal and need, I aim to provide a settling in which trust is foremost and so creating a safe space to talk about difficult emotions.
Photo of Sarah Hickman, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Uckfield TN22
I am an experienced Humanistic Psychotherapeutic Counsellor with over ten years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages from confidential and safe counselling rooms in central Uckfield. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial phone or on-line consultation.
Cognitive Behavioural (CBT)
01825 703153
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
I am an experienced Humanistic Psychotherapeutic Counsellor with over ten years’ experience of working with individuals as a Coach and Therapist. I work with adults of all ages from confidential and safe counselling rooms in central Uckfield. It is the relationship between you and your Therapist which is the most important factor in successful therapy and finding the right therapist for you is key to this. I therefore offer a free initial phone or on-line consultation.
Photo of Pippa Copleston MA, Psychotherapist
Psychotherapist, MA, MUKCP Verified
Verified
Uckfield TN22
I am a qualified and registered counsellor and psychotherapist with over 20 years of experience. I work either online using Zoom, or in a comfortable, safe and confidential location in Uckfield. Your first session is at no charge. I work weekdays and can arrange evening appointments. Some concessionary spaces are available. I work with individual adults and young people on an open-ended, one to one basis or for an agreed time period, with the aim of enabling you to know yourself better in order to enhance your life and to live it more fully.
Cognitive Behavioural (CBT)
01825 703573
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
I am a qualified and registered counsellor and psychotherapist with over 20 years of experience. I work either online using Zoom, or in a comfortable, safe and confidential location in Uckfield. Your first session is at no charge. I work weekdays and can arrange evening appointments. Some concessionary spaces are available. I work with individual adults and young people on an open-ended, one to one basis or for an agreed time period, with the aim of enabling you to know yourself better in order to enhance your life and to live it more fully.
Psychotherapist, MBACP Verified
Verified
Uckfield TN22
I am a mature Psychologist trained in Transactional Analysis Psychotherapy and CBT. I have a UKATA Diploma in Transactional Analysis Psychotherapy. I have worked in G.P. practice, low cost counselling charity and in a college for young adults with severe learning difficulties. I now work in my own practice and have experience in a range of mental health issues including depression, anxiety, suicidal ideation, eating disorders, weight issues, step-family issues, couple counselling, self harm, identity issues to name but a few.
Cognitive Behavioural (CBT)
01892 335479
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
I am a mature Psychologist trained in Transactional Analysis Psychotherapy and CBT. I have a UKATA Diploma in Transactional Analysis Psychotherapy. I have worked in G.P. practice, low cost counselling charity and in a college for young adults with severe learning difficulties. I now work in my own practice and have experience in a range of mental health issues including depression, anxiety, suicidal ideation, eating disorders, weight issues, step-family issues, couple counselling, self harm, identity issues to name but a few.
Counsellor, MBACP Verified
Verified
Uckfield TN22
Hello, my name is An. You might be here because you are currently in a dark place, feeling anxious, overwhelmed, irritable and unsure of what you want or need. The only thing you know is that you don't want to go on like this any longer. Facing our issues is hard and takes courage AND can also be incredibly rewarding. Why don't you contact me for a free, no obligation introductory session to find out how things could be different for you?
Cognitive Behavioural (CBT)
01825 703046
Verified
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Uckfield TN22
Cognitive Behavioural (CBT)
Hello, my name is An. You might be here because you are currently in a dark place, feeling anxious, overwhelmed, irritable and unsure of what you want or need. The only thing you know is that you don't want to go on like this any longer. Facing our issues is hard and takes courage AND can also be incredibly rewarding. Why don't you contact me for a free, no obligation introductory session to find out how things could be different for you?
Photo of Sue Parker, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Uckfield TN22
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
Cognitive Behavioural (CBT)
01892 800671
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
Welcome to my profile, I work with adolescence & adults with a variety of problems that cause difficulties and may have a knock on effect with your loved ones. We often suffer in silence, truth is talking about your troubles, historical or current, can help to understand yourself better, to live a quality of life that best suits you. I facilitate this process, ensuring working within realistically achievable parameters. I qualified from Wealden Psychology Institute in East Sussex. Registered Member of BACP. I work in secondary schools with 11-18 year olds, I have a private practice offering counselling and supervision.
Photo of Mark Evetts, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Uckfield TN22
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
Cognitive Behavioural (CBT)
01323 671809
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
18 years experience as a Psychotherapist. Online Counselling provided for those isolated at home. It’s very normal to need help when life is challenging or distressing. Such upsets might be because of loss, anxiety, depression or maybe due to childhood neglect, abuse or trauma. Some people simply want to learn more about themselves. Whatever the reason, counselling is a way to help you discover more of who you are, your resilience, find strength and determine a successful strategy that works for you.
Photo of Dr Nicola Gawn, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Uckfield TN22
I am a Clinical Psychologist working with adults of all ages. I offer assessments, consultation, therapy and supervision. I am experienced in working with a wide range of mental health difficulties including anxiety, OCD, depression, psychosis, "personality disorder", and ongoing difficulties in relationships. I have expertise in supporting people through life transitions (e.g. bereavement, "empty nest", retirement, and adjustment to dementia or terminal illness). I also work with people who are looking to feel happier, more confident, more decisive, or who simply wish to get to know themselves better.
Cognitive Behavioural (CBT)
01892 354238
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
I am a Clinical Psychologist working with adults of all ages. I offer assessments, consultation, therapy and supervision. I am experienced in working with a wide range of mental health difficulties including anxiety, OCD, depression, psychosis, "personality disorder", and ongoing difficulties in relationships. I have expertise in supporting people through life transitions (e.g. bereavement, "empty nest", retirement, and adjustment to dementia or terminal illness). I also work with people who are looking to feel happier, more confident, more decisive, or who simply wish to get to know themselves better.
Photo of Will Geffin, Counsellor
Counsellor, DCounsPsych, MNCS Accred Verified
Verified
Office is near:
Uckfield TN22
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
Cognitive Behavioural (CBT)
01273 032543
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
Psychotherapist, MBACP Verified
Verified
Office is near:
Uckfield TN22
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
Cognitive Behavioural (CBT)
01892 800702
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
Hello! I'm Richard. You may have arrived here as you may be experiencing some distress or navigating a specific struggle and are hoping to find some clarity in what’s going on for you. We all experience difficulties occasionally and life can be challenging sometimes. Finding a therapist that is right for you is key, particularly because mutually nourishing relationships with others are essential for your emotional wellbeing. It is normal and healthy to seek support because we don’t have to face any issue alone. It’s okay to want to find the missing piece of your puzzle.
Photo of Creative Tailored Therapy, Psychotherapist
Psychotherapist, DCounsPsych, CBP Verified
Verified
Office is near:
Uckfield TN22
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Cognitive Behavioural (CBT)
07480 739914
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
I offer a bespoke CBT, counselling and therapy service. During our sessions, we will work together, to find out how best I can help you and ensure that your needs are met. During the first few sessions, we aim to set some goals together to enable you to see your progress in therapy, we regularly monitor how you are doing, so that we can ensure that we are always on track to help you achieve your goals. As the sessions progress you will learn new ways of thinking, behaving and seeing the world in a different light. You can then use all the new skills you have learned to successfully manage your own problems.
Photo of Ashdown Forest Consultancy - Teresa Hollingsworth, Psychologist
Psychologist, MSc, HCPC - Occup. Psych. Verified
Verified
Office is near:
Uckfield TN22
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
Cognitive Behavioural (CBT)
01825 703504
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
Hello and welcome to my personal page. I understand that, at times, life can be tough. We can all feel overwhelmed, anxious or depressed. Life events or circumstances may have caused you to feel lost, sad, frightened, angry or panicky. You may be having negative thoughts. Are you experiencing work-related stress, medical/health issues or having difficulty with communication or relationships? Do you think you may have dyslexia, dyspraxia, ADHD or possibly autism/Asperger's? Everyone's story and reason for seeking therapy is different and it can take courage to ask for help.
Photo of Sussex Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Uckfield TN22
Does it feel like things are not going well? Are You wanting to be HAPPIER? Are you feeling Sad, Worried, Anxious or Stressed? Are You Struggling with the demands of Life and feeling Overwhelmed? I Can Help you feel better and understand the difficulties that are preventing you from achieving your true potential and living a more fulfilling life.
Cognitive Behavioural (CBT)
07492 884551
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
Does it feel like things are not going well? Are You wanting to be HAPPIER? Are you feeling Sad, Worried, Anxious or Stressed? Are You Struggling with the demands of Life and feeling Overwhelmed? I Can Help you feel better and understand the difficulties that are preventing you from achieving your true potential and living a more fulfilling life.
Photo of Beri Cohn, Psychologist
Psychologist, MSc, HCPC - Couns. Psych. Verified
Verified
Office is near:
Uckfield TN22
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Cognitive Behavioural (CBT)
01323 409736
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Photo of Ashdown Psychology Services - Dr Emma Stevens, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Uckfield TN22
Are you are struggling with feeling low or anxious? Perhaps this is impacting on your relationships, work or day to day coping? If you are looking to gain an understanding of your difficulties and find ways to move forward and get your life back to where you would like it to be please contact me to discuss how we could work together.
Cognitive Behavioural (CBT)
07723 468278
Verified
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Office is near:
Uckfield TN22
Cognitive Behavioural (CBT)
Are you are struggling with feeling low or anxious? Perhaps this is impacting on your relationships, work or day to day coping? If you are looking to gain an understanding of your difficulties and find ways to move forward and get your life back to where you would like it to be please contact me to discuss how we could work together.
Matching Counsellors providing teletherapy to clients in England.
Dr. Jenny Turner
Psychologist, HCPC - Clin. Psych. Verified
Verified
Hi, I'm Jenny - I am currently not able to take on new clients, due to my maternity leave starting in Aug 2020. When I am back at work (TBC): I am an experienced, creative & integrative Clinical Psychologist. I offer psychology services for adults, children, couples & parents. My special interest is helping clients understand the root cause of their psychological challenges - i.e. How past relationships/experiences have led to their current difficulties. I'm experienced in working with a wide variety of mental health & physical health challenges. I will work collaboratively with you, to create a personalised therapy for you.
Cognitive Behavioural (CBT)
01892 335481
Verified
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Cognitive Behavioural (CBT)
Hi, I'm Jenny - I am currently not able to take on new clients, due to my maternity leave starting in Aug 2020. When I am back at work (TBC): I am an experienced, creative & integrative Clinical Psychologist. I offer psychology services for adults, children, couples & parents. My special interest is helping clients understand the root cause of their psychological challenges - i.e. How past relationships/experiences have led to their current difficulties. I'm experienced in working with a wide variety of mental health & physical health challenges. I will work collaboratively with you, to create a personalised therapy for you.
Ella Davey
Psychotherapist, MSc, MBPsS Verified
Verified
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Cognitive Behavioural (CBT)
01273 032531
Verified
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Cognitive Behavioural (CBT)
I can help you if you’re feeling let down or upset by your relationship with a partner, boss, friend or family member. With me, you’ll feel fully understood and emotionally held. I can help you with self-confidence problems to feel better about yourself or to feel grounded and safe to if your thoughts are seeming out of control. My approach is highly empathic and steers towards a deep understanding and resolution of your problems. I can help you find clarity and a way of coping. I work using an integration of evidence-based treatments and offer clients a skilful, supportive path towards healthier states of mind, body, and spirit.
Frey Case-Leng
Counsellor, MA, MBACP Verified
Verified
We can all find ourselves feeling trapped, distressed or overwhelmed by our thoughts and feelings. Sometimes this can leave us feeling lost and confused, struggling to see a way through. Whatever is troubling you right now, I am pleased you have decided to seek help. This can be a difficult step to take but it means you are giving yourself a valuable opportunity for change and personal growth. I have 6 years of experience supporting people with a wide range of issues, including anxiety, depression, low self-esteem and relationship difficulties. Together we can work to untangle your difficulties and build a bridge to a better place.
Cognitive Behavioural (CBT)
01273 034708
Verified
View

Cognitive Behavioural (CBT)
We can all find ourselves feeling trapped, distressed or overwhelmed by our thoughts and feelings. Sometimes this can leave us feeling lost and confused, struggling to see a way through. Whatever is troubling you right now, I am pleased you have decided to seek help. This can be a difficult step to take but it means you are giving yourself a valuable opportunity for change and personal growth. I have 6 years of experience supporting people with a wide range of issues, including anxiety, depression, low self-esteem and relationship difficulties. Together we can work to untangle your difficulties and build a bridge to a better place.

See more therapy options for TN22

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in TN22 or for a TN22 CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in TN22 are able to work with a wide range of issues.

For example, you can find CBT Therapists in TN22 who focus on a specific issue, as well as DBT Therapists in TN22 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in TN22 you'll find that most therapists are trained in marriage counselling or couples counselling in TN22 and couples therapy. And they welcome families for family counselling in TN22 or family therapy in TN22.