Counsellor, MBACP Verified
Verified
Leeds LS8
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Cognitive Behavioural (CBT)
0113 487 2918
Verified
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Leeds LS8
Cognitive Behavioural (CBT)
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Photo of Hannah Outhwaite-Luke, Psychotherapist
Psychotherapist, CBP Verified
Verified
Office is near:
Leeds LS8
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Cognitive Behavioural (CBT)
01937 228719
Verified
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Photo of Tracy Sapier, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Oakwood LS8
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
Cognitive Behavioural (CBT)
0113 487 2769
Verified
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Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
Photo of Rebecca Code, Psychotherapist
Psychotherapist, BABCP Provisional Verified
Verified
Office is near:
Oakwood LS8
I am a Cognitive Behavioural Therapist (CBT) accredited by the BABCP. I have 13 years experience supporting adolescents (14-17) and adults who struggle with problems such as; depression, perfectionism, self esteem, trauma/PTSD, as well as a range anxiety difficulties including; generalised anxiety (also known as worry), panic, health and social anxiety, specific phobias and OCD. My predominant approach uses formulation driven CBT as this has the most robust research base for the treatment of a number of mental health problems.
Cognitive Behavioural (CBT)
0113 320 2312
Verified
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Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
I am a Cognitive Behavioural Therapist (CBT) accredited by the BABCP. I have 13 years experience supporting adolescents (14-17) and adults who struggle with problems such as; depression, perfectionism, self esteem, trauma/PTSD, as well as a range anxiety difficulties including; generalised anxiety (also known as worry), panic, health and social anxiety, specific phobias and OCD. My predominant approach uses formulation driven CBT as this has the most robust research base for the treatment of a number of mental health problems.
Photo of Aleksandra Romana Brzezinska, Psychotherapist
Psychotherapist, MBACP Verified
Verified
Leeds LS8
Are you feeling Lost? Stuck? Anxious? Are you having difficulties dealing with traumatic events? I can offer you a safe, confidential space where you can feel the positive acceptance which can help you to explore all your feelings and thoughts without any fear and accept yourself for who you truly are. I can also offer help to disconnected, distressed couples who are trying to rebuilt their relationship. Available sessions via Skype.
Cognitive Behavioural (CBT)
0113 467 8458
Verified
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Leeds LS8
Cognitive Behavioural (CBT)
Are you feeling Lost? Stuck? Anxious? Are you having difficulties dealing with traumatic events? I can offer you a safe, confidential space where you can feel the positive acceptance which can help you to explore all your feelings and thoughts without any fear and accept yourself for who you truly are. I can also offer help to disconnected, distressed couples who are trying to rebuilt their relationship. Available sessions via Skype.
Photo of Nicola Jones, Counsellor
Counsellor, MBACP Verified
Verified
Leeds LS8
I am a qualified, BACP registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
Cognitive Behavioural (CBT)
0113 320 7154
Verified
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Leeds LS8
Cognitive Behavioural (CBT)
I am a qualified, BACP registered Counsellor and Psychotherapist based in Leeds, West Yorkshire. I am a humanistic, integrative practitioner. This means my relationship with you is my priority in our work. I use different techniques to focus on you and your needs. Enabling you to reach your therapeutic goals. I work to the BACP ethics and guidelines and offer you a safe, confidential and non-judgmental space. The space and time are yours to explore and reflect on what you chose.
Photo of Adele Parker, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Leeds LS8
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
Cognitive Behavioural (CBT)
01937 229449
Verified
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
Photo of Rachel Northen - Sex And Relationship Therapist, Counsellor
Counsellor, COSRT General Verified
Verified
Office is near:
Leeds LS8
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
Cognitive Behavioural (CBT)
0113 467 8450
Verified
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
I specialise in male and female sexual difficulties and in relationship issues and work with couples and individuals. Sexual issues may have a physiological and/or psychological cause and include: loss of intimacy and desire, mismatched libidos, orgasm difficulties, erectile dysfunction, premature and delayed ejaculation, vaginismus, sexual pain, menopause, sexual phobia and anxiety, lack of confidence and issues with porn use. Relationship issues include: infidelity, loss of trust, communication difficulties, lack of intimacy/connection, adjusting to change, conflict, stress and anxiety, separation and different attachment styles.
Photo of Kathy Thwaites ( Closed To New Referrals Until May2021),
Office is near:
Oakwood LS8
Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management.
Cognitive Behavioural (CBT)
01274 033011
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Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
Hi, I am am a Clinical Psychologist, registered with the Health and Care Professions Council ( HCPC) and am a Chartered member of the British Psychological Society ( BPS). My NHS experience is within adult mental health services, offering individual and group therapy regarding difficulties such as anxiety and depression as well as psychological trauma and eating difficulties. I have since worked within the NHS to support people to manage the psychological impact of their physical health including work around Chronic Pain and Fatigue, treatment for Cancer and more more recently work with weight management.
Photo of Niki Stavrianou, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Oakwood LS8
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
Cognitive Behavioural (CBT)
07467 349127
Verified
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Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
Photo of Joy Bowhay CBT, Psychotherapist
Psychotherapist, CBP Verified
Verified
Office is near:
Leeds LS8
I have worked in mental health as a mental health nurse for many years, and I have over 30 years' experience working for the NHS and I am fully accredited by BABCP to provide Cognitive Behavioural Therapy. I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change. There is no single approach that works for everyone, but I do emphasise the importance of creating a safe place to share your fears and concerns. I also place great importance on the individual at the centre of the therapy.
Cognitive Behavioural (CBT)
0113 467 8380
Verified
View

Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
I have worked in mental health as a mental health nurse for many years, and I have over 30 years' experience working for the NHS and I am fully accredited by BABCP to provide Cognitive Behavioural Therapy. I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change. There is no single approach that works for everyone, but I do emphasise the importance of creating a safe place to share your fears and concerns. I also place great importance on the individual at the centre of the therapy.
Photo of Asna Ahmed, Psychologist
Psychologist, MA, HCPC - Couns. Psych. Verified
Verified
Leeds LS8
As a client seeking a therapist is a daunting and stressful experience. However, I can relate to this in more ways than one. The most important factor that a client needs to have is the desire to change, even if in some cases they are not certain about what actually needs to change. I believe that once this understanding has been achieved we can work together on stress, anxiety, depression, low mood, self-confidence or lack of self compassion. Please see my website www.thetherapycup.com for more information
Cognitive Behavioural (CBT)
0113 320 6165
Verified
View

Leeds LS8
Cognitive Behavioural (CBT)
As a client seeking a therapist is a daunting and stressful experience. However, I can relate to this in more ways than one. The most important factor that a client needs to have is the desire to change, even if in some cases they are not certain about what actually needs to change. I believe that once this understanding has been achieved we can work together on stress, anxiety, depression, low mood, self-confidence or lack of self compassion. Please see my website www.thetherapycup.com for more information
Photo of Julia E Hyliger, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS8
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
Cognitive Behavioural (CBT)
0113 487 2976
Verified
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
Photo of Chapel Allerton Counselling & Psychotherapy, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Office is near:
Oakwood LS8
Hello and welcome. You might turn to therapy for a number of reasons: having faced a life-changing event, trauma, bereavement, anxiety, depression, or low self- esteem . You may struggle with functioning on a day- to- day basis, or feel overwhelmed by life in general and what it has to throw at you, leaving you without a sense of purpose or direction. Past life events can also get in the way of leading a meaningful and successful life in the here- and- now. Perhaps you feel isolated, as though no one really understands you or listens. This is where strictly confidential help and support in the form of therapy could be the answer.
Cognitive Behavioural (CBT)
0113 733 7780
Verified
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Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
Hello and welcome. You might turn to therapy for a number of reasons: having faced a life-changing event, trauma, bereavement, anxiety, depression, or low self- esteem . You may struggle with functioning on a day- to- day basis, or feel overwhelmed by life in general and what it has to throw at you, leaving you without a sense of purpose or direction. Past life events can also get in the way of leading a meaningful and successful life in the here- and- now. Perhaps you feel isolated, as though no one really understands you or listens. This is where strictly confidential help and support in the form of therapy could be the answer.
Photo of Simon Kennedy, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Leeds LS8
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Obsessive-Compulsive Disorder (OCD) • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
Cognitive Behavioural (CBT)
07394 470900
Verified
View

Leeds LS8
Cognitive Behavioural (CBT)
I offer private clinics in Leeds, and provide highly specialist psychological therapy to address a wide range of difficulties including (but not limited to): • Anxiety • Depression • Post-Traumatic Stress Disorder (PTSD) • Phobias • Panic Attacks • Low self-esteem • Obsessive-Compulsive Disorder (OCD) • Interpersonal and relationship difficulties • Difficulty regulating emotions • Personality disorder • Hearing voices / psychosis
Photo of Dr Alice Kennedy, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Leeds LS8
Together we can work towards understanding the difficulties causing your distress, how and where these have originated from, and why the continue to affect you. I can work with you to help overcome a number of difficulties including depression, feeling 'stuck', anxiety or trauma. I regularly work with people with phobias, PTSD, low self-esteem, grief, social anxiety, worrying, OCD and depression. From my career in the NHS, I am experienced in working with adults at all stages of life, including young people and adults. I have taught across a number of Universities, including as a Senior Lecturer teaching trainee psychologists.
Cognitive Behavioural (CBT)
0113 320 5217
Verified
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
Together we can work towards understanding the difficulties causing your distress, how and where these have originated from, and why the continue to affect you. I can work with you to help overcome a number of difficulties including depression, feeling 'stuck', anxiety or trauma. I regularly work with people with phobias, PTSD, low self-esteem, grief, social anxiety, worrying, OCD and depression. From my career in the NHS, I am experienced in working with adults at all stages of life, including young people and adults. I have taught across a number of Universities, including as a Senior Lecturer teaching trainee psychologists.
Photo of REAP Counselling Services, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Oakwood LS8
There is no need to feel you have to cope on your own because I have over 20 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
Cognitive Behavioural (CBT)
0113 467 9228
Verified
View

Office is near:
Oakwood LS8
Cognitive Behavioural (CBT)
There is no need to feel you have to cope on your own because I have over 20 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
Photo of Pathways Counselling Leeds, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS8
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Cognitive Behavioural (CBT)
0113 733 7460
Verified
View

Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
We are a team of qualified counsellors from diverse background with varying experiences and counselling approaches. We are offering affordable counselling to individuals who are experiencing emotional difficulties. We offer a safe, compassionate and non-judgemental space where you will be accepted and listened to. You will be supported to explore your thoughts and feelings. Through this process of working together, you can develop your own self awareness and a better understanding of your difficulties and then choose your own ways of coping.
Photo of Jodie Slee, Counsellor
Counsellor, DCounsPsych, COSRT General
Office is near:
Leeds LS8
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at post-graduate level and have over 10 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively to help achieve therapeutic goals. I have specific experience working with survivors of sexual trauma, using a range of therapeutic interventions including EMDR.
Cognitive Behavioural (CBT)
0113 487 2205
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Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
I am an experienced, fully qualified psychotherapist specialising in Psychosexual, Relationship Therapy and EMDR therapy. I am qualified at post-graduate level and have over 10 years' experience of helping a diverse range of couples and individuals overcome relationship issues, sexual problems or trauma. I operate confidential and judgment free practice using an integrative therapeutic style, tailored to meet the individual needs of each client and work proactively to help achieve therapeutic goals. I have specific experience working with survivors of sexual trauma, using a range of therapeutic interventions including EMDR.
Photo of Dr Heather Langham, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Leeds LS8
Perhaps you are seeking psychological therapy for a longstanding difficulty, or maybe you have only recently experienced stressors and are taking the first step in seeking help. Whether you wish for greater understanding, to develop coping strategies or to address an earlier trauma, I offer a compassionate and empathic space to help you to move forwards in your recovery.
Cognitive Behavioural (CBT)
0113 467 9400
Verified
View

Office is near:
Leeds LS8
Cognitive Behavioural (CBT)
Perhaps you are seeking psychological therapy for a longstanding difficulty, or maybe you have only recently experienced stressors and are taking the first step in seeking help. Whether you wish for greater understanding, to develop coping strategies or to address an earlier trauma, I offer a compassionate and empathic space to help you to move forwards in your recovery.

See more therapy options for LS8

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in LS8 or for a LS8 CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in LS8 are able to work with a wide range of issues.

For example, you can find CBT Therapists in LS8 who focus on a specific issue, as well as DBT Therapists in LS8 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in LS8 you'll find that most therapists are trained in marriage counselling or couples counselling in LS8 and couples therapy. And they welcome families for family counselling in LS8 or family therapy in LS8.