Counsellor, MBACP Verified
Verified
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
Cognitive Behavioural (CBT)
01489 346870
Verified
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Cognitive Behavioural (CBT)
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
Photo of Robyn Morris Counselling & Psychotherapy, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Gloucester GL3
My practice offers you a safe, supportive and confidential space where we can look at your uncomfortable feelings and explore these together making gentle and lasting change. I work with Anxiety, Depression, Stress and Trauma. My approach is Integrative (combining Person Centred, Psycho-dynamic, Systemic, Transactional Analysis, Solution-Focussed and CBT approaches). I work with Individuals and with Couples; my practice is open to all Couples seeking Relationship Counselling regardless of gender, sexual orientation, race or age and I have undertaken CPD and Workshop Training with LGBT Couples.
Cognitive Behavioural (CBT)
01453 708191
Verified
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Office is near:
Gloucester GL3
Cognitive Behavioural (CBT)
My practice offers you a safe, supportive and confidential space where we can look at your uncomfortable feelings and explore these together making gentle and lasting change. I work with Anxiety, Depression, Stress and Trauma. My approach is Integrative (combining Person Centred, Psycho-dynamic, Systemic, Transactional Analysis, Solution-Focussed and CBT approaches). I work with Individuals and with Couples; my practice is open to all Couples seeking Relationship Counselling regardless of gender, sexual orientation, race or age and I have undertaken CPD and Workshop Training with LGBT Couples.
Photo of Bernadette Padfield Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Gloucester GL3
The anxieties and stresses of everyday life may be too much to bear and your emotions don't seem to reflect the moment. You may be feeling out of touch with yourself or devastated by a recent event in your life. It could be that you just don't know what it is that you want, or who you really are. Whatever it is, together we can help you rediscover your inner resources and true identity. You may then identify what it is that you would really like, what works for you and how to achieve it, your way.
Cognitive Behavioural (CBT)
01452 260301
Verified
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Office is near:
Gloucester GL3
Cognitive Behavioural (CBT)
The anxieties and stresses of everyday life may be too much to bear and your emotions don't seem to reflect the moment. You may be feeling out of touch with yourself or devastated by a recent event in your life. It could be that you just don't know what it is that you want, or who you really are. Whatever it is, together we can help you rediscover your inner resources and true identity. You may then identify what it is that you would really like, what works for you and how to achieve it, your way.
Photo of Tammy Davidson, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Innsworth GL3
I am a counsellor, values focused life coach and clinical supervisor. I have a decade of experience in supporting people with work related issues, stress, anxiety and low mood. I also work dynamically with entrepreneurial women to develop their potential mentally and emotionally to achieve their goals. I provide relational clinical supervision to other professionals to support their own clinical practice and maintain resilience and focus.
Cognitive Behavioural (CBT)
01452 930088
Verified
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Office is near:
Innsworth GL3
Cognitive Behavioural (CBT)
I am a counsellor, values focused life coach and clinical supervisor. I have a decade of experience in supporting people with work related issues, stress, anxiety and low mood. I also work dynamically with entrepreneurial women to develop their potential mentally and emotionally to achieve their goals. I provide relational clinical supervision to other professionals to support their own clinical practice and maintain resilience and focus.
Photo of Leah Callebaut, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Churchdown GL3
As a Clinical Psychologist I aim to to practically apply psychological theory and research to help people to achieve emotional well being and enhance their quality of life when they are facing challenging life circumstances. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. For the last 5 years I have specialised in supporting people with long-term physical health conditions, including cancer, diabetes, kidney disease, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD).
Cognitive Behavioural (CBT)
01242 903203
Verified
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Office is near:
Churchdown GL3
Cognitive Behavioural (CBT)
As a Clinical Psychologist I aim to to practically apply psychological theory and research to help people to achieve emotional well being and enhance their quality of life when they are facing challenging life circumstances. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. For the last 5 years I have specialised in supporting people with long-term physical health conditions, including cancer, diabetes, kidney disease, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD).
Photo of Cotswold Hypnotherapy,
Office is near:
Gloucester GL3
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
Cognitive Behavioural (CBT)
01242 395231
View

Office is near:
Gloucester GL3
Cognitive Behavioural (CBT)
Clinical Hypnotherapist DHP, DSFH, AfSFH, NCH, SUP(Hyp) Watch my free consultation video series that explains exactly how hypnotherapy can help you, so you can decide if the therapy is right for you. Please visit my website for more info. Why cope when you can understand. The lesson they didn't teach you in school, how your brain works & how it naturally tries to protect you but in doing so can prove a hindrance rather than a help. I'm a experienced clinical hypnotherapist & registered supervisor. I specialise in helping people with anxiety, weight loss, depression & smoking cessation
Photo of Ashley Dawson, Psychotherapist
Psychotherapist, MSc, MBACP Verified
Verified
Office is near:
Gloucester GL3
Sometimes life can feel tough. Whether you are feeling anxious, alone, disempowered or vulnerable, finding it hard to manage or come to terms with something in your life, or struggling with a past trauma – I am committed to helping you explore and make sense of your experiences with the aim of finding a way to experience life differently. Whatever you are struggling with, I provide a safe, warm, therapeutic space where you will be listened to with compassion, understanding and without judgement. Trusting someone new can be hard - I make every effort to help you feel cared for so that you can get the most of out therapy.
Cognitive Behavioural (CBT)
Verified
View

Office is near:
Gloucester GL3
Cognitive Behavioural (CBT)
Sometimes life can feel tough. Whether you are feeling anxious, alone, disempowered or vulnerable, finding it hard to manage or come to terms with something in your life, or struggling with a past trauma – I am committed to helping you explore and make sense of your experiences with the aim of finding a way to experience life differently. Whatever you are struggling with, I provide a safe, warm, therapeutic space where you will be listened to with compassion, understanding and without judgement. Trusting someone new can be hard - I make every effort to help you feel cared for so that you can get the most of out therapy.
Matching Counsellors providing teletherapy to clients in England.
Valerie Northcote
Counsellor, MBACP Accred Verified
Verified
Do you struggle to communicate with your partner. One or both of you end up getting angry and issues don't get resolved. Has one of you has had an affair? You may have erection problems, difficulty orgasming, painful penetration or lack or no desire for sex. Have you found yourself or your partner using more and more pornography or behaving sexually in a way that isn't acceptable or is out of control. You want to creat a better relationship. You want to recover from the pain of betrayal.
Cognitive Behavioural (CBT)
07449 470212
Verified
View

Cognitive Behavioural (CBT)
Do you struggle to communicate with your partner. One or both of you end up getting angry and issues don't get resolved. Has one of you has had an affair? You may have erection problems, difficulty orgasming, painful penetration or lack or no desire for sex. Have you found yourself or your partner using more and more pornography or behaving sexually in a way that isn't acceptable or is out of control. You want to creat a better relationship. You want to recover from the pain of betrayal.
cheltenham therapy
Psychotherapist, MA, CBP Verified
Verified
I am a Cognitive Behavioural therapist and I am accredited by the British Association for Behavioural and Cognitive Psychotherapies. I use CBT in its wider and most innovative forms. I have worked in the NHS with clients who present a wide range of psychological difficulties. Like all CBT practitioners, I work with the present because it is only in the present that change can occur and all therapies are about changing and rediscovering the inner individual potential to self heal. For a brief explanation of what CBT is see https://www.babcp.com/public/what-is-cbt.aspx or https://www.youtube.com/watch?v=ZRijYOJp5e0
Cognitive Behavioural (CBT)
01242 384075
Verified
View

Cognitive Behavioural (CBT)
I am a Cognitive Behavioural therapist and I am accredited by the British Association for Behavioural and Cognitive Psychotherapies. I use CBT in its wider and most innovative forms. I have worked in the NHS with clients who present a wide range of psychological difficulties. Like all CBT practitioners, I work with the present because it is only in the present that change can occur and all therapies are about changing and rediscovering the inner individual potential to self heal. For a brief explanation of what CBT is see https://www.babcp.com/public/what-is-cbt.aspx or https://www.youtube.com/watch?v=ZRijYOJp5e0
Claire Harrison
Counsellor, MNCS Accred Verified
Verified
Is there something you need to get off your chest ? If you are feeling lost and searching for answers I can help. We can re-trace your life story together and help you to make sense of it all.It may be that you have never been valued for who you are and you want to change this but don't know how. Maybe life is feeling too hard and your finding it hard to cope, especially after a life changing event.I practice at central , peaceful, locations in Gloucester and Newent , with flexible days and hours to suit your needs.I offer a FREE 15 min consultation over the phone or by using Zoom.
Cognitive Behavioural (CBT)
01905 677509
Verified
View

Cognitive Behavioural (CBT)
Is there something you need to get off your chest ? If you are feeling lost and searching for answers I can help. We can re-trace your life story together and help you to make sense of it all.It may be that you have never been valued for who you are and you want to change this but don't know how. Maybe life is feeling too hard and your finding it hard to cope, especially after a life changing event.I practice at central , peaceful, locations in Gloucester and Newent , with flexible days and hours to suit your needs.I offer a FREE 15 min consultation over the phone or by using Zoom.
Treadaway Therapies
Psychotherapist, MBACP Verified
Verified
Are you finding that life is a struggle. Do you feel overwhelmed, anxious or depressed. Research has shown that working with a therapist that you trust can help you.
Cognitive Behavioural (CBT)
01285 706675
Verified
View

Cognitive Behavioural (CBT)
Are you finding that life is a struggle. Do you feel overwhelmed, anxious or depressed. Research has shown that working with a therapist that you trust can help you.
Helen Breakwell
Counsellor, MBACP Verified
Verified
You might be struggling at this time and would like more support. Our sessions can give you the space to talk and explore what you're experiencing in a confidential setting. Help you find healthy coping strategies that work for you and develop long term ways of looking after your mental health. Clients feedback - “I always left our sessions feeling like a small weight had been lifted. Helen made me feel comfortable and listened to." “Really useful and consistently helpful – would highly recommend.”
Cognitive Behavioural (CBT)
01531 806362
Verified
View

Cognitive Behavioural (CBT)
You might be struggling at this time and would like more support. Our sessions can give you the space to talk and explore what you're experiencing in a confidential setting. Help you find healthy coping strategies that work for you and develop long term ways of looking after your mental health. Clients feedback - “I always left our sessions feeling like a small weight had been lifted. Helen made me feel comfortable and listened to." “Really useful and consistently helpful – would highly recommend.”
Tanya Wiseman ‘FeelEnabled’ Counselling
Counsellor, MNCS Accred Verified
Verified
Hello There, would speaking with someone who places your mental health and well-being at the heart of counselling be of help? Are you feeling overwhelmed, sad, confused and unsure where to turn? Please know that overwhelming feelings and emotions are very real, its often the bodies reaction to difficult or unexpected traumatic events and situations and you are most definitely not alone in experiencing these. However, it is possible, by working together, to manage those thoughts and feelings and to explore the emotions that keep rising to the surface. whilst supported you can explore past or present experiences and future changes.
Cognitive Behavioural (CBT)
01793 387663
Verified
View

Cognitive Behavioural (CBT)
Hello There, would speaking with someone who places your mental health and well-being at the heart of counselling be of help? Are you feeling overwhelmed, sad, confused and unsure where to turn? Please know that overwhelming feelings and emotions are very real, its often the bodies reaction to difficult or unexpected traumatic events and situations and you are most definitely not alone in experiencing these. However, it is possible, by working together, to manage those thoughts and feelings and to explore the emotions that keep rising to the surface. whilst supported you can explore past or present experiences and future changes.
Sheila Mary Shotts
Counsellor, MBACP Accred Verified
Verified
If you are experiencing difficulties or unease in your personal or working life, this can impact on your ability to function with day to day living. You may have been carrying concerns alone for some time and not want to overburden family and friends with how you feel. Unexpected life changing events can cause shock and trauma which is hard to adjust to. Sometimes there is a more gradual build up of stress, anxiety, depression or burnout which then needs attention and new strategies to manage well. Times of transition can be an opportunity to take stock, build resilience and focus on wellbeing and a sense of yourself as a 'whole'.
Cognitive Behavioural (CBT)
07723 479317
Verified
View

Cognitive Behavioural (CBT)
If you are experiencing difficulties or unease in your personal or working life, this can impact on your ability to function with day to day living. You may have been carrying concerns alone for some time and not want to overburden family and friends with how you feel. Unexpected life changing events can cause shock and trauma which is hard to adjust to. Sometimes there is a more gradual build up of stress, anxiety, depression or burnout which then needs attention and new strategies to manage well. Times of transition can be an opportunity to take stock, build resilience and focus on wellbeing and a sense of yourself as a 'whole'.
Sandra Anne Breach
Counsellor, MBACP Verified
Verified
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
Cognitive Behavioural (CBT)
0117 325 6495
Verified
View

Cognitive Behavioural (CBT)
You maybe seeking support/help when things have become tough, difficult, or overwhelming that could be having an impact on health, mental health, on work, family, partner or affecting other relationships. Maybe past events are having an impact on you today in your life that you feel you need to talk about with a trusted professional, in a confidential way, where you will not be judge or criticised. This could be because you want to address issues around self esteem, sexual abuse, stress related work, health problems, trauma or bereavement. It could be that you need the space to off load, be listened to to find a new perspective
Restoration Space
Counsellor, MBACP Verified
Verified
Have you been feeling down? Lost? Stressed? Having panic attacks? Questioning what is ‘wrong’ with you? Potentially your feelings are being heightened inour current unprecedented times. It is not always possible to turn to family or friends for support, where sometimes our difficulties involve these very people. I work with adults on a one to one basis, offering short-term counselling to long-term psychotherapeutic work. Counselling tends to be a shorter-term process, focused on problem-solving around a specific issue. Psychotherapeutic work is a longer-term process, similar to separating out the ingredients of a soup.
Cognitive Behavioural (CBT)
0121 726 1342
Verified
View

Cognitive Behavioural (CBT)
Have you been feeling down? Lost? Stressed? Having panic attacks? Questioning what is ‘wrong’ with you? Potentially your feelings are being heightened inour current unprecedented times. It is not always possible to turn to family or friends for support, where sometimes our difficulties involve these very people. I work with adults on a one to one basis, offering short-term counselling to long-term psychotherapeutic work. Counselling tends to be a shorter-term process, focused on problem-solving around a specific issue. Psychotherapeutic work is a longer-term process, similar to separating out the ingredients of a soup.
Rowan Long
Counsellor, MBACP Verified
Verified
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work.
Cognitive Behavioural (CBT)
01225 985067
Verified
View

Cognitive Behavioural (CBT)
I have worked with a wide range of client issues including anxiety, low confidence and self-esteem, trauma, depression, self-harm, bereavement and loss, physical and learning disabilities, sexual and gender identity, suicidal intentions and general feelings of low mood and loneliness. As well as allowing clients to talk through their feelings, I have also employed creative techniques including free drawing, letter writing, poetry and songwriting, play scriptwriting and sand tray work.
Frances Elizabeth Courtney
Psychotherapist, MSc, MUKCP Verified
Verified
In bringing myself into my client's world I use my whole experience of life as well as my training. I seek to understand the personal meaning for my client, of their words and actions as each client brings their own unique world view. If I were to imagine client who has thanked me, they would have been seeking help with their lifelong relationships. This client would have 'lost' their way with communication of their own feelings and needs and may need to identify these first. A client may not be sure about what they want so that is what we explore together, individually, in couples or in family groups.
Cognitive Behavioural (CBT)
0117 325 2098
Verified
View

Cognitive Behavioural (CBT)
In bringing myself into my client's world I use my whole experience of life as well as my training. I seek to understand the personal meaning for my client, of their words and actions as each client brings their own unique world view. If I were to imagine client who has thanked me, they would have been seeking help with their lifelong relationships. This client would have 'lost' their way with communication of their own feelings and needs and may need to identify these first. A client may not be sure about what they want so that is what we explore together, individually, in couples or in family groups.
Heather Coombe
Counsellor, MBACP Accred Verified
Verified
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
Cognitive Behavioural (CBT)
07968 953384
Verified
View

Cognitive Behavioural (CBT)
If you change nothing, nothing changes but it can be hard to know where to begin. I feel it starts with you being heard and valued. Having your story and your feelings witnessed and validated is extraordinarily powerful and provides the catalyst for change. You will gain a clarity and a sense of perspective as well as an understanding of why you behave in the way you do. Talking to me will feel different from talking to a friend or family member. I will offer you insights and reflections, not opinions or solutions. I am interested in you and your experiences and they matter to me, but as I'm not involved I can remain objective.
Rebecca Mount
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
There are times in life when feelings such as anxiety and stress can become overwhelming. They can leave you feeling lost; not knowing where to turn for help and support. You can feel this way about yourself, yourself as a parent or for your child. As a Clinical Psychologist I can support you to better understand what is going on and why this is happening; to put these difficulties into a context beyond using labels such as anxiety and depression.
Cognitive Behavioural (CBT)
01386 574228
Verified
View

Cognitive Behavioural (CBT)
There are times in life when feelings such as anxiety and stress can become overwhelming. They can leave you feeling lost; not knowing where to turn for help and support. You can feel this way about yourself, yourself as a parent or for your child. As a Clinical Psychologist I can support you to better understand what is going on and why this is happening; to put these difficulties into a context beyond using labels such as anxiety and depression.

See more therapy options for GL3

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in GL3 or for a GL3 CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in GL3 are able to work with a wide range of issues.

For example, you can find CBT Therapists in GL3 who focus on a specific issue, as well as DBT Therapists in GL3 who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in GL3 you'll find that most therapists are trained in marriage counselling or couples counselling in GL3 and couples therapy. And they welcome families for family counselling in GL3 or family therapy in GL3.