Counselling in G3

Hi, my main therapy offered is CBT, integrated with a variety of different therapies to suit individual requirements. Together we can work to create positive changes in your life slowing you to cope better with emotions and negative issues as they arise. A warm & friendly welcome for each client. I can help you set goals to create positive changes. I offer professional advice, confidential sessions, in a non judgemental environment.

Hello and welcome. If you are reading this, you are likely feeling in a stuck, difficult or distressing place in your life. We all bring a unique history and mind-set to the life difficulties we encounter. These will have given us strengths to help manage problems, but sometimes we need to discover new ways we might feel, think or act. I think of my specialism as 'stuckness' - whether in emotions, relationships or unhelpful behaviours - which is often expressed in terms such as: anxiety, depression, stress, fear, trauma, low self-esteem, sleep problems, bulimia and binge eating, adjustment to loss, illness & major life changes.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don’t know how to change? It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where therapy can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but having felt overwhelmed and anxious at times myself, I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.

I aim to provide a warm and accepting space where my clients feel truly understood and respected. I believe everyone has the ability to grow and change, and I'm here to support them on their journey. By listening without judgment and encouraging self-exploration, I help clients tap into their own inner wisdom and find solutions that work for them.

Hi, my name is Joanna and I am a qualified Cognitive Behavioural Psychtherapist, with a background in Psychology. I have worked in the Mental Health sector for over fifteen years with diverse groups of clients. I have worked in many different organisations dealing with a wide range of psychological difficulties. When you are struggling with stress, anxiety, low mood or feel overwelmed considering therapy can feel daunting. I can offer you a safe and confidential space where we can together explore the nature of your difficulties to understand what is keeping them going and find the way to stop the vicius cycle.

I work with people experiencing a wide range of mental health problems which are creating issues in their lives. These include different types of anxiety, low or fluctuating mood, worry and rumination, stress, problems in relationships with others and issues resulting from historic or more recent trauma. Focus is given to understanding the nature and origins of problems and how change can occur. Currently, as a result of being unable to provide face to face therapy due to covid-19, I am working remotely via secure video and/or telephone conferencing.

At The Feel Better Psychological Services we provide psychological therapy to adults and their families. All of our clinicians are accredited members of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) in the United Kingdom.

Looking for a counsellor is already a brave step. My hope for you, is that we can explore whats distressing you, what’s maintaining it and how we can bring about positive change. Anxiety, Low Mood and Relationship struggles amongst others, are all issues we can face at various times in our life. Understanding ourselves better and how to best cope can begin to alleviate the discomfort felt in emotional distressing times. Therapy provides a safe space to explore what's keeping you stuck, what's driving it and how to unlock yourself from thinking and behaviours that no longer serve you.

At Yorkhill Childrens’ Hospital, Cross House Paediatic Unit and Glasgow Royal Infirmary, I helped children and adults manage illness, pain and invasive treatments. In Maternity & Neonatal Services, I supported couples during pregnancy, after traumatic birth and loss and supported families with babies in SCBU and ICU. I've worked in Adult Services, both in community mental health services and alongside the medical profession in hospitals. I worked for more than six years at the Canniesburn Plastic Surgery and Burns unit supporting individuals with poor body image, changes in functioning due to illness or injury and PTSD.

The GCTC was established in 2011 and since then, we have grown into a team of psychotherapists, counsellors and trainers who have helped many young people and adults work towards a greater sense of wellbeing. Sometimes it can be challenging facing everyday life, whether you are dealing with family, work or have just started University or college. Here at the GCTC, we provide a safe, and supportive environment for you to work through your difficulties. Through our training programmes we have ensured that our team of highly specialised, qualified and experienced therapists can offer help with an extensive range of issues.

Life can feel meaningless living without a connection with ourselves, our bodies and each other. Traumatic events and stress can lock us in a state of fear or helplessness causing us to behave reactively or to withdraw from life. The prolonged stress / anxiety of continously trying to suppress symptoms or figure everything out alone can feel completely exhausting right? As we continously battle the many 'shoulds' and judgements we ourselves and others place upon us, decision making becomes a terrifying process, preventing us from living - merely existing. I understand how isolating this can feel going through alone. I am here.

Welcome, I understand how daunting it can be to start counselling. I am an approachable, non-judgemental and compassionate person who can provide a safe space for you to talk. I will work with your individual needs, style of learning in a creative, open, and empathetic environment. I can help you develop coping mechanisms to use after counselling and beyond. I look forward to hearing from you. Ellie

Each one of us has times in life when we feel uncertain of how to move forward. Perhaps you’ve noticed yourself getting stuck in unhelpful patterns or cycles of behaviour and you’re finding it hard to see a way out? Or you’re experiencing difficult feelings that are getting in the way of living a more fulfilled, contented life? I work with clients to help make sense of the challenges that have brought them to therapy. I work with a wide range of issues including Self-Esteem, Depressions, Anxiety Disorders, PTSD, Stress, Bereavement and many more.

Dr Jonell Smith is an experienced Chartered Counselling Psychologist and a BPS RAPPS registered clinical supervisor. Jonell works in a collaborative, flexible, client-centred and integrative way and tailors her therapeutic approach to suit individual needs, goals and preferences. Jonell offers a warm and welcoming approach where you will work together at a pace that works well for you. Jonell will support you to explore, to learn skills, to manage and to hopefully overcome your difficulties. Please note, the office operates online and by appointment only. Dr Jonell Smith does not provide out of hours or crisis support services.

With 20 years' experience, I am a leading authority in marriage, couple and relationship counselling. I have had the pleasure and privilege of helping countless couples resolve their differences and re-establish an emotional connection. I am passionate about my work and the changes I help to facilitate. When you’re having a relationship or marital problems, it’s natural to want to talk about it. Unfortunately, turning to those around you isn’t always possible or the best option. What you really need is an independent ear — someone who can view your relationship without bias and who won’t take sides.

Deciding to seek support from a counsellor is a significant step in self-care. Yes, it can be intimadating and daunting, but when you are overwhelmed with the burdens life puts on you, a helping hand to navigate your way to solutions can make all the difference. I am here to support you as work your way through your issues and challenges. I offer a kind, safe place for you to share and explore your issues. I will listen without judgment, with openness, and with empathy. Together we will explore your options and resource from your own inner strengths, discover new ways of coping and restore you to your best self.

Perhaps you are at a place right now where you are not feeling able to manage like you normally would. I would love to work with you to help understand what is happening for you that is impacting on your mental fitness and getting in the way of you living how you would like to. Therapy is not always a quick fix, there will no doubt be challenges. However, we would be working together to navigate through this difficult time, and that is something that I can offer you.

Welcome to Dr Craig Dunn & Associates Psychology Services. We are a group of mental health practitioners consisting of psychologists and psychotherapists sharing a commitment to providing a high quality service and supportive relationship to our clients. We over a range of psychotherapy services to adults, children, young people and schools across Greater Glasgow. It can be challenging knowing what kind of support you are looking for. Sometimes, a friendly face or warm interaction is all you need to feel confident in your therapist. However, when calling to enquire about

There are many approaches to wellness and treatments for various psychological issues. Different therapeutic approaches work differently for different people. Everyone is unique and at psyche therapy centre we believe in finding what works best for you along with following science and research to help you towards psychological well-being. There is “no one size fits all” and therefore we would like to offer you the chance to explore finding out what works best for you to treat whatever issue you may be going through. Are you struggling with issues related to trauma, grief, addiction, depression, anxiety, personality disorders?