Emma Drake
Counsellor, MBACP Verified
York YO1
Offers online therapy
I may draw from other therapeutic approaches such as CBT, Solution Focused or Dialectical Behaviour Therapy.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
Person-Centred
01347 668139
Verified
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York YO1
Offers online therapy
Person-Centred
I may draw from other therapeutic approaches such as CBT, Solution Focused or Dialectical Behaviour Therapy.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
Photo of Julie Mitchell Counselling, Psychotherapist
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP Verified
York YO30
Offers online therapy
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Person-Centred
01347 668102
Verified
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York YO30
Offers online therapy
Person-Centred
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Clear Mind CBT
Psychotherapist, MSc, MBABCP Verified
Office is near:
York YO1
Offers online therapy
By working together and through empathy, understanding and over a decade of experience of delivering CBT, I can help you to do that.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Person-Centred
01423 648643
Verified
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Office is near:
York YO1
Offers online therapy
Person-Centred
By working together and through empathy, understanding and over a decade of experience of delivering CBT, I can help you to do that.
Do you ever notice a feeling of dread at the day ahead or that you’re constantly worrying and berating yourself? Do you struggle with sleep, or sleep too much but still wake up feeling exhausted? Do you find yourself playing over conversations, picking apart the things that you said and how people responded, worrying about what they think of you? How would you like to feel happier, more confident and energised? To sleep better, look forward to your days and be kinder to yourself? These are just some of the areas I can help you with.
Photo of Abbie Grace Stanwix, Psychotherapist
Abbie Grace Stanwix
Psychotherapist, PsychD, BABCP Provisional Verified
Office is near:
York YO32
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I work with you to help you gain a better understanding of yourself, difficulties and strategies to improve how you feel.
Person-Centred
01423 803302
Verified
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Office is near:
York YO32
Offers online therapy
Person-Centred
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I work with you to help you gain a better understanding of yourself, difficulties and strategies to improve how you feel.
Photo of Dr. Sandra Darmanin, Psychologist
Dr. Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
Person-Centred
01260 542106
Verified
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Office is near:
York YO1
Offers online therapy
Person-Centred
I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
Photo of JD Counselling Therapy, Counsellor
JD Counselling Therapy
Counsellor, DCounsPsych, MBACP Verified
Office is near:
York YO1
Offers online therapy
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Person-Centred
01405 807474
Verified
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Office is near:
York YO1
Offers online therapy
Person-Centred
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Person-Centred
020 3870 3028
Verified
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Office is near:
York YO1
Offers online therapy
Person-Centred
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Kate Rose
Counsellor, MBACP Verified
York YO26
Offers online therapy
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. I offer a confidential, supportive and respectful space where you can work through your issues.
Person-Centred
01904 917503
Verified
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York YO26
Offers online therapy
Person-Centred
I help women to find a greater sense of contentment and self-compassion through realising their potential for a more fulfilled and balanced life. I offer a confidential, supportive and respectful space where you can work through your issues.
Photo of Lucy Knight, Psychologist
Lucy Knight
Psychologist, HCPC - Couns. Psych. Verified
York YO24
Offers online therapy
I am a Chartered Counselling Psychologist and HCPC registered Practitioner Psychologist. Since completing the doctoral level training in Counselling Psychology at City University London I have accrued over 13 years clinical experience in psychological healthcare settings across the UK including inpatient, primary care/IAPT, and secondary care services as well as in independent practice as a therapist and Expert Witness. I have extensive experience of working with diverse adult clients providing assessment and therapy for a range of common life challenges and mental health issues such as anxiety and depression.
Person-Centred
01904 935765
Verified
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York YO24
Offers online therapy
Person-Centred
I am a Chartered Counselling Psychologist and HCPC registered Practitioner Psychologist. Since completing the doctoral level training in Counselling Psychology at City University London I have accrued over 13 years clinical experience in psychological healthcare settings across the UK including inpatient, primary care/IAPT, and secondary care services as well as in independent practice as a therapist and Expert Witness. I have extensive experience of working with diverse adult clients providing assessment and therapy for a range of common life challenges and mental health issues such as anxiety and depression.
Sarinrat Thomas
MA
York YO19
Offers online therapy
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
Person-Centred
01904 803229
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York YO19
Offers online therapy
Person-Centred
I am a HCPC registered Dramatherapist with extensive experience both in Clinical and Private practice in Dramatherapy, Psychodynamic therapy, Interpersonal Psychotherapy, Counselling, and Coaching for since 2002. I've worked with variety of individuals and groups age 13-60 yrs old. My work experience includes working with people with Autism, Asperger's, PTSD, Social media Depression, ADHD, Depression, Relationship issues, Anxiety and Stress. I also work in supporting people for specific purposes such as; to improve self-esteem / self care, to develop social / coping skills, to explore sexuality, to regain strength and more.
Photo of Irina Yelland, Psychologist
Irina Yelland
Psychologist, HCPC - Clin. Psych. Verified
York YO42
Offers online therapy
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.
Person-Centred
01759 487776
Verified
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York YO42
Offers online therapy
Person-Centred
I am a Consultant Clinical Psychologist with over 20 years of experience working with children, adolescents and adults with a wide range of emotional, behavioural and mental health difficulties. My approach is warm, friendly and professional, and I would never judge you or your problems, no matter how big or small they are.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Person-Centred
07775 794130
Verified
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York YO10
Person-Centred
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of York Psychological Therapies, Psychologist
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
Person-Centred
01904 929658
Verified
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York YO32
Offers online therapy
Person-Centred
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
Photo of Magdalen Dalton, Counsellor
Magdalen Dalton
Counsellor, MBACP Verified
York YO1
Offers online therapy
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
Person-Centred
01904 803236
Verified
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York YO1
Offers online therapy
Person-Centred
I am a British Association of Counselling and Psychotherapy (BACP) registered counsellor offering counselling support within York city centre to young people (16+) and adults. Perhaps you feel overwhelmed, anxious or confused by recent or past life events.  You may feel stuck; finding yourself making the same unhelpful life choices or struggle with relationships, repeating negative patterns.  You may need the space to find some self healing and acceptance.  It is not my place to tell you what you need to do, rather we will work together to help you find clarity, move forward and regain control. We may work short or long term.
Photo of Yorkshire Counselling Services, Psychotherapist
Yorkshire Counselling Services
Psychotherapist, MBACP Verified
York YO24
Offers online therapy
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Person-Centred
01904 917502
Verified
View

York YO24
Offers online therapy
Person-Centred
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Photo of Eatingdisordersspecialist.com,
Eatingdisordersspecialist.com
York YO30
Offers online therapy
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
Person-Centred
01347 668131
View

York YO30
Offers online therapy
Person-Centred
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
Photo of Nurturingconnections, Psychologist
Nurturingconnections
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO23
Offers online therapy
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
Person-Centred
01904 935185
Verified
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York YO23
Offers online therapy
Person-Centred
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
Photo of Annika Giles (Attentive Counselling), Counsellor
Annika Giles (Attentive Counselling)
Counsellor, MBACP Verified
York YO43
Offers online therapy
You might be wondering if counselling can support you whatever challenging period in life you are going through at the moment. I offer 20minute free online or phone time for you to explore with me if counselling could help you. It can be daunting to make the first contact, but I am here to support you. Counselling relationship is very important part of counselling process. You need to feel heard and valued as you are. My role as a counsellor is to offer you a safe, confidential and trusting therapeutic relationship which supports you to explore either issues from the past or present.
Person-Centred
01430 338986
Verified
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York YO43
Offers online therapy
Person-Centred
You might be wondering if counselling can support you whatever challenging period in life you are going through at the moment. I offer 20minute free online or phone time for you to explore with me if counselling could help you. It can be daunting to make the first contact, but I am here to support you. Counselling relationship is very important part of counselling process. You need to feel heard and valued as you are. My role as a counsellor is to offer you a safe, confidential and trusting therapeutic relationship which supports you to explore either issues from the past or present.
Photo of Online Psychologist UK, Psychologist
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Person-Centred
01544 301359
Verified
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Office is near:
York YO24
Offers online therapy
Person-Centred
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Photo of Paramount Therapy Center Limited, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP Verified
Office is near:
York YO23
Offers online therapy
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Person-Centred
0113 487 2354
Verified
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Office is near:
York YO23
Offers online therapy
Person-Centred
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.

See more therapy options for York

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in York or for a York CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.