Tasmeah Ali
Psychologist, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
There are many different events in life that can leave one feeling depressed, anxious, with low confidence, struggling with panic disorder, social anxiety or worried about general family issues. I can help you or your child to develop an understanding of the difficulties that are being experienced and support to create a path of change.
Islam
01889 227298
Verified
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York YO1
Offers online therapy
Islam
There are many different events in life that can leave one feeling depressed, anxious, with low confidence, struggling with panic disorder, social anxiety or worried about general family issues. I can help you or your child to develop an understanding of the difficulties that are being experienced and support to create a path of change.
Photo of Paramount Therapy Center Limited, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP Verified
Office is near:
York YO23
Offers online therapy
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Islam
0113 487 2354
Verified
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Office is near:
York YO23
Offers online therapy
Islam
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Yasmin Shaheen-Zaffar
Counsellor, MBACP Verified
Office is near:
York YO26
Offers online therapy
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.
Islam
01937 363171
Verified
View

Office is near:
York YO26
Offers online therapy
Islam
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Anger causes relationship problems leaving us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the creator of The Angry Tent & The R.U.D Process - therapy tools to help manage anger.

See more therapy options for York

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in York or for a York CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.