Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP Verified
York YO30
Offers online therapy
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
EMDR
01347 668102
Verified
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York YO30
Offers online therapy
EMDR
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Photo of Jemma Austin, Psychotherapist
Jemma Austin
Psychotherapist, MBABCP Verified
York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
EMDR
01904 929336
Verified
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York YO30
Offers online therapy
EMDR
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO30
Offers online therapy
I am very experienced in a range of different therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
EMDR
01904 929110
Verified
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York YO30
Offers online therapy
EMDR
I am very experienced in a range of different therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
Photo of Stella Richardson, Psychologist
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
I interweave evidence-based therapies including EMDR, CBT, ACT, DBT and CFT to maximise the benefits to you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
EMDR
01347 668134
Verified
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York YO1
Offers online therapy
EMDR
I interweave evidence-based therapies including EMDR, CBT, ACT, DBT and CFT to maximise the benefits to you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Photo of Victoria Adam (Trauma Focus), Psychotherapist
Victoria Adam (Trauma Focus)
Psychotherapist, MBABCP Verified
York YO19
Offers online therapy
I have a particular interest working with people with trauma/PTSD and I am currently completing a Postgraduate Certificate in Enhanced CBT specialising in Psychological Trauma and Personality Development at Oxford University.
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore their emotional difficulties.
EMDR
01757 606900
Verified
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York YO19
Offers online therapy
EMDR
I have a particular interest working with people with trauma/PTSD and I am currently completing a Postgraduate Certificate in Enhanced CBT specialising in Psychological Trauma and Personality Development at Oxford University.
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore their emotional difficulties.
Photo of Nicola Rhodes, Psychotherapist
Nicola Rhodes
Psychotherapist, MSc, MBABCP Verified
Office is near:
York YO1
Offers online therapy
Hello, I’m Nicola, an experienced, accredited CBT and EMDR therapist. I have worked in mental health for over 15 years in various services within the NHS and private health care. I qualified as a CBT therapist in 2012 and have used a CBT informed approach for over 12 years, I also completed EMDR training in 2016. I always work collaboratively in order to tailor support to effectively manage difficulties such as anxiety (including OCD, social anxiety, GAD/worry, health anxiety, PTSD), low mood, complex trauma and self esteem. My aim is to help you understand your difficulties, to develop new ways of coping and to move forward.
EMDR
0330 128 9117
Verified
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Office is near:
York YO1
Offers online therapy
EMDR
Hello, I’m Nicola, an experienced, accredited CBT and EMDR therapist. I have worked in mental health for over 15 years in various services within the NHS and private health care. I qualified as a CBT therapist in 2012 and have used a CBT informed approach for over 12 years, I also completed EMDR training in 2016. I always work collaboratively in order to tailor support to effectively manage difficulties such as anxiety (including OCD, social anxiety, GAD/worry, health anxiety, PTSD), low mood, complex trauma and self esteem. My aim is to help you understand your difficulties, to develop new ways of coping and to move forward.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
EMDR
020 3870 3028
Verified
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Office is near:
York YO1
Offers online therapy
EMDR
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
EMDR
07775 794130
Verified
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York YO10
EMDR
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of York Psychological Therapies, Psychologist
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
EMDR
01904 929658
Verified
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York YO32
Offers online therapy
EMDR
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
Photo of Andy Dunn, Psychologist
Andy Dunn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO24
Offers online therapy
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
EMDR
01904 929221
Verified
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York YO24
Offers online therapy
EMDR
Hello, and welcome to my page in this directory. I am a highly qualified and experienced clinical psychologist located near the centre of York. Prior to working full time in private practice I worked as a clinical psychologist in NHS mental health services for 14years. I offer individual therapy to adults (across the age range) with a wide range of difficulties including: anxiety, panic, depression, low mood, trauma, emotional neglect, stress, grief, self-esteem and relationship problems. Please see my website for more details of how I work.
Photo of Eatingdisordersspecialist.com,
Eatingdisordersspecialist.com
York YO30
Offers online therapy
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
EMDR
01347 668131
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York YO30
Offers online therapy
EMDR
Are you struggling with issues around Eating or an Eating Disorder? Are you feeling uncomfortable with your body and its impacting on your mental health? Are you or a family member avoiding specific foods that you feel concerned about and you want to discuss this further? I am a Specialist Therapist in all these areas and I can help. I have worked in this field for over 20 years with 13 years working in this area in the NHS, more recently I moved to private treatment as Therapist and developing a Day Service again in this area. I also offer dietetic support from a Specialist Dietitian as an option part of the treatment package.
Photo of Nurturingconnections, Psychologist
Nurturingconnections
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO23
Offers online therapy
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
EMDR
01904 935185
Verified
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York YO23
Offers online therapy
EMDR
I offer a psychological therapy service for parents and parents-to-be who are looking for support along their journey into parenthood. Collaboration and compassion is at the heart of all I do and I can work with issues including depression and anxiety through the perinatal period, transitioning to parenthood, support for partners, bonding difficulties, and birth trauma among others using evidence-based psychological treatments.
Photo of Adcock Psychological Services, Psychologist
Adcock Psychological Services
Psychologist, PsychD, HCPC - Forensic Psych. Verified
Office is near:
York YO1
Offers online therapy
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
EMDR
01904 935762
Verified
View

Office is near:
York YO1
Offers online therapy
EMDR
I have been working in this field for over twenty years now and I still have a determined passion for it. I am trusted to hear the life narratives and difficulties of those seeking support and my aim is to help you feel heard and empowered. I have never lost sight of this aim. I have worked with people who have felt very isolated by their own thoughts, felt intense shame, and struggled to cope with overwhelming feelings. Usually they have not felt able to talk to those around them for fear of judgment, embarrassment or rejection. I feel privileged to have been trusted by my clients which enables me to help lessen their burden.
Photo of Tracy Ann Richardson, Psychologist
Tracy Ann Richardson
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
EMDR
01759 487786
Verified
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Office is near:
York YO1
Offers online therapy
EMDR
My name is Dr Tracy Ann Richardson and I run Wolds Psychology (www.woldspsychology.co.uk). I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and those experiencing personality difficulties. I am fully trained in EMDR therapy and DBT therapy. I have recent experience working in the NHS with those directly affected by COVID-19. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this.
Photo of Paramount Therapy Center Limited, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP Verified
Office is near:
York YO23
Offers online therapy
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
EMDR
0113 487 2354
Verified
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Office is near:
York YO23
Offers online therapy
EMDR
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Photo of Karen Hepburn, Counsellor
Karen Hepburn
Counsellor, MBACP Verified
Office is near:
York YO10
Offers online therapy
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
EMDR
0191 917 2262
Verified
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Office is near:
York YO10
Offers online therapy
EMDR
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Photo of Adele Parker, Psychologist
Adele Parker
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
EMDR
01937 229449
Verified
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Office is near:
York YO1
Offers online therapy
EMDR
My name is Adele & I've been working as Clinical Psychologist for over 16 years. I am trained to treat a range of psychological difficulties using a diverse set of therapeutic techniques. I work across the age range from young children to adults, working with a wide range of psychological difficulties. I also manage a wider team and I'm the managing director of Northern Clinical Psychology Services (please see my website www.ncps-uk.com for more details). My ultimate goal is to offer a 'gold' standard service & in doing so help to reduce psychological distress whilst enhancing & promoting well-being & quality of life.
Photo of East Yorkshire Psychology, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol Verified
Office is near:
York YO1
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
EMDR
01964 770363
Verified
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Office is near:
York YO1
Offers online therapy
EMDR
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Photo of Kay Farquharson, Psychologist
Kay Farquharson
Psychologist, PsychD, CPsychol Verified
Office is near:
York YO23
Offers online therapy
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
EMDR
01904 929211
Verified
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Office is near:
York YO23
Offers online therapy
EMDR
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
Photo of Beverley Counselling & Psychotherapy, Counsellor
Beverley Counselling & Psychotherapy
Counsellor, MBACP Accred Verified
Office is near:
York YO43
I'm Caroline Hudson, a BACP accredited counsellor with over 15 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.
EMDR
07479 273517
Verified
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Office is near:
York YO43
EMDR
I'm Caroline Hudson, a BACP accredited counsellor with over 15 years experience in a range of settings. I run a therapy centre in Beverley which offers individual counselling/psychotherapy, couples counselling and family therapy with experienced counsellors and psychotherapists.

See more therapy options for York

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in York or for a York CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.