JD Counselling Therapy
Counsellor, DCounsPsych, MBACP Verified
Office is near:
York YO1
Offers online therapy
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Family / Marital
01405 807474
Verified
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Office is near:
York YO1
Offers online therapy
Family / Marital
I use person centred, attachment focused therapy, elements of CBT and art and play therapy to enable the most suitable therapy to meet the clients needs within a safe and empathetic space.
If you are feeling like things are getting you down and preventing you leading your life the way you would like to, perhaps you may feel anxious or depressed and feel you have lost your self-esteem and belief in yourself, this could be through difficult life events like stress, relationship, bereavement or something that happened to you in the past. Taking back control of your life and living the way you want to can be helped with therapy to gain a more positive happier future.
Dr Tej .
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Family / Marital
020 3870 3028
Verified
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Office is near:
York YO1
Offers online therapy
Family / Marital
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Tej is Consultant Clinical Psychologist with 22 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Photo of Yorkshire Counselling Services, Psychotherapist
Yorkshire Counselling Services
Psychotherapist, MBACP Verified
York YO24
Offers online therapy
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Family / Marital
01904 917502
Verified
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York YO24
Offers online therapy
Family / Marital
I appreciate that it can feel difficult in asking for help and to put trust in someone you have never met, especially with often upsetting and difficult issues. It can feel like we may have somehow failed or its a last resort in trying to resolve difficulties. I have helped many people like yourself, who also felt unsure initially on what to expect and feelings of trepidation or embarrassment in asking for help. I believe that the therapeutic relationship between counsellor and client is all important to be effective in addressing the issues and helping you to make the changes that you want and to get things back on track.
Photo of Jacquibird Counselling, Counsellor
Jacquibird Counselling
Counsellor, MA, MBACP Accred Verified
York YO10
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Family / Marital
07775 794130
Verified
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York YO10
Family / Marital
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of Online Psychologist UK, Psychologist
Online Psychologist UK
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO24
Offers online therapy
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Family / Marital
01544 301359
Verified
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Office is near:
York YO24
Offers online therapy
Family / Marital
I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.
Photo of Paramount Therapy Center Limited, Psychotherapist
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP Verified
Office is near:
York YO23
Offers online therapy
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Family / Marital
0113 487 2354
Verified
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Office is near:
York YO23
Offers online therapy
Family / Marital
I am a Professional Psychotherapist and Registered with the BACP. I hold a Bachelor’s degrees in Philosophy, Post Graduate Certificate Interpersonal & Counselling Skills at the Leeds Beckett University. College of Health and Care (Level 3 Children and Young People's Workforce Diploma), BSc (Hons) Psychology, Leeds Beckett University. (among other qualifications) that I obtained from Leeds Beckett University UK. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach.
Photo of Peter Hopkins, Counsellor
Peter Hopkins
Counsellor, COSRT General Verified
Office is near:
York YO1
Offers online therapy
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
Family / Marital
01937 228850
Verified
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Office is near:
York YO1
Offers online therapy
Family / Marital
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
Photo of Karen Hepburn, Counsellor
Karen Hepburn
Counsellor, MBACP Verified
Office is near:
York YO10
Offers online therapy
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Family / Marital
0191 917 2262
Verified
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Office is near:
York YO10
Offers online therapy
Family / Marital
I have over 15 years experience working as an Integrative Counsellor and over 5 years as an EMDR therapist, working with a diverse range of issues relating to personal and work life. I have a background in health and fitness, therefore, work from a holistic perspective with clients to enhance self-care. I will work with you together to explore the relationship between your thoughts, emotions and behaviour's enabling you to progress through the process of therapy helping you overcome the problems or issues and feel more in control of your daily life.
Photo of East Yorkshire Psychology, Psychologist
East Yorkshire Psychology
Psychologist, CPsychol Verified
Office is near:
York YO1
Offers online therapy
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Family / Marital
01964 770363
Verified
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Office is near:
York YO1
Offers online therapy
Family / Marital
Dr Nikki McCloud is a Chartered Clinical Psychologist who works with a small group of associates providing specialist assessment and support for both mental and physical health difficulties. We see clients in East Yorkshire, North Lincolnshire and South Yorkshire. We offer a free telephone consultation to see if we match your needs.
Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred Verified
Office is near:
York YO32
Offers online therapy
I am an Accredited Counsellor. By talking through exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
Family / Marital
01723 333046
Verified
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Office is near:
York YO32
Offers online therapy
Family / Marital
I am an Accredited Counsellor. By talking through exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
Samantha Mutch
Counsellor, MBACP Verified
Office is near:
York YO1
Offers online therapy
I am an experienced, registered therapist offering tailored interventions to individuals. Anxiety, depression, or relational issues can present as struggles in modern life and can be influenced by pressures which may have social, political or cultural influences which are better managed once recognized and explored. Experiences, like past abuse, trauma or adversity can impact on life here and now although we may be unaware of their influence. Therapy can help to offer clarity and understanding. By developing emotional regulation & building resilience and stability, new opportunities and achievable life-goals are created.
Family / Marital
01302 436879
Verified
View

Office is near:
York YO1
Offers online therapy
Family / Marital
I am an experienced, registered therapist offering tailored interventions to individuals. Anxiety, depression, or relational issues can present as struggles in modern life and can be influenced by pressures which may have social, political or cultural influences which are better managed once recognized and explored. Experiences, like past abuse, trauma or adversity can impact on life here and now although we may be unaware of their influence. Therapy can help to offer clarity and understanding. By developing emotional regulation & building resilience and stability, new opportunities and achievable life-goals are created.
M Fok
Counsellor, MA, BACP Verified
Office is near:
York YO1
Offers online therapy
Have you been struggling with sexuality, LGBTQIA identity, gender expression, and gender identity-related issues? Gender dysphoria and sexuality aren't psychological issues, however, they can still cause a lot of psychological stress and anxiety to a person. Or have you been struggling to fit into your workplace, local communities, or your social circle? Or might even have been unfairly treated or discriminated against because of your ethnic minority/BAME background? Unable to express your true self, true identity along with living in a society where misunderstanding and stigma can easily be found could greatly affect you
Family / Marital
0191 743 0065
Verified
View

Office is near:
York YO1
Offers online therapy
Family / Marital
Have you been struggling with sexuality, LGBTQIA identity, gender expression, and gender identity-related issues? Gender dysphoria and sexuality aren't psychological issues, however, they can still cause a lot of psychological stress and anxiety to a person. Or have you been struggling to fit into your workplace, local communities, or your social circle? Or might even have been unfairly treated or discriminated against because of your ethnic minority/BAME background? Unable to express your true self, true identity along with living in a society where misunderstanding and stigma can easily be found could greatly affect you
Photo of Kay Farquharson, Psychologist
Kay Farquharson
Psychologist, PsychD, CPsychol Verified
Office is near:
York YO23
Offers online therapy
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.
Family / Marital
01904 929211
Verified
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Office is near:
York YO23
Offers online therapy
Family / Marital
Hello and thank you for checking my details. I am an experienced Doctoral Psychologist working regularly in Ryedale and area with anxiety, depression, obsessive compulsive disorder, eating & body concerns, bereavement, loss and trauma, (including childhood issues). I have additional training, experience and working knowledge in both trauma and all forms of dissociation. Psychological therapy is a highly effective means of dealing with emotional issues and my work is dedicated to offering a professional, confidential service, helping people to deal with problems and gain the insight needed to build healthier more fulfilling lives.

See more therapy options for York

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in York or for a York CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.