Nicola Rhodes

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
Photo of Nicola Rhodes, MSc, Psychotherapist in Hove
0330 128 9117 Website

Nicola Rhodes

Psychotherapist, MSc, MBABCP


Location

Offers online therapy

The Practice Rooms, 160-162 Church Road
Hove BN3
0330 128 9117

Nearby Areas

This location is easily accessible from:

Website
Hello, I’m Nicola, an experienced, accredited CBT and EMDR therapist. I have worked in mental health for over 15 years in various services within the NHS and private health care. I qualified as a CBT therapist in 2012 and have used a CBT informed approach for over 12 years, I also completed EMDR training in 2016. I always work collaboratively in order to tailor support to effectively manage difficulties such as anxiety (including OCD, social anxiety, GAD/worry, health anxiety, PTSD), low mood, complex trauma and self esteem. My aim is to help you understand your difficulties, to develop new ways of coping and to move forward.
Therapeutically, I am creative in my practice and often integrate third wave approaches such as ACT into evidence-based treatment plans using CBT and EMDR. I will work together with you to develop a sound understanding of the current problem, and from this create a tailored treatment plan based on your goals and what you want to get out of therapy.
I always work with the person first rather than a "diagnosis", as I believe it's key to help you understand how your experiences have contributed to how you are feeling, and to your current difficulties. My main aim is to work together with you, to help you develop new ways of coping, to make changes, and to build and improve resilience and self-esteem.

Finances

  • Cost per Session: £80 - £90
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna
  • Nuffield Health
  • Vitality
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: Cognitive Behavioural Therapy / 2012

Additional Credentials

  • Degree: University of Brighton / Criminology and Applied Psychology / 2006
  • Degree: Nottingham Trent University / Msc Psychology / 2008

Location

The Practice Rooms, 160-162 Church Road
Hove BN3
0330 128 9117
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors -
  • Cognitive Behavioural (CBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 May 2021
Nicola Rhodes, MSc, Psychotherapist in Hove
Nicola Rhodes

Psychotherapist, MSc, MBABCP