Jemma Austin

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Jemma Austin, Psychotherapist in York
01904 929336 Website

Jemma Austin

Psychotherapist, MBABCP


Location

Offers online therapy

York Eco Centre
Amy Johnson Way
York YO30
01904 929336

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering both socially distanced face to face sessions and online depending on individual preference. Please contact me to discuss.
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
I draw upon my training in different therapeutic approaches to tailer treatment to the individuals needs. I feel the relationship between therapist and client, is paramount to effective treatment. I have strengths in being able to build effective relationships, helping people feel comfortable to open up and share how they feel.
If you are looking for help here, you have already made the decision about wanting to make change and this is the first step. Therefore connecting with the right person to help you on this journey is another key decision. Please feel free to contact me with any questions or to discuss how I can help.

Finances

  • Cost per Session: £70 - £85
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 11 Years
  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: CBT / 2011

Location

York Eco Centre
Amy Johnson Way
York YO30
01904 929336
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Addiction
  • Anger Management
  • Bereavement
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Interpersonal
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns:
Counties:
Postcodes:
Last Modified: 5 May 2021
Jemma Austin, Psychotherapist in York
Jemma Austin

Psychotherapist, MBABCP