Victoria Adam
Psychotherapist, MBABCP Verified
York YO19
Offers online therapy
I am a qualified Cognitive Behavioural Psychotherapist and I hold full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP).
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore their emotional difficulties.
01757 606900
Verified
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York YO19
Offers online therapy
I am a qualified Cognitive Behavioural Psychotherapist and I hold full accreditation with the British Association for Behavioural and Cognitive Psychotherapists (BABCP).
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore their emotional difficulties.
Joseph Cleasby
Psychologist, HCPC - Clin. Psych. Verified
York YO31
Offers online therapy
I primarily draw upon Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT).
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
01347 668107 x44
Verified
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York YO31
Offers online therapy
I primarily draw upon Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT).
I am an enthusiastic male clinical psychologist. I have the training and experience to work with many different difficulties, including low mood, anxiety, trauma, interpersonal (relational) difficulties, psychosis, bipolar disorders, eating disorders and more. I also recognise and appreciate the challenge of opening up and discussing mental health difficulties - however, I know that effective psychological therapy is a life changing experience. I work by listening to you and understanding your difficulties and then use evidence based therapeutic approaches to develop a roadmap towards achieving your goals.
Photo of Sarah Izzard (I Hear You counselling), Counsellor
Sarah Izzard (I Hear You counselling)
Counsellor, BACP Verified
York YO1
Offers online therapy
I use tools from other approaches such as cognitive behavioural therapy (CBT), creative therapy, psychodynamic theory, mindfulness and compassion theory depending on what feels right for you.
Welcome. I work alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of what has happened to you or feel stuck and can't see a way through. You may feel a sense of loss, alone and without direction. Whatever you are feeling, I offer a safe space so you can be truly heard, working at your pace to find a pathway through whatever issues you face. Accepting of whatever you chose to bring to our sessions. With you, by your side in whatever space feels most comfortable to you.
01347 668116
Verified
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York YO1
Offers online therapy
I use tools from other approaches such as cognitive behavioural therapy (CBT), creative therapy, psychodynamic theory, mindfulness and compassion theory depending on what feels right for you.
Welcome. I work alongside women at a women's counselling service and provide a warm and safe space for you to share whatever may be troubling you. You might be anxious, stressed or overwhelmed. You might be struggling to make sense of what has happened to you or feel stuck and can't see a way through. You may feel a sense of loss, alone and without direction. Whatever you are feeling, I offer a safe space so you can be truly heard, working at your pace to find a pathway through whatever issues you face. Accepting of whatever you chose to bring to our sessions. With you, by your side in whatever space feels most comfortable to you.
Sarah Marzillier
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO30
Offers online therapy
I am very experienced in a range of different therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
01904 929110
Verified
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York YO30
Offers online therapy
I am very experienced in a range of different therapies including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a clinical psychologist with over 14 years’ experience working in the NHS, private practice and the hospice. Sometimes life can feel like a real struggle and it's hard just getting through the day. At times like these, we have the potential for understanding what matters to us and why our life isn't working out the way we would like. Sometimes the struggle can lead to real insight. Getting back onto the right path for us can help us to feel better and also to understand our individual purpose in life.
Photo of Stella Richardson, Psychologist
Stella Richardson
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO1
Offers online therapy
Not accepting new clients
I interweave evidence-based therapies including EMDR, CBT, ACT, DBT and CFT to maximise the benefits to you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
01347 668134
Verified
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York YO1
Offers online therapy
Not accepting new clients
I interweave evidence-based therapies including EMDR, CBT, ACT, DBT and CFT to maximise the benefits to you.
Hello, Are you struggling with difficult emotions, repeating patterns in relationships or problematic behaviours? Maybe you've had painful or traumatic experiences...you've tried really hard to resolve things yourself but nothing seems to be working? Perhaps everything is getting on top of you and now you really want to find new ways to cope? Maybe you just want to be able to get on with the business of living your life, your way, whilst feeling at ease with yourself and comfortable in your own skin? If so, I'm so glad you are here seeking professional help and support. Please read on to find out how I may be able to help you.
Photo of Jemma Austin, Psychotherapist
Jemma Austin
Psychotherapist, MBABCP Verified
York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
01904 929336
Verified
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York YO30
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
Annika Giles (Attentive Counselling)
Counsellor, BACP Verified
York YO43
Offers online therapy
This includes creative therapy, CBT and ACT.
Hi, Sometimes we just need to be heard and feel valued for who we are. Are you feeling anxious but don't know why? Constantly emotional and tearful, wondering if anyone can truly understand the grief you feel after losing your loved one? Is work or your personal life making you feel stressed? Do you need support to find your self-esteem and self-confidence again? Struggling to cope with a chronic illness or any other challenging life experiences? My role as a counsellor is to offer you a place where you can talk safely and confidentially at your own pace whatever is troubling you. I am here to listen and support you.
01430 338986
Verified
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York YO43
Offers online therapy
This includes creative therapy, CBT and ACT.
Hi, Sometimes we just need to be heard and feel valued for who we are. Are you feeling anxious but don't know why? Constantly emotional and tearful, wondering if anyone can truly understand the grief you feel after losing your loved one? Is work or your personal life making you feel stressed? Do you need support to find your self-esteem and self-confidence again? Struggling to cope with a chronic illness or any other challenging life experiences? My role as a counsellor is to offer you a place where you can talk safely and confidentially at your own pace whatever is troubling you. I am here to listen and support you.
Photo of Julie Mitchell Counselling, Psychotherapist
Julie Mitchell Counselling
Psychotherapist, DCounsPsych, MBACP Verified
York YO30
Offers online therapy
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
01347 668102
Verified
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York YO30
Offers online therapy
I am trained in EMDR, person-centred and CBT approaches.
Most people, at some point in their lives, experience emotional difficulties. This may be due to traumatic events, overload of stress, or issues stemming back to childhood. Talking through such difficulties can help to validate and make sense of your feelings, work out how to heal, and move on with positivity and meaning in your life.
Photo of Emma Drake, Counsellor
Emma Drake
Counsellor, MBACP Verified
York YO1
Offers online therapy
I may draw from other therapeutic approaches such as CBT, Solution Focused or Dialectical Behaviour Therapy.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
01347 668139
Verified
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York YO1
Offers online therapy
I may draw from other therapeutic approaches such as CBT, Solution Focused or Dialectical Behaviour Therapy.
I’m Emma, a fully qualified BACP registered counsellor, offering face-to-face counselling in central York or, if preferred, online therapy. I understand from personal experience Counselling can be a daunting prospect and it can take a lot of courage to ask for support. I am professional but down-to-earth and offer a safe and accepting environment which feels safe for you to share your difficulties. I offer a free 30 minute initial assessment meeting, whereby I can answer any questions or concerns you may have and you can decide if you feel I’m the right counsellor for you. Concessions for students and Blue Light card holders.
Photo of Rosie Earl, Psychotherapist
Rosie Earl
Psychotherapist, MBABCP Verified
York YO61
Offers online therapy
I specialise in treating trauma, anxiety and depression using CBT/EMDR.
I'm a dual trained nurse and veteran with over 20 years experience of working in mental health. I have a wealth of experience/knowledge acquired across the Military, NHS and Private Sectors and as such your wellbeing and safety are paramount. I continue to feel passionate about promoting and de-stigmatizing mental health. I am non-judgmental and will listen carefully to your experiences to develop a shared understanding so we can develop a treatment plan that meets your needs. This will enable you to process those experiences; learn skills to manage mood/ build confidence and resilience when life's challenges present.
01752 278872
Verified
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York YO61
Offers online therapy
I specialise in treating trauma, anxiety and depression using CBT/EMDR.
I'm a dual trained nurse and veteran with over 20 years experience of working in mental health. I have a wealth of experience/knowledge acquired across the Military, NHS and Private Sectors and as such your wellbeing and safety are paramount. I continue to feel passionate about promoting and de-stigmatizing mental health. I am non-judgmental and will listen carefully to your experiences to develop a shared understanding so we can develop a treatment plan that meets your needs. This will enable you to process those experiences; learn skills to manage mood/ build confidence and resilience when life's challenges present.
Photo of Dr Jaime Jonsson, Psychologist
Dr Jaime Jonsson
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am trained in a broad range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Psychodynamic Psychotherapy and Family Therapy.
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
0141 280 4672
Verified
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Office is near:
York YO1
Offers online therapy
I am trained in a broad range of therapies including Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), Psychodynamic Psychotherapy and Family Therapy.
Welcome and thank you for visiting the information about my online private practice. I am here to help you with whatever arises in your life, big or small, long term or short term. If you are feeling that you can´t manage, have trouble sleeping, worrying, life feels lonely or it is hard to get up on a morning, I am here to work with you towards a more fulfilling and happier life. I offer an online service which is flexible, compassionate, confidential and friendly.
Clear Mind CBT
Psychotherapist, MSc, MBABCP Verified
Office is near:
York YO1
Offers online therapy
If you’re experiencing depression, anxiety, or other intense emotions then speaking to a qualified Cognitive Behavioural Therapist may be beneficial to you. You may notice a feeling of dread at the day ahead or that you’re held back from achieving the things you want to in life. You may feel shy or nervous, notice changes in your body or struggle with sleep. You may be self-critical or notice difficulties with motivation or energy levels. You might have a phobia that you wish to work on or to lose weight. These are just some of the areas I can help you with.
01423 648643
Verified
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Office is near:
York YO1
Offers online therapy
If you’re experiencing depression, anxiety, or other intense emotions then speaking to a qualified Cognitive Behavioural Therapist may be beneficial to you. You may notice a feeling of dread at the day ahead or that you’re held back from achieving the things you want to in life. You may feel shy or nervous, notice changes in your body or struggle with sleep. You may be self-critical or notice difficulties with motivation or energy levels. You might have a phobia that you wish to work on or to lose weight. These are just some of the areas I can help you with.
Dan Crawford - CBT Therapy
Psychotherapist, BABCP Provisional Verified
Office is near:
York YO1
Offers online therapy
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
07396 077085
Verified
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Office is near:
York YO1
Offers online therapy
I am a Mental Health Nurse and Cognitive Behavioural (CBT) therapist with 15 years' experience in counselling and psychotherapy. ​ I am based centrally in Harrogate and am an accredited member of the BABCP. ​
Photo of Dr. Sandra Darmanin, Psychologist
Dr. Sandra Darmanin
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
01260 542106
Verified
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Office is near:
York YO1
Offers online therapy
I can customise my therapy to each individual, using the following paradigms: attachment therapy, cognitive behavioural therapy (CBT), schema focused therapy, relapse prevention and motivation interviewing, stress reduction therapy, positive psychology, and coaching.
I am a licenced clinical psychologist and member of the HCPC in the UK and the Australian Clinical Psychology Association (ACPA) and having trained as a clinical psychologist at the Wright Institute in Berkeley and Yale University. I have been providing therapy to male and female clients for over 20 years and have accumulated a wealth of experience in working with adults with complex presentations. I have an expertise in working with depression, anxiety, trauma, stress, relationships, workplace issues and substance use.
Photo of Abbie Grace Stanwix, Psychotherapist
Abbie Grace Stanwix
Psychotherapist, PsychD, BABCP Provisional Verified
Office is near:
York YO32
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I work with you to help you gain a better understanding of yourself, difficulties and strategies to improve how you feel.
01423 803302
Verified
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Office is near:
York YO32
Offers online therapy
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner. I work with you to help you gain a better understanding of yourself, difficulties and strategies to improve how you feel.
Photo of Nicola Rhodes, Psychotherapist
Nicola Rhodes
Psychotherapist, MSc, MBABCP Verified
Office is near:
York YO1
Offers online therapy
Hello, I’m Nicola, an experienced, accredited CBT and EMDR therapist. I have worked in mental health for over 15 years in various services within the NHS and private health care. I qualified as a CBT therapist in 2012 and have used a CBT informed approach for over 12 years, I also completed EMDR training in 2016. I always work collaboratively in order to tailor support to effectively manage difficulties such as anxiety (including OCD, social anxiety, GAD/worry, health anxiety, PTSD), low mood, complex trauma and self esteem. My aim is to help you understand your difficulties, to develop new ways of coping and to move forward.
0330 128 9117
Verified
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Office is near:
York YO1
Offers online therapy
Hello, I’m Nicola, an experienced, accredited CBT and EMDR therapist. I have worked in mental health for over 15 years in various services within the NHS and private health care. I qualified as a CBT therapist in 2012 and have used a CBT informed approach for over 12 years, I also completed EMDR training in 2016. I always work collaboratively in order to tailor support to effectively manage difficulties such as anxiety (including OCD, social anxiety, GAD/worry, health anxiety, PTSD), low mood, complex trauma and self esteem. My aim is to help you understand your difficulties, to develop new ways of coping and to move forward.
Tej Kondel
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
York YO1
Offers online therapy
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Kondel is Consultant Clinical Psychologist with 20 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – her clients refer to this as trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties. Specialist support offered to families during Covid-19.
020 3870 3028
Verified
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Office is near:
York YO1
Offers online therapy
I am trained in Mentalisation Based Therapy, Cognitive Behaviour Therapy, Neuropsychology, Schema Focussed Therapy, DBT, ACT and EMDR.
Dr Kondel is Consultant Clinical Psychologist with 20 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – her clients refer to this as trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties. Specialist support offered to families during Covid-19.
Photo of Alex Lloyd, Psychotherapist
Alex Lloyd
Psychotherapist, MBABCP Verified
York YO42
Offers online therapy
I am a fully accredited and experienced Cognitive Behavioural (CBT) Psychotherapist, and have worked in Mental Health for over 12 years. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) and cognitive analytic therapy (CAT) approaches. I offer both long and short term therapy.
01759 487734
Verified
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York YO42
Offers online therapy
I am a fully accredited and experienced Cognitive Behavioural (CBT) Psychotherapist, and have worked in Mental Health for over 12 years. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) and cognitive analytic therapy (CAT) approaches. I offer both long and short term therapy.
Photo of York Psychological Therapies, Psychologist
York Psychological Therapies
Psychologist, PsychD, HCPC - Clin. Psych. Verified
York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
01904 929658
Verified
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York YO32
Offers online therapy
I am Dr Sari Harenwall, a clinical psychologist based in York and online. I have a several years experience working for the NHS, not for profit organisations and privately. I am passionate about reducing human suffering through the provision of evidence-based therapy and coaching to help people build a more fulfilling life. I specialise in integrative physical and mental health including somatisation where emotional pain manifests itself physically. I have an interest in trauma and the impact on the body as well as anxieties, low mood, relationship problems and compassionate leadership.
Photo of Susan Jane Docwra, Counsellor
Susan Jane Docwra
Counsellor, COSRT General Verified
York YO30
Offers online therapy
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?
01904 929332
Verified

York YO30
Offers online therapy
Do you feel your relationship is stuck in a rut? That it lacks the spark it once had? Are you having the same argument over and over again? Or maybe your looking for a new relationship. Maybe you feel your sex life is lacking in some way and you have lost that intimate connection you once had. Are you struggling with the limitations Co-vid has placed upon society?

See more therapy options for York

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in York or for a York CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.