EvelynCounselling
Counsellor, MA, MBACP Verified
Stockport SK1
Offers online therapy
I am Person-Centred trained but I can incorporate CBT and solution focused approach if required.
Is life currently getting too much? Are your days currently shrouded in grey? If you are struggling with depression, anxiety, unresolved grief or trauma, I believe that I will be able to help you. Together we can work to achieve your goals on finding closure to whatever issues you may be currently facing.
0161 543 1154
Verified
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Stockport SK1
Offers online therapy
I am Person-Centred trained but I can incorporate CBT and solution focused approach if required.
Is life currently getting too much? Are your days currently shrouded in grey? If you are struggling with depression, anxiety, unresolved grief or trauma, I believe that I will be able to help you. Together we can work to achieve your goals on finding closure to whatever issues you may be currently facing.
Photo of Mind Together, Counsellor
Mind Together
Counsellor, MBACP Verified
Stockport SK3
Offers online therapy
I work from a Person-Centred approach together with CBT (Cognitive Behavioural Therapy) and TA (Transactional Analysis).
Are you looking for someone to listen and help you make sense of yourself or feeling overwhelmed and not sure what your feeling, well hello I am Tracy an experienced fully qualified counsellor here to help. Give me a call for a no obligation chat. Many come to counselling and don't know where to begin, it could be you are feeling overwhelmed, lost, stressed or at a point in your life where you feel stuck and unable to move forward. Are you experiencing anxiety, depression or problems in or with a relationship? Have you suffered trauma or bereavement or in a place where you don't understand what your feeling, this is where I come in.
01538 712367
Verified
View

Stockport SK3
Offers online therapy
I work from a Person-Centred approach together with CBT (Cognitive Behavioural Therapy) and TA (Transactional Analysis).
Are you looking for someone to listen and help you make sense of yourself or feeling overwhelmed and not sure what your feeling, well hello I am Tracy an experienced fully qualified counsellor here to help. Give me a call for a no obligation chat. Many come to counselling and don't know where to begin, it could be you are feeling overwhelmed, lost, stressed or at a point in your life where you feel stuck and unable to move forward. Are you experiencing anxiety, depression or problems in or with a relationship? Have you suffered trauma or bereavement or in a place where you don't understand what your feeling, this is where I come in.
Photo of Emily Hamlet, Counsellor
Emily Hamlet
Counsellor, MA, MBACP Verified
Stockport SK7
My core training is in Person Centred Therapy but I work with an integrative model meaning that I often use elements of CBT, Mindfulness relaxation and Gestalt therapy within my sessions.
People come to counselling for many reasons including dealing with the loss of a loved one, experiencing anxiety, stress or depression or even simply to learn more about themselves and in turn learn to love and accept themselves. Counselling can be an incredible tool and experience for anyone who is looking to improve their life or personal outlook in some way, shape or form. My specialisms include working with clients suffering from anxiety, depression (including PND), low self-esteem, body dysmorphia (and the impact of social media), PTSD, stress, bullying, addiction and grief.
07309 345645
Verified
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Stockport SK7
My core training is in Person Centred Therapy but I work with an integrative model meaning that I often use elements of CBT, Mindfulness relaxation and Gestalt therapy within my sessions.
People come to counselling for many reasons including dealing with the loss of a loved one, experiencing anxiety, stress or depression or even simply to learn more about themselves and in turn learn to love and accept themselves. Counselling can be an incredible tool and experience for anyone who is looking to improve their life or personal outlook in some way, shape or form. My specialisms include working with clients suffering from anxiety, depression (including PND), low self-esteem, body dysmorphia (and the impact of social media), PTSD, stress, bullying, addiction and grief.
Photo of James Leeson, Counsellor
James Leeson
Counsellor, MSc, MBACP Verified
Stockport SK7
Offers online therapy
Im mainly Person-Centred, but can offer Integrative elements where appropriate, using tools and techniques from other therapies like CBT, ACT etc.
Seeking counselling is a big step, and finding the right counsellor for you is the key to success. Book a FREE 30 minute consultation to see if you feel my style of counselling will work for you. Life can be so busy with many competing pressures. We can face seemingly impossible situations through loss or trauma. Its easy to become lost or overwhelmed and start to struggle. We can’t see or explain why things are so difficult, our thoughts and feelings become confusing, making it difficult to see a way through. Often talking to friends and family can be difficult, and we can start to feel alone, anxious or stuck. We need support.
0161 524 0702
Verified
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Stockport SK7
Offers online therapy
Im mainly Person-Centred, but can offer Integrative elements where appropriate, using tools and techniques from other therapies like CBT, ACT etc.
Seeking counselling is a big step, and finding the right counsellor for you is the key to success. Book a FREE 30 minute consultation to see if you feel my style of counselling will work for you. Life can be so busy with many competing pressures. We can face seemingly impossible situations through loss or trauma. Its easy to become lost or overwhelmed and start to struggle. We can’t see or explain why things are so difficult, our thoughts and feelings become confusing, making it difficult to see a way through. Often talking to friends and family can be difficult, and we can start to feel alone, anxious or stuck. We need support.
Photo of Assia Zubair Bandukda, Counsellor
Assia Zubair Bandukda
Counsellor, MSc, MBACP Verified
Stockport SK7
Offers online therapy
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
07588 738178
Verified
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Stockport SK7
Offers online therapy
As an integrative counsellor, I draw on a number of modalities of counselling & CBT to support my clients. Acceptance without judgement and offering a safe and confidential space for my clients is at the core of my practice. I have helped clients from all backgrounds to manage; low mood, anxiety, depression and low self esteem. I work with both individual and couples therapy clients ( Accredited- Tavistock Relationships). I support clients facing relationship difficulties and those looking for help with loss / bereavement. I bring culturally sensitive awareness to all my work including the impact of identity, race & faith.
Photo of Rob Shaw, Psychotherapist
Rob Shaw
Psychotherapist, MBABCP Verified
Office is near:
Stockport SK1
Offers online therapy
Hello and a warm welcome to my profile. Are you struggling with anxiety, feeling overwhelmed and out of control ? Have you experienced loss and trauma and don't seem to be able to move on ? Does this impact negatively on your job and family ? On a long NHS waiting list ? Finding professional help could be the first step to helping you get your life back on track. I am a BABCP Accredited Psychotherapist specialising in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Eye Movement Desensitisation and Reprocessing (EMDR) for people who may be struggling with trauma.
0161 696 3047
Verified
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Office is near:
Stockport SK1
Offers online therapy
Hello and a warm welcome to my profile. Are you struggling with anxiety, feeling overwhelmed and out of control ? Have you experienced loss and trauma and don't seem to be able to move on ? Does this impact negatively on your job and family ? On a long NHS waiting list ? Finding professional help could be the first step to helping you get your life back on track. I am a BABCP Accredited Psychotherapist specialising in a type of Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). I also offer Eye Movement Desensitisation and Reprocessing (EMDR) for people who may be struggling with trauma.
Photo of Paula Fox-Valsler, Counsellor
Paula Fox-Valsler
Counsellor, BACP Verified
Office is near:
Stockport SK4
Offers online therapy
Hello, My name is Paula and I am an Integrative Counsellor. This means I can use a combined approach to psychotherapy. I am able to use different elements of specific therapies to treat the clients indivual needs, therefore creating a bespoke counselling service. I work with both young people and adults who are struggling with anxiety, low moods, low self esteem, stress and no confidence. Working in a integrated way allows me to promote healing and facilitate wholeness for the client. Person Centred Counselling, CBT and Transactional Analysis, are the models of therapy I work within.
01565 747986
Verified
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Office is near:
Stockport SK4
Offers online therapy
Hello, My name is Paula and I am an Integrative Counsellor. This means I can use a combined approach to psychotherapy. I am able to use different elements of specific therapies to treat the clients indivual needs, therefore creating a bespoke counselling service. I work with both young people and adults who are struggling with anxiety, low moods, low self esteem, stress and no confidence. Working in a integrated way allows me to promote healing and facilitate wholeness for the client. Person Centred Counselling, CBT and Transactional Analysis, are the models of therapy I work within.
Photo of Rebecca Matthews, Counsellor
Rebecca Matthews
Counsellor, BACP Verified
Office is near:
Stockport SK4
Offers online therapy
At times I may use practical techniques from approaches such as CBT, DBT and Solution Focussed Therapy that are relevant to you and your situation.
Thank you for visiting my page. I enjoy working with all individuals and believe everyone is unique which is why listening and understanding a client's goals are so important. I have experience in low mood, self esteem issues, personality disorders, work related stress, relationship issues and I have worked in a variety of different voluntary and paid settings. Whether it is listening and non-judgement you feel you need or techniques to help manage or cope with something, we can explore this together and take steps towards your goal.
07429 278206
Verified
View

Office is near:
Stockport SK4
Offers online therapy
At times I may use practical techniques from approaches such as CBT, DBT and Solution Focussed Therapy that are relevant to you and your situation.
Thank you for visiting my page. I enjoy working with all individuals and believe everyone is unique which is why listening and understanding a client's goals are so important. I have experience in low mood, self esteem issues, personality disorders, work related stress, relationship issues and I have worked in a variety of different voluntary and paid settings. Whether it is listening and non-judgement you feel you need or techniques to help manage or cope with something, we can explore this together and take steps towards your goal.
Photo of Anna Nagorska, Psychotherapist
Anna Nagorska
Psychotherapist, MA, MBACP Verified
Office is near:
Stockport SK1
Offers online therapy
In my work with clients, I combine three therapeutic approaches: Person Centred Theory, Transactional Analysis and Cognitive Behavioural Therapy.
My name is Anna and I am an integrative therapeutic counsellor. I have always been passionate about people, their stories and unique personalities, hence why I decided to become a counsellor. I know that it takes a lot of courage to reach out for help and that it can sometimes be quite overwhelming. I can offer you a safe, non-judgmental and supportive space, so you can comfortably explore your issues. 
07481 342735
Verified
View

Office is near:
Stockport SK1
Offers online therapy
In my work with clients, I combine three therapeutic approaches: Person Centred Theory, Transactional Analysis and Cognitive Behavioural Therapy.
My name is Anna and I am an integrative therapeutic counsellor. I have always been passionate about people, their stories and unique personalities, hence why I decided to become a counsellor. I know that it takes a lot of courage to reach out for help and that it can sometimes be quite overwhelming. I can offer you a safe, non-judgmental and supportive space, so you can comfortably explore your issues. 
Photo of Your growth counselling services, Counsellor
Your growth counselling services
Counsellor, MBACP Verified
Office is near:
Stockport SK1
Offers online therapy
I specialised in CBT and Person centred therapy.
I know sometimes it's very difficult to put in words what you're really experiencing and each time you try to speak to family or friends they just don't seems to understand where you're coming from and sometimes they try to advise you on what to do, but you're left frustrated. You might even find it difficult to understand what it is that you are really experiencing and the emotions that are associated with it. There might be situations which triggers a specific thought or feeling and it has changed your whole day and you quite can't identify it. You might be feeling anxious and feel like everything is out of your hands.
0161 524 0284
Verified
View

Office is near:
Stockport SK1
Offers online therapy
I specialised in CBT and Person centred therapy.
I know sometimes it's very difficult to put in words what you're really experiencing and each time you try to speak to family or friends they just don't seems to understand where you're coming from and sometimes they try to advise you on what to do, but you're left frustrated. You might even find it difficult to understand what it is that you are really experiencing and the emotions that are associated with it. There might be situations which triggers a specific thought or feeling and it has changed your whole day and you quite can't identify it. You might be feeling anxious and feel like everything is out of your hands.
Photo of Martina Roberta Witter, Psychotherapist
Martina Roberta Witter
Psychotherapist, MBABCP Verified
Office is near:
Stockport SK4
Offers online therapy
I am an Accredited Cognitive Behaviour Therapist who delivers proven , transformational evidence based psychotherapy.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136
Verified
View

Office is near:
Stockport SK4
Offers online therapy
I am an Accredited Cognitive Behaviour Therapist who delivers proven , transformational evidence based psychotherapy.
Are you wanting to be happier? Are feeling stuck in life and constantly prevaricating ? Are you feeling down, fed up worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Photo of New Directions Counselling, Counsellor
New Directions Counselling
Counsellor, MBACP Verified
Office is near:
Stockport SK6
Offers online therapy
I work using an Integrative approach: Cognitive Behavioural Therapy, Person Centred and Transactional Analysis.
I apprecate that deciding to seek therapy can be a daunting prospect. There are times in your life when your experiences, thoughts and emotions may threaten to overwhelm you. Sometimes you may know why you are feeling the way that you are, and sometimes not. You may begin to feel stuck, lose a sense of direction or feel that life has no meaning, leading to anxiety and depression and consequently to a place of unbearable feelings such as: self-hatred, anger, confusion, helplessness and worthlessness. I can offer a space where you can explore without judgement and criticism, in a safe and confidential environment.
01538 711952
Verified
View

Office is near:
Stockport SK6
Offers online therapy
I work using an Integrative approach: Cognitive Behavioural Therapy, Person Centred and Transactional Analysis.
I apprecate that deciding to seek therapy can be a daunting prospect. There are times in your life when your experiences, thoughts and emotions may threaten to overwhelm you. Sometimes you may know why you are feeling the way that you are, and sometimes not. You may begin to feel stuck, lose a sense of direction or feel that life has no meaning, leading to anxiety and depression and consequently to a place of unbearable feelings such as: self-hatred, anger, confusion, helplessness and worthlessness. I can offer a space where you can explore without judgement and criticism, in a safe and confidential environment.
Photo of Bread and Roses Counselling, Counsellor
Bread and Roses Counselling
Counsellor, MBACP Verified
Office is near:
Stockport SK1
Offers online therapy
I will combine approaches to suit you and your specific needs, using Transactional Analysis, CBT and Compassion Focused concepts.
Hello, I’m Vicky and I work with people who are facing up to change, curious about the 'difficult stuff' and dealing with the unexpected. I believe that there are times when we all feel a bit lost and need a listening ear or someone to walk alongside us as we take the next step. I offer a compassionate and practical approach to counselling and work with people facing a wide range of concerns. You may have a specific goal in mind or want a confidential space and support to make sense of difficulties. Either way, I promise to always start with your strengths and encourage your self-awareness, valuing your unique journey.
07401 270437
Verified
View

Office is near:
Stockport SK1
Offers online therapy
I will combine approaches to suit you and your specific needs, using Transactional Analysis, CBT and Compassion Focused concepts.
Hello, I’m Vicky and I work with people who are facing up to change, curious about the 'difficult stuff' and dealing with the unexpected. I believe that there are times when we all feel a bit lost and need a listening ear or someone to walk alongside us as we take the next step. I offer a compassionate and practical approach to counselling and work with people facing a wide range of concerns. You may have a specific goal in mind or want a confidential space and support to make sense of difficulties. Either way, I promise to always start with your strengths and encourage your self-awareness, valuing your unique journey.
Photo of Lisa Lightfoot, Counsellor
Lisa Lightfoot
Counsellor, BACP Verified
Stockport SK6
Offers online therapy
With a gentle and compassionate approach, I provide confidential and skilled counselling support from which you will gain fresh perspective, clarity and make positive change. Counselling is a talking therapy which provides you with a safe space to feel heard, understood and supported. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.
01663 798337
Verified
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Stockport SK6
Offers online therapy
With a gentle and compassionate approach, I provide confidential and skilled counselling support from which you will gain fresh perspective, clarity and make positive change. Counselling is a talking therapy which provides you with a safe space to feel heard, understood and supported. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.
Photo of Irene Alford Counselling Services (MBACP), Counsellor
Irene Alford Counselling Services (MBACP)
Counsellor Verified
Stockport SK4
Offers online therapy
How will counselling help you? It will identify underlying issues, give you a clearer perspective on situations impacting your life. Counselling can help you deal with difficult life events such as unemployment, loss, anxiety and abuse. Are you affected by your past or childhood events? do you crave change or resolution? Counselling provides the space, skills and ability to achieve that change you so desire. I'm passionate about helping people to deal with and over come anxiety. I have a proven track record with adults and young people who suffer with historical trauma and negative child-hood experiences.
0161 696 8381
Verified
View

Stockport SK4
Offers online therapy
How will counselling help you? It will identify underlying issues, give you a clearer perspective on situations impacting your life. Counselling can help you deal with difficult life events such as unemployment, loss, anxiety and abuse. Are you affected by your past or childhood events? do you crave change or resolution? Counselling provides the space, skills and ability to achieve that change you so desire. I'm passionate about helping people to deal with and over come anxiety. I have a proven track record with adults and young people who suffer with historical trauma and negative child-hood experiences.
Photo of Barbara Wallace, Psychotherapist
Barbara Wallace
Psychotherapist, MBACP Verified
Stockport SK6
Offers online therapy
A highly qualified therapist who specialises in the areas of sex and porn addiction,sex therapy, couple therapy and eating disorders, and highly qualified in these areas as my training suggests. Vast experience ensures that I help my clients towards resolving their issues. I work with a broad spectrum of clients on a wide range of these issues. I offer a highly discreet, confidential and personalized approach delivered with compassion and understanding. Working with a sympathetic and non-judgemental attitude, I help achieve solutions to the issues you bring in a practical, down to earth way.
07480 736061
Verified
View

Stockport SK6
Offers online therapy
A highly qualified therapist who specialises in the areas of sex and porn addiction,sex therapy, couple therapy and eating disorders, and highly qualified in these areas as my training suggests. Vast experience ensures that I help my clients towards resolving their issues. I work with a broad spectrum of clients on a wide range of these issues. I offer a highly discreet, confidential and personalized approach delivered with compassion and understanding. Working with a sympathetic and non-judgemental attitude, I help achieve solutions to the issues you bring in a practical, down to earth way.
Photo of Faye Cox, Counsellor
Faye Cox
Counsellor, MBACP Verified
Stockport SK2
Counselling can help with many difficulties that we can all face in life. It may be that you are struggling with anxiety or depression or self esteem issues. You could be experiencing difficulties in your relationship or need help with moving forward after a relationship breakdown. It could be that you are feeling unhappy but are unable to see a way forward. I also have a special interest in Counselling for Pregnancy Termination. I can offer Counselling both before and after abortion and offer a non judgmental and non directive approach to help you make the right decision for you and to help you move forward after abortion.
07429 194016
Verified
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Stockport SK2
Counselling can help with many difficulties that we can all face in life. It may be that you are struggling with anxiety or depression or self esteem issues. You could be experiencing difficulties in your relationship or need help with moving forward after a relationship breakdown. It could be that you are feeling unhappy but are unable to see a way forward. I also have a special interest in Counselling for Pregnancy Termination. I can offer Counselling both before and after abortion and offer a non judgmental and non directive approach to help you make the right decision for you and to help you move forward after abortion.
Photo of Bronwyn Cooper, Counsellor
Bronwyn Cooper
Counsellor, MBACP Verified
Stockport SK3
Offers online therapy
My name is Bronwyn, I am a trained Integrative counsellor. I work with both adults and young people and I am based in Cheadle Hulme, Stockport. I have a passion for working with people as I hold the view that everyone deserves to be happy. I offer a safe, supportive & non-judgemental environment to enable you to explore your current issues and support you in managing your thoughts, feelings and behaviours. I am a down to earth, warm, approachable person and can offer a deep level of empathy as you explore your current issues.
07380 328585
Verified
View

Stockport SK3
Offers online therapy
My name is Bronwyn, I am a trained Integrative counsellor. I work with both adults and young people and I am based in Cheadle Hulme, Stockport. I have a passion for working with people as I hold the view that everyone deserves to be happy. I offer a safe, supportive & non-judgemental environment to enable you to explore your current issues and support you in managing your thoughts, feelings and behaviours. I am a down to earth, warm, approachable person and can offer a deep level of empathy as you explore your current issues.
Photo of Steve McGrane (Mbacp), Psychotherapist
Steve McGrane (Mbacp)
Psychotherapist, MSc, MBACP Verified
Stockport SK2
Offers online therapy
Hi, thanks for clicking on my profile. As a society and individuals, we are facing some challenging times. Many people are reporting increased levels of isolation, stress, depression and anxiety. If you are looking for support to resolve these issues, I can support you with this. If you want to change something in your relationships or figure out uncomfortable behaviour patterns we can explore these challenges. I can offer practical and straightforward strategies to overcome these.
0161 524 0458
Verified
View

Stockport SK2
Offers online therapy
Hi, thanks for clicking on my profile. As a society and individuals, we are facing some challenging times. Many people are reporting increased levels of isolation, stress, depression and anxiety. If you are looking for support to resolve these issues, I can support you with this. If you want to change something in your relationships or figure out uncomfortable behaviour patterns we can explore these challenges. I can offer practical and straightforward strategies to overcome these.
Photo of Ainur Lenahan, Counsellor
Ainur Lenahan
Counsellor, MBACP Verified
Stockport SK2
Offers online therapy
Sometimes, we reach a point when despite trying to sort out issues for ourselves, to overcome the experiences that life throws at us or to move on with our lives in hope that upsetting feelings will somehow disappear. Yet, we find ourselves numb, anxious, easily upset or annoyed struggling to enjoy the life we have. This can affect everything we hold dear: the relationships, the work, and interests that we once enjoyed; or, loss of identity or self-esteem that was unfairly destroyed because of past that we went through. It can be really hard to share our difficulties with someone, and I value your courage and respect your first step
07533 024423
Verified
View

Stockport SK2
Offers online therapy
Sometimes, we reach a point when despite trying to sort out issues for ourselves, to overcome the experiences that life throws at us or to move on with our lives in hope that upsetting feelings will somehow disappear. Yet, we find ourselves numb, anxious, easily upset or annoyed struggling to enjoy the life we have. This can affect everything we hold dear: the relationships, the work, and interests that we once enjoyed; or, loss of identity or self-esteem that was unfairly destroyed because of past that we went through. It can be really hard to share our difficulties with someone, and I value your courage and respect your first step

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Stockport or for a Stockport CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.