Counsellor, MBACP Verified
Verified
Rickmansworth WD3
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Cognitive Behavioural (CBT)
01923 944031
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
I am a person-centred Counsellor and registered member of the BACP (British Association for Counselling and Psychotherapy). There are times in life when people can experience unmanageable or emotionally overwhelming feelings and behaviours or maybe a trauma that may persist even if there is support from friends and loved ones. I encourage my clients to fully explore their experiences and help them accept who they are and what is out of their personal control, so they can better understand their current situation and improve their lives.
Psychotherapist, MUKCP Verified
Verified
Rickmansworth WD3
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Cognitive Behavioural (CBT)
01923 750735
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
Hello, if you have feelings of anxiety or panicky you may wish to consider counselling. I aim to offer a safe space in which you can slowly explore the nature of your difficulties, with the aim of moving towards lasting change. There might be other reasons why you are thinking about having counselling ..... a specific problem, a wish to improve relationships or to find out why there are unhelpful repeating patterns in your life.   Or there might be overwhelming feelings of being miserable, sad, depressed. Counselling can feel daunting, hence an initial consultation is an opportunity to meet and gain your own experience.
Photo of Andrea Clarke, Counsellor
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
Cognitive Behavioural (CBT)
01923 920618
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
As Coronavirus spreads across the UK, disruptions to work, living situations, schools, and daily routines have added additional strains and stressors to everyone’s lives. If you are struggling, counselling can help you regain control and relief from distressing psychological or emotional symptoms triggered by this pandemic.
Photo of Anna Manajeva, Psychotherapist
Psychotherapist, CBP Verified
Verified
Rickmansworth WD3
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Cognitive Behavioural (CBT)
01923 947521
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) based in Hertfordshire (Rickmansworth). I have over 10 years experience providing CBT for NHS patients, students in higher education and private sector clients. I specialise in Post Traumatic Stress Disorder – PTSD (childhood trauma, accidents, assaults, issues of military combat). I also help with depression and other anxiety problems such as excessive worry, health anxiety, panic attacks, phobias, social anxiety, low self esteem and Obsessive Compulsive Disorder (OCD). I work with adults 18 + and can do sessions in other languages such as Spanish, Russian and Italian.
Photo of Balance Counselling, Counsellor
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Cognitive Behavioural (CBT)
01895 547617
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
Balance Counselling offers a CBT based talking therapy which is suitable for addressing trauma, negative habits, anxiety, depression and bereavement. Together, we look at your past and any patterns that have formed, we are then in a position to try and reprogram your way of thinking, in order to improve confidence, self-worth, relationships and communication and to form new, healthy habits.
Photo of Ellie Church, Counsellor
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Cognitive Behavioural (CBT)
01442 953465
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
Asking for help is not an easy step to take. The prospect of sharing your thoughts and feelings with someone else is quite a leap of faith and if you have not experienced counselling before you may be wondering what to expect. I would like to offer you a comfortable space where we can talk and get to know each other; and when you are ready, we can start to explore and make sense of your thoughts and personal difficulties, working entirely at your own pace. By exploring our past experiences and relationships we can often gain a new and fresh perspective on our issues which can lead to a deeper understanding of ourselves.
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
Cognitive Behavioural (CBT)
01923 920463
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
I am a warm & friendly Counsellor & Psychotherapist with experience in working with both young people (13-18 years old) and adults. I offer support for a range of emotional needs, including Depression and Anxiety. I am passionate about supporting people with issues around Food & Body Image, Bereavement, Loss and Trauma.
Photo of Hope Therapy & Mindfulness Services, Counsellor
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
Cognitive Behavioural (CBT)
07480 559808
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
Offering Video and Telephone Bases Sessions, Hope Therapy is able to support Mental Health and Wellbeing Support throughout the UK. We understand how nerve-racking these times can be. As such we offer a variety of non-face to face Counselling, CBT and Mindfulness options via Skype & Zoom. We also offer a variety of evidence-based digitally supported wellbeing packages that are hugely popular. We have a panel of experienced Therapists, able to offer Counselling, CBT, Coaching and Mindfulness Training. Everyone on Hope Therapy’s panel is a fully qualified Counsellor, Therapist or Coach.
Photo of Denise Ela Maley, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Rickmansworth WD3
You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.
Cognitive Behavioural (CBT)
07427 562401
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
You’re a hardworking professional struggling to cope with pressures at work and home. You know you need a therapist/coach to understand your specific issues who can help you attain your goals but also don't know if you can reach out. I imagine that you care a great deal about doing a good job and want to be 'successful'. But you are prone to perfectionism which triggers work-related stress, feelings of overwhelm and perhaps symptoms of anxiety and or depression. You are desperate to get a handle on your internal responses and how you can self-regulate in order to enjoy your achievements and be more fulfilled in your job and career.
Photo of Kalpna Hirani, Counsellor
Counsellor, MBACP Verified
Verified
Rickmansworth WD3
You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
Cognitive Behavioural (CBT)
020 3871 3075
Verified
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Rickmansworth WD3
Cognitive Behavioural (CBT)
You don't need to continue to struggle on your own, together we’ll find a way forward so you can live a fulfilled life. It can sometimes feel scary to take the first step to reach out but learning to cope in healthier ways can make doing so more than worthwhile and lead to a happier life. Events or circumstances, may have led to overwhelming challenge or confusion or you would simply like to enhance the quality of your life, perhaps by finding meaning and purpose, improve your relationships or achieve personal growth. My commitment to you is to support and empower you to overcome challenges and achieve your aims.
Photo of Cheryl Louise Sandford, Psychotherapist
Psychotherapist, MA, MBACP Snr. Accred Verified
Verified
Office is near:
Rickmansworth WD3
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Cognitive Behavioural (CBT)
01923 750674
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
Photo of Helen Gili-Ross, Psychotherapist
Psychotherapist, DCounsPsych, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Cognitive Behavioural (CBT)
01923 932806
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
The ups and downs of life can be overwhelming and can challenge your confidence. The courage it takes to seek help is the bravest step towards positive change that you can make. I understand how challenging it can be to trust someone you don't know while sharing your emotions. You will be at the heart of the process; after all, it's all about you and your wellbeing.
Photo of Abigail Waghorn, Psychotherapist
Psychotherapist, MBACP Accred Verified
Verified
Office is near:
Rickmansworth WD3
I can offer you short, medium and long-term counselling and psychotherapy in Watford whether you are wanting to see me one-to-one or as part of a couple and I see clients for both daytime and also evening sessions. Whether you have personal issues relating to your self esteem, relationship issues or problems with anxiety, stress and depression you can come and see me in a safe, supportive environment and we can talk things through together. This is often the first step to making sense of our difficulties and learning more about ourselves, our past and our current difficulties day-to-day.
Cognitive Behavioural (CBT)
01923 932750
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
I can offer you short, medium and long-term counselling and psychotherapy in Watford whether you are wanting to see me one-to-one or as part of a couple and I see clients for both daytime and also evening sessions. Whether you have personal issues relating to your self esteem, relationship issues or problems with anxiety, stress and depression you can come and see me in a safe, supportive environment and we can talk things through together. This is often the first step to making sense of our difficulties and learning more about ourselves, our past and our current difficulties day-to-day.
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Cognitive Behavioural (CBT)
01923 750527
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Have you lately been thinking that it is time for YOU? That YOU would like to talk about what it's going on for you and be listened to? Is counselling right for YOU? As a talking therapy, counselling provides you with a safe and confidential environment where you are able to talk about your difficulties, personalise the solutions to your own problems and make decisions that are right for you. By creating a trusting and open relationship we can work together in focusing on your concerns, exploring what they mean to you and their impact on your life and finding ways to manage them more adequately.
Photo of Susan Woolnough, Counsellor
Counsellor, MBACP Accred Verified
Verified
Office is near:
Rickmansworth WD3
I have worked as a cousellor for 16 years and my expertise is in empowering people who are going through a difficult time to take control of their lives and feel better. I will help you to build confidence in yourself so that you can live life to the full regardless of what is happening in your life now or has happened in the past.
Cognitive Behavioural (CBT)
01923 750551
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
I have worked as a cousellor for 16 years and my expertise is in empowering people who are going through a difficult time to take control of their lives and feel better. I will help you to build confidence in yourself so that you can live life to the full regardless of what is happening in your life now or has happened in the past.
Photo of Nicola Phelps, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Feeling anxious, isolated or frightened at the impact of Coronavirus? Worried for you or someone close to you and struggling to cope? Counselling can help. You may be facing issues from the past or present and feeling depressed, angry and sad or having relationship or self confidence problems or perhaps grieving. Life can throw obstacles in our path and at times we may need some extra support. I offer you a safe place where together we will unravel your worries and in understanding yourself more and developing coping strategies, you may make changes or find ways to live with a greater sense of well being.
Cognitive Behavioural (CBT)
07380 281109
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Feeling anxious, isolated or frightened at the impact of Coronavirus? Worried for you or someone close to you and struggling to cope? Counselling can help. You may be facing issues from the past or present and feeling depressed, angry and sad or having relationship or self confidence problems or perhaps grieving. Life can throw obstacles in our path and at times we may need some extra support. I offer you a safe place where together we will unravel your worries and in understanding yourself more and developing coping strategies, you may make changes or find ways to live with a greater sense of well being.
Photo of Stuart Oliphant, Counsellor
Counsellor, ACC Reg Verified
Verified
Office is near:
Rickmansworth WD3
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
Cognitive Behavioural (CBT)
07446 836528
Verified
View

Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Life can be hard at times. This can sometimes be the result of past experiences as well as the general pressures of everyday life. It can be helpful to have someone who will not judge you and whom you can trust, someone to talk to and explore your issues with. Counselling is a process where we will explore your issues together in a caring and confidential environment. The aim is for you to gain a greater degree of understanding about yourself and your issues and for you to find the resources you need to see the changes you are seeking to achieve.
Photo of West Marshall, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Most of us will experience a period when we struggle to cope. I aim to create a caring and non-judgemental place where you will feel safe to talk about difficult thoughts and feelings. I have a lot of experience of working with couples experiencing relationship problems. I will work with you to improve communication, reduce conflict and gain a greater understanding of each other. You may feel that you have lost control of important parts of your life. We can work together to help you begin to understand the causes of your distress and learn techniques to help you see things differently, regain control, feel stronger and happier.
Cognitive Behavioural (CBT)
07411 945930
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Most of us will experience a period when we struggle to cope. I aim to create a caring and non-judgemental place where you will feel safe to talk about difficult thoughts and feelings. I have a lot of experience of working with couples experiencing relationship problems. I will work with you to improve communication, reduce conflict and gain a greater understanding of each other. You may feel that you have lost control of important parts of your life. We can work together to help you begin to understand the causes of your distress and learn techniques to help you see things differently, regain control, feel stronger and happier.
Photo of Dr Anne Lane, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Office is near:
Rickmansworth WD3
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Cognitive Behavioural (CBT)
01923 947487
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Hello. I am a friendly, experienced clinical psychologist / family therapist. I have been working with people with a range of psychological difficulties for over twenty years. I see adults, children and couples. My therapeutic approach is based on a combination of Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Systemic Therapy, If you are experiencing intense distress our work may either take the form of a more intensive, time-limited therapy to help you regain a sense of emotional balance. Equally we may work in a more explorative manner better suited to understanding more deep seated emotional difficulties.
Photo of Susan Culverwell, Counsellor
Counsellor, MBACP Verified
Verified
Office is near:
Rickmansworth WD3
Transform your life and have peace! In a safe confidential space you can share, be heard and be listened to at a deep level. Here it is my job to help you let go of pain and suffering and realise what is getting in the way or holding you back. With my support you can learn about yourself and find useful ways to tackle problems and so create what you want in your life and how you want your life to be. Life can be a struggle sometimes including coming to terms with experiences and traumas from the past. For some people this may also include looking at belief systems, ways of thinking, feelings or behaviours that are not helpful.
Cognitive Behavioural (CBT)
01895 545116
Verified
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Office is near:
Rickmansworth WD3
Cognitive Behavioural (CBT)
Transform your life and have peace! In a safe confidential space you can share, be heard and be listened to at a deep level. Here it is my job to help you let go of pain and suffering and realise what is getting in the way or holding you back. With my support you can learn about yourself and find useful ways to tackle problems and so create what you want in your life and how you want your life to be. Life can be a struggle sometimes including coming to terms with experiences and traumas from the past. For some people this may also include looking at belief systems, ways of thinking, feelings or behaviours that are not helpful.

See more therapy options for Rickmansworth

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Rickmansworth or for a Rickmansworth CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Rickmansworth are able to work with a wide range of issues.

For example, you can find CBT Therapists in Rickmansworth who focus on a specific issue, as well as DBT Therapists in Rickmansworth who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Rickmansworth you'll find that most therapists are trained in marriage counselling or couples counselling in Rickmansworth and couples therapy. And they welcome families for family counselling in Rickmansworth or family therapy in Rickmansworth.