Counselling in Nutley

Are you feeling stuck in patterns of thinking or behaviour that seem impossible to break? I'm here to help. I'm Christopher Jarrold, a qualified and BABCP-accredited high-int Cognitive Behavioural Therapist at www.cjcbt.com. If you're struggling with persistent difficulties, let's work together to understand them through the science of CBT and make real, lasting changes in your life. Do you find yourself facing the same challenges over and over again? Maybe it's anxiety, depression, or intrusive thoughts that just won't go away. Whatever it is, I want you to know you're not alone.

Are you feeling troubled, distressed or even confused by relationship difficulties, life transitions, crises, helplessness, grief, isolation, anxiety, depression or loss of direction? Talking to a professional counsellor in a safe, confidential and non-judgemental environment can enable you to understand yourself better, make your situation more manageable and lead to lasting behavioural change. As a BACP accredited counsellor with 23 years experience of counselling adults with various difficulties, I understand how important it is to find the right counsellor to help you. For this reason I offer a free one hour initial session.

I am a Doctor of Clinical Psychology, IFS Therapist (Level 2) and Mindfulness Based Cognitive Therapy (MBCT) teacher with over 10 years experience in the NHS. I work with people struggling with anxiety, depression, low self-esteem, emotional dysregulation and interpersonal difficulties. I specialise in working with people who have attachment or relational trauma, sometimes subtle in nature or more overtly abusive. I help people to understand, cope with and heal from their difficulties, allowing them to live more enjoyable and fulfilling lives.

Do you feel as if your mental health is out of balance at the moment? Do you feel a general sense of isolation and unhappiness? Life in today's world is challenging and there are times when stress and life events get on top of us and we feel overwhelmed and unable to cope. Perhaps I can help you to manage or overcome your difficulties - whether they are due to circumstances or a particular mental health issue such as an anxiety disorder or low mood. I aim to help you restore balance, manage life's challenges, and live a harmonious and fulfilling life that reflects your personal values. You don't have to struggle alone.

If you have been struggling with difficult thoughts, memories, behaviours or interpersonal relationships, you have come to the right place. Your goals may be to accept or understand the past, stop self-sabotaging or just understand why you feel the way you do. I offer a warm, compassionate space so that we can explore these challenges and find solutions together.

Hello I'm Sian Melville and I run Lifted Therapy. . I am an accredited Cognitive Behavioural Psychotherapist with nearly 10 years experience in physical and mental healthcare settings. I specialise in supporting adults experiencing anxiety, depression and Long Term Physical Health Conditions including Diabetes, COPD, Heart Conditions, Chronic Pain and IBS. My aim is to support and help you make peace with your thoughts and emotions and help make sense of what is happening in a warm and supportive therapy space and help you to live the life you want, in line with your values.

Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress

Hello. We all have periods in our lives when we experience challenges that impact us emotionally. Past trauma, recent loss or life adjustment, interpersonal conflict, physical ill health or change in social circumstances, for example, can test our psychological coping. We can be left with difficult emotions that overwhelm us and impact on our functioning, sense of self and general outlook. You may be looking for a space for reflection, or wish to work towards specific behavioural goals. Whether your distress is based on the past, present or future, psychological therapy can offer you an opportunity for change and growth.

I am a qualified counsellor and I am here to help you when life feels too much. If you find yourself here, it may be because you find yourself trying to manage overwhelming life events and feelings. Perhaps you are feeling anxious, depressed, alone, lost, angry or confused. Perhaps you have lost someone important to you or have experienced a difficult or traumatic life event. Perhaps you find yourself coping with difficult relationships and you feel stuck or trapped and don't know what to do and which way to turn. I am here to support you, so that you can find your way back to living the life you want to live.

I am a chartered and registered Psychologist with over 18 years experience in providing evidence-based therapeutic services, including CBT and EMDR, to adolescents and adults experiencing life problems and psychological difficulties, such as anxiety, depression, trauma-related symptoms, low self-esteem, anger, sexualised and sexually harmful behaviours and other emotional and behavioural difficulties. I believe that everyone has the ability to take charge of their own recovery, and therefore I work collaboratively with each client to give them the tools needed to lead healthier and happier lives.

Are you struggling with finding your direction in life? Perhaps you are feeling lost, anxious or low in mood? Do you find yourself pulled into unhealthy relationship patterns, or feel like you can't connect fully with others? These are common difficulties I work with. I am an experienced Clinical Psychologist registered with the HCPC. I use a compassionate, evidence-based approach to help individuals identify the changes they’d like to make and to learn new skills for dealing with difficult thoughts, feelings and behaviours. I work with adults and adolescents aged 16+

For more information, please see my website: https://concordiapsychologicalservices.co.uk/ As a Chartered Clinical Psychologist with nearly 20 years’ experience within mental health services, I am extremely passionate about the work I do. I am committed to enabling individuals to live a more fulfilling life, by helping them move in the direction of their values and goals. I qualified as a Clinical Psychologist from the University of Southampton in 2011. My Clinical Psychology training enables me to work flexibly, adapting a broad range of approaches to the needs of my clients.

www.Liberationpsychology.co.uk. A highly experienced Consultant Clinical Psychologist specialising in Adult Mental Health for over 20 years.

Are you looking for a psychological therapist who provides a safe place for you or your child to be listened to and also equips you with lifelong knowledge and skills to take care of your emotional and mental health? I have 30 years experience working with adults, children and young people in a variety of NHS settings. This has included providing cognitive behavioural therapy for adults and young people overcoming addiction, providing specialist assessment and therapy programmes for children and families in an NHS CAMHS team and more recently providing psychological therapy for people with depression and anxiety problems.

I work with clients from 4 years up to 25. I see a wide range of challenges including OCD, anxiety, depression, grief, school refusal, identity, mood, and peer problems. I have a special interest in OCD, having run a podcast for the last 7 years (5m downloads), and received the International OCD Foundation hero award in 2018. Childhood, adolescence and young adulthood can come with many challenges and difficulties, I offer a safe, empathic and compassionate approach to my clients, while providing evidence based solutions to their problems. I work in private practice, and as co-founder of The Integrative Centre for OCD Therapy.

Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also offer assessment and diagnosis of ADHD.

Life can be challenging and there are times when a listening ear or a helping hand is needed. Emotional difficulties can often feel overwhelming, and it can be hard to find the right kind of help in times of stress. ​I offer a person centred, evidence based therapeutic approach to clients who are struggling with the emotional impact of long term health conditions, depression anxiety; including phobias, health anxiety, social anxiety and agoraphobia, Obsessive Compulsive Disorder (OCD) Trauma, including symptoms of Post-traumatic Stress Disorder (PTSD), bereavement and relationship difficulties.

Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with 16 years of professional work experience in Canada and the UK. I have experience in supporting clients with stress and anxiety, sleeping disorders, motivation, self esteem, confidence and low mood.

Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.