Counselling in Nottingham

Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.

Hello! I'm Grace-Anne, welcome to my page. I am trained in Social Psychology (BSc. BPS), Integrative Counselling & Psychotherapy (MSc. BACP), and Clinical Hypnotherapy (Dip. BPS, GHSC). My integrative approach includes Person-Centred Therapy (Carl Rogers) for self-exploration and growth, Attachment Theory (John Bowlby) highlighting how early emotional connections' impact on adult development, CBT that targets negative thoughts and behaviours into healthier alternatives and Clinical Hypnotherapy, an evidence-based method to help increase deep relaxation, manages stress, anxiety, and addresses phobias, fears, and unhealthy habits.

I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you've reached a turning point or find yourself "stuck"; wondering how did I end up here; I'd like to provide an environment where we can explore those issues together, and help you work towards greater clarity and awareness. If you're feeling at a loss or have no-one to share your anxieties with; I'd like to come alongside to offer support and a reflective space.

I am a highly qualified and experienced therapist working in Nottingham with clients seeking support when they are struggling with emotional or mental health challenges. Many people seek therapy when they are feeling vulnerable and experiencing a challenging time in their lives, due to past experiences or events that are happening in the present day. I understand how big this first step is. My role as a therapist is to provide you with a safe and confidential space to talk and help you explore the challenges you are currently facing and help you heal and find solutions. I have worked for the Priory Clinic, Steps Together Rehab.

As your therapist, my intention is to create a warm and welcoming environment, encouraging you to open up about any concerns regarding your mental health or personal life. To be effective in my practice, it is important that all my interactions with you are centred around empathy and compassion, while working with you to reconstruct harmful/faulty thinking patterns and behaviours. This balance between compassion and challenging unhealthy thoughts and behaviours will assist you in becoming your best self, as you navigate through this life's journey and any psychological difficulties you may face.

Whether you are struggling with anxiety, ADHD, depression, stress, life adjustments, relational issues, or other struggles with mental health, you deserve to be heard and supported. The isolation and confusion can feel overwhelming, but as long as you are dedicated to moving forward there is so much hope and so many possibilities for healing.

I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose adult ADHD. I have extensive experience in supporting people through life events and transitions such as bereavement, religious trauma and faith crisis. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.

Are you longing for support in navigating your mental and emotional challenges through the lens of your Christian faith? I am Godiva Princewill, an experienced Christian Counsellor. What sets me apart is my ability to apply both professional and Christian faith aspect in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences in regaining your mental well-being or desired change. I can provide you with tailored support to successfully assist you in wide range of concerns, including depression, low self-esteem, relationship issues and other concerns. View clients reviews at www.gchlove.com

My ideal client is deeply affected by past experiences that influence their current relationships and sense of self. They yearn for lasting healing, seeking to break free from self-sabotaging patterns, manage overwhelming emotions, and cultivate genuine self-acceptance. While the journey towards healing isn't always easy, it's incredibly rewarding. I'm committed to walking alongside you, offering a safe, compassionate space for exploration and growth. With a trauma-informed approach, we'll work to understand how the past shapes the present, developing tools for emotional resilience and fostering a deeper sense of self. Healing tak

When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.