Ask about video and phone sessions. Let's connect.
Counsellor, MUKCP
Verified by Psychology Today
Verified
|
Video
Nottingham NG4
Right now is a difficult time for all of us. We have no previous experience of what to or what could happen so lockdown is making us feel out of control and anxious. All this time without our usual distractions can bring issues we have buried to the surface. If ever there was a time to get help it is now. Changes to government guidelines now mean I can see clients face to face with some simple changes to my counselling room and additional hygiene measures. However, if this does not feel right for you I am offering Skype and telephone counselling too.
Cognitive Behavioural (CBT)
0115 697 1215
Verified
Nottingham NG4
Online Therapy
Cognitive Behavioural (CBT)
Right now is a difficult time for all of us. We have no previous experience of what to or what could happen so lockdown is making us feel out of control and anxious. All this time without our usual distractions can bring issues we have buried to the surface. If ever there was a time to get help it is now. Changes to government guidelines now mean I can see clients face to face with some simple changes to my counselling room and additional hygiene measures. However, if this does not feel right for you I am offering Skype and telephone counselling too.
Photo of Lindy Jones, Psychotherapist
Psychotherapist, MNCS Prof Accred
Verified by Psychology Today
Verified
|
Ask
Nottingham NG10
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Cognitive Behavioural (CBT)
0115 697 1665
Verified
Nottingham NG10
View
Cognitive Behavioural (CBT)
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Photo of Debbie Williams, Psychotherapist
Psychotherapist, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Nottingham NG1
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Cognitive Behavioural (CBT)
0115 824 9881
Verified
Nottingham NG1
Online Therapy
View
Cognitive Behavioural (CBT)
Firstly I want to say seeking support with things that you are finding difficult in your life is not a sign of failure or weakness. It is actually a sign of strength and courage, taking an important step towards a future you would like to have. I am an experienced psychotherapist offering long and short term counselling and psychotherapy. I offer a confidential and non-judgemental space where you can explore your thoughts, feelings and issues openly and safely.
Photo of Alison Collis, Psychotherapist
Psychotherapist, MSc, MBACP
Verified by Psychology Today
Verified
|
Video
Nottingham NG7
People come to see me for a variety of reasons. Some are feeling overwhelmed by what’s currently happening in their life and are looking for help to deal with specific issues like: anxiety; depression; stress; bereavement; transition; low self esteem; or couples with relationship problems. I help them gain some perspective, provide support, and teach skills to help them cope more effectively. Others come because they want to focus on personal growth. They are seeking guidance to become more self aware, to challenge entrenched negative beliefs, to stop destructive habits and to create more meaning and authenticity in their life.
Cognitive Behavioural (CBT)
0115 824 5791
Verified
Nottingham NG7
Online Therapy
View
Cognitive Behavioural (CBT)
People come to see me for a variety of reasons. Some are feeling overwhelmed by what’s currently happening in their life and are looking for help to deal with specific issues like: anxiety; depression; stress; bereavement; transition; low self esteem; or couples with relationship problems. I help them gain some perspective, provide support, and teach skills to help them cope more effectively. Others come because they want to focus on personal growth. They are seeking guidance to become more self aware, to challenge entrenched negative beliefs, to stop destructive habits and to create more meaning and authenticity in their life.
Photo of Natasha Fletcher The Anxiety Therapist, Psychotherapist
Psychotherapist, MA, CBP
Verified by Psychology Today
Verified
|
Video
Nottingham NG5
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Cognitive Behavioural (CBT)
0115 697 2373
Verified
Nottingham NG5
Online Therapy
View
Cognitive Behavioural (CBT)
Welcome. I'm Natasha I help people who struggle with anxiety and or trauma. You have a good life and lots going for you. You have supportive family and friends, but anxiety, worries and overthinking are holding you back from fully enjoying them. You want to be able to say yes to opportunities that arise, knowing that anxiety isn’t going to hold you back. Perhaps you have been putting off seeking help hoping that your problems will get better on their own or you might have been trying to manage it yourself for too long. If this sounds like you and you've found yourself fighting a battle with your own mind get in touch.
Photo of Elysian Psychology, Psychologist
Psychologist, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Ask
Nottingham NG2
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Cognitive Behavioural (CBT)
0115 697 1835
Verified
Nottingham NG2
View
Cognitive Behavioural (CBT)
We continue to operate using SKYPE sessions, available throughout this difficult time: please don't suffer alone. The aim of Elysian Psychology is to relieve psychological distress and emotional pain by providing therapy which is individually tailored to your needs. We pride ourselves on the expertise of our specialist team of highly qualified Psychologists, alongside prompt and efficient customer service. We aim to provide you with the highest level of care at a time when you may need it most. We are a team of highly specialist Clinical Psychologists and therapists offering private psychological talking therapy in Nottingham.
Photo of Lee Broadhead Online Counselling NG12, Counsellor
Counsellor, MSc, MUKCP
Verified by Psychology Today
Verified
|
Video
Nottingham NG12
In these challenging and uncertain time, it's never been so important so stay connected with each other for the good of our mental health. Enforced isolation could be causing many kinds of mental distress and making an existing challenge or condition more difficult to handle. During this period I am offering phone and online counselling. We can use your preferred software (Zoom, WhatsApp Video, Face time or Skype) and if you are uncomfortable with technology I can spend some time helping you get set up, maybe starting with a phone session.
Cognitive Behavioural (CBT)
0115 697 1398
Verified
Nottingham NG12
Online Therapy
View
Cognitive Behavioural (CBT)
In these challenging and uncertain time, it's never been so important so stay connected with each other for the good of our mental health. Enforced isolation could be causing many kinds of mental distress and making an existing challenge or condition more difficult to handle. During this period I am offering phone and online counselling. We can use your preferred software (Zoom, WhatsApp Video, Face time or Skype) and if you are uncomfortable with technology I can spend some time helping you get set up, maybe starting with a phone session.
Photo of Emma Louise Blakemore, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Nottingham NG7
I am an experienced Cognitive Behavioral Psychotherapist accredited by the BABCP ( British Association of Cognitive and Behavioral Psychotherapists ) since 2012. I am also a EMDR Psychotherapist and a registered mental health nurse ( RMN ). I have a special interest in working with trauma/PTSD and I currently work at the Centre for Trauma , Resilience and Growth in Nottinghamshire. I have worked in mental health since 2005 in a variety of settings including general adult psychiatry, perinatal mental health, child and adolescent psychiatry and primary care mental health service
Cognitive Behavioural (CBT)
0115 824 4214
Verified
Nottingham NG7
Online Therapy
View
Cognitive Behavioural (CBT)
I am an experienced Cognitive Behavioral Psychotherapist accredited by the BABCP ( British Association of Cognitive and Behavioral Psychotherapists ) since 2012. I am also a EMDR Psychotherapist and a registered mental health nurse ( RMN ). I have a special interest in working with trauma/PTSD and I currently work at the Centre for Trauma , Resilience and Growth in Nottinghamshire. I have worked in mental health since 2005 in a variety of settings including general adult psychiatry, perinatal mental health, child and adolescent psychiatry and primary care mental health service
Photo of Christina Juliff Ba(Hons), Psychotherapist
Psychotherapist, PsychD, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Nottingham NG14
I became a Counsellor and Psychotherapist in 1987 and so have a wealth of experience to draw upon when supporting Clients. I was a Mental Health Worker for twenty five years, I Trained Counsellors, was a College Lecturer in Counselling Skills and am also a Supervisor of Therapists. As a Therapist, I continually update my skills to ensure that I can offer the best to my Clients, whether they are individuals or couples, whether they see me on a short-term basis or a long-term basis.
Cognitive Behavioural (CBT)
0115 697 1135
Verified
Nottingham NG14
Online Therapy
View
Cognitive Behavioural (CBT)
I became a Counsellor and Psychotherapist in 1987 and so have a wealth of experience to draw upon when supporting Clients. I was a Mental Health Worker for twenty five years, I Trained Counsellors, was a College Lecturer in Counselling Skills and am also a Supervisor of Therapists. As a Therapist, I continually update my skills to ensure that I can offer the best to my Clients, whether they are individuals or couples, whether they see me on a short-term basis or a long-term basis.
Photo of Dr Victoria Horwood, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Nottingham NG2
Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.
Cognitive Behavioural (CBT)
0115 824 4284
Verified
Nottingham NG2
Online Therapy
View
Cognitive Behavioural (CBT)
Are you finding it difficult to cope? Are you experiencing problems with your emotions, relationships, thoughts or behaviours? Have you experienced painful events that you are struggling to process or make sense of? Are these traumas interfering with yours or your families well-being and happiness? I am able to provide a comprehensive service that can support you or your child to heal and begin to live the life you deserve. I use a number of psychological therapies that are effective, individually tailored to your needs and are backed by scientific research.
Photo of Nicci Speirs, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Nottingham NG3
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
Cognitive Behavioural (CBT)
0115 824 4946
Verified
Nottingham NG3
Online Therapy
View
Cognitive Behavioural (CBT)
I am a qualified Cognitive Behavioural Psychotherapist and I am a registered member of the British Association for Behavioural and Cognitive Psychotherapies. I work with those affected by anxiety disorders and depression. I can offer a safe and confidential space to work through your difficulties, using goals that are meaningful for you which we can work together to achieve.
Photo of Robert Hewes, Counsellor
Counsellor, MBACP Accred
Verified by Psychology Today
Verified
|
Ask
Nottingham NG5
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Cognitive Behavioural (CBT)
0115 697 1698
Verified
Nottingham NG5
View
Cognitive Behavioural (CBT)
Hi, thank you for choosing to read my profile which is an important first step before your free initial consultation. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent 15 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Photo of Catherine D'Arcy-Saunders, Counsellor
Counsellor, MSc, MBACP Accred
Verified by Psychology Today
Verified
|
Video
Nottingham NG7
My ideal client is someone who is wanting, post therapy, ultimately, to move forward and experience a fuller, happier, clearer, connected life. Often this will involve finding the courage to take the first step to begin therapy and explore aspects of their life that no longer serves them. This will involve processing both cognitive and behavioural patterns that may over time have got stuck somehow. Our sessions will always be collaborative and focused. At the core of all my therapy work is a desire for my clients to form a healthy, compassionate relationship with themselves and become their own intuitive CBT therapist.
Cognitive Behavioural (CBT)
0115 697 1606
Verified
Nottingham NG7
Online Therapy
View
Cognitive Behavioural (CBT)
My ideal client is someone who is wanting, post therapy, ultimately, to move forward and experience a fuller, happier, clearer, connected life. Often this will involve finding the courage to take the first step to begin therapy and explore aspects of their life that no longer serves them. This will involve processing both cognitive and behavioural patterns that may over time have got stuck somehow. Our sessions will always be collaborative and focused. At the core of all my therapy work is a desire for my clients to form a healthy, compassionate relationship with themselves and become their own intuitive CBT therapist.
Psychologist, HCPC - Sport Psych.
Verified by Psychology Today
Verified
|
Video
Nottingham NG2
I work with children, teenagers and young adults in competitive sport, dance and performing arts. Your child may be struggling and you don't know how to help them. They may get scared at performing moves that they used to be able to do, feel that they are not good enough or they get nervous when they compete. They compare themselves to others and think that they need to be like them, others just stop enjoying their sport or struggle with their emotions. My programme improves their confidence, builds resilience and create a mindset for success.
Cognitive Behavioural (CBT)
0115 697 1815
Verified
Nottingham NG2
Online Therapy
View
Cognitive Behavioural (CBT)
I work with children, teenagers and young adults in competitive sport, dance and performing arts. Your child may be struggling and you don't know how to help them. They may get scared at performing moves that they used to be able to do, feel that they are not good enough or they get nervous when they compete. They compare themselves to others and think that they need to be like them, others just stop enjoying their sport or struggle with their emotions. My programme improves their confidence, builds resilience and create a mindset for success.
Photo of Sanchia Biswas, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Nottingham NG5
Living with mental health difficulties can be a tough experience, especially if you feel that you do not have much support to help you. If you also have physical health issues, then this can be even more distressing and potentially isolating. As a qualified and registered Clinical Psychologist, I have often worked alongside individuals struggling to live a value-driven life as mental health difficulties have gotten in the way. I believe it is important to tailor therapy to meet your needs/goals. We can create a safe space to reflect upon your experiences, and collaboratively find ways to manage the difficulties you are experiencing.
Cognitive Behavioural (CBT)
0115 697 1659
Verified
Nottingham NG5
Online Therapy
View
Cognitive Behavioural (CBT)
Living with mental health difficulties can be a tough experience, especially if you feel that you do not have much support to help you. If you also have physical health issues, then this can be even more distressing and potentially isolating. As a qualified and registered Clinical Psychologist, I have often worked alongside individuals struggling to live a value-driven life as mental health difficulties have gotten in the way. I believe it is important to tailor therapy to meet your needs/goals. We can create a safe space to reflect upon your experiences, and collaboratively find ways to manage the difficulties you are experiencing.
Photo of Akila Vanat, Psychotherapist
Psychotherapist, MSc, CBP
Verified by Psychology Today
Verified
|
Video
Nottingham NG2
People who chose to have support with me may have been suffering in silence for a long time or may have had many episodes of therapy support previously. I work with those who are committed to take action to make changes in their life. They may be struggling with feeling stuck in their minds or finding that their responses to stressful situations are not in line with how they want to live their life.
Cognitive Behavioural (CBT)
0115 697 1265
Verified
Nottingham NG2
Online Therapy
View
Cognitive Behavioural (CBT)
People who chose to have support with me may have been suffering in silence for a long time or may have had many episodes of therapy support previously. I work with those who are committed to take action to make changes in their life. They may be struggling with feeling stuck in their minds or finding that their responses to stressful situations are not in line with how they want to live their life.
Photo of John Bernath, Psychotherapist
Psychotherapist, MSc, MUKCP
Verified by Psychology Today
Verified
|
Ask
Nottingham NG3
*Free 20 minutes consultation* You tried to do it all on your own. You’ve been trying hard to get better and live a happy life. But it still feels like something is missing. You’re trying to be strong and putting up a front but it is not a weakness to ask for professional help. Imagine you were feeling at your best and you were taking up opportunities spontaneously, no longer feeling like you are missing out on life. Therapy can help you to feel more confident and in control of your emotions. By working through the challenges you are facing, you will feel happier, lighter, and regain your vitality.
Cognitive Behavioural (CBT)
0115 697 1143
Verified
Nottingham NG3
View
Cognitive Behavioural (CBT)
*Free 20 minutes consultation* You tried to do it all on your own. You’ve been trying hard to get better and live a happy life. But it still feels like something is missing. You’re trying to be strong and putting up a front but it is not a weakness to ask for professional help. Imagine you were feeling at your best and you were taking up opportunities spontaneously, no longer feeling like you are missing out on life. Therapy can help you to feel more confident and in control of your emotions. By working through the challenges you are facing, you will feel happier, lighter, and regain your vitality.
Photo of Lesley Turnbull-CBT, Psychotherapist
Psychotherapist, CBP
Verified by Psychology Today
Verified
|
Video
Nottingham NG2
I offer Cognitive Behavioural Therapy for adults of 18+ who are experiencing worry and anxiety problems, whether they are general worries or specific anxiety issues such as OCD or health anxiety. I work with depression, sleep problems and insomnia. However my work as a CBT therapist has always placed emphasis on focusing on what someone can do and their roles in life, rather than defining them by their problems and my clinical background in Occupational Therapy means I adapt therapy to fit you, rather than you fit the CBT. Therapy should be a journey of discovery, undertaken together, to help you get to the place you want to be.
Cognitive Behavioural (CBT)
0115 697 1381
Verified
Nottingham NG2
Online Therapy
View
Cognitive Behavioural (CBT)
I offer Cognitive Behavioural Therapy for adults of 18+ who are experiencing worry and anxiety problems, whether they are general worries or specific anxiety issues such as OCD or health anxiety. I work with depression, sleep problems and insomnia. However my work as a CBT therapist has always placed emphasis on focusing on what someone can do and their roles in life, rather than defining them by their problems and my clinical background in Occupational Therapy means I adapt therapy to fit you, rather than you fit the CBT. Therapy should be a journey of discovery, undertaken together, to help you get to the place you want to be.
Photo of Dr Alistair Bailie, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today
Verified
|
Video
Nottingham NG2
Sometimes it can be confusing and exhausting to try and make sense of what we feel, how we think, and how we and others behave. Sometimes we find ways to cope, and sometimes we end up feeling stuck, lost or maybe even broken. It can be a lonely place to feel so sad, angry, worried and tired. I work with people experiencing a range of problems and tailor my approach to meet their needs to develop a rich, fulfilling and meaningful life. You don't have to fit neatly into a diagnostic box, just to recognise that at this moment, despite your best efforts, you might need help getting unstuck.
Cognitive Behavioural (CBT)
0115 824 1830
Verified
Nottingham NG2
Online Therapy
View
Cognitive Behavioural (CBT)
Sometimes it can be confusing and exhausting to try and make sense of what we feel, how we think, and how we and others behave. Sometimes we find ways to cope, and sometimes we end up feeling stuck, lost or maybe even broken. It can be a lonely place to feel so sad, angry, worried and tired. I work with people experiencing a range of problems and tailor my approach to meet their needs to develop a rich, fulfilling and meaningful life. You don't have to fit neatly into a diagnostic box, just to recognise that at this moment, despite your best efforts, you might need help getting unstuck.
Photo of Sam Stone,
Verified by Psychology Today
Verified
|
Video
Nottingham NG3
My name is Sam Stone, I am a qualified Cognitive Behaviour Therapist (CBT) and registered member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) I am a Mental Health Nurse and Specialist Community Public Health Nurse by background. Before qualifying as a CBT therapist I worked as a mental health nurse with children and young people and as a health visitor.
Cognitive Behavioural (CBT)
0115 697 1503
Verified
Nottingham NG3
Online Therapy
View
Cognitive Behavioural (CBT)
My name is Sam Stone, I am a qualified Cognitive Behaviour Therapist (CBT) and registered member of the British Association of Behavioural and Cognitive Psychotherapies (BABCP) I am a Mental Health Nurse and Specialist Community Public Health Nurse by background. Before qualifying as a CBT therapist I worked as a mental health nurse with children and young people and as a health visitor.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Nottingham or for a Nottingham CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Nottingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Nottingham who focus on a specific issue, as well as DBT Therapists in Nottingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Nottingham you'll find that most therapists are trained in marriage counselling or couples counselling in Nottingham and couples therapy. And they welcome families for family counselling in Nottingham or family therapy in Nottingham.