Photo of Joanna Passmore, Counsellor in Newton Abbot, England
Joanna Passmore
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Newton Abbot TQ12
This means I can tailor your therapy by using different models as and when required, such as Person-Centred Therapy, Gestalt Therapy and Cognitive Behavioural Therapy.
I have worked with many clients who have presented with a variety of difficulties such as relationship issues, family difficulties, low self-esteem, chronic health issues, stress, anger, depression, anxiety, abuse, bereavement, identity issues, self-harm and suicidal thoughts. We have been able to work through these together. By listening, empathising, discussing coping strategies and being inquisitive, many of my clients have made sense of what was going on for them. It is always an honour to watch my clients heal and learn. It's never too late!
This means I can tailor your therapy by using different models as and when required, such as Person-Centred Therapy, Gestalt Therapy and Cognitive Behavioural Therapy.
I have worked with many clients who have presented with a variety of difficulties such as relationship issues, family difficulties, low self-esteem, chronic health issues, stress, anger, depression, anxiety, abuse, bereavement, identity issues, self-harm and suicidal thoughts. We have been able to work through these together. By listening, empathising, discussing coping strategies and being inquisitive, many of my clients have made sense of what was going on for them. It is always an honour to watch my clients heal and learn. It's never too late!
01626 242453 View 01626 242453
Photo of Jo Smallbones, Counsellor in Newton Abbot, England
Jo Smallbones
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ12
I am an integrative therapist working with therapeutic models including Person Centred, CBT, Transactional Analysis and Gestalt.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
I am an integrative therapist working with therapeutic models including Person Centred, CBT, Transactional Analysis and Gestalt.
Are you experiencing a prolonged, overwhelming sense of helplessness, depression and stress, resulting in you struggling to concentrate, make decisions and complete everyday tasks? Is your confidence, motivation and self-esteem at an all-time low and you feel you've lost your sense of identity? Is your pain from the past or your anxiety about your future numbing your enjoyment of your present? I offer a confidential, empathic and non-judgemental space to feel heard, understood and emotionally supported, helping you to make sense of any destructive or self-defeating patterns which may be holding you back.
01626 244524 View 01626 244524
Photo of Rose Spalton Therapy, Counsellor in Newton Abbot, England
Rose Spalton Therapy
Counsellor, MBACP
Verified Verified
1 Endorsed
Newton Abbot TQ12
Rose is passionate about helping people to understand themselves better, in order to grow and develop as a human being. ​ Rose believes in using creativity and intuition and will adapt to suit you, a unique individual. She creates a warm and welcoming environment that enables trust and openness, supporting you to feel safe exploring your thoughts and emotions. Rose is skilled in a number of approaches which allows her to offer you a bespoke session. She may include cognitive-behavioral therapy (CBT), mindfulness, Gestalt therapy, or person-centered therapy. Rose's choice of approach will depend on your needs and preferences.
Rose is passionate about helping people to understand themselves better, in order to grow and develop as a human being. ​ Rose believes in using creativity and intuition and will adapt to suit you, a unique individual. She creates a warm and welcoming environment that enables trust and openness, supporting you to feel safe exploring your thoughts and emotions. Rose is skilled in a number of approaches which allows her to offer you a bespoke session. She may include cognitive-behavioral therapy (CBT), mindfulness, Gestalt therapy, or person-centered therapy. Rose's choice of approach will depend on your needs and preferences.
07749 555021 View 07749 555021
Photo of Annamai Martinot Counselling , Counsellor in Newton Abbot, England
Annamai Martinot Counselling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Newton Abbot TQ12
I am a fully trained qualified integrative counsellor, this means I can draw from many different counselling concepts such as CBT-cognitive behaviour therapy, Gestalt, Person centred, Transactional analysis, Attachment theory and Mindfulness.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
I am a fully trained qualified integrative counsellor, this means I can draw from many different counselling concepts such as CBT-cognitive behaviour therapy, Gestalt, Person centred, Transactional analysis, Attachment theory and Mindfulness.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
01803 926170 View 01803 926170
Photo of Claire Annette Williams, Counsellor in Newton Abbot, England
Claire Annette Williams
Counsellor, MBACP
Verified Verified
Newton Abbot TQ12
I offer talking and creative therapies such as CBT, Inner Child work, Art therapy, Mindfulness, etc.
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
I offer talking and creative therapies such as CBT, Inner Child work, Art therapy, Mindfulness, etc.
I am an experienced and registered MBACP counsellor, based in Exeter, working with adults, young people and children. I work with a wide range of issues, including anxiety, depression, self-harm, bereavement and loss, and trauma. I offer a warm, safe, confidential and non-judgemental space for you to explore difficulties or problems from your past or present and look at how these maybe holding you back from living a more satisfying and fuller life. As a humanistic counsellor, I focus on building a respectful, caring and empathetic relationship with you and, through this, support you as you progress towards your goal.
01392 537143 View 01392 537143
Photo of Counselling Christian Leaders, Counsellor in Newton Abbot, England
Counselling Christian Leaders
Counsellor, ACC-CP
Verified Verified
Newton Abbot TQ12
I am an ACC Accredited & BACP registered counsellor who has been in various leadership roles for 30 years in Church and different ministries offering a service to individuals and couples who also serve in any leadership role a Christian context. I have worked with many Christian clients and those from many diverse backgrounds who have issues that don't seem to have been resolved independently of therapy. I offer an integrative way of working having trained in Person Centred Therapy, Gestalt, CBT, inner Child, Christian Mindfulness and Therapeutic writing. Find out more about me on my website.
I am an ACC Accredited & BACP registered counsellor who has been in various leadership roles for 30 years in Church and different ministries offering a service to individuals and couples who also serve in any leadership role a Christian context. I have worked with many Christian clients and those from many diverse backgrounds who have issues that don't seem to have been resolved independently of therapy. I offer an integrative way of working having trained in Person Centred Therapy, Gestalt, CBT, inner Child, Christian Mindfulness and Therapeutic writing. Find out more about me on my website.
01803 223012 View 01803 223012
Photo of Monika Lewis, Counsellor in Newton Abbot, England
Monika Lewis
Counsellor, MNCPS Acc.
Verified Verified
Newton Abbot TQ12
As an integrative counsellor I draw on many different techniques to meet your specific, unique needs, which may include humanistic and psychodynamic counselling, Gestalt, Inner Child Work, CBT, mindfulness, creative arts therapies, Walk and Talk, and more.
I can help with many common troubles, such as anxiety, depression, pain, emotion regulation, self-worth, panic attacks, identity worries, family life, attachment, trauma, abuse and more. Many of the clients I have worked with needed help in seeing, accepting and loving their true self. Often these have been young people and adults with a divergent neurotype, whose feelings and authenticity have been masked for far too long.
As an integrative counsellor I draw on many different techniques to meet your specific, unique needs, which may include humanistic and psychodynamic counselling, Gestalt, Inner Child Work, CBT, mindfulness, creative arts therapies, Walk and Talk, and more.
I can help with many common troubles, such as anxiety, depression, pain, emotion regulation, self-worth, panic attacks, identity worries, family life, attachment, trauma, abuse and more. Many of the clients I have worked with needed help in seeing, accepting and loving their true self. Often these have been young people and adults with a divergent neurotype, whose feelings and authenticity have been masked for far too long.
01803 229153 View 01803 229153
Photo of Sarah Finch, Counsellor in Newton Abbot, England
Sarah Finch
Counsellor, BACP
Verified Verified
Newton Abbot TQ13
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
I mostly work with clients who have been adversely affected by abuse, trauma, and relationship difficulties. I have extended this to work with couples and relationships. I work by tuning into each client’s individual circumstances and listen to how their life experiences have impacted them. I can offer some solutions, such as coping mechanisms for managing trauma responses such as anxiety and depression. I also offer help in developing practical skills in managing narcissistic behaviour, such as carefully considered boundary setting, recognising that boundaries often come with negative consequences.
01364 708706 View 01364 708706
Photo of Jaime van Weede, Counsellor in Newton Abbot, England
Jaime van Weede
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Newton Abbot TQ12
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
I know what it feels like to be anxious. I spent many years feeling out of place in the world and thinking everyone else must have it sorted. The road that led me to decide to train to be a counsellor was challenging and I can truly empathise when clients tell me they feel worried, anxious, lost, lonely, scared, vulnerable.
01364 708951 View 01364 708951
Photo of Quartz Counselling and Psychotherapy, Psychotherapist in Newton Abbot, England
Quartz Counselling and Psychotherapy
Psychotherapist, MBACP
Verified Verified
Newton Abbot TQ13
My name is Janet Joffe. I am an Integrative Counsellor and Psychotherapist , I choose an integrative approach because it gives me the flexibility to provide you with the most effective methods and techniques that suit you giving you the best opportunity to discover your own inner resources and the results you desire. I work with adults, young people and children.
My name is Janet Joffe. I am an Integrative Counsellor and Psychotherapist , I choose an integrative approach because it gives me the flexibility to provide you with the most effective methods and techniques that suit you giving you the best opportunity to discover your own inner resources and the results you desire. I work with adults, young people and children.
01626 242145 View 01626 242145
Photo of Amy Chapman, Counsellor in Newton Abbot, England
Amy Chapman
Counsellor, MBACP
Verified Verified
Newton Abbot TQ12
Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.
Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.
01803 221496 View 01803 221496
Photo of Helen Hoyte Wellbeing, Counsellor in Newton Abbot, England
Helen Hoyte Wellbeing
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Newton Abbot TQ12
My aim as a therapuetic counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & experience for me are trauma, neurodiversity, and relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT (Emotional Freedom Technique), guided meditations, Indian Head Massage & Reiki.
My aim as a therapuetic counsellor & coach is to listen to you and understand you, offer you a safe space to talk & help you to understand what is going on for you. I can help you to find a pathway forward and find some understanding. Areas of interest & experience for me are trauma, neurodiversity, and relationships, although my work is not limited to these areas and I work with a diverse range of clients. I also offer alternative therapies to my clients, if required, which can be taken alongside counselling or coaching, including EFT (Emotional Freedom Technique), guided meditations, Indian Head Massage & Reiki.
07923 469456 View 07923 469456
Photo of Lizette Baker, Counsellor in Newton Abbot, England
Lizette Baker
Counsellor, MBACP
Verified Verified
1 Endorsed
Newton Abbot TQ12
Are you looking for the 'right' counsellor? Hi, my name is Lizette and I believe we each have an innate ability to know what is right for our personal situation. But sometimes, due to either loss, trauma, bereavement, abuse, adverse events from our childhood or a life changing event, we lose our direction. Given the right environment, including a safe space to be heard, I can give you time to explore your needs for healing, change and growth. You’ve already made the first step, the next step begins with you trusting your instinct and making the connection that feels right to you.
Are you looking for the 'right' counsellor? Hi, my name is Lizette and I believe we each have an innate ability to know what is right for our personal situation. But sometimes, due to either loss, trauma, bereavement, abuse, adverse events from our childhood or a life changing event, we lose our direction. Given the right environment, including a safe space to be heard, I can give you time to explore your needs for healing, change and growth. You’ve already made the first step, the next step begins with you trusting your instinct and making the connection that feels right to you.
01392 321543 View 01392 321543
Photo of Anne Mattock, Counsellor in Newton Abbot, England
Anne Mattock
Counsellor, BACP
Verified Verified
Newton Abbot TQ12
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?
Are you struggling to make sense of your world, finding it difficult to get through your day? Do you feel out of step with everyone else? Are feeling alone and not sure what to do next? Have you had traumatic experiences that affect your present life? Do you have a feeling of impending doom that makes you wake up anxious? Do you want to self harm or end your life? Can you only manage by using drugs or alcohol? Do you have no one to understand or that you can talk to?
01392 321150 View 01392 321150
Photo of Talya Griffith, Psychotherapist in Newton Abbot, England
Talya Griffith
Psychotherapist, MNCPS Acc.
Verified Verified
Newton Abbot TQ12
My name is Talya. At the heart of how I work is the belief that everyone's choices and experiences are understandable if we give the time and attention to understanding them. When we are supported it becomes more possible to gain insight into the ways we feel limited, to acknowledge and release the feelings that can keep us stuck and to find new ways of being. Therapy can provide a chance to heal from the hurts that accumulate within us and help us find the resources to meet life fully. Through our time together, you may find that new ways of relating to yourself and the world around you become possible.
My name is Talya. At the heart of how I work is the belief that everyone's choices and experiences are understandable if we give the time and attention to understanding them. When we are supported it becomes more possible to gain insight into the ways we feel limited, to acknowledge and release the feelings that can keep us stuck and to find new ways of being. Therapy can provide a chance to heal from the hurts that accumulate within us and help us find the resources to meet life fully. Through our time together, you may find that new ways of relating to yourself and the world around you become possible.
01364 701879 View 01364 701879
Photo of Kerry Webber, Counsellor in Newton Abbot, England
Kerry Webber
Counsellor, MBACP
Verified Verified
Newton Abbot TQ12
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
My name is Kerry and I believe that every human is unique and deserves to be treated with respect and kindness. In my practice I utilise the abundance of natural environment we have locally and provide bespoke therapy packages to suit you as an individual. I specialise in working with trauma, something we have all experienced to some degree. I have gained a wealth of experience and knowledge of life, by spending 19 years in the Military, followed by running my own personal training business for 11 years. My experiences in the military have given me an insight into the effects of Trauma, PTSD, the adaptions we make to survive.
01626 243099 View 01626 243099
Photo of Katharine J Pidwell, Counsellor in Newton Abbot, England
Katharine J Pidwell
Counsellor, MBACP
Verified Verified
Newton Abbot TQ12
I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
01803 500649 View 01803 500649
Photo of Robyn Dale, Counsellor in Newton Abbot, England
Robyn Dale
Counsellor, MBACP Accred
Verified Verified
Newton Abbot TQ12
I am a relaxed and friendly BACP Accredited Counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.
I am a relaxed and friendly BACP Accredited Counsellor, working from my private practice in Paignton, Devon. I understand the importance of a comfortable, safe space for clients to share and I can draw on my extensive integrative training to tailor the sessions to meet your needs. Whilst the present moment is key to change, I understand how the past can impact the present, as can concerns about the future. It can be hard to learn, but it is often harder to unlearn.
01803 224736 View 01803 224736
Photo of Elaine Walsh, Counsellor in Newton Abbot, England
Elaine Walsh
Counsellor, DCounsPsych, PNCPS Acc.
Verified Verified
1 Endorsed
Newton Abbot TQ12
At some stage in our lives we all need support. Maybe you are in the depths of despair, at a cross roads, road closed or have a mountain to climb. You have probably lost your way or lost your self. If you need someone by your side to accompany you on your journey no matter how rugged the terrain or how far up or down you are, I am here to offer support.
At some stage in our lives we all need support. Maybe you are in the depths of despair, at a cross roads, road closed or have a mountain to climb. You have probably lost your way or lost your self. If you need someone by your side to accompany you on your journey no matter how rugged the terrain or how far up or down you are, I am here to offer support.
01626 244773 View 01626 244773
Photo of David Oxley, Psychotherapist in Newton Abbot, England
David Oxley
Psychotherapist, MA, MBACP Accred
Verified Verified
Newton Abbot TQ12
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
01364 701878 View 01364 701878

See more therapy options for Newton Abbot


Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.