Photo of Dr Lana Renny, Psychologist in Margate, England
Dr Lana Renny
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Margate CT9  (Online Only)
Offering a warm and compassionate space, the therapy will be adapted to meet your needs by drawing flexibly on a range of therapeutic models (including CBT, systemic/narrative, compassion focussed and acceptance-ACT).
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. In my current NHS role as a Lead Psychologist, I offer therapy to staff (including experiences of burnout and trauma) in addition to providing consultation, training and supervision. If you are struggling with your mood, feeling stuck, or perhaps low self esteem and relationship problems, I am here to support you.
Offering a warm and compassionate space, the therapy will be adapted to meet your needs by drawing flexibly on a range of therapeutic models (including CBT, systemic/narrative, compassion focussed and acceptance-ACT).
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience in the NHS working therapeutically with adults, young people and families. In my current NHS role as a Lead Psychologist, I offer therapy to staff (including experiences of burnout and trauma) in addition to providing consultation, training and supervision. If you are struggling with your mood, feeling stuck, or perhaps low self esteem and relationship problems, I am here to support you.
020 3322 2419 View 020 3322 2419

More Therapists Nearby

Photo of Anna-Marie Taylor, Counsellor in Margate, England
Anna-Marie Taylor
Counsellor, MNCPS Acc.
Verified Verified
Sandwich CT13
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, Autism, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Integrative Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression, Anger, Hurt and Shame. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, Autism, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models and EMDR.
01202 125112 View 01202 125112
Photo of Emma Callan B E M, Counsellor in Margate, England
Emma Callan B E M
Counsellor, MBACP
Verified Verified
Reculver CT6
It is an important decision to invest in yourself through counselling. I  would welcome the opportunity to work with you. I am a warm, open and caring person. I take each session at your pace and can work short or long term. I work in accordance with the BACP Ethical Framework and will provide you with a safe, non judgemental space to work in. I offer the following sessions: Face to Face, Virtual via Teams and Telephone.
It is an important decision to invest in yourself through counselling. I  would welcome the opportunity to work with you. I am a warm, open and caring person. I take each session at your pace and can work short or long term. I work in accordance with the BACP Ethical Framework and will provide you with a safe, non judgemental space to work in. I offer the following sessions: Face to Face, Virtual via Teams and Telephone.
01227 931645 View 01227 931645

Online Therapists

Photo of Mindsurgery London, Psychologist in Margate, England
Mindsurgery London
Psychologist, HCPC - Clin. Psych.
Verified Verified
London SE26
Dr Su Yap is a Consultant Clinical Psychologist with extensive experience in Health and medical psychology including pain management and psychosexual problems. She works both in the NHS and private practice. She works with evidence based approaches including Cognitive Behaviour Therapy (CBT), EMDR, Compassion Focused Therapy, and ACT.
Dr Su Yap is a Consultant Clinical Psychologist with extensive experience in Health and medical psychology including pain management and psychosexual problems. She works both in the NHS and private practice. She works with evidence based approaches including Cognitive Behaviour Therapy (CBT), EMDR, Compassion Focused Therapy, and ACT.
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Photo of Dr Jordan Farr- Clinical Psychologist, Psychologist in Margate, England
Dr Jordan Farr- Clinical Psychologist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London SW17
As a Clinical Psychologist, I work from an integrative approach, drawing from a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT)​ and Compassion-Focused Therapy (CFT).
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
As a Clinical Psychologist, I work from an integrative approach, drawing from a variety of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT)​ and Compassion-Focused Therapy (CFT).
Life itself is complex and through no fault of our own brings up many challenges that can lead to worry, anxiety, self-criticism, stress and low-esteem to name a few. As a clinical psychologist, I am flexible in my approach and work with a range of difficulties. I strongly believe therapy can be such a rewarding experience and the importance of creating a safe space in offering a non-judgemental and compassionate place for a person to feel heard and understood as we work together towards what is important to you. As such, issues relating to past or present, it is a space to create self-awareness and further move towards your values.
020 4538 3375 View 020 4538 3375
Photo of Dr Haris Yennadiou, Psychologist in Margate, England
Dr Haris Yennadiou
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
London W1G
I offer evidence-based psychological therapies including: Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Acceptance and Commitment Therapy (ACT) and mindfulness.
Hello my name is Dr Haris Yennadiou. I am a compassionate HCPC registered Principal Clinical Psychologist with more than 12 years experience working in the NHS in physical health and mental health services. I provide specialist support for a wide range of psychological difficulties including anxiety, depression and PTSD. I also have extensive experience working with people affected by health conditions including cancer, haematological conditions (thrombosis, haemophilia, sickle cell) and chronic pain.
I offer evidence-based psychological therapies including: Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Eye Movement Desensitisation and Reprocessing therapy (EMDR), Acceptance and Commitment Therapy (ACT) and mindfulness.
Hello my name is Dr Haris Yennadiou. I am a compassionate HCPC registered Principal Clinical Psychologist with more than 12 years experience working in the NHS in physical health and mental health services. I provide specialist support for a wide range of psychological difficulties including anxiety, depression and PTSD. I also have extensive experience working with people affected by health conditions including cancer, haematological conditions (thrombosis, haemophilia, sickle cell) and chronic pain.
020 3958 4048 View 020 3958 4048
Photo of Joanna Prior, Psychotherapist in Margate, England
Joanna Prior
Psychotherapist, MSc, MBACP
Verified Verified
Windsor SL4
I'm an experienced EMDR Therapist, Integrative Counsellor and Psychotherapist - level 7 (MSc) in CBT, Person Centred and Attachment Theory( Psychodynamic).
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
I'm an experienced EMDR Therapist, Integrative Counsellor and Psychotherapist - level 7 (MSc) in CBT, Person Centred and Attachment Theory( Psychodynamic).
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
01753 980282 View 01753 980282
Photo of Steven Coen, Psychologist in Margate, England
Steven Coen
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
London WC1H  (Online Only)
Waitlist for new clients
As a doctor of clinical psychology, Steven is trained in a variety of psychotherapy approaches (cognitive behaviour therapy (CBT), systemic therapy and psychodynamic therapy) and experienced in supporting individuals at all stages of life.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
As a doctor of clinical psychology, Steven is trained in a variety of psychotherapy approaches (cognitive behaviour therapy (CBT), systemic therapy and psychodynamic therapy) and experienced in supporting individuals at all stages of life.
Dr. Coen is a qualified and experienced Clinical Psychologist (DClinPsy) and Chartered Psychologist (CPsychol) providing evidence based support to people who are experiencing emotional and psychological difficulties. He has a wealth of experience in helping individuals overcome mental health challenges in order to reconnect with their values and areas of life that are important to them such as work, family and friends and getting back in touch with activities that bring enjoyment and pleasure. He takes a collaborative, flexible approach to therapy; providing a safe, calm environment in which to explore problems together.
020 3870 2893 View 020 3870 2893
Self Horizons low cost Counselling Service
Counsellor, MBACP Accred
Verified Verified
Folkestone CT20
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
EMDR, CBT, Integrative counsellors, Humanistic therapists. We have a team of experienced therapists working for our low cost service. Counsellors working in a generic service allows our therapists to gain experience in a range of presenting issues such as mental health issues, relationship issues, childhood trauma, PTSD , complex PTSD, anxiety stress and depression to name a few.
01303 763842 View 01303 763842
Photo of One -&- One, Psychologist in Margate, England
One -&- One
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London E18
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
Psychotherapeutic services offered include Psychotherapy CBT, NLP, Timeline Hypnotherapy Coaching, EMDR, Therapeutic Shamanism .
‘We all need someone to talk to some of the time’ and across the multi-dimensional layers of personality and global connectedness, to be human means we will be faced with situations and events during our lifetime that we believe a hundred percent, we will have little or no chance of sorting out or finding solutions to. The truism is there are always solutions, some more easily achievable and likeable, others less so. Nonetheless these too are solutions and place ALL at the doorway of all possibility. The wisdom then is to stand in the doorway to commence the healing transformations of finding answers and pathways towards resolution.
020 3984 9227 View 020 3984 9227
Photo of Dr Lucy Gee, Psychologist in Margate, England
Dr Lucy Gee
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London W4  (Online Only)
I am trained in a range of treatment models, including CBT, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT), EMDR and Schema Therapy.
I am a Clinical psychologist, with over 12 years experience of working in the NHS and Private Practice. I specialise in working with adults with a range of mental health issues, including anxiety, stress, low mood, OCD, emotional dysregulation, low self esteem, trauma and relationship difficulties. I offer a compassionate, collaborative and non-judgemental approach to help you work towards your goals and get the most out of therapy. The first session will be dedicated to assessment where we can develop a shared understanding of your experiences and think about the best approach to take.
I am trained in a range of treatment models, including CBT, Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT), EMDR and Schema Therapy.
I am a Clinical psychologist, with over 12 years experience of working in the NHS and Private Practice. I specialise in working with adults with a range of mental health issues, including anxiety, stress, low mood, OCD, emotional dysregulation, low self esteem, trauma and relationship difficulties. I offer a compassionate, collaborative and non-judgemental approach to help you work towards your goals and get the most out of therapy. The first session will be dedicated to assessment where we can develop a shared understanding of your experiences and think about the best approach to take.
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Photo of Jo Seely, Psychologist in Margate, England
Jo Seely
Psychologist, HCPC - Clin. Psych.
Verified Verified
Woodbridge IP12
I am a Clinical Psychologist, an accredited Cognitive Behavioural Therapist, an EMDR Therapist, and Behavioural Couple Therapist.
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
I am a Clinical Psychologist, an accredited Cognitive Behavioural Therapist, an EMDR Therapist, and Behavioural Couple Therapist.
People seek therapy for different reasons and at different stages of life. Usually therapy is sought when stress has outweighed the ability to cope, or usual ways of coping have become less effective. Common reasons for seeking therapy include work stress, relationship problems, anxiety, worry, low self-confidence or depression. Some people will have experienced feelings of distress for many years before feeling able to seek help.
0808 196 7809 View 0808 196 7809
Photo of Nicholas Little, Psychologist in Margate, England
Nicholas Little
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London WC1A  (Online Only)
My preferred therapies are Compassion Focused Therapy (CFT), Psychodynamic Therapy, Dialectical Behaviour Therapy (DBT) & CBT.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
My preferred therapies are Compassion Focused Therapy (CFT), Psychodynamic Therapy, Dialectical Behaviour Therapy (DBT) & CBT.
I am a Clinical Psychologist with 20 years of experience working in the helping professions. I approach my clinical work from a compassionate perspective, mindful of how difficult it can be to speak openly about struggling. I have experience of working with people who struggle with anxiety, depression, bereavement, shame, low self-esteem, trauma, perfectionism, OCD, relationship difficulties, stress, burnout and abuse, amongst other things. I also have expertise working affirmatively with LGBTQ+ communities, gay men, GSRD, diversity & inclusion and intersectionality.
020 3912 7453 View 020 3912 7453
Photo of Natasha Menoni: ADHD & Autism Specialist, Psychologist in Margate, England
Natasha Menoni: ADHD & Autism Specialist
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
London SW18  (Online Only)
Waitlist for new clients
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
I have experience using CBT, CFT, ACT, TF-ACT, EFT & ADHD Coaching.
I am an HCPC registered Counselling Psychologist dedicated to serving adults who have been diagnosed or believe they might have Autism and/or ADHD. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
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Photo of Nuria Bara-Carril, Psychologist in Margate, England
Nuria Bara-Carril
Psychologist, HCPC - Clin. Psych.
Verified Verified
London W4
I have extensive experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder. I can also help with concerns around stress, relationships, challenging life events, loss, adjustment to illness, low self-esteem, and unresolved childhood issues. Since becoming a mother, I have developed a specific interest in working with maternal mental health and wellbeing. I frequently support parents as they navigate the new demands, change in role and stresses that come with pregnancy and parenthood.
I have extensive experience in Cognitive Behaviour Therapy (CBT) and other approaches based on CBT, such as Acceptance and Commitment Therapy, Compassion Focused Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behaviour Therapy & Behavioural Family Therapy.
I am a Chartered Clinical Psychologist working with adults to address mild to severe psychological difficulties including anxiety, depression, OCD and Bipolar Affective Disorder. I can also help with concerns around stress, relationships, challenging life events, loss, adjustment to illness, low self-esteem, and unresolved childhood issues. Since becoming a mother, I have developed a specific interest in working with maternal mental health and wellbeing. I frequently support parents as they navigate the new demands, change in role and stresses that come with pregnancy and parenthood.
020 4538 8943 View 020 4538 8943
Photo of Dr Cristian A Nica, Psychologist in Margate, England
Dr Cristian A Nica
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
London W1G
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
Psychologist, HCPC-registered supervisor in clinical, counselling, health and occupational psychology. Providing services for individuals, couples and organisations beginning from eclectic CBT interventions (ACT, DBT, ST) - the most effective and intuitive psychological framework. I address all psychopathologies. My goal is to provide you with a strong mental platform and the skills to help you keep your life in reach. Progress means change, rehearsing new ways of thinking or a range of strategies to iterate development safely. The result, a genuine approach for you to always find a better way forward.
020 4538 6560 View 020 4538 6560
Photo of Dr Maya Patel, Willow Psychology Service, Psychologist in Margate, England
Dr Maya Patel, Willow Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
London EC2A  (Online Only)
My practice is trauma-informed and I use an integrative approach, drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) models.
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.
My practice is trauma-informed and I use an integrative approach, drawing on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) models.
Many of us will experience difficult moments in our lives which may leave us feeling stuck or overwhelmed. I’m glad that you have taken the first step to seek support and share what has been going on for you. My aim is to provide a safe space for you to be able to express and understand how you have been feeling, in addition to helping you identify your personal strengths and resources. Some clients hope to gain specific tools and strategies to manage feelings such as low mood or anxiety, whilst others seek a space to talk openly about a particular situation and reflect on its impact on their day-to-day life and wellbeing.
020 3893 2065 View 020 3893 2065
Photo of Jayne Ritchie Counselling, Psychotherapist in Margate, England
Jayne Ritchie Counselling
Psychotherapist, MBACP Snr. Accred
Verified Verified
Kingston upon Thames KT2
In addition, I have decades of experience in offering talking therapy, based on the principles of the person centred approach, and CBT.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
In addition, I have decades of experience in offering talking therapy, based on the principles of the person centred approach, and CBT.
My first training in therapy was ‘Person Centred’. This therapy places emphasis on providing a safe, empathic, non-judgemental space to discuss whatever is troubling you. I have come to specialise in Trauma and Complex PTSD (post traumatic stress disorder). EMDR is clinically proven to heal all kinds of traumatic experiences. More recently, I have begun to incorporate Internal Family Systems (IFS) theory into my practice as it helps to identify different parts of ourselves that can sometimes be in conflict.
01372 235348 View 01372 235348
Photo of Dr Rachel Whatmough, Psychologist in Margate, England
Dr Rachel Whatmough
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Tunbridge Wells TN1
The approaches we use include Cognitive Behavioural Therapy (CBT), Mindfulness approaches (including MBCT), Acceptance and Commitment Therapy (ACT), Compassion focused therapy and EMDR.
Dr Rachel Whatmough B.Sc., DClin.Psy, is a registered Clinical Psychologist and Mindfulness teacher. Rachel is the director of The Tunbridge Wells Psychologist - a team of highly experienced Clinical Psychologists supporting people whether it be with every day concerns or more complex psychological difficulties. We can match a client's need to a therapist's expertise. We all offer evidence based, creative and compassionate treatment approaches to a range of psychological difficulties (see below). Feel free to give us a call to chat directly to a Clinical Psychologist about if we feel we are able to help you.
The approaches we use include Cognitive Behavioural Therapy (CBT), Mindfulness approaches (including MBCT), Acceptance and Commitment Therapy (ACT), Compassion focused therapy and EMDR.
Dr Rachel Whatmough B.Sc., DClin.Psy, is a registered Clinical Psychologist and Mindfulness teacher. Rachel is the director of The Tunbridge Wells Psychologist - a team of highly experienced Clinical Psychologists supporting people whether it be with every day concerns or more complex psychological difficulties. We can match a client's need to a therapist's expertise. We all offer evidence based, creative and compassionate treatment approaches to a range of psychological difficulties (see below). Feel free to give us a call to chat directly to a Clinical Psychologist about if we feel we are able to help you.
01892 571242 View 01892 571242
Photo of Dr Maria Tucknott, Psychologist in Margate, England
Dr Maria Tucknott
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Hertford SG14
Waitlist for new clients
I am trained and experienced in a variety of effective talking therapies, including Cognitive-Behavioural Therapy, Acceptance & Commitment Therapy, Compassion Focused Therapy and EMDR.
Hello, I am a HCPC clinical psychologist and EMDR therapist. I specialise in helping people suffering from depression, anxiety and trauma (including PTSD) so that they can feel better and stay better for longer. In sessions with me, I offer evidence based talking therapy within a confidential space to explore your difficulties & make sense of them so that you can learn new skills and begin to make changes in the areas that are important to you.
I am trained and experienced in a variety of effective talking therapies, including Cognitive-Behavioural Therapy, Acceptance & Commitment Therapy, Compassion Focused Therapy and EMDR.
Hello, I am a HCPC clinical psychologist and EMDR therapist. I specialise in helping people suffering from depression, anxiety and trauma (including PTSD) so that they can feel better and stay better for longer. In sessions with me, I offer evidence based talking therapy within a confidential space to explore your difficulties & make sense of them so that you can learn new skills and begin to make changes in the areas that are important to you.
01707 938733 View 01707 938733

See more therapy options for Margate

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.