Erinn T. Brown
Psychotherapist, MA, MBACP Verified
Marylebone
London W1K
Offers online therapy
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and existential concerns. I also work frequently with individuals who identify with the gifted, expat, and LGBTQ+ communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
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Marylebone
London W1K
Offers online therapy
I specialize in working with clients experiencing low self-esteem, family of origin issues, childhood relational trauma, difficulties with assertiveness, exploration of sexual orientation, and existential concerns. I also work frequently with individuals who identify with the gifted, expat, and LGBTQ+ communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, cognitive behavioural, and solution-focused approaches to therapy in my work.
Photo of Dr Catharine Hunt, Psychologist
Dr Catharine Hunt
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Marylebone
London W1G
Offers online therapy
I am an integrative practitioner, trained to work in: Person-Centered Therapy; Psychodynamic approaches; Cognitive Behavioural Therapy (CBT); Mindfulness; and compassion-based work.
As an HCPC registered Counselling Psychologist, chartered with the British Psychological Society, I aim to think with my clients both about their current challenges and also about their hopes for the future. I offer compassionate psychological support, tailored to suit the needs of each individual. I approach each client gently and respectfully in order to identify helpful ways of working together, which will assist them in reaching their potential and achieving their goals. If you are experiencing overwhelming emotions or you simply feel that you have lost direction, please feel free to make contact.
020 8016 3927
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Marylebone
London W1G
Offers online therapy
I am an integrative practitioner, trained to work in: Person-Centered Therapy; Psychodynamic approaches; Cognitive Behavioural Therapy (CBT); Mindfulness; and compassion-based work.
As an HCPC registered Counselling Psychologist, chartered with the British Psychological Society, I aim to think with my clients both about their current challenges and also about their hopes for the future. I offer compassionate psychological support, tailored to suit the needs of each individual. I approach each client gently and respectfully in order to identify helpful ways of working together, which will assist them in reaching their potential and achieving their goals. If you are experiencing overwhelming emotions or you simply feel that you have lost direction, please feel free to make contact.
Photo of Ana Maloney, Psychologist
Ana Maloney
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Marylebone
London W1W
As a Clinical Psychologist, Coach, and Mindfulness Teacher specialised in Cognitive Behavioural Therapy (CBT), I treat stress-related mental health challenges across age groups, the negative emotional impact social media can have on adolescents, and support the well-being of special needs parents and those living with chronic health issues.
I want to help individuals struggling with a negative future outlook, low confidence, persistent fears and worries and stress-related physical issues to learn simple techniques that restore emotional stability, a sense of control and having choices, and hope for the future. I support my clients to gain insight into the sources and systems of their suffering and the impact their thoughts, actions, and environments have on their emotions. I work collaboratively in a comfortable, trusting, and strictly confidential setting.
020 8059 9561
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Marylebone
London W1W
As a Clinical Psychologist, Coach, and Mindfulness Teacher specialised in Cognitive Behavioural Therapy (CBT), I treat stress-related mental health challenges across age groups, the negative emotional impact social media can have on adolescents, and support the well-being of special needs parents and those living with chronic health issues.
I want to help individuals struggling with a negative future outlook, low confidence, persistent fears and worries and stress-related physical issues to learn simple techniques that restore emotional stability, a sense of control and having choices, and hope for the future. I support my clients to gain insight into the sources and systems of their suffering and the impact their thoughts, actions, and environments have on their emotions. I work collaboratively in a comfortable, trusting, and strictly confidential setting.
Photo of Neil J Dickens, Psychologist
Neil J Dickens
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Marylebone
London W1W
Offers online therapy
Dr Neil Dickens trained as a Counselling Psychologist recognising not only a personal lack of support, but stigma surrounding accessing talking therapy growing up. He has since come to appreciate the efficacies of talking therapy and of having another present to both professionally hearing and validating experience. Taking an integrative approach in his work and drawing on a tailored Cognitive Behavioural, Systemic, Psychodynamic or Person-Centred perspective, he best supports clients, drawing on equally eclectic life experience whilst taking a quietly passionate interest in supporting individuals find their authentic sense of self
020 4538 5913
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Marylebone
London W1W
Offers online therapy
Dr Neil Dickens trained as a Counselling Psychologist recognising not only a personal lack of support, but stigma surrounding accessing talking therapy growing up. He has since come to appreciate the efficacies of talking therapy and of having another present to both professionally hearing and validating experience. Taking an integrative approach in his work and drawing on a tailored Cognitive Behavioural, Systemic, Psychodynamic or Person-Centred perspective, he best supports clients, drawing on equally eclectic life experience whilst taking a quietly passionate interest in supporting individuals find their authentic sense of self
Photo of Dr Ana Silvestri, Psychologist
Dr Ana Silvestri
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Marylebone
London W1S
Offers online therapy
I practice in the NHS and privately offering comprehensive assessment and evidence-based therapy using CBT, Psychodynamic, Humanistic and Mindfulness therapies.
Hello, I am Ana Silvestri, an experienced Chartered Psychologist. I work closely with my clients to compassionately address issues important to them, such as: identifying feelings, recognising behaviours that no longer serve them; exploring relational patterns; improving coping strategies when faced with challenging situations; developing into who they want to be. I find it important to hold in mind each client’s individual experience, and I intend to create a shared understanding of what may be happening for you and your reasons for seeking therapy.
020 3856 8636
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Marylebone
London W1S
Offers online therapy
I practice in the NHS and privately offering comprehensive assessment and evidence-based therapy using CBT, Psychodynamic, Humanistic and Mindfulness therapies.
Hello, I am Ana Silvestri, an experienced Chartered Psychologist. I work closely with my clients to compassionately address issues important to them, such as: identifying feelings, recognising behaviours that no longer serve them; exploring relational patterns; improving coping strategies when faced with challenging situations; developing into who they want to be. I find it important to hold in mind each client’s individual experience, and I intend to create a shared understanding of what may be happening for you and your reasons for seeking therapy.
Photo of Peter Finlay, Psychotherapist
Peter Finlay
Psychotherapist, PhD, MBACP Accred Verified
Marylebone
London W1G
Offers online therapy
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
01376 313350
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Marylebone
London W1G
Offers online therapy
I am very mindful of how difficult finding a therapist that you feel comfortable with can be and I offer a calm and compassionate approach, while we gain an understanding of your concerns. My primary therapeutic method is ‘psychodynamic’ but I draw on a variety of ‘models’ to help in whichever way is appropriate: These may include CBT or EFT. Once we have revealed, talked-through and understood the root causes of your concerns we can examine ways of dealing with the issues and moving forward. This is a very much a joint effort where we work together to help you through the troublesome episode and out the other side.
Photo of FreemanCBT, CBT therapy & hypnotherapy, Psychotherapist
FreemanCBT, CBT therapy & hypnotherapy
Psychotherapist, MBACP Accred Verified
Marylebone
London W1H
Offers online therapy
What is CBT? (Cognition Behavioural Therapy) CBT Therapy focuses on how your thoughts, (cognitions) influence your emotions and behaviour.
A warm welcome to FreemanCBT. I provide caring therapy in London and by Skype and phone, for adults and children. CBT therapy and Hypnotherapy are proven to provide effective and permanent change. You may wish to control anxiety, stop a harmful behaviour, increase confidence or make other important changes. Whatever your goal, I can help you or your child achieve it. Over the last 11 years I have helped clients improve their lives, think and feel better and achieve success
020 3974 1860
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Marylebone
London W1H
Offers online therapy
What is CBT? (Cognition Behavioural Therapy) CBT Therapy focuses on how your thoughts, (cognitions) influence your emotions and behaviour.
A warm welcome to FreemanCBT. I provide caring therapy in London and by Skype and phone, for adults and children. CBT therapy and Hypnotherapy are proven to provide effective and permanent change. You may wish to control anxiety, stop a harmful behaviour, increase confidence or make other important changes. Whatever your goal, I can help you or your child achieve it. Over the last 11 years I have helped clients improve their lives, think and feel better and achieve success
Photo of Marya Kanwal, Psychotherapist
Marya Kanwal
Psychotherapist, MSc, BABCP Provisional Verified
Marylebone
London W1G
Offers online therapy
I deliver Cognitive Behavioural Therapy across the UK through video and telephone. I offer an initial free consultation. I have just over 8 years of experience working within mental health fields and the NHS. If you think you could benefit from therapy, it's customary to have a free consultation with your therapist first. This allows you to find out more about the therapy on offer and gives you the chance to ask any questions. It is also an opportunity for me to assess what your difficulties are and to determine whether CBT will be suitable for you. If it isn't the right therapy for you, I will be upfront about this.
07723 441301
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Marylebone
London W1G
Offers online therapy
I deliver Cognitive Behavioural Therapy across the UK through video and telephone. I offer an initial free consultation. I have just over 8 years of experience working within mental health fields and the NHS. If you think you could benefit from therapy, it's customary to have a free consultation with your therapist first. This allows you to find out more about the therapy on offer and gives you the chance to ask any questions. It is also an opportunity for me to assess what your difficulties are and to determine whether CBT will be suitable for you. If it isn't the right therapy for you, I will be upfront about this.
Photo of Neil Hammond, Psychologist
Neil Hammond
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Marylebone
London W1G
Offers online therapy
I have extensive experience of working with adults on the autism spectrum, I am an experienced autism diagnostician and practitioner in Cognitive Behavioural Therapy (CBT), behavioural interventions, Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and mindfulness.
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism. I have vast experience of working with adults with neurodevelopmental difficulties. I work using National Institute of Clinical Excellence (NICE) guidelines adapted interventions which I’ve been developing as the lead Consultant Clinical Psychologist at the Maudsley Hospital for the last 10 years. I am internationally known for these interventions and is regularly invited to teach and train others.
020 3962 1645
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Marylebone
London W1G
Offers online therapy
I have extensive experience of working with adults on the autism spectrum, I am an experienced autism diagnostician and practitioner in Cognitive Behavioural Therapy (CBT), behavioural interventions, Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and mindfulness.
I run therapy clinic delivering adapted evidence based therapies for mental health difficulties associated with Autism. I have vast experience of working with adults with neurodevelopmental difficulties. I work using National Institute of Clinical Excellence (NICE) guidelines adapted interventions which I’ve been developing as the lead Consultant Clinical Psychologist at the Maudsley Hospital for the last 10 years. I am internationally known for these interventions and is regularly invited to teach and train others.
Photo of Dr Charlotte Lemaigre, Psychologist
Dr Charlotte Lemaigre
Psychologist, HCPC - Clin. Psych. Verified
Marylebone
London W1W
Offers online therapy
Through my doctoral training and years of work in the NHS, I have been trained in a variety of evidence based psychological therapies including cognitive behavioural therapy (CBT), compassion-focused (CFT) and schema-focused therapy as well as trauma-focused ways of working.
I'm a Clinical Psychologist offering specialist assessment and therapy to individuals and couples in London. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues, personality disorder and relationship difficulties. I offer accessible and personalised therapy in-person or from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here.
020 4538 5713
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Marylebone
London W1W
Offers online therapy
Through my doctoral training and years of work in the NHS, I have been trained in a variety of evidence based psychological therapies including cognitive behavioural therapy (CBT), compassion-focused (CFT) and schema-focused therapy as well as trauma-focused ways of working.
I'm a Clinical Psychologist offering specialist assessment and therapy to individuals and couples in London. I am registered with the Health and Care Professions Council (HCPC) and have over ten years experience working in mental health. I work with people who may be experiencing diverse emotional and psychological difficulties such as depression, anxiety, OCD, PTSD, low self-esteem, substance misuse issues, personality disorder and relationship difficulties. I offer accessible and personalised therapy in-person or from the comfort of your own home with online sessions. Welcome! It's a pleasure to meet you; I'm glad you're here.
Photo of Children & Adults Therapy Services Practice,
We know that the first step in always the most difficult one. This why you will be offered an informal friendly chat with the practice director to discuss your needs. Our therapists and counsellors are trained in short-term and open ended psychological therapies, including EMDR, CBT, psychodymanic therapy and much more. They are all highly trained, qualified and recognised by regulating bodies, such as HCPC, BACP, BPS and UKCP and they have experience in dealing with a wide range of issues across the life span. Our main aim is to offer high quality care in a safe and non judgemental space.
020 3984 9116
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Marylebone
London W1U
We know that the first step in always the most difficult one. This why you will be offered an informal friendly chat with the practice director to discuss your needs. Our therapists and counsellors are trained in short-term and open ended psychological therapies, including EMDR, CBT, psychodymanic therapy and much more. They are all highly trained, qualified and recognised by regulating bodies, such as HCPC, BACP, BPS and UKCP and they have experience in dealing with a wide range of issues across the life span. Our main aim is to offer high quality care in a safe and non judgemental space.
Photo of Helen Caro, Counsellor
Helen Caro
Counsellor, MBACP Verified
Marylebone
London W1K
Offers online therapy
The work I do is based predominantly around the following theories: Psychodynamic, Humanistic and CBT (Cognitive Behavioural Therapy).
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
07593 511810
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Marylebone
London W1K
Offers online therapy
The work I do is based predominantly around the following theories: Psychodynamic, Humanistic and CBT (Cognitive Behavioural Therapy).
I am fully qualified Integrative Relational Counsellor. This means that I draw upon a variety of skills and approaches depending on what your needs and personality requires. Above all else, I believe that it is the relationship between you and I that will offer the best opportunity for change. I see clients with a wide range of issues and rest assured no matter how big or small the problem seems to you, you will be treated with warmth and respect. Some of the challenges I work with include: Anxiety, Depression, General low mood, Bereavement, Low self-confidence and self-esteem and stress. This list is by no means exhaustive.
Photo of Dr. Louise Goddard-Crawley, Psychologist
Dr. Louise Goddard-Crawley
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Marylebone
London W1W
Offers online therapy
Hi, I am Louise. I am an experienced psychologist working in private practice in Marylebone (W1). I work as an integrative practitioner; which means I have experience with CBT (including third wave CBT mindfulness techniques), Psychodynamic and Relational models of therapy. I utilise the various approaches to suit the unique needs of my clients in both the short and long term.
023 9387 7823
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Marylebone
London W1W
Offers online therapy
Hi, I am Louise. I am an experienced psychologist working in private practice in Marylebone (W1). I work as an integrative practitioner; which means I have experience with CBT (including third wave CBT mindfulness techniques), Psychodynamic and Relational models of therapy. I utilise the various approaches to suit the unique needs of my clients in both the short and long term.
Photo of Leslie Sheinman, Psychotherapist
Leslie Sheinman
Psychotherapist, PhD, MUKCP Verified
Marylebone
London W1W
Offers online therapy
Trained and experienced in a number of types of psychotherapy (analytic, humanistic, existential, CBT), I will tailor your therapy to your individual needs.
I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. I will help you to feel safe and focussed, and maybe to recover from nasty experiences in your early or later life including trauma, loss and bereavement. If you are a couple, I will help you to nurture your relationship by learning how to solve your problems and support each other.
020 3962 0559
Verified
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Marylebone
London W1W
Offers online therapy
Trained and experienced in a number of types of psychotherapy (analytic, humanistic, existential, CBT), I will tailor your therapy to your individual needs.
I see men and women, alone or in couples, who are suffering from all kinds of anxiety and unhappiness, or are not going in the right direction in their lives. You may be having problems at work, with self-esteem or in your relationship with a partner or friends. I will help you to feel safe and focussed, and maybe to recover from nasty experiences in your early or later life including trauma, loss and bereavement. If you are a couple, I will help you to nurture your relationship by learning how to solve your problems and support each other.
Photo of Therapy Central, Psychologist
Therapy Central
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Marylebone
London W1W
Therapy Central offers Cognitive Behavioural Therapy, Compassion-focused Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Person-Centred Therapy, and a Psychodynamic Approach to difficulties.
Anna is a passionate, creative and experienced Counselling Psychologist, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience loss of meaning in their lives, or who are seeking a greater sense of fulfilment. Anna works with a Team of qualified psychologists who have been a true inspiration to her.
01702 904200
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Marylebone
London W1W
Therapy Central offers Cognitive Behavioural Therapy, Compassion-focused Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, Person-Centred Therapy, and a Psychodynamic Approach to difficulties.
Anna is a passionate, creative and experienced Counselling Psychologist, who supports people with a variety of mental health, emotional and behavioural difficulties, those who experience loss of meaning in their lives, or who are seeking a greater sense of fulfilment. Anna works with a Team of qualified psychologists who have been a true inspiration to her.
Photo of Dr Fardin Jussab, Psychologist
Dr Fardin Jussab
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Marylebone
London W1G
Offers online therapy
I draw from a psychodynamic, person-centred counselling, cognitive behavioural therapy, psychotherapy and also attachment theory.
Welcome and thank you for visiting my page. I am a Chartered Counselling Psychologist with many years of experience of providing a bespoke counselling service. As a psychologist I have the training, skills and knowledge to support individuals in their journey to recovery. Before starting therapy I provide a free consultation in order to make sure that I am the right therapist to help the person with their issues. I believe in providing a safe, ethical and transparent service for clients to receive the best care possible. Subsequently majority of my clients have been recommended to me through word of mouth.
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Marylebone
London W1G
Offers online therapy
I draw from a psychodynamic, person-centred counselling, cognitive behavioural therapy, psychotherapy and also attachment theory.
Welcome and thank you for visiting my page. I am a Chartered Counselling Psychologist with many years of experience of providing a bespoke counselling service. As a psychologist I have the training, skills and knowledge to support individuals in their journey to recovery. Before starting therapy I provide a free consultation in order to make sure that I am the right therapist to help the person with their issues. I believe in providing a safe, ethical and transparent service for clients to receive the best care possible. Subsequently majority of my clients have been recommended to me through word of mouth.
Photo of Prof Marcantonio Spada, Psychologist
Prof Marcantonio Spada
Psychologist, PhD, CPsychol Verified
Marylebone
London W1G
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), an accredited cognitive behaviour therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems (the case formulation) together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have twenty years experience working as a clinician.
020 3856 8897
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Marylebone
London W1G
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), an accredited cognitive behaviour therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and a registered metacognitive therapy practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centered understanding of presenting problems (the case formulation) together with tailor-making treatment programmes using either cognitive behaviour therapy or metacognitive therapy. I have twenty years experience working as a clinician.
Photo of Dr Samina Khatun, Psychologist
Dr Samina Khatun
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Marylebone
London W1K
Offers online therapy
She provides face-to-face individual and online counselling, psychotherapy and CBT to clients across the UK and internationally.
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
020 4538 3892
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Marylebone
London W1K
Offers online therapy
She provides face-to-face individual and online counselling, psychotherapy and CBT to clients across the UK and internationally.
Dr Samina is a highly specialist counselling psychologist who treats people suffering from a wide spectrum of disorders. Her areas of expertise lie in the assessment, diagnosis and treatment of complex PTSD, depression and anxiety disorders, confidence and low self-esteem, relationship issues and trauma. She has over 10 years clinical experience within the NHS and private practice including the Priory in London Harley Street. Her integrative method will help you identify blocks and subconscious programming that are holding you back so that you can heal and shift into a more magnetic state and live your life with greater ease.
Photo of Amanda Tadrous, Psychologist
Amanda Tadrous
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Marylebone
London W1G
Offers online therapy
Within my roles, I gained expertise in specialist psychological assessments and treatment approaches including CBT, DBT, ACT and Schema Therapy.
I am a Chartered Clinical Psychologist working in private practice with clients with a range of mental and physical health difficulties. In addition, I provide Expert Witness assessments for the family courts and I am a Visiting Fellow at the University of Huddersfield where I lecture on forensic psychology.
020 3826 8737
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Marylebone
London W1G
Offers online therapy
Within my roles, I gained expertise in specialist psychological assessments and treatment approaches including CBT, DBT, ACT and Schema Therapy.
I am a Chartered Clinical Psychologist working in private practice with clients with a range of mental and physical health difficulties. In addition, I provide Expert Witness assessments for the family courts and I am a Visiting Fellow at the University of Huddersfield where I lecture on forensic psychology.
Photo of Valerie Manners, Counsellor
Valerie Manners
Counsellor, MBACP Verified
Marylebone
London W1G
Offers online therapy
On-line CBT counselling specialist and face to face practitioner - MBACP. I run two busy private counselling practices. One at Harley Street, London W1 and one in Marlow, Bucks SL7. I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.
01494 360824
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Marylebone
London W1G
Offers online therapy
On-line CBT counselling specialist and face to face practitioner - MBACP. I run two busy private counselling practices. One at Harley Street, London W1 and one in Marlow, Bucks SL7. I have been offering video consultations using the video camera in your smartphone, tablet or computer for many years. This has the advantage of being conducted at your convenience from your own front room. You can choose the platform that you are most familiar with e.g. Facetime, WhatsApp, Skype or Zoom. Cognitive behavioural therapy is proven to make a big difference to anxiety and depression and it is also approved by the NHS.

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Marylebone, London or for a Marylebone, London CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.