Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS17
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Cognitive Behavioural (CBT)
0113 487 2918
Verified
View

Office is near:
Leeds LS17
Cognitive Behavioural (CBT)
Does life feel a challenge, overwhelming, out of your grasp? Do you have a feeling of fear, worry or uneasiness? Is this affecting your decision-making, your eating, your sleeping, your relationships with others and general functioning? I am a qualified Counsellor and Psychotherapist and can work with you to gain insight into your situation to allow things to become more manageable. We can make sense of what is happening for you; so that you can understand any impact on your relationships, at home or work. This exploration and perspective can shed light on what is happening for you and provide clarity to help you move forward.
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS16
Research shows it's good to talk, and with social isolating and lockdown it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression can set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential, non-judgemental space in which feelings and thoughts can be explored. It's good to talk.
Cognitive Behavioural (CBT)
07723 457252
Verified
View

Office is near:
Leeds LS16
Cognitive Behavioural (CBT)
Research shows it's good to talk, and with social isolating and lockdown it is more important than ever. Big changes might knock you off-balance; stress, anxiety and depression can set in with general life problems and can feel really overwhelming. In addition, trauma in childhood can give a predisposition to encounter a bumpy road. Or you can just know inside that things aren't right. For 27 years, trained in several therapies and working with many clients, I have been providing a safe, confidential, non-judgemental space in which feelings and thoughts can be explored. It's good to talk.
Psychotherapist, DCounsPsych, MBACP Accred Verified
Verified
Leeds LS20
Welcome, Im an intergrative/ attachment informed EMDR therapist offering an online service in supporting you to work through a range of issues, anxiety, depression, bereavement, trauma and more. How I work is in depth really getting to know you, guiding you to explore what's been holding you back in the world and empowering you to come to a place of self acceptance and trust in yourself. My way of being with you is genuine, curious and gentle. Clients tell me how valued they feel in my presence of non judgemental acceptance and feel safe to explore the roots to their story. I offer a safe base upon which to develop a secure self.
Cognitive Behavioural (CBT)
01943 666712
Verified
View

Leeds LS20
Cognitive Behavioural (CBT)
Welcome, Im an intergrative/ attachment informed EMDR therapist offering an online service in supporting you to work through a range of issues, anxiety, depression, bereavement, trauma and more. How I work is in depth really getting to know you, guiding you to explore what's been holding you back in the world and empowering you to come to a place of self acceptance and trust in yourself. My way of being with you is genuine, curious and gentle. Clients tell me how valued they feel in my presence of non judgemental acceptance and feel safe to explore the roots to their story. I offer a safe base upon which to develop a secure self.
Photo of Caroline Webster, Psychologist
Psychologist, CPsychol Verified
Verified
Leeds LS17
I am BPS Chartered and HCPC Registered Forensic Psychologist with over 18 years experience of working collaboratively in risk assessment and treatment. I am an EMDR therapist and have worked with various clients to support them overcome trauma, anxiety and depression and work related stress. I have many years experience of delivering Cognitive Behavioural Therapy (CBT) and more recently Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). I am a firm believer in the power of Mindfulness and use this throughout my own professional and private practice. I offer both face to face and online support.
Cognitive Behavioural (CBT)
0113 467 8513
Verified
View

Leeds LS17
Cognitive Behavioural (CBT)
I am BPS Chartered and HCPC Registered Forensic Psychologist with over 18 years experience of working collaboratively in risk assessment and treatment. I am an EMDR therapist and have worked with various clients to support them overcome trauma, anxiety and depression and work related stress. I have many years experience of delivering Cognitive Behavioural Therapy (CBT) and more recently Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). I am a firm believer in the power of Mindfulness and use this throughout my own professional and private practice. I offer both face to face and online support.
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS10
It starts with a hello...but I know that starting the conversation can be difficult at times. Life brings its share of challenges but no one needs to suffer in isolation. I am here to walk this journey with you, so you can become a better version of yourself. I am a firm believer that not everyone experiences even the same issue the same way. Therefore, being flexible in dealing with the differing needs of clients, is a necessary skill I have honed over the years.
Cognitive Behavioural (CBT)
01924 978866
Verified
View

Office is near:
Leeds LS10
Cognitive Behavioural (CBT)
It starts with a hello...but I know that starting the conversation can be difficult at times. Life brings its share of challenges but no one needs to suffer in isolation. I am here to walk this journey with you, so you can become a better version of yourself. I am a firm believer that not everyone experiences even the same issue the same way. Therefore, being flexible in dealing with the differing needs of clients, is a necessary skill I have honed over the years.
Photo of Dr Caroline Dunsmuir-White, Psychologist
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Leeds LS15
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
Cognitive Behavioural (CBT)
Verified
View

Leeds LS15
Cognitive Behavioural (CBT)
I'm a clinical psychologist offering compassionate and non-judgmental therapy for individuals experiencing a variety of difficulties. Life can be hard and we all experience difficult times when we would benefit from support and additional ways of managing. I provide an individual approach to ensure the therapy best meets your needs. I will help you to make sense of your difficulties and learn new ways of coping to help you to move forward. Please contact me at carolinedunsmuirwhite@protonmail.com
Photo of Empathy understanding counselling, Counsellor
Counsellor, MBACP Verified
Verified
Leeds LS1
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way, which means I work with a range of theories including Person Centred, EFT and CBT, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP.
Cognitive Behavioural (CBT)
0113 733 7415
Verified
View

Leeds LS1
Cognitive Behavioural (CBT)
Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way, which means I work with a range of theories including Person Centred, EFT and CBT, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP.
Photo of Jacquibird Counselling, Counsellor
Counsellor, MA, MBACP Accred Verified
Verified
Leeds LS18
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Cognitive Behavioural (CBT)
01904 500866
Verified
View

Leeds LS18
Cognitive Behavioural (CBT)
Welcome I am a registered MBACP accredited Counsellor/psychotherapist. I am highly qualified in several modalities of therapy - meaning I can integrate a range of interventions to support you. I offer face to face appointments in York, Thirsk and Leeds, currently I am working remotely during COVID-19, offering sessions online and by telephone to individuals, couples, families, children and young people. I specialise in relationship and psychosexual therapy, trauma and PTSD. If you are experiencing difficulties and would like to talk in confidence, I'm here by your side to support you and help you move forward at your pace.
Photo of Zilvinas Zymancius, Counsellor
Counsellor, MSc, MBACP Verified
Verified
Office is near:
Leeds LS1
I am here to help you deal with the psychological and emotional difficulties you encounter in your life. Therapy provides a private space to focus on your own individual needs. If you are facing a challenging time at the moment, I would welcome the opportunity to support you in making the changes you hope for. I offer a free initial consultation (20min) where, without any future commitments, you can trial online therapy and see if my approach suits you.
Cognitive Behavioural (CBT)
020 3872 2261
Verified
View

Office is near:
Leeds LS1
Cognitive Behavioural (CBT)
I am here to help you deal with the psychological and emotional difficulties you encounter in your life. Therapy provides a private space to focus on your own individual needs. If you are facing a challenging time at the moment, I would welcome the opportunity to support you in making the changes you hope for. I offer a free initial consultation (20min) where, without any future commitments, you can trial online therapy and see if my approach suits you.
Photo of Dr Alice Kennedy, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Leeds LS16
Together we can work towards understanding the difficulties causing your distress, how and where these have originated from, and why the continue to affect you. I can work with you to help overcome a number of difficulties including depression, feeling 'stuck', anxiety or trauma. I regularly work with people with phobias, PTSD, low self-esteem, grief, social anxiety, worrying, OCD and depression. From my career in the NHS, I am experienced in working with adults at all stages of life, including young people and adults. I have taught across a number of Universities, including as a Senior Lecturer teaching trainee psychologists.
Cognitive Behavioural (CBT)
0113 320 5217
Verified
View

Leeds LS16
Cognitive Behavioural (CBT)
Together we can work towards understanding the difficulties causing your distress, how and where these have originated from, and why the continue to affect you. I can work with you to help overcome a number of difficulties including depression, feeling 'stuck', anxiety or trauma. I regularly work with people with phobias, PTSD, low self-esteem, grief, social anxiety, worrying, OCD and depression. From my career in the NHS, I am experienced in working with adults at all stages of life, including young people and adults. I have taught across a number of Universities, including as a Senior Lecturer teaching trainee psychologists.
Counsellor, MBACP Verified
Verified
Office is near:
Leeds LS17
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Problems with relationships can leave us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours, work or things such as food, intimacy, financial - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the founder of Red Kite Therapy Wetherby
Cognitive Behavioural (CBT)
01937 363007
Verified
View

Office is near:
Leeds LS17
Cognitive Behavioural (CBT)
We can all at times have intense feelings that we find difficult to control. Falling into the same old patterns, getting angry & stressed instead. Problems with relationships can leave us feeling misunderstood, anxious & depressed. This can be a lonely & isolating place. Whether it be relationships with family, friends, neighbours, work or things such as food, intimacy, financial - reality is we cannot avoid relationships. Trouble is they can be stressful to deal with, especially when trying to work out acceptable boundaries or forgive or trying to repair damaged relationships. I am the founder of Red Kite Therapy Wetherby
Photo of Lynda Mayall, Counsellor
Counsellor, MBACP Verified
Verified
Leeds LS13
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and young people singularly and couples and families. I work via Zoom Skype Face Time WhatsApp and phone. Card payments welcome.
Cognitive Behavioural (CBT)
01274 033429
Verified
View

Leeds LS13
Cognitive Behavioural (CBT)
I qualified in 1992 and since that time I have had the great privilege to work alongside many clients seeking help with anxiety, depression, relationship issues, anger issues, low self esteem, confidence issues, OCD, ADHD. I have also worked with survivors of physical, sexual and emotional abuse as well as those who have been in a narcissistic relationship. I work with adults and young people singularly and couples and families. I work via Zoom Skype Face Time WhatsApp and phone. Card payments welcome.
Photo of Peter Hopkins, Counsellor
Counsellor, COSRT General Verified
Verified
Office is near:
Leeds LS1
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
Cognitive Behavioural (CBT)
01937 228850
Verified
View

Office is near:
Leeds LS1
Cognitive Behavioural (CBT)
Communicating and staying connected can feel impossible during difficult times. When they work well, our closest relationships strengthen us and bring us joy; when they go wrong, it can be hard to understand the how and the why and that it might be necessary to seek professional support. Sexual problems may arise from psychological or emotional reasons. Sometimes sexual problems reflect relationship difficulties and sometimes sexual difficulties cause relationship problems. In such cases sex therapy combined with relationship counselling is the best way forward.
Photo of Dr Heather Langham, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Leeds LS1
Perhaps you are seeking psychological therapy for a longstanding difficulty, or maybe you have only recently experienced stressors and are taking the first step in seeking help. Whether you wish for greater understanding, to develop coping strategies or to address an earlier trauma, I offer a compassionate and empathic space to help you to move forwards in your recovery.
Cognitive Behavioural (CBT)
0113 467 9400
Verified
View

Leeds LS1
Cognitive Behavioural (CBT)
Perhaps you are seeking psychological therapy for a longstanding difficulty, or maybe you have only recently experienced stressors and are taking the first step in seeking help. Whether you wish for greater understanding, to develop coping strategies or to address an earlier trauma, I offer a compassionate and empathic space to help you to move forwards in your recovery.
Photo of Dr Tom Mountjoy, Psychologist
Psychologist, HCPC - Clin. Psych. Verified
Verified
Leeds LS1
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
Cognitive Behavioural (CBT)
0113 467 9376
Verified
View

Leeds LS1
Cognitive Behavioural (CBT)
Dr. Tom Mountjoy is a Registered Clinical Psychologist and Chartered Psychologist with substantial experience within mental health, clinical health psychology, and neuropsychology settings. He provides assessment and therapy input covering a range of psychological issues, including treatment for anxiety and depression, and workplace difficulties. Tom has additional interests in acquired brain injury, neurological conditions, chronic health conditions and adjustment to living with disability.
Photo of Kiran Kaur, Counsellor
Counsellor, MBACP Verified
Verified
Leeds LS12
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Cognitive Behavioural (CBT)
0113 467 9505
Verified
View

Leeds LS12
Cognitive Behavioural (CBT)
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more. I am able to offer Counselling in English, Punjabi, Hindi & Urdu I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Photo of Lauren Smith Counselling & Psychotherapy, Counsellor
Counsellor, MBACP Verified
Verified
Leeds LS17
I am an experienced, BACP (British Association of Counselling & Psychotherapy) registered counsellor working in Wetherby and Leeds. I work with young people (16+) and adults who are experiencing a range of issues including anxiety, depression, bereavement, trauma and relationship difficulties. I provide a confidential, non - judgemental space in which you can safely explore aspects of your life or feelings that you find difficult.
Cognitive Behavioural (CBT)
01937 229675
Verified
View

Leeds LS17
Cognitive Behavioural (CBT)
I am an experienced, BACP (British Association of Counselling & Psychotherapy) registered counsellor working in Wetherby and Leeds. I work with young people (16+) and adults who are experiencing a range of issues including anxiety, depression, bereavement, trauma and relationship difficulties. I provide a confidential, non - judgemental space in which you can safely explore aspects of your life or feelings that you find difficult.
Photo of Tim Arnott, Counsellor
Counsellor, MA, MBACP Verified
Verified
Leeds LS1
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Cognitive Behavioural (CBT)
0113 467 6816
Verified
View

Leeds LS1
Cognitive Behavioural (CBT)
Hi there and thank you for viewing my profile. I am a Masters Qualified BACP Registered Counsellor and Psychotherapist working in Leeds city centre (LS1) and York (YO41). As a therapist I help individuals talk about their feelings, think about their choices and help them to achieve positive changes in their lives through the counselling process. I use an integrative model of counselling & psychotherapy which involves a wide range of counselling theories such as psychodynamic and person-centred therapy.
Photo of Joy Bowhay CBT, Psychotherapist
Psychotherapist, CBP Verified
Verified
Leeds LS2
I have worked in mental health as a mental health nurse for many years, and I have over 30 years' experience working for the NHS and I am fully accredited by BABCP to provide Cognitive Behavioural Therapy. I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change. There is no single approach that works for everyone, but I do emphasise the importance of creating a safe place to share your fears and concerns. I also place great importance on the individual at the centre of the therapy.
Cognitive Behavioural (CBT)
0113 467 8380
Verified
View

Leeds LS2
Cognitive Behavioural (CBT)
I have worked in mental health as a mental health nurse for many years, and I have over 30 years' experience working for the NHS and I am fully accredited by BABCP to provide Cognitive Behavioural Therapy. I take an integrative-based approach towards CBT. This means I work collaboratively with clients to help them identify their negative behaviours and patterns. Together, we shall develop methods to aid change. There is no single approach that works for everyone, but I do emphasise the importance of creating a safe place to share your fears and concerns. I also place great importance on the individual at the centre of the therapy.
Photo of Niki Stavrianou, Psychotherapist
Psychotherapist, MA, MBACP Verified
Verified
Leeds LS6
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.
Cognitive Behavioural (CBT)
07467 349127
Verified
View

Leeds LS6
Cognitive Behavioural (CBT)
I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.

See more therapy options for Leeds

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Leeds or for a Leeds CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Leeds are able to work with a wide range of issues.

For example, you can find CBT Therapists in Leeds who focus on a specific issue, as well as DBT Therapists in Leeds who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Leeds you'll find that most therapists are trained in marriage counselling or couples counselling in Leeds and couples therapy. And they welcome families for family counselling in Leeds or family therapy in Leeds.