Photo of Daryl Nicholas Counselling and Psychotherapy, Counsellor in Kenilworth, England
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified Verified
Kenilworth CV8
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
01926 800596 View 01926 800596
Photo of Corrina Wooldridge, Counsellor in Kenilworth, England
Corrina Wooldridge
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Kenilworth CV8
Hello my name's Corrina. I'm here to tell you that you don't have to live with fear and anxiety. If you're experiencing panic attacks, compulsive thoughts, or constant worries, counselling can be very helpful. This is due to the fact that therapy for anxiety addresses more than simply the symptoms. Through therapy with me, you can, learn how to relax, see things in a different, less terrifying light, identify the underlying reasons of your anxieties, and improve your coping and problem-solving abilities. I can help equip you with the means to combat anxiety and teach you how to apply them.
Hello my name's Corrina. I'm here to tell you that you don't have to live with fear and anxiety. If you're experiencing panic attacks, compulsive thoughts, or constant worries, counselling can be very helpful. This is due to the fact that therapy for anxiety addresses more than simply the symptoms. Through therapy with me, you can, learn how to relax, see things in a different, less terrifying light, identify the underlying reasons of your anxieties, and improve your coping and problem-solving abilities. I can help equip you with the means to combat anxiety and teach you how to apply them.
01926 895659 View 01926 895659

More Therapists Nearby

Photo of Bright Futures Psychotherapy, Psychotherapist in Kenilworth, England
Bright Futures Psychotherapy
Psychotherapist, MBACP
Verified Verified
Leamington Spa CV31
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
01789 331117 View 01789 331117
Photo of Angie Walker, Psychotherapist in Kenilworth, England
Angie Walker
Psychotherapist, MNCPS Acc.
Verified Verified
Warwick CV34
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety, depression, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.
01789 331167 View 01789 331167
Photo of Mia Kapetanovic, Counsellor in Kenilworth, England
Mia Kapetanovic
Counsellor, DCounsPsych, MBACP
Verified Verified
Leamington Spa CV32
I am an Integrative Psychotherapeutic Counsellor, offering short term and long term therapy, in-person and online (Zoom App). I work with individuals and couples. People come to therapy for all sorts of reasons. In your life you may experience many issues and symptoms, such as panic attacks, feeling anxious or overwhelmed, depression and low mood, lack of motivation and low self esteem. It may be a relationship that's failing or that you are recognising the same old themes playing themselves out in your life.
I am an Integrative Psychotherapeutic Counsellor, offering short term and long term therapy, in-person and online (Zoom App). I work with individuals and couples. People come to therapy for all sorts of reasons. In your life you may experience many issues and symptoms, such as panic attacks, feeling anxious or overwhelmed, depression and low mood, lack of motivation and low self esteem. It may be a relationship that's failing or that you are recognising the same old themes playing themselves out in your life.
020 3728 8313 View 020 3728 8313
Photo of Richard Phalp, Counsellor in Kenilworth, England
Richard Phalp
Counsellor, MBACP
Verified Verified
Leamington Spa CV32
Your well-being and resilience are my priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Your well-being and resilience are my priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
01926 353671 View 01926 353671
Photo of Helen Gillies, Counsellor in Kenilworth, England
Helen Gillies
Counsellor, MSc, UKCP Trainee
Verified Verified
1 Endorsed
Solihull B93
Are you feeling misunderstood, perhaps a little lost or stuck in life? There are many reasons why individuals embark on a journey in therapy and I'm here to let you know that your needs matter. I am an integrative psychotherapist in training, offering one to one sessions, either face to face or online. Being integrative means that I am trained in more than one approach to counselling, allowing me to be flexible with the approach that works for you. Through counselling, we can create the space to explore parts of yourself that you might feel unable to share with others.
Are you feeling misunderstood, perhaps a little lost or stuck in life? There are many reasons why individuals embark on a journey in therapy and I'm here to let you know that your needs matter. I am an integrative psychotherapist in training, offering one to one sessions, either face to face or online. Being integrative means that I am trained in more than one approach to counselling, allowing me to be flexible with the approach that works for you. Through counselling, we can create the space to explore parts of yourself that you might feel unable to share with others.
024 7542 4994 View 024 7542 4994
Photo of Lorna Wilson, Counsellor in Kenilworth, England
Lorna Wilson
Counsellor, MSc, BACP
Verified Verified
Warwick CV34
Hello and welcome...I am a UKCP accredited psychotherapist offering an integrative approach that is tailored to your individual needs. I can provide short-term counselling with a specific focus, or to help you through a life crisis. I also provide more longer-term in-depth psychotherapy. I have a friendly and down-to-earth style, and can help you explore and work through your difficulties. Enabling you to gain awareness, find a new perspective, and feel better equipped to deal with life's challenges.
Hello and welcome...I am a UKCP accredited psychotherapist offering an integrative approach that is tailored to your individual needs. I can provide short-term counselling with a specific focus, or to help you through a life crisis. I also provide more longer-term in-depth psychotherapy. I have a friendly and down-to-earth style, and can help you explore and work through your difficulties. Enabling you to gain awareness, find a new perspective, and feel better equipped to deal with life's challenges.
01789 337353 View 01789 337353
Photo of Maria Reece, Counsellor in Kenilworth, England
Maria Reece
Counsellor, MBACP Accred
Verified Verified
Leamington Spa CV32
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
I have 25 years experience helping individuals and couples who are feeling stressed, unbalanced, confused, angry, stuck, unhappy, or overwhelmed. I can quickly help you to get more balanced, clear, effective, energised, confident, and happy in your life and relationships. I can also help you deal with anxiety, depression, low self-esteem, panic attacks, PTSD, grief, and isolation. I can help couples who are stuck in negative patterns, such as repetitive rows that seem impossible to fix, or who are worried about issues of infidelity or lack of sexual intimacy.
01926 958263 View 01926 958263
Photo of Amanda Crocker, Counsellor in Kenilworth, England
Amanda Crocker
Counsellor, ACC Reg
Verified Verified
Knowle B93
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
Being able to make sense of our circumstances, emotions and how we feel about ourselves can be difficult and daunting. Talking therapy can provide you with the safe and private opportunity to talk through situations and feelings that may be affecting you, your mental health, your work, your relationships, or any other aspect of your life. By listening to you in a non-judgemental way, I can provide the safe, supportive environment in which we can work together to help you explore your feelings and understand yourself better.
01675 621408 View 01675 621408
Photo of Clearmind Counselling With Amy, Counsellor in Kenilworth, England
Clearmind Counselling With Amy
Counsellor, MBACP
Verified Verified
Coventry CV6
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
01827 948618 View 01827 948618
Photo of Andreea Hurmuz, Counsellor in Kenilworth, England
Andreea Hurmuz
Counsellor, MSc, BACP
Verified Verified
Coventry CV6  (Online Only)
Life can be overwhelming at times and right now you might feel a mix of emotions that is difficult to make sense of. You might feel stuck in a situation or a cycle of negative thoughts and memories. Everyone’s experience is different and therapy can help you explore your feelings at your own pace and find your way forward. I provide a safe, non-judgmental space for you to feel seen and heard. Together we can find ways to help you manage and overcome challenges you come across, find meaning and purpose in your life, understand and communicate your needs and improve your relationships.
Life can be overwhelming at times and right now you might feel a mix of emotions that is difficult to make sense of. You might feel stuck in a situation or a cycle of negative thoughts and memories. Everyone’s experience is different and therapy can help you explore your feelings at your own pace and find your way forward. I provide a safe, non-judgmental space for you to feel seen and heard. Together we can find ways to help you manage and overcome challenges you come across, find meaning and purpose in your life, understand and communicate your needs and improve your relationships.
024 7542 4786 View 024 7542 4786
Photo of Luke Webster, Counsellor in Kenilworth, England
Luke Webster
Counsellor, MBACP
Verified Verified
Coventry CV1
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
024 7693 2045 View 024 7693 2045
Photo of Alan Neeld, Counsellor in Kenilworth, England
Alan Neeld
Counsellor, MBACP Accred
Verified Verified
Coventry CV1
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
01675 620921 View 01675 620921
Photo of Deborah Joanne Teckoe, Psychotherapist in Kenilworth, England
Deborah Joanne Teckoe
Psychotherapist, MBACP Accred
Verified Verified
Leamington Spa CV32
I'm passionate about midwifing human potential and inspiring people to tap into their deepest wisdom of who they came here to be. I work with people navigating significant changes, personal and relational conflicts feelings of purposelessness/lack of meaning. These can show in symptoms of anxiety, depression, grief, existential crisis and burnout. Supporting you to unravel the messages to find a new attitude and behaviour that inspire insight and a doorway to healing. Bringing awareness & knowing yourselves better and breaking repetitive patterns of self-sabotage. Feeling trapped, lost in a situation, career, relationship that you
I'm passionate about midwifing human potential and inspiring people to tap into their deepest wisdom of who they came here to be. I work with people navigating significant changes, personal and relational conflicts feelings of purposelessness/lack of meaning. These can show in symptoms of anxiety, depression, grief, existential crisis and burnout. Supporting you to unravel the messages to find a new attitude and behaviour that inspire insight and a doorway to healing. Bringing awareness & knowing yourselves better and breaking repetitive patterns of self-sabotage. Feeling trapped, lost in a situation, career, relationship that you
01926 354637 View 01926 354637
Photo of Jaswinder Kaur MacDonald, Psychotherapist in Kenilworth, England
Jaswinder Kaur MacDonald
Psychotherapist, MBACP
Verified Verified
Coventry CV4
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
I am a very warm and caring person with a wealth of experience in the health and well-being industry. For 28 years I have provided counselling support to individuals from different ethnic backgrounds and social groups struggling with an array of difficulties. I am an unbiased, great listener and you can feel comfortable sharing the most sensitive information knowing no judgement will be passed. My goal is to help empower individuals to unlock their inner potential and facilitate a new found love for life!
07799 904238 View 07799 904238
Photo of Trauma Informed Psychotherapy-Amina Begum, Psychotherapist in Kenilworth, England
Trauma Informed Psychotherapy-Amina Begum
Psychotherapist, MBACP
Verified Verified
Warwick CV35  (Online Only)
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
I am a BACP & MNCPS Accredited (Somatic) Psychotherapist and qualified Clinical Supervisor with many years experience working with issues of Sexual Abuse (Male & Female), Childhood Sexual Abuse, Adult & Childhood Trauma, Complex Trauma, Self-Harm, Domestic Abuse/Violence, Anxiety, Depression, Self Harm, Flashbacks, Suicide Ideation, Family Issues, Relationship issues. I offer a warm, compassionate and non judgmental therapeutic relationship creating a safe space where you can freely explore your issues, feel heard, make sense of your difficulties and ultimately transition towards living a more fulfilled and empowered life.
0121 817 7044 View 0121 817 7044
Photo of Matthew James Stainer Specialist Addictions Psychotherapist, Psychotherapist in Kenilworth, England
Matthew James Stainer Specialist Addictions Psychotherapist
Psychotherapist, BACP
Verified Verified
Leamington Spa CV32
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
01926 895722 View 01926 895722
Photo of Emma Inman, Counsellor in Kenilworth, England
Emma Inman
Counsellor, MBACP
Verified Verified
Solihull B92
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
01455 247633 View 01455 247633
Photo of Bronte Holmes, Counsellor in Kenilworth, England
Bronte Holmes
Counsellor, MBACP
Verified Verified
Warwick CV34  (Online Only)
Hello, my name is Brontë. I am a fully qualified and experienced Counsellor who has a degree from Coventry University in Integrative Counselling, and a fully registered Member of the British Association of Counselling and Psychotherapy who works with Adults aged 18+. Being an Integrative Counsellor simply means that I draw on different theories and interventions that best suit the clients needs.
Hello, my name is Brontë. I am a fully qualified and experienced Counsellor who has a degree from Coventry University in Integrative Counselling, and a fully registered Member of the British Association of Counselling and Psychotherapy who works with Adults aged 18+. Being an Integrative Counsellor simply means that I draw on different theories and interventions that best suit the clients needs.
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See more therapy options for Kenilworth

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.