Photo of Dr Greg Smith, Psychologist in Kenilworth, England
Dr Greg Smith
Psychologist, HCPC - Clin. Psych.
Verified Verified
Kenilworth CV8
Waitlist for new clients
I also work using a range of other therapies including Eye Movement Desensitisation & Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT), and Acceptance and Commitment Therapy (ACT).
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
I also work using a range of other therapies including Eye Movement Desensitisation & Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Compassion Focussed Therapy (CFT), and Acceptance and Commitment Therapy (ACT).
As a Clinical Psychologist with over 15 years of experience working within healthcare, I work with people across the life span and with a range of difficulties. I am passionate about supporting people to navigate their world and challenges within this, including potential implications on their wellbeing. I believe it is important to support people to better connect to their emotional experiences, discovering together what works best for this.
01926 353663 View 01926 353663
Photo of Roger Look, Psychologist in Kenilworth, England
Roger Look
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Kenilworth CV8  (Online Only)
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
I can help people who are experiencing all levels of distress and unhappiness. You may have feelings of dissatisfaction and a sense that you are not getting all that you want in your life. At the other end of the spectrum you may be finding that every day is a real struggle with strong, even overwhelming, feelings of depression, anxiety, stress, anger etc. I believe that all of us want to strive to feel happier and more fulfilled than we currently are. We want to feel a connection with other people and to have a sense that we are leading meaningful, enjoyable lives - even when at times we feel at a loss as to how to achieve this.
01926 800626 View 01926 800626
Photo of Daryl Nicholas Counselling and Psychotherapy, Counsellor in Kenilworth, England
Daryl Nicholas Counselling and Psychotherapy
Counsellor, MA, MBACP
Verified Verified
Kenilworth CV8
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
As an Integrative counsellor and psychotherapist, I have undergone extensive training which brings together effective contemporary approaches to therapy, drawing from a variety of models to suit your individual needs. I have over sixteen years experience supporting adults and young people to address a range of issues, including: anxiety/panic, depression, stress, loss and bereavement, identity issues, sexuality, trauma/abuse, low self-esteem, relationship issues, life transitions and careers and life direction. I also offer the comprehensive 'INSIGHT self-discovery programmes' (visit darylnicholas.com for more details).
01926 800596 View 01926 800596
Photo of Dirk Hansen, Psychotherapist in Kenilworth, England
Dirk Hansen
Psychotherapist, MBACP Accred
Verified Verified
Kenilworth CV8
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
I am a fully qualified Psychotherapist in the UK and in the USA, and I bring over 30 years' extensive experience in the field of Psychotherapy, Counselling and Mental Health - working with individuals in need.  I offer a thoughtful, professional approach to guide you through difficult emotional experiences.  In addition to my Private Practice, I have also held a number of Clinical Management positions on a National and International scale.  With this level of experience, I am able to provide confident and skilled Counselling and Psychotherapy to help you with reactions and symptoms and to help you navigate unexpected events.
01926 357149 View 01926 357149

More Therapists Nearby

Photo of Gavin Farrell, Psychologist in Kenilworth, England
Gavin Farrell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Leamington Spa CV32  (Online Only)
My approach integrates the most effective strategies from a number of therapy models including Cognitive Behavioural Therapy (CBT), Acceptance and Comittment Therapy (ACT), psychodynamic approaches and innovative energy psychology techniques in order to create a gentle and effective treatment.
Welcome, I am Dr Gavin Farrell, a Consultant Clinical Psychologist and Neuropsychologist with over 20 years experience in the NHS and private practice. I specialize in treating anxiety disorders, stress and trauma related disorders including post-traumatic stress disorder. I also have experience in helping people who find their health conditions may be exacerbated by stress and trauma including amongst others functional neurological disorders.
My approach integrates the most effective strategies from a number of therapy models including Cognitive Behavioural Therapy (CBT), Acceptance and Comittment Therapy (ACT), psychodynamic approaches and innovative energy psychology techniques in order to create a gentle and effective treatment.
Welcome, I am Dr Gavin Farrell, a Consultant Clinical Psychologist and Neuropsychologist with over 20 years experience in the NHS and private practice. I specialize in treating anxiety disorders, stress and trauma related disorders including post-traumatic stress disorder. I also have experience in helping people who find their health conditions may be exacerbated by stress and trauma including amongst others functional neurological disorders.
01926 569068 View 01926 569068
Photo of Ben Phillips, Counsellor in Kenilworth, England
Ben Phillips
Counsellor, MSc, BACP
Verified Verified
Leamington Spa CV32
If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty years of life experience of being a man in UK society, and I operate under the BACP code of ethics.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
If this is you, I believe I can help because I employ the 'gold standard' of talking therapies (CBT), I have fifty years of life experience of being a man in UK society, and I operate under the BACP code of ethics.
“Most men lead lives of quiet desperation and die with their song still inside them” Men don’t suffer more psychological disorders than women overall, however, the way men suffer them can be more destructive and problematic as they tend to externalise their suffering in the form of violence, substance abuse, anger, aggression, etc. Moreover, men’s psychological suffering is further compounded by men often hiding their issues and being reluctant to report symptoms. My mission is to work with men to help them become the type of man they want to be and so to lead their 'best lives'.
01926 963078 View 01926 963078
Photo of Aman Johal, Psychotherapist in Kenilworth, England
Aman Johal
Psychotherapist, MBABCP
Verified Verified
Coventry CV1
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
I am an accredited Cognitive Behavioural Psychotherapist and EMDR practitioner and I work with children and adults experiencing a range of conditions and emotional disorders, including depression, anxiety, self harm and low self esteem.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
01953 665969 View 01953 665969
Photo of Neil Philbin -Specialist Addiction Counsellor FDAP, Psychotherapist in Kenilworth, England
Neil Philbin -Specialist Addiction Counsellor FDAP
Psychotherapist, BACP
Verified Verified
Leamington Spa CV32
I offer integrative, evidence based addiction counselling methods including - Cognitive Behavioural Therapy, Person Centred Counselling, Relapse Prevention, 12 Step facilitation and interpersonal attachment work around relationships and communication.
I’m a qualified Addiction Counsellor with vast experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy. Daytime, evening and weekend appointments.
I offer integrative, evidence based addiction counselling methods including - Cognitive Behavioural Therapy, Person Centred Counselling, Relapse Prevention, 12 Step facilitation and interpersonal attachment work around relationships and communication.
I’m a qualified Addiction Counsellor with vast experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy. Daytime, evening and weekend appointments.
024 7771 0293 View 024 7771 0293
Photo of John Bevan, Psychotherapist in Kenilworth, England
John Bevan
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Leamington Spa CV31
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult.
I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who have a general sense of dissatisfaction with life. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.
I am a trained Cognitive Behavioural Therapist who believes we all have the power to change but realises that to do so alone can be difficult.
I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who have a general sense of dissatisfaction with life. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.
01895 547640 View 01895 547640
Photo of Jordan Gooch, Counsellor in Kenilworth, England
Jordan Gooch
Counsellor, MNCPS Acc.
Verified Verified
Warwick CV34
The way I work will provide you with a safe therapeutic space for you to explore your thoughts, emotions, and behaviours via a range of therapeutic approaches including, Cognitive Behavioural Therapy, Psychodynamic, Person Centred, Solutions Focused and Acceptance and Commitment Therapy.
I work with clients across a broad range of common life issues such as anxiety disorders, depression, trauma-related issues, life transitions, loss and grief.  I also have a keen interest in self-esteem and identity development (including life purpose), stress management, career issues and relationship dynamics. Through a tailored approach, I empower clients to cultivate resilience and create lasting positive change in their lives. I work with male and female clients aged 18+.
The way I work will provide you with a safe therapeutic space for you to explore your thoughts, emotions, and behaviours via a range of therapeutic approaches including, Cognitive Behavioural Therapy, Psychodynamic, Person Centred, Solutions Focused and Acceptance and Commitment Therapy.
I work with clients across a broad range of common life issues such as anxiety disorders, depression, trauma-related issues, life transitions, loss and grief.  I also have a keen interest in self-esteem and identity development (including life purpose), stress management, career issues and relationship dynamics. Through a tailored approach, I empower clients to cultivate resilience and create lasting positive change in their lives. I work with male and female clients aged 18+.
0121 726 3572 View 0121 726 3572
Photo of Michael Leslie Stephenson-Huxford, Psychotherapist in Kenilworth, England
Michael Leslie Stephenson-Huxford
Psychotherapist, DCounsPsych, MBABCP
Verified Verified
Coventry CV5  (Online Only)
Hello! - My name is Dr Michael Stephenson-Huxford, and I am a CBT, EMDR and Counselling practitioner. A question for you: have you noticed that we are born without an 'instruction manual' - telling us how to manage everything that gets thrown at us in life? The people, situations and challenges we have to endure can feel overwhelming at times; even unfair. The good news is there are solutions and answers if we just look in the right places. My job is to help you get to those places sooner; fixing matters - in a permanent way - so that you can become familiar with a richer, calmer and more fulfilled way of living.
Hello! - My name is Dr Michael Stephenson-Huxford, and I am a CBT, EMDR and Counselling practitioner. A question for you: have you noticed that we are born without an 'instruction manual' - telling us how to manage everything that gets thrown at us in life? The people, situations and challenges we have to endure can feel overwhelming at times; even unfair. The good news is there are solutions and answers if we just look in the right places. My job is to help you get to those places sooner; fixing matters - in a permanent way - so that you can become familiar with a richer, calmer and more fulfilled way of living.
01676 937794 View 01676 937794
Photo of Matthew James Stainer Specialist Addictions Psychotherapist, Psychotherapist in Kenilworth, England
Matthew James Stainer Specialist Addictions Psychotherapist
Psychotherapist, BACP
Verified Verified
Leamington Spa CV32
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
01926 895722 View 01926 895722
Photo of Alan Neeld, Counsellor in Kenilworth, England
Alan Neeld
Counsellor, MBACP Accred
Verified Verified
Coventry CV1
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
01675 620921 View 01675 620921
Photo of Luke Webster, Counsellor in Kenilworth, England
Luke Webster
Counsellor, MBACP
Verified Verified
Coventry CV1
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
I understand that what has happened to you and what you are experiencing is challenging and comes with difficult thoughts and feelings. I can offer a safe place where you can explore those thoughts and feelings without judgment or pressure. Whether you are looking to understand your self more, be understood or to find out a path to feel happier and think differently, I can help. I work with many different challenges including anxiety, depression, stress and many more.
024 7693 2045 View 024 7693 2045
Photo of Richard Phalp, Counsellor in Kenilworth, England
Richard Phalp
Counsellor, MBACP
Verified Verified
Leamington Spa CV32
Your well-being and resilience are my priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Your well-being and resilience are my priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
01926 353671 View 01926 353671
Photo of Ben Warden, Psychotherapist in Kenilworth, England
Ben Warden
Psychotherapist, MBACP
Verified Verified
Leamington Spa CV31  (Online Only)
Hello there and thanks for reading my profile. My method and ethos as a therapist and as a person are pretty much the same, and that's to help you unravel and unearth your essence, because it's here where your power lies and it's my job to help you find this part of you and the kind of confidence that comes with it, because you will have it, it's there. And if it means getting to know the day to day issues and the current pains and uncomfortabilities and worries then so be it, because this is still part of the package that's you, your shaping, but it's not necessarily what defines you either, so it's to try and gain a sense of self.
Hello there and thanks for reading my profile. My method and ethos as a therapist and as a person are pretty much the same, and that's to help you unravel and unearth your essence, because it's here where your power lies and it's my job to help you find this part of you and the kind of confidence that comes with it, because you will have it, it's there. And if it means getting to know the day to day issues and the current pains and uncomfortabilities and worries then so be it, because this is still part of the package that's you, your shaping, but it's not necessarily what defines you either, so it's to try and gain a sense of self.
024 7542 0268 View 024 7542 0268
Dr Joshua Spooner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warwick CV35
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
Welcome. The fact that you are here demonstrates a natural and healthy drive inside of you, a drive that has motivated you to want to connect and talk about things that are going on in your life. Whether it be a recent traumatic incident, persistent recurring low moods, overwhelming anxiety or a pattern of relating to others that has proved unsatisfactory, I would like to help. I aim to provide a safe but at times challenging environment where you will be encouraged to examine and let go of old and outdated ways of coping that whilst in the past may have been helpful are now getting in the way of the life you want to lead.
01789 337410 View 01789 337410
Photo of Kamar Johnson, Psychotherapist in Kenilworth, England
Kamar Johnson
Psychotherapist, BACP
Verified Verified
Bishopsgate Green CV1  (Online Only)
As your therapist, my intention is to create a warm and welcoming environment, encouraging you to open up about any concerns regarding your mental health or personal life. To be effective in my practice, it is important that all my interactions with you are centred around empathy and compassion, while working with you to reconstruct harmful/faulty thinking patterns and behaviours. This balance between compassion and challenging unhealthy thoughts and behaviours will assist you in becoming your best self, as you navigate through this life's journey and any psychological difficulties you may face.
As your therapist, my intention is to create a warm and welcoming environment, encouraging you to open up about any concerns regarding your mental health or personal life. To be effective in my practice, it is important that all my interactions with you are centred around empathy and compassion, while working with you to reconstruct harmful/faulty thinking patterns and behaviours. This balance between compassion and challenging unhealthy thoughts and behaviours will assist you in becoming your best self, as you navigate through this life's journey and any psychological difficulties you may face.
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Photo of Greg Pyne, Psychotherapist in Kenilworth, England
Greg Pyne
Psychotherapist, MSc, MUKCP
Verified Verified
Solihull B92
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
0121 752 9095 View 0121 752 9095
Photo of Iulian Frincu in Kenilworth, England
Iulian Frincu
Verified Verified
Leamington Spa CV31
01926 963905 View 01926 963905

See more therapy options for Kenilworth

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.