Counselling in Hull

Practic psihoterapie integrativa, folosindu-ma de multiple teorii incluzand terapia centrata pe persoana, teoria atasamentului si terapia cognitiv comportamentala, pentru a ma adapta la individualitatea dumneavoastrata. Consider ca prin empatie, relatia terapeutica incurajeaza schimbarea, iar modul meu de lucru se bazeaza pe obiectivele dumneavoastra.

I am driven by a strong passion for helping individuals overcome challenges and achieve their full potential. With expertise in both executive function coaching and CBT, I am committed to providing comprehensive support to empower my clients in their personal and professional lives. If you're seeking guidance in improving your executive functioning skills or addressing psychological challenges with evidence-based therapy, I invite you to reach out to me. Together, we can work towards achieving your personal and professional goals. I look forward to supporting you on your journey.

If you're someone navigating the complexities of anxiety, stress, or depression, often feeling overwhelmed by life's transitions or relationship challenges, you seek understanding and strategies for emotional management. Your goal is to achieve balance, control your thoughts and feelings, and foster personal growth. You want to be heard, to make sense of your experiences, and to learn adaptive ways to thrive amidst challenges. You're looking for a compassionate partnership that empowers your journey towards healing and self-discovery.

My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.

Sick of struggling to accomplish your goals? Feeling paralysed by anxious thoughts and harsh self-talk? Not sure what you want out of life? Or are you just wondering why daily tasks feel so damn challenging sometimes? You're in the right place. Your unique wiring can make it difficult to navigate the world sometimes - it comes with real challenges and no one can deny that or make it suddenly disappear. But guess what? You are worthy of feeling safe, confident, and fulfilled, and I'm dedicated to guiding you every step of the way.