Tom Coates
Psychotherapist, MSc, MBABCP Verified
Office is near:
High Wycombe HP13
Offers online therapy
Hi, I'm Tom and I am a fully accredited Cognitive Behavioural Psychotherapist who offers CBT to individuals struggling to manage their emotional health. With 10 years of NHS experience, I have successfully utilised CBT to treat a variety of emotional health disorders including depression, anxiety, OCD, PTSD & complex trauma, social anxiety and more. I'm also experienced in working with eating difficulties, including binge eating. Within my sessions, I couple my knowledge and experience of CBT and ACT interventions with a natural, curious and reflective therapeutic approach to create a comfortable environment for change.
01296 327562
Verified
View

Office is near:
High Wycombe HP13
Offers online therapy
Hi, I'm Tom and I am a fully accredited Cognitive Behavioural Psychotherapist who offers CBT to individuals struggling to manage their emotional health. With 10 years of NHS experience, I have successfully utilised CBT to treat a variety of emotional health disorders including depression, anxiety, OCD, PTSD & complex trauma, social anxiety and more. I'm also experienced in working with eating difficulties, including binge eating. Within my sessions, I couple my knowledge and experience of CBT and ACT interventions with a natural, curious and reflective therapeutic approach to create a comfortable environment for change.
Photo of Sarah Lee (Cognitive Behavioural Therapy And Counselling, Psychotherapist
Sarah Lee (Cognitive Behavioural Therapy And Counselling
Psychotherapist, MSc, MBACP Accred Verified
Office is near:
High Wycombe HP11
Offers online therapy
If you are finding life difficult or need help with anxiety, depression, or have low self-esteem, counselling and CBT can be very beneficial. I am able to work with you using a few different approaches according to your needs. How we will work together is something we can discuss and agree. It is so important that you feel able to trust your counsellor / therapist, and feel understood. I am ethical, non judgmental and diligent in my work. If you are needing to change how you think, feel or behave CBT is highly effective. (Gold Standard in NHS). You will learn how to be your own therapist. CBT is highly collaborative and educative.
01628 969432
Verified
View

Office is near:
High Wycombe HP11
Offers online therapy
If you are finding life difficult or need help with anxiety, depression, or have low self-esteem, counselling and CBT can be very beneficial. I am able to work with you using a few different approaches according to your needs. How we will work together is something we can discuss and agree. It is so important that you feel able to trust your counsellor / therapist, and feel understood. I am ethical, non judgmental and diligent in my work. If you are needing to change how you think, feel or behave CBT is highly effective. (Gold Standard in NHS). You will learn how to be your own therapist. CBT is highly collaborative and educative.
Ian Scott
Psychologist, HCPC - Couns. Psych. Verified
Office is near:
High Wycombe HP12
Offers online therapy
I use CBT, but also draw on other training I have.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
01395 208732
Verified
View

Office is near:
High Wycombe HP12
Offers online therapy
I use CBT, but also draw on other training I have.
I have worked in the NHS for over 20 years and I realise that therapy can be a new and unusual approach for people. I often work with folk who are finding things hard, and need a neutral form of support. I can offer direct support, teaching and practice in cognitive and behavioural techniques, or relaxation and mindfulness ideas to help. The goals that a person wants to work towards might be crystal clear to them, or they might refine these as we work together.
Photo of Headstuff ADHD Therapy, Counsellor
Headstuff ADHD Therapy
Counsellor, MNCS Accred Verified
High Wycombe HP13
Offers online therapy
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t git you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison and have ex-prison & addiction counsellors
01494 509316
Verified
View

High Wycombe HP13
Offers online therapy
Hi. We are ADHD specialists. All our counsellors are diagnosed ADHD. We really understand the condition from the inside out. A lot of us have partners, parents or children who are ADHD as well. We have a carefully hand-picked team dotted across the UK with our head office in High Wycombe in Buckinghamshire. We work face-to-face in England and Wales and by video and telephone nationally. We are passionate about adults receiving the right diagnosis so if you have a diagnosis that doesn’t git you, please get in touch with us. We are also passionate about keeping ADHD teenagers out of prison and have ex-prison & addiction counsellors
The Wellmind Coach
Psychotherapist, MBACP Verified
High Wycombe HP14
Offers online therapy
If you are looking here there must be something you (or someone you care about) are concerned with. Take the first step, Contact me now for a free of charge, no-obligation online consultation to see how we could take that first step to your full wellness. Well done
01494 360816
Verified
View

High Wycombe HP14
Offers online therapy
If you are looking here there must be something you (or someone you care about) are concerned with. Take the first step, Contact me now for a free of charge, no-obligation online consultation to see how we could take that first step to your full wellness. Well done
Stephen Elting
Psychotherapist, MNCS Accred Verified
High Wycombe HP10
Offers online therapy
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
01491 526778
Verified
View

High Wycombe HP10
Offers online therapy
We all have troubling problems at times, be they emotional, personal or work-related. Sometimes these problems can feel overwhelming and we become stressed, anxious and unhappy. This can affect our confidence handling relationships, making decisions and generally, our ability to just cope with the pressures that each day brings. Reaching out to an experienced therapist will enable you to talk openly about your concerns and be listened to without being judged. For many people, this is a profound way of bringing about positive and lasting change.
The Choice To Change
Psychotherapist, MSc, MBACP Accred Verified
High Wycombe HP14
Psychotherapy and Coaching are many things. Sometimes it's about coping strategies and supporting my clients through a tough time or loss, others want to change something about how they feel, think or behave, many looking to be free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships. There really is nothing too small or too big to ask for help with. You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as supporting and guiding my clients through psychotherapy, enabling you to see for yourself and understand how your difficulties keeps you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing how to maintain their own well being long term.
01494 360937
Verified
View

High Wycombe HP14
Psychotherapy and Coaching are many things. Sometimes it's about coping strategies and supporting my clients through a tough time or loss, others want to change something about how they feel, think or behave, many looking to be free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships. There really is nothing too small or too big to ask for help with. You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as supporting and guiding my clients through psychotherapy, enabling you to see for yourself and understand how your difficulties keeps you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing how to maintain their own well being long term.
Photo of Kate Brown Counsellor/Supervisor, Counsellor
Kate Brown Counsellor/Supervisor
Counsellor, MBACP Accred Verified
High Wycombe HP14
Offers online therapy
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
01494 360895
Verified
View

High Wycombe HP14
Offers online therapy
Hello. Are you struggling at the moment? I am an experienced BACP accredited counsellor working with children, young people and adults. I offer a safe and confidential space in which you can explore any problems or issues troubling you. Please contact me if you would like to talk either on the phone or to arrange an initial appointment with no obligation or fees.
Photo of Chris Meddes, Counsellor
Chris Meddes
Counsellor, MBACP Verified
High Wycombe HP13
Offers online therapy
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. I can offer support with coping strategies, understanding emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
01844 394832
Verified
View

High Wycombe HP13
Offers online therapy
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. I can offer support with coping strategies, understanding emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
Photo of Talk for Change Therapy , Psychotherapist
Talk for Change Therapy
Psychotherapist, MBACP Verified
High Wycombe HP13
Offers online therapy
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
01494 977457
Verified
View

High Wycombe HP13
Offers online therapy
Hello, and welcome. I am Francesca, a well qualified, experienced and professional psychotherapist supporting individuals to work through feelings of anxiety, depression, relationship problems, anger, grief and loss. Since you are reading this page I imagine you would like some aspects of your life to be different and wondering if I - or therapy - can help you. We come to therapy for a myriad of reasons, perhaps you struggling to like yourself or coming to terms with a trauma or loss and looking to process your experience and see a way forward. Maybe you are struggling with overwhelming feelings of anxiety or depression.
Photo of David Roberts Counselling, Counsellor
David Roberts Counselling
Counsellor, MBACP Verified
Office is near:
High Wycombe HP12
Offers online therapy
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
01494 292845
Verified
View

Office is near:
High Wycombe HP12
Offers online therapy
If you find yourself struggling to cope or make sense of an emotional difficulty please give me a call to discuss how I might best support you. It can sometimes be hard to reach out for help but I often find once the initial contact has been made clients often comment they wish they had acted sooner.
Photo of Patch Welling, Counsellor
Patch Welling
Counsellor, MA, MNCS Accred Verified
Office is near:
High Wycombe HP13
Offers online therapy
Do you or your Pet feeling lost, stuck, restless, in some form of crisis of identity or have behaviour issues? Having problems with decision-making, memory distortion or impairment in making everyday life choices? Finding yourself behaving strangely, compulsively or out of the norm? Do you need a helpful intervention and useful resources with some of your difficult dilemmas? Do you feel disconnected from yourself, others and the world? I offer therapeutic services in a form of a therapeutic alliance. My goal is to help you fulfil your full potential, to share your dilemma and to help you grow and heal.
01628 951331
Verified
View

Office is near:
High Wycombe HP13
Offers online therapy
Do you or your Pet feeling lost, stuck, restless, in some form of crisis of identity or have behaviour issues? Having problems with decision-making, memory distortion or impairment in making everyday life choices? Finding yourself behaving strangely, compulsively or out of the norm? Do you need a helpful intervention and useful resources with some of your difficult dilemmas? Do you feel disconnected from yourself, others and the world? I offer therapeutic services in a form of a therapeutic alliance. My goal is to help you fulfil your full potential, to share your dilemma and to help you grow and heal.
Lee Martin
Psychotherapist, MA, MBACP Snr. Accred Verified
Office is near:
High Wycombe HP14
Offers online therapy
(Online therapy available) Hello and Welcome, Life can often throw us unwelcome surprises and sometimes we need help beyond our circle of friends, someone who is not only a good listener, but a skilled and experienced practitioner. As a Senior Accredited Psychotherapist with a Masters degree; I've seen thousands come through my door and undergo transformation, healing and leave with hope for the future. I am committed to the healing, the well-being and development of you as a whole person: body, mind and spirit. I offer counselling for adults & adolescents, and Christian Counselling. I'm also a qualified clinical Supervisor
020 4538 6246
Verified
View

Office is near:
High Wycombe HP14
Offers online therapy
(Online therapy available) Hello and Welcome, Life can often throw us unwelcome surprises and sometimes we need help beyond our circle of friends, someone who is not only a good listener, but a skilled and experienced practitioner. As a Senior Accredited Psychotherapist with a Masters degree; I've seen thousands come through my door and undergo transformation, healing and leave with hope for the future. I am committed to the healing, the well-being and development of you as a whole person: body, mind and spirit. I offer counselling for adults & adolescents, and Christian Counselling. I'm also a qualified clinical Supervisor
Photo of Swift Mental Wellbeing, Psychologist
Swift Mental Wellbeing
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Office is near:
High Wycombe HP10
Offers online therapy
My experience in working with both young people and adults enables me to provide a range of services following assessment. Maybe you are struggling in supporting your child after your own negative life experiences and need a combination of parenting advice and psychological therapy to address your own issues. Perhaps you are the parent of a young person who is struggling with low mood, self-harm, anxiety - stuck on a waiting list within CAMHS as they aren't "ill enough". It could be that you are unhappy but can't identify a "valid" reason, yet you long to feel better.
01628 951245
Verified
View

Office is near:
High Wycombe HP10
Offers online therapy
My experience in working with both young people and adults enables me to provide a range of services following assessment. Maybe you are struggling in supporting your child after your own negative life experiences and need a combination of parenting advice and psychological therapy to address your own issues. Perhaps you are the parent of a young person who is struggling with low mood, self-harm, anxiety - stuck on a waiting list within CAMHS as they aren't "ill enough". It could be that you are unhappy but can't identify a "valid" reason, yet you long to feel better.
Moira Jobson
Counsellor, MBACP Verified
Office is near:
High Wycombe HP14
Offers online therapy
Do you feel fearful, overwhelmed or somehow isolated in your life? Maybe you're feeling powerless and frustrated or lost and not really understanding why? Maybe you feel trapped by the past or are finding relationships across your life difficult to navigate? Do you just want to feel different? Whatever you are struggling with counselling can help. By allowing yourself the time and space to explore your thoughts and feelings you will gain a deeper awareness of yourself and in doing so begin to understand how to behave differently. Throughout this process you can become empowered in your life in ways you may not even imagine.
07788 860471
Verified
View

Office is near:
High Wycombe HP14
Offers online therapy
Do you feel fearful, overwhelmed or somehow isolated in your life? Maybe you're feeling powerless and frustrated or lost and not really understanding why? Maybe you feel trapped by the past or are finding relationships across your life difficult to navigate? Do you just want to feel different? Whatever you are struggling with counselling can help. By allowing yourself the time and space to explore your thoughts and feelings you will gain a deeper awareness of yourself and in doing so begin to understand how to behave differently. Throughout this process you can become empowered in your life in ways you may not even imagine.
Sue Seager
Counsellor, MBACP Verified
Office is near:
High Wycombe HP11
Offers online therapy
Waitlist for new clients
See www.life-chance.co.uk for my COVID-19 response. I work with adults and young people from 14 to offer support for both everyday emotional wellbeing issues such as anxiety and depression and with more complex mental health issues. I also offer help with adverse life experiences including the impact of trauma and loss. I offer a private space to reflect, make sense of experiences, to be heard not judged and tools to help you feel calmer, cope better and make changes. My safe supportive approach enables exploration of your needs so you can begin to feel more resourceful, achieve greater clarity and move forward.
01628 200991
Verified
View

Office is near:
High Wycombe HP11
Offers online therapy
Waitlist for new clients
See www.life-chance.co.uk for my COVID-19 response. I work with adults and young people from 14 to offer support for both everyday emotional wellbeing issues such as anxiety and depression and with more complex mental health issues. I also offer help with adverse life experiences including the impact of trauma and loss. I offer a private space to reflect, make sense of experiences, to be heard not judged and tools to help you feel calmer, cope better and make changes. My safe supportive approach enables exploration of your needs so you can begin to feel more resourceful, achieve greater clarity and move forward.
Photo of Kim Philbey Maidenhead Counselling & Psychotherapy, Psychotherapist
Kim Philbey Maidenhead Counselling & Psychotherapy
Psychotherapist, MBACP Verified
Office is near:
High Wycombe HP13
Offers online therapy
I specialise in working with Anxiety, Depression and Borderline Personality Disorder (BPD) otherwise known as Emotionally Unstable Personality Disorder (EUPD). I also facilitate a group for those living with BPD / EUPD. I work with Individuals regarding their relationships and the issues they face. Other areas of specialisation include : Anger, Panic Attacks, Domestic Abuse, Rape, LGBTQ, Identity issues, Self Esteem and Confidence and Bereavement and Loss.
01628 200950
Verified
View

Office is near:
High Wycombe HP13
Offers online therapy
I specialise in working with Anxiety, Depression and Borderline Personality Disorder (BPD) otherwise known as Emotionally Unstable Personality Disorder (EUPD). I also facilitate a group for those living with BPD / EUPD. I work with Individuals regarding their relationships and the issues they face. Other areas of specialisation include : Anger, Panic Attacks, Domestic Abuse, Rape, LGBTQ, Identity issues, Self Esteem and Confidence and Bereavement and Loss.
Photo of Juliet Lethbridge Counselling, Counsellor
Juliet Lethbridge Counselling
Counsellor, MBACP Verified
Office is near:
High Wycombe HP10
Offers online therapy
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
01494 360822
Verified
View

Office is near:
High Wycombe HP10
Offers online therapy
We come to therapy for a myriad of reasons some of which may be; Anxiety, depression, stress, grief, relationship issues, low confidence, low self-esteem, bullying in the work place and there are many more. Whatever your reason for seeking therapy simply talking can be tremendously helpful. If you have never experienced counselling or psychotherapy before, you may not be aware of the positive effect talking to someone who is trained and experienced in listening attentively and responding effectively can have. I can offer this to you in a safe, comfortable and confidential space.
Photo of Tutum Psychology, Psychologist
Tutum Psychology
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
High Wycombe HP15
Offers online therapy
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Do you find yourself sabotaging your relationships? Do you wish to manage your chronic pain better? Whatever your circumstances, Tutum Psychology is here to help you. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
01922 664934
Verified
View

Office is near:
High Wycombe HP15
Offers online therapy
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Do you find yourself sabotaging your relationships? Do you wish to manage your chronic pain better? Whatever your circumstances, Tutum Psychology is here to help you. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Photo of Liz Stacpoole, Counsellor
Liz Stacpoole
Counsellor, MBACP Verified
Office is near:
High Wycombe HP10
Offers online therapy
Hello, my name is Liz and I am an experienced BACP registered counsellor working in Private Practice & also for the NHS. I am passionate about mental health and making a difference to my clients' lives. Whatever has brought you to counselling, my aim is to provide you with a welcoming, non judgemental and confidential space that allows you to gently explore your feelings and emotions that you may have found hard to share with others. I can support you or your child through these challenging times. I can help you to make sense of your feelings & emotions and empower you to make the changes you need to restore balance in your life.
07449 776635
Verified
View

Office is near:
High Wycombe HP10
Offers online therapy
Hello, my name is Liz and I am an experienced BACP registered counsellor working in Private Practice & also for the NHS. I am passionate about mental health and making a difference to my clients' lives. Whatever has brought you to counselling, my aim is to provide you with a welcoming, non judgemental and confidential space that allows you to gently explore your feelings and emotions that you may have found hard to share with others. I can support you or your child through these challenging times. I can help you to make sense of your feelings & emotions and empower you to make the changes you need to restore balance in your life.

See more therapy options for High Wycombe

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in High Wycombe or for a High Wycombe CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.