Dr Damien Pearse
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Hastings TN34
Offers online therapy
I offer evidence-based interventions, including EMDR, conventional Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for Insomnia (CBTi) and Mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT).
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
01273 915261
Verified
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Hastings TN34
Offers online therapy
I offer evidence-based interventions, including EMDR, conventional Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Therapy for Insomnia (CBTi) and Mindfulness-based approaches such as Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT).
I am a senior psychologist with specialist experience in helping individuals who are experiencing anxiety, depression, trauma-related problems (including PTSD and CTPSD) and stress issues. I also have additional training in helping individuals tackle sleep problems.
Photo of Jenny Murray-Smith, Counsellor
Jenny Murray-Smith
Counsellor, MBACP Accred Verified
Hastings TN37
Offers online therapy
My training has included different approaches such as Person Centred, Cognitive Behavioural Therapy and Transactional Analysis.
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
Verified
View

Hastings TN37
Offers online therapy
My training has included different approaches such as Person Centred, Cognitive Behavioural Therapy and Transactional Analysis.
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
Photo of Dr Hugh Milburn, Psychologist
Dr Hugh Milburn
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hastings TN34
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
01424 400191
Verified
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Hastings TN34
Not accepting new clients
I use an integrative approach incorporating evidenced-based psychological models including psychodynamic, cognitive behaviour, systemic psychotherapy and play therapy.
I am a highly experienced Consultant Clinical Psychologist and Child & Family Psychotherapist with over twenty years experience working with Children, Adolescence (CAMHS), Families and Adult mental well being. My clinical services are based in Hastings and Brighton. I provide psychological clinical services to help with psychological distress such as anxiety, low mood, poor self-esteem, complex trauma and eating disorders. I offer a friendly, flexible and holistic approach, providing a range of therapeutic interventions tailored to the individual's or families' needs.
Photo of Gina Langley, Psychologist
Gina Langley
Psychologist, MSc, HCPC - Couns. Psych. Verified
Office is near:
Hastings TN34
Offers online therapy
I have recently been training in Acceptance and Commitment Therapy (ACT), a logical extension of CBT particularly focussed on helping you find out what you would like from a rich and fulfilling life - a harder question than it sounds! I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
07480 784489
Verified
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Office is near:
Hastings TN34
Offers online therapy
I have recently been training in Acceptance and Commitment Therapy (ACT), a logical extension of CBT particularly focussed on helping you find out what you would like from a rich and fulfilling life - a harder question than it sounds! I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA.
Welcome! I am an HCPC Registered Counselling Psychologist and have been working as a therapist since 1995. I offer a range of ways to help you through a difficult time, tackle a chronic problem or help you realise your potential. I feel that counselling/psychotherapy shouldn't be intimidating but should help you explore and cope with the issues in your life. I have extensive experience of working with depression, anxiety, relationships and associated issues including loss, anger, and pain amongst others. I increasingly use Mindfulness in my sessions and run a full 8 week course at various points in the year.
Photo of Beri Cohn, Psychologist
Beri Cohn
Psychologist, MSc, HCPC - Couns. Psych. Verified
Office is near:
Hastings TN34
Offers online therapy
I am certified in CBT, Trauma- Focussed CBT, EMDR, and CFT.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
01323 409736
Verified
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Office is near:
Hastings TN34
Offers online therapy
I am certified in CBT, Trauma- Focussed CBT, EMDR, and CFT.
No one needs to suffer alone, and in fact, I like to think that no one needs to suffer at all. I have dedicated most of my adult life, helping people with their mental health, as a nurse, a social worker and as a psychologist. I have over 40 years experience in the Mental Health field, 16 of which have been with the NHS as a Senior Psychologist. I help all age groups both face to face and on-line. My clients have varied needs and I offer an individual plan of treatment for each person depending upon their specific needs and goals.
Photo of Efficacy: UK National CBT Service, Psychotherapist
Efficacy: UK National CBT Service
Psychotherapist, MSc, MBABCP Verified
Office is near:
Hastings TN34
Offers online therapy
Integrating CBT with other modalities does not have an evidence-base.
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
020 3974 1277
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Integrating CBT with other modalities does not have an evidence-base.
Finding your CBT therapist can be a daunting task but knowing if they have the correct credentials is harder. Efficacy ensures people get better. Efficacy is a national team of BABCP accredited cognitive behavioural therapists (the gold standard to practice CBT in the UK). We ensure that everyone is receiving evidence-based therapy. Our CBT therapists are mental health professionals with an additional Post-Graduate degree specifically in CBT. Accredited as a BABCP practitioners we help people achieve their therapy goals in the widest context. We are excited by our published recovery rates with 85% of people achieving recovery, a phenomenal result when you think that the NHS's target for recovery by CBT is 50%. Our services to the general public dovetail our provision to organisations - from blue light services, GPs with mental health problems, corporate firms, rehabilitation case management teams, CCG primary care contracts, and private medical insurance.
Photo of Helen Willoughby, Counsellor
Helen Willoughby
Counsellor, MBACP Verified
Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
01424 238895
Verified
View

Hastings TN35
Waitlist for new clients
To hold onto issues whether from childhood or a few years ago can keep us in a place that is painful and confusing and can seem impossible to move on from. This can lead to mental health problems such as anxiety or depression or some form of addiction that keeps you stuck. By starting to talk through these issues with a counsellor it can lead to a freedom and understanding about yourself and then you are able to move on with your life.
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP Verified
Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103
Verified
View

Hastings TN35
Offers online therapy
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
Photo of Guy Dartnell Counselling, Counsellor
Guy Dartnell Counselling
Counsellor, MBACP Verified
Hastings TN35
Not accepting new clients
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852
Verified
View

Hastings TN35
Not accepting new clients
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol Verified
Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
Verified
View

Hastings TN34
Offers online therapy
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
Photo of Emma Davis, Psychotherapist
Emma Davis
Psychotherapist, COSRT General Verified
Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
020 3984 7639
Verified
View

Hastings TN34
Offers online therapy
I have been working empathetically with clients for over 20 years as an Integrative Therapist, combining a variety of techniques and experience to support each individuals needs in a holistic person-centred way. The beauty of working this way is that we look at the whole experience, understanding the root of the problem will be influenced by psychology, emotions, the physical body along with their history, culture and family experiences. Often when we find ourselves struggling in life, we are repeating old unhealthy learnings which are buried deeply in the unconscious and play out when we find ourselves challenged or triggered.
Photo of Lisa Adams-Davey, Psychotherapist
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred Verified
Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
01424 400396
Verified
View

Hastings TN34
Offers online therapy
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
Photo of Dr Ann Steele, Psychologist
Dr Ann Steele
Psychologist, PhD, HCPC - Clin. Psych. Verified
Office is near:
Hastings TN37
Offers online therapy
Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
01424 619106
Verified
View

Office is near:
Hastings TN37
Offers online therapy
Life can be hard. We all face and overcome challenges every single day; but sometimes we come up against something that feels too big to tackle alone. If this feels like you then you are in the right place - seeking support through talking therapy can be the beginning of a life-changing journey. I am a Clinical Psychologist with over 10 years of experience working in the NHS, research and private practice with people of all ages. I have treated people with low self-esteem, anxiety, depression, trauma, OCD, bipolar disorder, psychosis and long-term physical health conditions amongst other difficulties.
Photo of Jon Firth, Counsellor
Jon Firth
Counsellor, MNCS Accred Verified
Office is near:
Hastings TN34
Offers online therapy
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Relationship / Couples Problems. Trauma / PTSD. Addiction. Anxiety. Depression. Self Worth (all types). Anger / other Emotional Regulation. Online or In Person Available
07723 425492
Verified
View

Office is near:
Hastings TN34
Offers online therapy
Most likely you are thinking about engaging with me because you are in pain/difficulty that has become too much to bear and you need relief and resolution, or to work at a deeper level to solve a returning difficulty. People seek Therapy for many different reasons - we are all unique and that is OK. Some presenting issues you will have heard of : Relationship / Couples Problems. Trauma / PTSD. Addiction. Anxiety. Depression. Self Worth (all types). Anger / other Emotional Regulation. Online or In Person Available
Photo of Angie Nettle, Counsellor
Angie Nettle
Counsellor, MBACP Verified
Office is near:
Hastings TN38
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.
01424 619097
Verified
View

Office is near:
Hastings TN38
Offers online therapy
I am a qualified and experienced counsellor working with adults, children and young people. I offer a warm, listening enviroment for you to gain awareness around your problems and make the necessary changes for your own wellbeing.. My specialist area is working with young people 11-18, children 7-11 and Canine Therapy, having practised as a school counsellor for many years. I also provide counselling to school staff, such as teachers and teaching assistants. When working with children and young people, I encourage parents and carers to be involved as much as possible, whilst respecting the confidentiality and autonomy of your child.

See more therapy options for Hastings

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hastings or for a Hastings CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.