Regina Tipping
MA
Cheltenham GL50
Offers online therapy
CAMHS Practitioner-NHS- Cognitive behavioural therapist /CYP IAPT trained. I provide person centred compassionate support. In a confidential, relaxed, and safe space to explore your thoughts, feelings, and behaviours. You will not feel judged you will be heard, understood, valued, and empowered to make the right choices about your wellbeing.
01242 903704
View

Cheltenham GL50
Offers online therapy
CAMHS Practitioner-NHS- Cognitive behavioural therapist /CYP IAPT trained. I provide person centred compassionate support. In a confidential, relaxed, and safe space to explore your thoughts, feelings, and behaviours. You will not feel judged you will be heard, understood, valued, and empowered to make the right choices about your wellbeing.
Photo of Emma johnsey, Counsellor
Emma johnsey
Counsellor, MBACP Verified
Cheltenham GL51
Offers online therapy
Although Cognitive Behavioural Therapy CBT played a central theme in my diploma I would describe myself as an Integrative counsellor.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
07754 098044
Verified
View

Cheltenham GL51
Offers online therapy
Although Cognitive Behavioural Therapy CBT played a central theme in my diploma I would describe myself as an Integrative counsellor.
Hello, my name is Emma and I have over ten years experience as a counsellor. Contact me if you are looking for a safe person with whom you can explore matters that are important to you, this may include relationships, emotions, thoughts that concern you, or blocks you feel. The focus of our work would be you and your life. You may have goals you wish to achieve or feel hopeless and stuck. Whatever your concerns our work may entail looking at the past or take a solution focused approach.
Photo of Claire King, Counsellor
Claire King
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for individuals, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. ​Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
01242 903215
Verified
View

Cheltenham GL50
Offers online therapy
I am a qualified, experienced integrative counsellor/psychotherapist - this means i have a wide range of skills and techniques to draw on so I can offer counselling tailored to you and your needs, including CBT and EMDR.
Counselling for individuals, young people 13+ and couples in Cheltenham, Gloucestershire with fully qualified, experienced counsellor. ​Counselling can help with difficult feelings like anxiety, depression, grief, anger, loneliness and low self-esteem. Counselling can help you cope better with issues such as loss, relationship difficulties, stress, past traumas. Counselling can help you learn about yourself- your wants and needs – and how to meet them. ​Counselling for couples can help you remember what is right with your relationship, find ways to communicate more effectively and work together on what is difficult
Photo of Gloucestershire CBT & Psychology Ltd, Psychologist
Gloucestershire CBT & Psychology Ltd
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Cheltenham GL50
Offers online therapy
I am a Counselling Psychologist and highly experienced CBT practitioner; holding full accreditation with the BABCP.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
01242 474668
Verified
View

Cheltenham GL50
Offers online therapy
I am a Counselling Psychologist and highly experienced CBT practitioner; holding full accreditation with the BABCP.
I have worked with many different presentations throughout my career in the NHS, Charity sector and HM Prison service. My experience and training can give you the confidence in my practice as I provide you with an individual approach; tailored to your specific needs and goals. Together we can explore how to improve your situation by equipping you with the necessary skills and techniques to move forward and maintain change.
Hannah Cruttenden
Psychologist, HCPC - Couns. Psych. Verified
Cheltenham GL52
Offers online therapy
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
020 4538 6304
Verified
View

Cheltenham GL52
Offers online therapy
Experienced and friendly psychologist and psychotherapist offering relaxed and confidential psychotherapy/counselling to adults. I work with a range of issues, including anxiety, generalised anxiety disorder, depression, bereavement and loss, relationship difficulties (past and present), life transitions, low self-esteem, and trauma. My work incorporates thinking and techniques from psychodynamic theory, Compassion Focussed Therapy (CFT), Cognitive Behaviour Therapy (CBT) and Eye Movement Densensitization and Reprocessing (EMDR).
Photo of Leah Callebaut, Psychologist
Leah Callebaut
Psychologist, HCPC - Clin. Psych. Verified
Cheltenham GL50
Offers online therapy
My therapy sessions are informed by the the well evidenced frameworks of Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy, Compassion Focused Therapy and Acceptance and Commitment Therapy.
As a Clinical Psychologist I aim to to practically apply psychological theory and research to help people to achieve emotional well being and enhance their quality of life when they are facing challenging life circumstances. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. For the last 5 years I have specialised in supporting people with long-term physical health conditions, including cancer, diabetes, kidney disease, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD).
01242 903203
Verified
View

Cheltenham GL50
Offers online therapy
My therapy sessions are informed by the the well evidenced frameworks of Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy, Compassion Focused Therapy and Acceptance and Commitment Therapy.
As a Clinical Psychologist I aim to to practically apply psychological theory and research to help people to achieve emotional well being and enhance their quality of life when they are facing challenging life circumstances. Since 2012 I have worked in a variety of NHS psychology services, offering talking therapy and emotional support to individuals, couples and families. For the last 5 years I have specialised in supporting people with long-term physical health conditions, including cancer, diabetes, kidney disease, chronic pain, chronic fatigue syndrome/ME, Fibromyalgia and bowel conditions (e.g. IBS and IBD).
Photo of Janette Rankine, Psychologist
Janette Rankine
Psychologist, DCounsPsych, CPsychol Verified
Cheltenham GL50
Offers online therapy
Using primarily the Psychodynamic and Cognitive Behavioural Therapy models, I tailor my approach to best suit each individual client.
Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.
01242 384074
Verified
View

Cheltenham GL50
Offers online therapy
Using primarily the Psychodynamic and Cognitive Behavioural Therapy models, I tailor my approach to best suit each individual client.
Hi, Are you are looking for someone who will really listen to you without judgement? I am a fully qualified HCPC registered Counselling Psychologist. I provide a safe space to be heard, in a peacfeul haven in central Cheltenham. I offer Intergrative Counselling and Psychological Therapy for all kinds of distress, conflict or confusion. We all go through tough times when we need someone to tell our story to. Oftentimes, just sharing it, without fear of consequencies is all that is required to start a healing journey.
Photo of Robyn Morris Counselling & Psychotherapy, Counsellor
Robyn Morris Counselling & Psychotherapy
Counsellor, MBACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
My practice offers you a safe, supportive and confidential space where we can look at your uncomfortable feelings and explore these together making gentle and lasting change. I work with Anxiety, Depression, Stress and Trauma. My approach is Integrative (combining Person Centred, Psycho-dynamic, Systemic, Transactional Analysis, Solution-Focussed and CBT approaches). I work with Individuals and with Couples; my practice is open to all Couples seeking Relationship Counselling regardless of gender, sexual orientation, race or age and I have undertaken CPD and Workshop Training with LGBT Couples.
01453 708191
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
My practice offers you a safe, supportive and confidential space where we can look at your uncomfortable feelings and explore these together making gentle and lasting change. I work with Anxiety, Depression, Stress and Trauma. My approach is Integrative (combining Person Centred, Psycho-dynamic, Systemic, Transactional Analysis, Solution-Focussed and CBT approaches). I work with Individuals and with Couples; my practice is open to all Couples seeking Relationship Counselling regardless of gender, sexual orientation, race or age and I have undertaken CPD and Workshop Training with LGBT Couples.
Photo of Carley Ayling, Counsellor
Carley Ayling
Counsellor, BACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
I work with many eclectic treatment styles such as Cognitive Behavioural Therapy, Person Centred Approach and Psychodynamic.
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
01489 346870
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
I work with many eclectic treatment styles such as Cognitive Behavioural Therapy, Person Centred Approach and Psychodynamic.
Hello, I am Carley Ayling and I’ve been working as a counsellor since my training in 2010. I provide treatment to individuals aged 14 years and above, male and female. I’ve worked with many clients with depression, anxiety, OCD, relationships difficulties, parents whose children suffer from behavioural issues, suicide and self-harm. I’ve also helped with sleep, financial and sexual assault. I offer a free initial appointment where we can exchange information to see if we are happy to work together. I can only provide sessions via Skype, FaceTime, Zoom, WhatsApp video or telephone calls in the evenings.
Photo of Andy Flack, Psychotherapist
Andy Flack
Psychotherapist, MSc, MUKCP Verified
Office is near:
Cheltenham GL51
Offers online therapy
I am an EMDR therapist, have extensive training in third wave CBT and underpin all this with an integrative, contemporary approach to therapy based on current research.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
020 3870 4638
Verified
View

Office is near:
Cheltenham GL51
Offers online therapy
I am an EMDR therapist, have extensive training in third wave CBT and underpin all this with an integrative, contemporary approach to therapy based on current research.
If you are worrying more than usual, having nightmares or flashbacks to a traumatic event, suffering from disturbed sleep or are more feeling irritable and hyper-vigilant than usual, you may be suffering from a reaction to trauma. If this strikes a cord, visit the website for more information or get in touch by email or phone. I have spent the last twenty years helping clients resolve trauma and anxiety problems and intend to spend the next twenty doing the same. I may be able to help you in London, Cheltenham or worldwide online.
Julie Jarman
Counsellor, MA, MBACP Verified
Office is near:
Cheltenham GL50
I believe that despite our many differences and unique ways of viewing life, most of us have a deep down need to be heard, valued and accepted. I offer a safe and confidential space to help you work through the things that have brought you to counselling, in a manner that sits well with who you are. You may have a specific issue that is troubling you or you may just feel 'stuck' in your life. Either way, Cognitive Behaviour Therapy, counselling and EMDR offer the opportunity to work through your concerns and can provide the momentum you may need to manage your situation more effectively
01684 219762
Verified
View

Office is near:
Cheltenham GL50
I believe that despite our many differences and unique ways of viewing life, most of us have a deep down need to be heard, valued and accepted. I offer a safe and confidential space to help you work through the things that have brought you to counselling, in a manner that sits well with who you are. You may have a specific issue that is troubling you or you may just feel 'stuck' in your life. Either way, Cognitive Behaviour Therapy, counselling and EMDR offer the opportunity to work through your concerns and can provide the momentum you may need to manage your situation more effectively
Photo of Naomi Studden, Counsellor
Naomi Studden
Counsellor, MA, BACP Verified
Office is near:
Cheltenham GL50
Offers online therapy
My training comprised Humanistic, Psychodynamic and CBT therapies.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
01452 930184
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
My training comprised Humanistic, Psychodynamic and CBT therapies.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
Photo of Elizabeth Hale, Psychologist
Elizabeth Hale
Psychologist, PsychD, HCPC - Health Psych. Verified
Office is near:
Cheltenham GL50
Offers online therapy
As well as health psychology training I use the therapeutic approaches of Acceptance & Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Motivational Interviewing, and I am a Mindfulness Practitioner.
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
01386 576909
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
As well as health psychology training I use the therapeutic approaches of Acceptance & Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Motivational Interviewing, and I am a Mindfulness Practitioner.
I work with adult clients who feel they need some help taking care of their psychological well-being. I can help with: Anxiety; social anxiety; health anxiety; stress and "burnout". Low mood and depression. I can work with clients to achieve life transitions and promote compassionate self-care. I have expertise in working with people who have chronic physical health conditions, particularly rheumatic and musculoskeletal disorders, chronic pain; fibromyalgia; chronic fatigue syndrome (CFS/ME) and can assist in the management of "long covid". I use Mindfulness and provide a future-focused therapeutic approach.
Photo of Gerry Ritchie, Counsellor
Gerry Ritchie
Counsellor, MNCS Accred Verified
Office is near:
Cheltenham GL50
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Coaching.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
01242 395274
Verified
View

Office is near:
Cheltenham GL50
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Coaching.
Hi, I'm Gerry. If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction or just feeling that life is too much to cope with then I’m here to help. I am an integrative counsellor with a broad range of counselling and psychotherapy qualifications and experience. I work in partnership with my clients to find the best way to deal with the problem. Above all, the focus is on you, the client, and what you need to help you feel better.
Photo of Dr Cindy Gardiner, Psychologist
Dr Cindy Gardiner
Psychologist, HCPC - Clin. Psych. Verified
Office is near:
Cheltenham GL50
Offers online therapy
I am trained in Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I'm an experienced Clinical Psychologist who works both privately and in the NHS. I offer treatment to adults who are experiencing a wide range of psychological difficulties. My aim is to tailor therapy to you as an individual and enable you to understand and manage the difficulties that are currently affecting the way you live your life today.
01564 336673
Verified
View

Office is near:
Cheltenham GL50
Offers online therapy
I am trained in Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation and Reprocessing (EMDR).
I'm an experienced Clinical Psychologist who works both privately and in the NHS. I offer treatment to adults who are experiencing a wide range of psychological difficulties. My aim is to tailor therapy to you as an individual and enable you to understand and manage the difficulties that are currently affecting the way you live your life today.
Photo of Jen Edwards, Counsellor
Jen Edwards
Counsellor, MBACP Verified
Cheltenham GL50
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
01242 903218
Verified
View

Cheltenham GL50
Offers online therapy
I recognise that life is a journey that can sometimes be a struggle. Life in this modern world is often chaotic, stressful and moves at such a fast pace, yet our reptilian brains are still designed to deal with cave man threats. This can lead to our bodies being flooded with fight, flight or freeze responses. In time these can build and lead to conditions such as anxiety, depression and low level trauma if not dealt with correctly. Having the support to help you through is not always easy to find.
Photo of Jane Fizor, Counsellor
Jane Fizor
Counsellor, MBACP Verified
Cheltenham GL50
Hello. I have had over 30 years experience working in the NHS with Cancer and other illnesses. I provided counselling for all aspects of ill health and its associated mental health problems, anxiety, depression, sleep disorders, weight gain or loss. I also specialise in Fertility Counselling, Supportive, Therapeutic and Implications counselling. Whatever the problem, talk with me I help restore balance and perspective to life.
01981 200125
Verified
View

Cheltenham GL50
Hello. I have had over 30 years experience working in the NHS with Cancer and other illnesses. I provided counselling for all aspects of ill health and its associated mental health problems, anxiety, depression, sleep disorders, weight gain or loss. I also specialise in Fertility Counselling, Supportive, Therapeutic and Implications counselling. Whatever the problem, talk with me I help restore balance and perspective to life.
Photo of Anne Coats, Counsellor
Anne Coats
Counsellor, DCounsPsych, MNCS Prof Accred Verified
Cheltenham GL52
Offers online therapy
I am here to help you help yourself. I work with a range of counselling techniques to enable me to help a board range of people. We all have times in our lives where we may struggle and find things difficult. If you feel distressed, counselling can provide vital relief. I am here to provide the compassionate support you need to help you find effective solutions to help with your distress. ​ I am able to provide support with anxiety, depression, bereavement, crisis, anger, stress, trauma and relationship issues and a lot more.
01242 903657
Verified
View

Cheltenham GL52
Offers online therapy
I am here to help you help yourself. I work with a range of counselling techniques to enable me to help a board range of people. We all have times in our lives where we may struggle and find things difficult. If you feel distressed, counselling can provide vital relief. I am here to provide the compassionate support you need to help you find effective solutions to help with your distress. ​ I am able to provide support with anxiety, depression, bereavement, crisis, anger, stress, trauma and relationship issues and a lot more.
Photo of Julie Ingram, Psychotherapist
Julie Ingram
Psychotherapist, MA, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello, and welcome to my page. I have been qualified as a counsellor / psychotherapist for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space which provides a relationship based approach to working together.
01981 200129
Verified
View

Cheltenham GL50
Offers online therapy
Hello, and welcome to my page. I have been qualified as a counsellor / psychotherapist for over 16 years, with previous experience in mental health and Social Work Management. I work with adults, children, adolescents and have expertise in working with family issues. I can help with a wide range of matters including: anxiety and depression, self esteem, family difficulties, relationship issues, Childhood abuse, Childhood neglect, Life threatening events, eating disorders, self harm, suicide and trauma. I provide a welcoming, safe space which provides a relationship based approach to working together.
Photo of Reece Bolton-Locke, Counsellor
Reece Bolton-Locke
Counsellor, MSc, MBACP Verified
Cheltenham GL50
Offers online therapy
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.
01242 500034
Verified
View

Cheltenham GL50
Offers online therapy
Hello I’m Reece. Whatever reason you have come looking for someone to talk to, you have taken the first steps to find help with what you're experiencing. I aim to provide counselling that is quick and stress free to access. I provide a safe, empathic, affirming space for you to reflect and explore your own understanding and ways forward.

See more therapy options for Cheltenham

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Cheltenham or for a Cheltenham CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.