Kirsty Austin
Counsellor, MBACP Accred Verified
Canterbury CT1
Offers online therapy
My approach is a humanistic one, providing Rogers core conditions while using useful tools like CBT, mindfulness, TFT tapping and Clinical Hypnotherapy which I trained in 2 years ago.
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
01227 947191
Verified
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Canterbury CT1
Offers online therapy
My approach is a humanistic one, providing Rogers core conditions while using useful tools like CBT, mindfulness, TFT tapping and Clinical Hypnotherapy which I trained in 2 years ago.
As an Accredited Counsellor & Hypnotherapist I understand that you are unique. No matter what you are going through in these uncertain times, I will be there for you. I have extensive experience working with anxiety, phobias, depression, trauma, PTSD, bereavement, stress, low self esteem and much more. I aim to provide a warm, accepting environment that is confidential and safe. Developing a supportive, non-judgmental relationship to facilitate self understanding, new insights and to help individuals find new ways of being. I work with adults and young adults providing long or short term therapy.
Photo of Clare Eldred, Psychologist
Clare Eldred
Psychologist, HCPC - Health Psych. Verified
Canterbury CT1
Offers online therapy
I am a chartered Health Psychologist providing individual therapy to adults in Kent and London locations. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
01227 931710
Verified
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Canterbury CT1
Offers online therapy
I am a chartered Health Psychologist providing individual therapy to adults in Kent and London locations. I have many years experience working as a psychologist in the voluntary sector, civil service, NHS and independent practice. I work with a range of therapeutic approaches including Cognitive Behaviour Therapy and Eye Movement Desensitisation and Reprocessing.
Photo of Chris Zacharia, Psychologist
Chris Zacharia
Psychologist, PhD, HCPC - Ed. Psych. Verified
Canterbury CT2
Offers online therapy
Specialises in Brief Psychotherapies (3 Session Change Programme) Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness based CBT, Acceptance and Commitment Therapy (ACT), Positive Psychology Coaching, Counselling, Family Therapy, Couples Therapy & NLP.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
07941 341327
Verified
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Canterbury CT2
Offers online therapy
Specialises in Brief Psychotherapies (3 Session Change Programme) Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness based CBT, Acceptance and Commitment Therapy (ACT), Positive Psychology Coaching, Counselling, Family Therapy, Couples Therapy & NLP.
Dr Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Photo of Helen Hadlow, Counsellor
Helen Hadlow
Counsellor, MBACP Verified
Canterbury CT1
Offers online therapy
I offer an integrative approach which draws from a range of counselling theories, to suite the clients specific needs and preferences; including psychodynamic theory, CBT, systemic approaches and issues of spiritual formation.
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. ​ At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
01227 931091
Verified
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Canterbury CT1
Offers online therapy
I offer an integrative approach which draws from a range of counselling theories, to suite the clients specific needs and preferences; including psychodynamic theory, CBT, systemic approaches and issues of spiritual formation.
I hold a BA(Hons) in integrative relational counselling and a registered member of BACP. I have a number of years of experience working in the charity and private sector, supporting clients with a wide range of emotional issues. ​ At the heart of my counselling practice is the aim to provide a space where you can come to breathe, to be, and find unconditional acceptance, positive reflection and discover alternative narratives and perspectives for yourself. A relationship that enables that to occur, allows for the development of self-awareness, self- acceptance, hope and healing.
Photo of Rebecca Brough, Psychologist
Rebecca Brough
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
01227 538079
Verified
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Canterbury CT1
Offers online therapy
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
Photo of Lyndsay Stamp, Psychotherapist
Lyndsay Stamp
Psychotherapist, MBABCP Verified
Canterbury CT1
Offers online therapy
I am a fully qualified BACP Accredited Counsellor, BABCP Accredited Cognitive Behavioural Psychotherapist and EMDR trained. I have over 12 years’ experience working as a psychotherapist in NHS settings (Primary & Secondary Care) and from treating of a wide range of anxiety and depression related problems. I lecture in CBT and supervise CBT trainees at Canterbury Christ Church University.
01227 931865
Verified
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Canterbury CT1
Offers online therapy
I am a fully qualified BACP Accredited Counsellor, BABCP Accredited Cognitive Behavioural Psychotherapist and EMDR trained. I have over 12 years’ experience working as a psychotherapist in NHS settings (Primary & Secondary Care) and from treating of a wide range of anxiety and depression related problems. I lecture in CBT and supervise CBT trainees at Canterbury Christ Church University.
Photo of Patricia Ann Murphy, Psychotherapist
Patricia Ann Murphy
Psychotherapist, MBABCP Verified
Canterbury CT1
Offers online therapy
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
01227 949490
Verified
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Canterbury CT1
Offers online therapy
We are all unique but our shared humanity means that we all struggle.With over 40yrs experience of working in mental health I have learnt that one of the most helpful interventions for a human in distress is to help them clarify their values and to use this information as leverage to facilitate the inevitable behavioural change that is needed for a life lived well. I have found that combining CBT with Acceptance and Commitment Therapy (ACT) promotes symptom reduction but also helps patient's to reconnect with what is important in their lives. If you're reading this I'm guessing you're feeling stuck-maybe I can help with that.
Talking Therapy UK - Online CBT Brainspotting EMDR
Psychotherapist, MBABCP Verified
Canterbury CT1
Offers online therapy
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
01227 949206
Verified
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Canterbury CT1
Offers online therapy
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Photo of Christopher G Kidd, Psychotherapist
Christopher G Kidd
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT4
Offers online therapy
We offer an immediate relief of suffering through the use of various talking, listening, analytical and cognitive tools.
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
01227 936092
Verified
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Canterbury CT4
Offers online therapy
We offer an immediate relief of suffering through the use of various talking, listening, analytical and cognitive tools.
You are coming to us because you want a clear understanding and analysis of what you are experiencing and how to treat the issues. You want to be treated fairly, without judgement; directly, and with intelligence by someone with considerable life skills & experience. You would like to be able to quickly and easily form a strong relationship with your therapist that provides safety, confidentiality, trust and most of all a sense of hope. You want your therapist to be very well informed academically, with considerable skill and experience in being able to explain theory and how it applies to you. Couples and families welcome.
Photo of Dr Abbie Kirkham CPsychol Counselling Psychologist, Psychologist
Dr Abbie Kirkham CPsychol Counselling Psychologist
Psychologist, PsychD, CPsychol Verified
Office is near:
Canterbury CT1
Offers online therapy
As a Counselling Psychologist, I am able to provide a number of approaches including Psychodyamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Densentisiation and Reprocessing (EMDR), Mentalisation Based Therapy (MBT) and Intergretive Psychological Therapy.
Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression, anxiety, relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.
01304 808373
Verified
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Office is near:
Canterbury CT1
Offers online therapy
As a Counselling Psychologist, I am able to provide a number of approaches including Psychodyamic Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Densentisiation and Reprocessing (EMDR), Mentalisation Based Therapy (MBT) and Intergretive Psychological Therapy.
Now providing online and telephone therapy sessions during the Coronavirus outbreak. I am a Counselling Psychologist with extensive experience in the NHS and private practice of helping people with a wide range of emotional difficulties and life challenges. I am trained in a number of therapeutic approached including Psychodynamic, CBT, EMDR and CfD which enables me to approach your difficulties with flexibility. Whether you are struggling with depression, anxiety, relationship difficulties or other emotional difficulties, I am able to help you gain greater understanding and self confidence in making changes.
Photo of Clare Sullivan, Psychologist
Clare Sullivan
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Canterbury CT1
Offers online therapy
I am trained in EMDR, CBT, DBT, compassion-focused therapy and also work relationally.
I’m an experienced clinical psychologist specialising in working with people who have been affected by trauma, depression, anxiety and relationship difficulties. I also work with individuals who have issues of self-esteem, loss, adjustment difficulties and ambivalence.
07445 379786
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I am trained in EMDR, CBT, DBT, compassion-focused therapy and also work relationally.
I’m an experienced clinical psychologist specialising in working with people who have been affected by trauma, depression, anxiety and relationship difficulties. I also work with individuals who have issues of self-esteem, loss, adjustment difficulties and ambivalence.
Photo of Deon van Zyl, Psychologist
Deon van Zyl
Psychologist, MA, CPsychol Verified
Office is near:
Canterbury CT1
Offers online therapy
For example if you are suffering from OCD I would probably suggest CBT.
I see clients with a range of difficulties across the lifespan who find themselves in psychological distress and are looking for an understanding and solution to their difficulties. These difficulties may have been lifelong or more recently acquired. They may be showing clinical symptoms such as depression, anxiety, post traumatic stress, or OCD as a result. They may want longer term therapy to work on themselves more deeply or they may want short term therapy that is focussed on resolving more specific issues.
01732 928071
Verified
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Office is near:
Canterbury CT1
Offers online therapy
For example if you are suffering from OCD I would probably suggest CBT.
I see clients with a range of difficulties across the lifespan who find themselves in psychological distress and are looking for an understanding and solution to their difficulties. These difficulties may have been lifelong or more recently acquired. They may be showing clinical symptoms such as depression, anxiety, post traumatic stress, or OCD as a result. They may want longer term therapy to work on themselves more deeply or they may want short term therapy that is focussed on resolving more specific issues.
Photo of Beth Lindsay West, Counsellor
Beth Lindsay West
Counsellor, MSc, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
Photo of Anna-Marie Taylor, Counsellor
Anna-Marie Taylor
Counsellor, MNCS Accred Verified
Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
01202 125112
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I'm a qualified CBT Therapist (Cognitive Behavioural Therapy) and Counsellor and I help adults and adolescents to get out of stuck, negative emotional states such as Anxiety, Depression or Low mood, Anger and low self-confidence. I'm trained to work with a broad range of psychological health challenges including; Anxiety, Panic attacks, Depression, Insomnia, Agoraphobia, overwhelming feelings, Phobias, OCD, IBS, low self-worth and confidence, to name but a few. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving using a range of CBT models.
Photo of Space For Change, Psychotherapist
Space For Change
Psychotherapist, MSc, MBABCP Verified
Office is near:
Canterbury CT1
Offers online therapy
I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies BABCP. I am also a registered counsellor /psychotherapist with the British Association for Counselling and Psychotherapy BACP and a graduate member of the British Psychological Society BPS.
01227 371011
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I am a Cognitive Behaviour Psychotherapist and Counsellor with over 10 years experience providing psychological services to adults and young people within NHS, local authority and educational settings. I am also involved in training/supervising NHS Post Graduate CBT psychotherapists. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies BABCP. I am also a registered counsellor /psychotherapist with the British Association for Counselling and Psychotherapy BACP and a graduate member of the British Psychological Society BPS.
Photo of Michaela Ann Gaffney, Psychotherapist
Michaela Ann Gaffney
Psychotherapist, BACP Verified
Office is near:
Canterbury CT1
Offers online therapy
I will support you to be a little bit braver? I have many well practiced interventions, CBT for anxiety and panic.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
07480 778404
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I will support you to be a little bit braver? I have many well practiced interventions, CBT for anxiety and panic.
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
Photo of Nicky Psychotherapy, Psychotherapist
Nicky Psychotherapy
Psychotherapist, MSc, BABCP Provisional Verified
Office is near:
Canterbury CT3
Offers online therapy
I am a qualified Cognitive Behavioural Therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) - lead organisation for CBT in the UK and Ireland. I have 14 years experience working in the health care industry (NHS and Private) and specialise in working with adults that are experiencing difficulties with depression and/or anxiety disorders. I will offer a professional, confidential, and friendly space for us to explore the difficulties you are experiencing and work towards providing support to manage them.
01233 542151
Verified
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Office is near:
Canterbury CT3
Offers online therapy
I am a qualified Cognitive Behavioural Therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) - lead organisation for CBT in the UK and Ireland. I have 14 years experience working in the health care industry (NHS and Private) and specialise in working with adults that are experiencing difficulties with depression and/or anxiety disorders. I will offer a professional, confidential, and friendly space for us to explore the difficulties you are experiencing and work towards providing support to manage them.
Photo of Abigail Alfrey, Psychologist
Abigail Alfrey
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Office is near:
Canterbury CT1
Offers online therapy
I specialise in integrating traditional models of psychotherapy (such as Cognitive Behavioural Therapy and Psychodynamic Therapy) into day-to-day activities.
Hello, I'm Abie. I am a clinical psychologist, experienced in working with young people and adults from a wide variety of backgrounds. I offer short- and long-term psychological therapy both online and in person. Often, people come to see me when they are experiencing some kind of difficulty or turning point in their life. This might be to do with having intense emotions, unusual thoughts, challenges forming or maintaining relationships, or unhelpful patterns of behaviour. By working with me, you will have the time and space to focus on whatever is important to you, in a non-judgemental and supportive environment.
01304 796837
Verified
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Office is near:
Canterbury CT1
Offers online therapy
I specialise in integrating traditional models of psychotherapy (such as Cognitive Behavioural Therapy and Psychodynamic Therapy) into day-to-day activities.
Hello, I'm Abie. I am a clinical psychologist, experienced in working with young people and adults from a wide variety of backgrounds. I offer short- and long-term psychological therapy both online and in person. Often, people come to see me when they are experiencing some kind of difficulty or turning point in their life. This might be to do with having intense emotions, unusual thoughts, challenges forming or maintaining relationships, or unhelpful patterns of behaviour. By working with me, you will have the time and space to focus on whatever is important to you, in a non-judgemental and supportive environment.
Photo of Two's-Talking Counselling Service, Counsellor
Two's-Talking Counselling Service
Counsellor, MBACP Verified
Office is near:
Canterbury CT1
Offers online therapy
My name is Debbie and I am a trained therapist. I offer face to face, on-line or a telephone counselling service. I work with any person/s living in the UK over 18 years old. I provide a service for and not limited to, anxiety/depression, anger management, bereavement, and couples therapy. I understand you want to see a therapist as soon as you make that choice. CBT and Talk-works work for some people, but it doesn't suit everyone. I want to validate how you feel and how distressing life can be. I want to help you right now, I aim to see you within 7 working days, with competitive prices. Life doesn't have to be this complicated.
01392 690620
Verified
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Office is near:
Canterbury CT1
Offers online therapy
My name is Debbie and I am a trained therapist. I offer face to face, on-line or a telephone counselling service. I work with any person/s living in the UK over 18 years old. I provide a service for and not limited to, anxiety/depression, anger management, bereavement, and couples therapy. I understand you want to see a therapist as soon as you make that choice. CBT and Talk-works work for some people, but it doesn't suit everyone. I want to validate how you feel and how distressing life can be. I want to help you right now, I aim to see you within 7 working days, with competitive prices. Life doesn't have to be this complicated.
Photo of The Canterbury Hope Foundation (Skype available), Psychotherapist
The Canterbury Hope Foundation (Skype available)
Psychotherapist, DCounsPsych, MBACP Verified
Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.
01227 931642
Verified
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Canterbury CT1
Offers online therapy
Highly recommended effective therapy: "The speed and accuracy by which Chris was able to work out our personalities and provide genuinely useful insight was, quite frankly, incredible.  This insight, hard as it was to digest, proved to be so profound to me that I was finally able to unpick what had being going on in my relationship.  His ability to sum up the relationship in one stark metaphor was a watershed moment for me.  Through his insight and continued support I have managed to start to discover myself again and to regain my confidence which had been systematically dismantled."  Mr. M, 2019, Canterbury.

See more therapy options for Canterbury

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Canterbury or for a Canterbury CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.