Sharon Hinsull
Psychotherapist, MBACP Verified
Verified
Birmingham B17
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Cognitive Behavioural (CBT)
0121 728 2398
Verified
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Birmingham B17
Cognitive Behavioural (CBT)
Seeking out the services of a suitable therapist can be a daunting prospect at the best of times. Perhaps you're currently undergoing a particularly stressful or distressing period in your life, struggling to cope with mounting pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I'm here to offer you my support.
Photo of Karl Borthwick, Psychotherapist
Karl Borthwick
Psychotherapist, MSc, MBABCP Verified
Verified
Office is near:
Birmingham B1
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you manage these through the use of CBT & EMDR based techniques and strategies. In my practice I consider my clients to be a co-therapist and we will work together. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD.
Cognitive Behavioural (CBT)
01752 395834
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
Hello there. My name is Karl and I appreciate you taking the time to read my profile. If you're struggling with unhelpful or negative thoughts and emotions then I can appreciate how distressing this may be for you. I can help you manage these through the use of CBT & EMDR based techniques and strategies. In my practice I consider my clients to be a co-therapist and we will work together. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD.
Andrew Peter Murray
Counsellor, DCounsPsych, MNCS Prof Accred Verified
Verified
Birmingham B33
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer and give yourself the love you need.  I wish you well and know from my own experience a little self love can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Cognitive Behavioural (CBT)
0121 726 4750
Verified
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Birmingham B33
Cognitive Behavioural (CBT)
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer and give yourself the love you need.  I wish you well and know from my own experience a little self love can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.
Photo of Dr Boyana Stefanova, Psychologist
Dr Boyana Stefanova
Psychologist, DCounsPsych, HCPC - Couns. Psych. Verified
Verified
Office is near:
Birmingham B1
I am an experienced Counselling Psychologist, and a qualified supervisor. I aim to provide a safe and non-judgemental environment, where you will feel heard and understood. My approach is based on your own individual needs. I am trained in a number of therapeutic approaches and I work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
Cognitive Behavioural (CBT)
0141 280 7404
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
I am an experienced Counselling Psychologist, and a qualified supervisor. I aim to provide a safe and non-judgemental environment, where you will feel heard and understood. My approach is based on your own individual needs. I am trained in a number of therapeutic approaches and I work flexibly and collaboratively to find the best way of working for you, while also using scientific evidence to guide my practice.
Photo of Chat2us Ltd., Psychologist
Chat2us Ltd.
Psychologist, MSc, MBPsS Verified
Verified
Office is near:
Birmingham B10
We offer a multilingual counseling/coaching and psychological service online.
Cognitive Behavioural (CBT)
020 8154 5436
Verified
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Office is near:
Birmingham B10
Cognitive Behavioural (CBT)
We offer a multilingual counseling/coaching and psychological service online.
Byron Athene
Psychotherapist, MBACP Verified
Verified
Office is near:
Birmingham B1
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Cognitive Behavioural (CBT)
01798 305319
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
It's all about relationships - primarily the relationship you have with yourself and how this impacts the relationships with others and the world. Sometimes these relationships become ruptured, and if not repaired, psychological disturbances may result. I will help you the best way to holistically explore these ruptures so that wellbeing is restored. I'm also aware that the need for therapy can arise from a desire to promote personal development so you achieve a greater understanding of yourself.
Sam Littlemore
Psychologist, PhD, CPsychol Verified
Verified
Office is near:
Birmingham B1
PROBLEMS WITH YOUR CHILD'S BEHAVIOUR? Dr Sam Littlemore (Ph.D., B.Sc., C.Psych., Dip. CBT., AFBPS., FRSA.). I work with families on-line. As a Child Psychologist I focus on behaviour issues, I am a practitioner, trainer, lecturer & author. I have worked in over 4000 schools, trained teachers in child behaviour & mental health issues. I was nominated & elected a Fellow of the Royal Society of Arts for my work with children. I have run child behaviour support clinics in Harley Street - London, Stafford and Manchester. I used to work in ASD assessment and diagnosis but now focus on non-clinical behaviour support.
Cognitive Behavioural (CBT)
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
PROBLEMS WITH YOUR CHILD'S BEHAVIOUR? Dr Sam Littlemore (Ph.D., B.Sc., C.Psych., Dip. CBT., AFBPS., FRSA.). I work with families on-line. As a Child Psychologist I focus on behaviour issues, I am a practitioner, trainer, lecturer & author. I have worked in over 4000 schools, trained teachers in child behaviour & mental health issues. I was nominated & elected a Fellow of the Royal Society of Arts for my work with children. I have run child behaviour support clinics in Harley Street - London, Stafford and Manchester. I used to work in ASD assessment and diagnosis but now focus on non-clinical behaviour support.
Photo of Farah Naz, Psychotherapist
Farah Naz
Psychotherapist, MSc, MBACP Verified
Verified
Office is near:
Birmingham B26
I work with anyone who is interested in exploring or changing their situation, thoughts or feelings. We can discuss your issues on a deep level and resolve them using simple, intelligent ways forward. These ways forward will include CBT techniques, analytic understanding, and relaxation tools.
Cognitive Behavioural (CBT)
020 4538 2966
Verified
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Office is near:
Birmingham B26
Cognitive Behavioural (CBT)
I work with anyone who is interested in exploring or changing their situation, thoughts or feelings. We can discuss your issues on a deep level and resolve them using simple, intelligent ways forward. These ways forward will include CBT techniques, analytic understanding, and relaxation tools.
Photo of Balwinder Hunjan, Psychotherapist
Balwinder Hunjan
Psychotherapist, MBACP Verified
Verified
Birmingham B15
Cognitive Behavioural (CBT)
0121 827 7766
Verified
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Birmingham B15
Cognitive Behavioural (CBT)
Photo of Dr Sarah Bishop, Psychologist
Dr Sarah Bishop
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Birmingham B38
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Cognitive Behavioural (CBT)
Verified
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Birmingham B38
Cognitive Behavioural (CBT)
Hello, I am Dr Sarah Bishop, a HCPC registered Clinical Psychologist with over 15 years’ experience working in psychology and mental health. I work within the NHS and in private practice. My private clinics are located in Kings Norton and Alvechurch. My approach to therapy seeks to help you manage difficulties more effectively in the day to day whilst also understanding the root causes of the issues to create long-lasting change. If you are looking to better understand your difficulties, develop new ways of managing and create meaningful change in your life, then please get in touch – my approach may be the right one for you.
Photo of Elizabeth Doggart Associates Ltd, Psychotherapist
Elizabeth Doggart Associates Ltd
Psychotherapist, PsychD, MBABCP Verified
Verified
Birmingham B17
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Cognitive Behavioural (CBT)
0121 285 7990
Verified
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Birmingham B17
Cognitive Behavioural (CBT)
EDA Associates are a team of experienced Counsellors and Psychotherapists who provide a range of therapies to provide help for Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD (Post Traumatic Stress Disorder). Our therapists are qualified in CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desenistisation and Reprocessing) and Integrative Counselling. We work with Adults, Children and Adolescents. We see clients who self refer as well as those who may have insurance such as BUPA or Aviva. We are always happy to discuss your counselling needs prior to your making an appointment
Photo of Jenny Collard, Psychotherapist
Jenny Collard
Psychotherapist, MSc, MUKCP Verified
Verified
Office is near:
Birmingham B1
Hi, I am Practice Director, Psychotherapist & Clinical Supervisor at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city (Bowling Green Street). I offer private therapy myself, however RHCP hosts a team of Psychotherapists and Counsellors offering tailor-made therapy for Adults, Children, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Cognitive Behavioural (CBT)
0116 478 2900
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
Hi, I am Practice Director, Psychotherapist & Clinical Supervisor at Rutland House Counselling and Psychotherapy Ltd (RHCP), a private therapy service based in the heart of Leicester city (Bowling Green Street). I offer private therapy myself, however RHCP hosts a team of Psychotherapists and Counsellors offering tailor-made therapy for Adults, Children, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Photo of Sheila Ridgley, Psychotherapist
Sheila Ridgley
Psychotherapist, MBACP Accred Verified
Verified
Birmingham B17
Are you struggling to communicate with your partner, manage arguments, get over a break or discovered an affair? Are you struggling with anxiety, depression, work related stress, PTSD, bereavement, or lack of self esteem. I work integratively, using different theoretical models to support my clients,including EMDR. EMDR is proven to be effective for clients experiencing PTSD, flashbacks and nightmares. I am also experienced in working with clients with eating disorders.
Cognitive Behavioural (CBT)
0121 752 2897
Verified
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Birmingham B17
Cognitive Behavioural (CBT)
Are you struggling to communicate with your partner, manage arguments, get over a break or discovered an affair? Are you struggling with anxiety, depression, work related stress, PTSD, bereavement, or lack of self esteem. I work integratively, using different theoretical models to support my clients,including EMDR. EMDR is proven to be effective for clients experiencing PTSD, flashbacks and nightmares. I am also experienced in working with clients with eating disorders.
Photo of Dr David King, Psychologist
Dr David King
Psychologist, PhD, HCPC - Couns. Psych. Verified
Verified
Office is near:
Birmingham B1
Are you experiencing difficulties that are currently impacting on your quality of life? We support individuals who suffer from a range of difficulties such as anxiety, depression, trauma, relationship issues, bereavement and loss, identity issues, low self esteem, stress related problems, and many more. Our goal is to support you make sense of your challenges and how they impact on your life, whilst crucially identifying helpful methods that support your emotional well-being.
Cognitive Behavioural (CBT)
0121 752 2895
Verified
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Office is near:
Birmingham B1
Cognitive Behavioural (CBT)
Are you experiencing difficulties that are currently impacting on your quality of life? We support individuals who suffer from a range of difficulties such as anxiety, depression, trauma, relationship issues, bereavement and loss, identity issues, low self esteem, stress related problems, and many more. Our goal is to support you make sense of your challenges and how they impact on your life, whilst crucially identifying helpful methods that support your emotional well-being.
Photo of Kat Wawer Dziedziak, Psychologist
Kat Wawer Dziedziak
Psychologist, MA, HCPC - Couns. Psych. Verified
Verified
Birmingham B17
In my practice, I offer psychological assessment, short term counselling and in-depth work to clients who have a wide range of life issues and problems. I work with individuals and couples from many different social and cultural backgrounds. I also psychologically assess clients for rehabilitation and injury management companies and provide relevant treatment. I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS)
Cognitive Behavioural (CBT)
0121 752 9081
Verified
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Birmingham B17
Cognitive Behavioural (CBT)
In my practice, I offer psychological assessment, short term counselling and in-depth work to clients who have a wide range of life issues and problems. I work with individuals and couples from many different social and cultural backgrounds. I also psychologically assess clients for rehabilitation and injury management companies and provide relevant treatment. I am a Chartered Counselling Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS)
Photo of VanEssence Counselling, Counsellor
VanEssence Counselling
Counsellor, MA, MBACP Accred Verified
Verified
Birmingham B9
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
Cognitive Behavioural (CBT)
0121 752 2680
Verified
View

Birmingham B9
Cognitive Behavioural (CBT)
Stress, anxiety, depression is no longer such a taboo subject, yet we often tell ourselves, I can cope with this myself or maybe nobody will want to listen because nobody has time, or how about I’m too ashamed and I blame myself so I will cope with this by myself...... Well I am here to offer you the space to speak the unspoken and explore worrying thoughts together. The problem might be a recent incident that has left you feeling unsettled or a long standing concern deep rooted in unresolved trauma that has affected you e.g. sleepless nights, social anxiety, fear, relationship issue, performance at work, mood, self worth.
Photo of Sam Piggott, Psychologist
Sam Piggott
Psychologist, PsychD, HCPC - Forensic Psych. Verified
Verified
Birmingham B28
For the last 16 years I have helped adults, children and families by connecting with them, developing trust and safety and helping them make sense of their difficulties so that they feel in a far better place emotionally. I have supported parents with the challenges they face with their babies, toddlers, children and adolescents, I have supported adopted and fostered children with the many challenges they experience. Some of the challenges my clients have faced include: difficulties relating to early childhood trauma, sexual violence, anxiety, depression, relationship difficulties, daily life stressors, sadness, confusion, PTSD.
Cognitive Behavioural (CBT)
Verified
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Birmingham B28
Cognitive Behavioural (CBT)
For the last 16 years I have helped adults, children and families by connecting with them, developing trust and safety and helping them make sense of their difficulties so that they feel in a far better place emotionally. I have supported parents with the challenges they face with their babies, toddlers, children and adolescents, I have supported adopted and fostered children with the many challenges they experience. Some of the challenges my clients have faced include: difficulties relating to early childhood trauma, sexual violence, anxiety, depression, relationship difficulties, daily life stressors, sadness, confusion, PTSD.
Photo of Farishta Jalal, Psychotherapist
Farishta Jalal
Psychotherapist, MSc, MBABCP Verified
Verified
Birmingham B16
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Cognitive Behavioural (CBT)
0121 728 6554
Verified
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Birmingham B16
Cognitive Behavioural (CBT)
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Photo of Collaborative Psychological Services, Psychologist
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Verified
Office is near:
Birmingham B13
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible. Your new found knowledge of yourself and your positive coping skills will help you maintain positive change, even in the face of later adversity.
Cognitive Behavioural (CBT)
0121 752 2887
Verified
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Office is near:
Birmingham B13
Cognitive Behavioural (CBT)
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible. Your new found knowledge of yourself and your positive coping skills will help you maintain positive change, even in the face of later adversity.
Photo of Rabina Khaliq, Psychotherapist
Rabina Khaliq
Psychotherapist, MSc, BACP Verified
Verified
Birmingham B12
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.
Cognitive Behavioural (CBT)
0121 752 9068
Verified
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Birmingham B12
Cognitive Behavioural (CBT)
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life.

See more therapy options for Birmingham

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Birmingham or for a Birmingham CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Birmingham are able to work with a wide range of issues.

For example, you can find CBT Therapists in Birmingham who focus on a specific issue, as well as DBT Therapists in Birmingham who help clients with new skills to manage their emotions and relationships.

If you're seeking a marriage counsellor in Birmingham you'll find that most therapists are trained in marriage counselling or couples counselling in Birmingham and couples therapy. And they welcome families for family counselling in Birmingham or family therapy in Birmingham.