Julia Hudson

Psychotherapist, MBABCP

Verified by Psychology Today
Photo of Julia Hudson, Psychotherapist in Marlow
01494 416591

Julia Hudson

Psychotherapist, MBABCP


Location

Offers online therapy

Marlow SL7
01494 416591

Nearby Areas

This location is easily accessible from:

Announcement icon I am currently offering on line video sessions.
Feeling stuck in your emotional life? Your tried and tested strategies for coping aren't working? Or has there been a significant life event that has caused distress or made you re-evaluate where you are and where you are going? Has your doctor recommended Cognitive Behavioural Therapy? Talking through your difficulties with an Accredited CBT Therapist can help to reduce emotional distress by developing alternative thoughts, behaviours and feelings. By developing flexible attitudes and behaviours you can cope more effectively now and in the future. These skills build resilience to manage challenges. They are transferrable.
Although an Accredited Counsellor the majority of my work is using CBT. I work in the NHS as a CBT therapist and teach on a CBT Masters Programme. The National Institute of Clinical Excellence (NICE) recommends CBT as the psychological treatment of choice for many presenting difficulties, including anxiety presentations and depression and I am EMDR trained.
I have a special interest in working with low self-esteem, post natal depression, enduring difficulties and relationship issues. I use compassion with my clients and together we set collaborative goals for the work. As a clinical supervisor I aim to encourage and empower both supervisees and clients.

Finances

  • Cost per Session: £85 - £95
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Aviva
  • Bupa
  • Cigna
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member

Location

Marlow SL7
01494 416591
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Self Esteem
  • Depression
Issues
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Clinical Supervision and Qualified Supervisors -
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Integrative
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Postcodes:
Last Modified: 16 Jun 2021
Julia Hudson, Psychotherapist in Marlow

Julia Hudson

Psychotherapist, MBABCP