Counselling in WA14
Cat Keeler
Counsellor, MBACP
Verified Verified
10 Endorsed
Altrincham WA14
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Hello, I'm Catherine Keeler, a passionate child therapist dedicated to helping children and young adults up to the age of 25 navigate the challenges of life. I'm a relaxed, positive, and fun-loving individual who values the power of listening and fostering relationships. My mission as a child therapist is to provide a safe and non-judgmental space. I hold a foundation degree in person-centered counseling, which equips me with the knowledge and skills needed to connect with and support young minds. During my academic journey, I had the privilege of completing my placement with Manchester Minds.
Tracey Boothby
Counsellor, MA, MBACP
Verified Verified
Altrincham WA14
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
If you’re reading this you must have determined you would like help to heal and resolve difficulties in your life. I have a wealth of experience working with adults and children who have endured severe trauma, mental ill health (anxiety, depression etc) and have guided them through the healing process. Trauma affects both brain and body, causing somatic pain and toxic stress. Abusive relationships leave there damage behind long after they have ended . I’m not a fixer and I don’t have a magic wand, however, I can help you untangle the confusion and find some much needed hope to help you reach your goal.
See more therapy options for WA14
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.